Therapists for college students near New York, NY

I'm Lex E Santí. Therapist. Writer. Professional overthinker. If you’ve ever tried to “just relax” and immediately thought of seventeen reasons why that’s impossible — you’re my kind of person. I work with people sorting through relationships, anxiety, creative blocks, and the general weirdness of being human. My sessions mix curiosity, structure, and the occasional well-timed eye roll at life’s absurdities. Before private practice, I spent years in crisis intervention and higher ed mental health. Now, I help clients rewrite their stories — with more agency, more humor, and fewer plot holes. Licensed in NY and DE. Individual and group sessions available.

I believe in creating a warm and welcoming environment, and that everyone deserves to be treated with respect and sensitivity, especially our children, adolescents, young adults & families. Assisting individuals to overcome life struggles and who have experienced abuse or trauma is one of my specialties. I have been working with children, adolescents, Individuals, and families who are struggling with anxiety, depression, relationships, life transitions, traumatic experiences, behavior issues and other emotional difficulties for over 19 years.

I am a licensed marriage and family therapist in the state of NY and CT. Many clients are confused when they hear my title and expect that I treat only marriages and families. Our name is a misnomer. I treat individuals, couples and families. My areas of focus with individuals are anxiety, panic, depression, adjustment disorders and trauma. I am an EMDR therapist and have certificates in DBT, TF-CBT and MBSR. I am also skilled in working with relationship difficulties. I consider myself to be very open-minded, accepting and empowering. I welcome the opportunity to support you on your journey in healing.

Historically, I have worked with children and adults processing trauma, and supported those diagnosed with ADHD, Anxiety, and Depression. However, in recent years I have begun to narrow my focus on supporting University students. At this time in history I feel supporting the mental health of this group is of the utmost importance as they face existential and emotional challenges unique to the generations that have come before. Using a combination of creative interventions and talk therapy techniques, I offer a unique and collaborative therapeutic experience to support individuals through the transitional space of University life and provide a safe and affirming space for them to reflect on who they are and who they want to be in this world.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

Are you feeling stuck, overwhelmed, or unsure about your next step? You might be trying to make sense of your relationships, major, career path, or identity, or you may be questioning your faith or looking for a place where you truly belong. You deserve support as you navigate these important moments. I specialize in helping young people who who may be highly sensitive. Many clients come to me for support with anxiety, depression, self-esteem, relationships, life transitions, grief, and healing from past experiences. Therapy is an opportunity to feel grounded, confident, and more connected to yourself. In our work together, you can expect warmth, clarity, and practical support that helps you understand what you are facing and move toward the life you want. If you are ready for change, I would be honored to support you.

Hi! I work best with clients who are figuring out who they are, where they belong, and how to navigate stress, relationships, and big life changes. Many of the people I support come from multicultural, multiracial, Indigenous, LGBTQIA+, or immigrant backgrounds, and are looking for a space where all parts of their identity are understood and respected. You might be dealing with anxiety, family pressure, identity questions, or feeling overwhelmed balancing everything. Some clients I work with are also navigating the impact of immigration experiences, acculturation stress, or racial trauma, whether from personal experiences, family history, or systemic challenges. These experiences can shape how you see yourself and move through the world, and you do not have to process them alone. You do not have to have it all figured out. Therapy can be a place to slow down, make sense of your experiences, and find ways to move forward that feel right for you. In sessions, we will look at both the deeper parts of your story and practical tools to help you feel better day to day. I often use a mix of approaches, including exploring patterns from your past, building coping strategies, and working on how your thoughts and feelings connect. My style is warm, collaborative, and grounded in respect for your lived experience. I aim to create a space where you feel safe being fully yourself, no pressure, no judgment, just support as you grow, heal, and navigate this stage of life.

The Behavioral Care Center of New Jersey has extensive experience working with people with a variety of psychological needs. We offer individual, group, family, and collateral therapy primarily through a CBT, DBT, and ACT framework. We believe that each person is unique and requires an individualized and collaborative approach to his or her treatment. At the same time, we feel that it is very important to provide you with treatment that has been thoroughly researched to ensure that we are using treatments that have been shown to be helpful with other people who are suffering with similar problems. Therapy provides an opportunity to learn more about yourself and to learn how to continue moving your life in a valued direction when you are feeling stuck.

Please visit my profile to learn more about my services.

Substances have a way of putting us on a merry-go-round that will not stop. Substances help us regulate our mood, push out the uncomfortable, keep us walled off from our surroundings. Something happens in life, and we "want to stop", but do not know how to stop. And, we use again. If you are struggling with substances, unhappy with your life, tired of chasing the next high, ask for help. You can text or call me. Maybe it is time for you to rethink your relationship to substances.

I am a licensed clinical psychologist with an expertise in Cognitive-Behavioral Therapy (CBT). I specialize in working with adolescents, young adults, and adults struggling with a wide range of issues including social and generalized anxiety, OCD, panic, depression, self-esteem and emotion-regulation. I also enjoy working with individuals going through significant life transitions, such as adjustment to college, parenting, or divorce. I primarily utilize a CBT approach while integrating mindfulness and other techniques to the work when appropriate. I employ an active, collaborative, and individualistic approach to treatment with a validating stance.

I am a seasoned professional with over 15 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiety, depression, relationship challenges, life transitions, and trauma. Through an approach that centers on understanding the impact of life experiences, recognizing client symptoms, and helping individuals build self-awareness and resilience through a trauma-sensitive lens. I believe in a holistic, client-centered approach to mental health care, working collaboratively with each individual to ensure they receive personalized support and treatment. I focus on natural, open conversation while integrating clinical approaches to better understand the challenges that brought you to therapy. My goal is to help individuals redefine themselves—moving beyond the weight of their experiences to achieve lasting mental health and well-being. Fostering mental wellness and drawing on my understanding of the complexities that impact a person’s sense of self, aiming to support meaningful growth and healing. I create a safe and welcoming environment where you feel comfortable discussing your concerns and working together toward better mental health and well-being. Your unique needs and experiences will guide our work, and I am committed to providing the support necessary for you to thrive. A courageous step toward healing and growth.

Hi! My name is Francesca and I am an LCSW in practice in New York, New Jersey, and Connecticut, currently accepting clients. I have extensive experience in working with adolescents and young adults in the transitional stages of their lives, specifically targeting issues around anxiety, depression, life transitions, stress, and adapting to adulthood. I am extensively trained in CBT, DBT, and motivational interviewing.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Currently accepting new clients for in-person or telehealth sessions. Email, Call, or Text - 845-605-2991. Info@compasswellnesspllc.com One of the bravest things you can do is begin this healing journey. As a therapist, I help individuals through a variety of challenges they may be facing such as trauma, anxiety, depression, life changes, ADHD, Autism, OCD, and new parents stress. I am one of the managing partners at Compass Wellness, PLLC here in Poughkeepsie. My passion is healing wounds that trauma created. I specialize in helping you find the path to healing from past and present traumas, including birth trauma, and postpartum. I am a lactation consultant, birth doula, and NYS licensed social worker.

I provide individual and family therapy to adults and teenagers navigating relational challenges, life transitions, anxiety and depression. I also have extensive background working with neurodivergent people (ADHD and Autism Spectrum). I am passionate about helping individuals as they navigate life adjustments, such as starting a new job, leaving home, becoming a parent or processing a change in a relationship. I value creating a safe, open, and authentic space for people to learn more about themselves. My approach to therapy is trauma-informed, collaborative and relational. I believe that our experiences throughout our lives impact the way that we see ourselves and our relationships. From this perspective, I work with clients to explore how their life experiences have impacted them. I know that it is difficult to choose a therapist. If you are curious about what it would be like to work with me, please feel free to reach out to set up a phone consultation. I look forward to hearing from you!

At the Good Life Center for Mental Health we work conjointly with clients to identify the focus of treatment and build a strong therapeutic alliance. We strive to create a warm and supportive environment to help clients achieve their therapeutic goals. I am committed to using evidence-based techniques that have been shown to produce measurable results. The therapeutic modalities I use have a robust body of research that support their use for the specific problems being addressed. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions to help identify the negative beliefs that have prevented you from achieving your personal and relationship goals and experience greater joy. I have extensive experience in the treatment of depression, self-esteem, anxiety, obsessive-compulsive disorder, body focus repetitive disorders, self–defeating habits, and bereavement.

Your feelings matter and sometimes it is not easy to talk about them. I provide a safe non-judgmental space for individuals to explore their emotions, difficulties and experiences regarding uncertainty, stress, relationships, depression, low self-esteem, and anxiety. I will be there to listen, support and challenge you through those transitions. Starting at our initial session and continuing, my goal is to provide a welcoming environment which allows you get comfortable to share your thoughts, feelings, and goals. Let us work together to accomplish your goals and get you where you want to be.

Welcome! I'm Krystal Haas, a Licensed Mental Health Counselor (LMHC). You may see letters next to the names you find on your search, like LCSW, PsyD, or LMHC, and so on. Looking for a therapist can be a daunting and confusing task, so first I'd like to congratulate you on taking your first step. I'm hoping I can make it a little easier by sharing about myself and how I may be able to help you reach your goals. In my case, as an LMHC, my master's degree education was geared specifically to counseling and learning all of the skills necessary to work directly with people. I've been working for about 5 years now as a clinician, and started my private practice at the end of 2022 - one of the best decisions I've ever made! I work with a variety of ages including kids, teens, and young adults, and I often work with individuals who are struggling with the transition to college and/or adulthood. If you've been experiencing anxiety, depression, changes in mood, identity exploration, stress, or problems with "adulting", then we may be a good match! I use methods like CBT, Motivational Interviewing, Mindfulness, and eclectic methods, but that may all sound like gibberish. Essentially, I take an educational and supportive approach by listening to your concerns and needs, and then working with you to establish a way to reach your goals. Even if we don't have all the answers right away, it can help to know you have someone on your team to listen. If this sounds up your alley, you're more than welcome to reach out by phone or email to schedule a free 15 minute consultation. I hope to connect, and wish you best of luck on your search!