Therapists for college students near New York, NY
Hi! I'm Erika, a psychologist who specializes in supporting college students through the unique challenges they face. From academic pressures and social dynamics to navigating independence and major life transitions. I specialize in supporting college students through these pivotal years, helping you manage stress, build resilience, and explore what’s most meaningful to you. Whether you're dealing with everyday struggles like anxiety and stress or facing more complex mental health concerns like trauma and mood disorders, I’m here to provide a compassionate, collaborative space to process your experiences. Together, we’ll develop tools to cope effectively with life’s challenges, focusing on building resilience and finding stability amidst the ups and downs of college life. My approach is tailored to meet you where you are, helping you gain clarity, confidence, and a deeper understanding of yourself as you move through this transformative time. Whether you’re facing specific challenges or simply looking for support to better understand yourself and your goals, I’m here to help. Together, we’ll explore ways to increase your confidence, foster healthier relationships, and find a greater sense of balance. With virtual therapy available across 40+ states through PSYPACT, you can access support no matter where you are making it easier to prioritize your mental health alongside your busy schedule. Let’s work together to make your college experience a fulfilling and growth-oriented time in your life.
Please visit my profile to learn more about my services.
I am a Licensed Mental Health Counselor in the State of New York and is currently in the process of receiving my PhD in Mental Health Counseling at Pace University. I recognize that each individual is unique and is the expert in their own life. I utilize a person-centered approach focusing on key components of positive psychology and cognitive mindfulness techniques to help foster resilience when facing adversity. I believe the most important way a person can be fully themselves is by building a trusting, empathetic, and compassionate relationship between a client and a therapist. My therapeutic work focuses on helping clients gain insight into their thoughts, better identify emotions, and empower clients to make more mindful decisions for themselves. I am passionate about helping children, teens, and adults navigate their lives. I utilize creativity and mindfulness with my clients and incorporate stepping outside of the box to provide clients the opportunity to freely express themselves while learning healthy ways to communicate their emotions. My motto comes from my Great Aunt Mary: “Wherever you plant her, she will grow” This is the motto that I hold for all of my clients, wherever life might take you, you have the ability to grow to your full potential, even when planted in adverse and challenging environments. Every garden needs support to grow, let me be your support along your journey!
My objective is to provide my clients with a practical, problem-solving approach that leads to positive change and problem resolution. I also have a background in art, design, and management. Having worked as an Art Director in NYC for many years comes with a unique understanding of the creative process, and the stress involved working in a creative business. VIRTUAL ONLY
Avita iCare, is a boutique group practice with an emphasis on the reduction of anxiety, depression, interpersonal conflicts, and other self-defeating patterns of thinking and behaving. We are unique in that we effectively integrate cognitive, psychophysiological, psychodynamic, and psychospiritual models in support of our patients’ goals of comprehensive wellbeing. In psychotherapy, we work to strengthen our patient’s ability to cope with everyday hassles, manage more serious psychological conditions, gain self-awareness and meaning to their life. From the point of psychophysiological changes, we employ empirically-supported interventions, such as Biofeedback, to achieve measurable and sustainable results in strengthening patients’ autonomic self-regulation and improving their recovery from stress.
Welcome to your search for a therapist (I know it can be scary!). I am an LCSW who has experience working with adolescents and adults with various needs, including; anxiety, depression, ADHD, and the day to day adjustments to life. I utilize an approach that blends cognitive behavioral therapy, mindfulness techniques and person centered strategies. I am committed to helping individuals navigate the complexities of life, offering a safe and supportive environment for personal growth and healing. I work to empower clients to overcome challenges, build resilience, and achieve their goals.
My approach emphasizes relationship and rapport building, empathy, and compassion. You are the writer of your own story, but together we can work on developing tools tailored to your specific needs. My background includes working with adolescents and adults from various communities and cultures experiencing depression, anxiety, grief, cancer, PTSD, mood disorders, executive dysfunction, or disruption in family and/or relationship dynamics. As a therapist, my goal for my clients is to assist them in achieving their goals based on the strengths they already possess, building upon those strengths, and creating new ways to adapt to different life events and stressful circumstances.
Please see my website listed below to find more about my practice.
I am a Licensed Clinical Social Worker (in New York, New Jersey and Florida) with 15+ years of experience. I have a passion for working with young adults where I can provide a safe, confidential, comfortable, and a judgement free environment to work through their struggles. I specialize in helping people deal with a wide variety of issues including anxiety, social issues, life stressors, trauma, depression, academic problems, relationship issues, family issues, ADHD, life transitions, and so much more. Together we can work collaboratively to help you grow. My goal is to build a warm, supportive and trusting relationship with my clients, which will allow them to express their needs and feel heard. I use a variety of modalities including Cognitive Behavioral Therapy(CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), play therapy, behavior intervention plans, and more. I whole heartedly believe that anyone can make the change they wish to make in their life, and I am invested in helping you achieve your goals. Please contact me for a free phone consultation.
I use my full experience from living in China, France, Japan, and the U.S., and from working in management consulting, nonprofits, and the arts in my work as a therapist. I am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals and groups have on one another and the interconnectedness in life's pain and healing. By working with a caring and attuned professional, my clients can feel safe and free to explore and work through their experiences of depression, anxiety, trauma, addictions, loneliness, shame, and anger, all the while developing their courage, resilience, understanding, and self-acceptance. I am fluent in Chinese (Mandarin) and can supplement my work with advanced French and intermediate Spanish. I also provide consultation and training to early- and mid- career clinicians in the U.S. and China.
As a school and clinical psychologist, my practice always focuses on the student first. My goal is to understand the issues that are impacting my clients, and to help them find a realistic way to make the situation better. Over the past 20 years I have helped students through school changes, academic difficulty, special education accommodations, general anxiety, managing ADHD, social challenges, and general life stressors. If you are looking for support, feel free to contact me and we can discuss how to get started.
For as long as I can remember, I’ve been passionate about working with people — listening to their stories, understanding their experiences, and helping them find their way through life’s challenges. Becoming a therapist has always been my calling, and it’s truly an honor to walk alongside my clients as they navigate both the struggles and joys of life. My practice offers a safe, supportive space where you can feel heard, understood, and accepted. I believe that the relationship between a therapist and a client is one of the most powerful tools for healing and growth. Building a genuine, trusting connection is at the heart of my approach. and together we’ll explore your experiences, identify patterns, and work toward meaningful change in your life. I work with individuals, couples, and families in both short- and long-term therapy. I am here to support you and help navigate: relationship issues, parenting challenges, or life transitions, anxiety, depression, OCD, and feelings of just being stuck. Additionally, I specialize in marriage and couples counseling to help partners improve communication, rebuild trust, and strengthen their emotional bonds. Reaching out for support takes courage. I will meet you with compassion and understanding- you don’t have to face life's challenges alone. We'll work together to help you find balance, clarity, and connection in your life and connection in your life and relationships. I genuinely look forward to getting to know you and guiding you through your journey toward healing and growth.
Are you struggling to manage your stress? Keep falling into the same types of patterns and relationships? It doesn't have to feel like this forever. A life filled with clarity, happiness, and understanding is just around the corner and I'd be honored to accompany you on that journey. Let me help you in navigating the hard parts of life so you can move towards exploring what brings you joy. My specialties are supporting parents as well as teens and adults dealing with stress and anxiety. Together, we will work to understand your strengths alongside what's standing in your way as you develop skills to grow. I'd love to help you in moving towards discovery and self-compassion so that you can step into a more satisfying life. Ready to take that next step? Reach out today to schedule a free consultation - I'd love to get to know you!
Everyone can benefit from evidence-based therapy skills to help manage stress, mood and life's tougher moments. I use an active therapeutic approach to assist you in both exploring challenges and identifying/encouraging things are that going well. Reaching out to a therapist is the start of a brave and rewarding journey. Feel free to contact me for a free phone consultation. I look forward to hearing from you!
As a licensed clinical psychologist in New York, New Jersey, and Connecticut, I am dedicated to providing evidence-based care to adolescents, emerging adults, and adults navigating a variety of challenges. My therapeutic approach focuses on creating a safe, compassionate, and culturally responsive environment where you can feel truly heard and supported. I tailor treatment to meet each person's unique needs, working together with you to foster meaningful, lasting change. I also collaborate with other professionals involved in your care and communicate with family members when you choose to include them in the process. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), two proven approaches that help individuals build practical coping skills, manage emotions, and develop healthier ways of thinking and acting. I also have advanced training in trauma-focused therapies and am certified in Prolonged Exposure Therapy, a specialized treatment for PTSD.
Calling all anxious folks struggling with frequent worries, "what if" thoughts, intrusive thoughts or images, or feeling like you are always trying to manage or control your anxiety: relief is possible! I specialize in working with college students with generalized anxiety, social anxiety, perfectionism, obsessive-compulsive disorder, panic attacks, procrastination, and high-pressure academic or occupational environments. My guess is that if you struggle with these, you have been working VERY hard to feel better. I would love to work with you to develop new, evidence-backed strategies to respond to your anxiety and find relief. I believe in a therapeutic relationship that is safe, affirming, and collaborative. Together, we will focus on your thoughts, emotions, and behaviors to identify areas to intervene, learn skills, and find relief from anxiety. I approach clients with curiosity, flexibility, and acceptance- and I will encourage you to approach yourself the same way.
We are Social Workers who offer a warm and helpful approach to moving you forward in the direction of a happier, more fulfilling life. We specialize in depression and anxiety.
College can be a time of exploration and fun but also a time full of stress and adjustment. Many people I work with have challenges with family or friends they need to resolve, while others struggle with maintaining structure due to low motivation or mental health barriers. I aim to help people find their inner strengths & resolve whatever issues are hindering their progress in life.
I approach each individual with curiosity & acceptance. I see my clients as the real experts on themselves- each in the process of navigating the world & learning as they go. I'm actively non-judgmental & find it most therapeutic to provide clients with a safe context in which to explore thoughts & feelings, gain insight, & problem solve in a lasting & empowering manner. I actively listen & offer feedback, reflection, levity, education &, depending upon the issue at hand, more directive advice. The needs of each client naturally vary. I believe it is important to meet people where they are, rather than to apply a specific modality or approach. One of my guiding principles is to "Assume Nothing." I find this allows a clients most pressing needs to unfold more naturally. One of my specialty areas is the human-animal bond. Companion animals play an important role in our individual lives and as members of the family. Issues that can be a focus of treatment: loss of a pet, pets and divorce, children and pets, illness of a pet, emotional support animals, animal advocacy.
QuIPP, the Queer Identities Psychology Partnership, is a group of mental health practitioners who specialize in working with marginalized groups...especially the LGBTQIA+ community. Our therapists are specialists in transgender mental health care, are poly- and kink-affirming, and are committed to continuing to educate ourselves on the ever-evolving needs of the queer and POC+queer communities. As such, we work with dissociative disorder, the full range of neurodiversity, and trauma (cultural, gender-based, and childhood).