Therapists for college students near Rice University

I absolutely love working with young adults. College comes with unique challenges such as navigating the academic, social, and personal challenges that come with this stage of life. Whether you're adjusting to a new environment, managing stress, dealing with relationship concerns, or simply trying to understand yourself better, counseling can provide clarity, support, and practical strategies for growth. It is a confidential, judgement-free space where you can explore your thoughts and feelings, learn healthy coping skills, and build resilience.

Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about taking away their power. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours. I specialize in helping those with anxiety and trauma, both in individual and couples counseling. Using the Dialectical Behavioral Therapy, Parts work, and EMDR approaches I help client's find ways to ease the sharp edges of relationships and life. I help find ways to navigate difficulties in life and move with ease and grace. I'm not a passive therapist and I actively work to help build skills you can use every day. I like to use humor, playful sarcasm, and just enough of “tell it like it is” to help you reach your personal summits. I will challenge you to stretch but not break your comfort zones. I will also sometimes be the kick in the pants you need.

My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships. I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life. I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.

How many of you agree that sometimes LIFE can be difficult? There are so many factors and layers that affect your mood, energy and overall mental health. With my education, background and tools, I can help you navigate the stressors that help you manage schoolwork, relationships and the relationship you have with yourself.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience in the nursing field. My most recent work at an acute psychiatric mental health hospital allowed me to see the impact of severe mental illness on a person's life. I have a genuine passion for improving mental health in individuals by educating them on how to navigate mental illness in their lives through an effective medication management plan and supportive talk therapy.

You’re exhausted from carrying so much on your own. Maybe your mind never shuts off, your emotions feel overwhelming, or you’re tired of being “the strong one” for everyone else. I help Millennials, Gen Z, and BIPOC navigate anxiety, depression, ADHD, and the heavy expectations of everyday life. Together, we create a space where you can finally breathe, slow down, and reconnect with yourself.

Greetings! My name is Dr. Charles Ho. I am a board certified psychiatrist with training in both adult and child/adolescent psychiatry. I provide psychiatric evaluation and medication management. Additionally, for insomnia, I offer CBT-I (cognitive behavior therapy for insomnia). I offer both in-person in my office in Addison, TX as well as telemedicine appointments (initial consultation must be in-person). I invite you to visit my website at charleshomd.com for more details, including instructions on requesting an initial consultation appointment. I am currently in-network with most Blue Cross & Blue Shield and United Healthcare insurance plans. Additionally, I accept direct payment for out-of-network services.

Life can feel overwhelming—especially when anxiety, depression, or hopelessness take over. Therapy offers a space to reclaim your sense of self, find clarity, and begin the journey toward healing. You are allowed to take up space! You are strong and resilient. You can live a life that is fulfilling, and you deserve to know that you have value. You deserve to have hope for the future and to feel empowered about who you are. You are the expert of your own life—but you don’t have to navigate it alone. I specialize in supporting individuals navigating complex trauma, including experiences rooted in childhood, family, and relationships. I also work with clients experiencing issues related to LGBTQIA+ (such as stress, acceptance or identity), self-esteem, attachment, anxiety, and depression. I am trained in Trauma Focused CBT and utilize approaches from Narrative Therapy, Attachment Therapy, and Person Centered Therapy. My approach is compassionate, collaborative, and rooted in the belief that healing is possible. Together, we can unlearn harmful patterns, heal from past wounds, and build tools for resilience and self-acceptance.

Please visit my profile to learn more about my services.

Welcome to Salako Psychiatry! My first and only priority from the moment you walk through the door is YOU. I wholeheartedly believe that medical and psychiatric care is a collaborative experience and I strive to ensure clear communication of treatment goals and plans so that we are always on the same page. Seeing a psychiatrist for the first or hundredth time can be scary and intimidating. But after every medication management appointment or therapy session, I hope you leave feeling confident, emboldened, and proud of the decision you made to take care of your mental health. It’s time to focus on you!

Anxiety, depression, and overwhelming feelings can weigh you down. Quite frankly, it can feel like a real B-Word sometimes! I hear you. Many times, overwhelming feelings can pull you away from living your best life and living to your potential.  Hello, I am Alexann Masiko-Meyer, I am an eclectic counselor that would be filled with gratitude to support you.  I am an LCMHC (Licensed Clinical Mental Health Counselor) providing services in North Carolina, New Jersey, Canada, England, United Arab Emirates, Japan, China, New Zealand.... and growing ​ Lets get back to living life unapologetically! SPECIALTIES Stress, Anxiety Depression Self esteem Adjustments / Life Changes Military Transitions Teens & Young Adults ​ I also have experience in LGBTQ, Relationship issues, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes Years of Experience: 5 I expect nothing less than being held to professional standards.  However, in full disclosure, I don't take myself too seriously, and I wholeheartedly feel that being a bit goofy, and being quirky, and maybe a bid different is okay!  Many times, it is more than ok, and what makes us more of an individual, helps on the journey to wellness, being unapologetically yourself, putting a laugh out there to the universe and finding the good things in life along the way. Humor and levity may be evident and incorporated into the therapeutic process.   I feel that everyone should have the ability to access mental wellness support and counseling.  As a military spouse, and moving all over the country for 18 years, allthewhile working in the helping profession, I have grown to recognize the cultural apprehension, inability to access and equity issues that surround access to counseling.   ​ Summer Sessions Counseling is founded on the belief that mental wellness support should be accessible by everyone without stigma, physical access and transportation barriers, without requiring a diagnosis, to access one's best self. What is therapy like?  What can I expect from my first session? ​ The first session is typically a review of information you supplied on your intake form and address concerns that you may have. As you progress in your therapeutic journey, you will get into the real nitty gritty, strategies & processing activities, psychotherapy, counseling activities, art therapy, journaling and carving a new path to your ultimate goal.

Hello! I’m Dr. Ryne Pulido. I’m a husband, father, and psychologist in Texas. I’m so excited to help folks build lives experienced as worth living and sharing. I started out as a therapist for children, adolescents, and young adults. Initially, “young adult” referred to college students. Then “young adult” expanded to include medical and law school students. And then it expanded to include early career professionals. Now, it has expanded to early career professionals struggling to #adult. Your struggle is real. Many of my clients struggle with intense emotional pain stemming from feelings of unlovability and fear of rejection. Their pain acts like an emotional dictator that commands them to withdraw from friends, family, work, school, hobbies, passions, interests, and other activities that make life worth living. Increasingly distant from their values (who they want to be deep inside their hearts) and goals (what they want to accomplish), they feel directionless and unsure of their best life because they’re so focused on protecting themselves from emotional pain. If this sounds like you, know it doesn’t have to be this way. You deserve a life worth living and sharing. Imagine what it would be like to control your actions (the things you do and say) amidst an emotional storm. What if you could be the person you want to be and move toward your goals just 20% more often? What would your relationships be like? Where would your career be? How much better would your sleep be?! Cognitive Behavioral Therapy (CBT) I utilize a modern form of the tried-and-true Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). Although ACT involves a radically new approach to happiness, over 1,000 clinical trials have been published in peer-reviewed journals, demonstrating its effectiveness with diverse populations struggling with a wide range of psychological problems. ACT is focused on creating richer, fuller, and more meaningful lives rather than solely symptom reduction. When your life is bigger, the pain is smaller by comparison. ACT is a very active form of therapy. It’s not just talking about your problems and feelings (although there is always space for that). You will learn practical skills to move from struggling to flourishing. We will move through the program step-by-step, learning skills that build on each other. The good news is the skills are easy to learn and effective. You are headed into the unknown. Unfortunately, counseling and therapy is not 100% effective. Although I accept commercial insurance (if you go through Alma) and the Lotus Fund, the risk of committing time, money, effort, and heart to something that doesn’t work out is very real. I also can’t promise that you won’t feel uncomfortable, judged, and misunderstood, but you will have permission to express yourself and stop anything that is uncomfortable. I’ll listen with an open mind and you’re in the driver’s seat. But you are not alone. It’s your journey, but we’re a team—working together to help you become the person you want to be and build the life you want to live and share. All brains matter. I’ve spent my entire professional career working with neurodivergent folks and their families. I have a special place in my heart for ADHDers, autistics, and people with strong personalities. Are you in Texas, prefer virtual care, and ready to get to work? You can contact me by email (admin@rynepulidophd.com) or by calling or texting 512-537-4743. (Note it can take up to 72 hours for me to return a call, email, or text. If you are in a mental health emergency, call 9-1-1 or go to the nearest ER). …and if you’re sort of ready that’s cool too. Reach out to me to schedule a free 15-minute phone consultation! Need financial help? I offer sliding-scale fee slots via Open Path Collective. These slots are extremely limited, so please get in touch with me before signing up to work with me. I also accept the Lotus Fund via the Asian Mental Health Collective.

If you're looking for a therapist who'll be your biggest hype girl but also call you out on your bullshit, I’ve got you. My sessions are 75-min because it gives us the time we need to go a little deeper. If you’ve got anxiety, depression, self-esteem issues, trauma, and/or run of the mill existential angst, I’ve been there, so we’ll probably be a good fit. Text me and we’ll set up a time to chat.

Please visit my profile to learn more about my services.

I help teens and adults with anxiety, perfectionism, trauma, and sleep issues break free from self-limiting beliefs and patterns, so they can live with more freedom and purpose. You might look successful on the outside, but inside, you're caught in a push-pull between productivity and paralysis—swinging between overworking and procrastination, unable to truly rest even when you're drained. Maybe stress is showing up in your body—tension, headaches, trouble sleeping. Or perhaps past experiences have left you feeling disconnected from yourself and others, wondering if you’ll ever feel like yourself again. I use Internal Family Systems (IFS) and EMDR to help you quiet self-criticism, process past experiences, and reconnect with yourself. For insomnia, I offer CBT-I. Whether you’re navigating anxiety, perfectionism, trauma, or sleep struggles, therapy gives you the space to step out of survival mode, build new skills, and feel more like yourself again. I offer a free 15-minute consultation so we can see if we’re the right fit. With telehealth sessions available in 40 states and Washington, DC, and in-person appointments in Dallas, therapy has never been more accessible. Ready to take the next step? Schedule your consultation online today.

Please visit my profile to learn more about my services.

We believe that finding the right therapist for you is key. We strive to make clients feel comfortable, where you can freely and openly discuss your needs and concerns. We will work to identify your past and current experiences to uncover how different events impacted you. Therapy is not one size fits all, but is customized to fit each client as they work through the healing process to reach your goals. From learning obstacles, ADHD, eating disorders, body image concerns, alcohol and drug abuse, anxiety, depression, identity and trauma, chronic disease, weight management - our therapists are here for you! We also have a Psychiatric Mental Health Nurse Practitioner available for medication management. If you are struggling, please contact Heart and Mind Counseling.

Hi there! My passion lies in Integrative Psychiatry—blending best practices from eastern & western healthcare. I'm a Psychiatric Mental Health NP from Johns Hopkins University, a Family NP from UT Austin, a veteran USAF flight nurse, and a certified Yoga instructor & Reiki practitioner. My unique background supports my holistic approach; merging medical standards of care, including medication management and therapy, with lifestyle prescriptions, herbal supplements, nutraceuticals, and various mind-body modalities. I specialize in treating young adults and women struggling with anxiety, panic, depression, mood disorders, sleep issues, alcohol/substance misuse, and other stress-related disorders. I love helping others reclaim their joy and inner peace while fostering overall health & mental well-being. You can expect a compassionate, nonjudgmental, safe & supportive environment. Together, we'll craft a personalized treatment plan, viewing our relationship as collaborative. I aim to empower you to make informed healthcare decisions aligned with your goals, beliefs and values, fostering a sense of ownership & empowerment in your journey to mental well-being. Take the first step and book an appointment today! ***If you have Aetna or Cigna book here: https://headway.co/providers/kassiah-nabrovskis?utm_source=pem&utm_medium=direct_link&utm_campaign=79441 ***All others book here: https://growtherapy.com/book-appointment?id=30752&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard ***Please note: As a telehealth provider, I do not prescribe controlled substances such as benzodiazepines, hypnotics, or stimulants, nor do I treat psychotic disorders due to the need for closer, periodic in-person monitoring.

Anxiety doesn't have to control you. We'll help you rapidly reclaim your life from panic attacks, anxiety, and Obsessive Compulsive Disorder (OCD). Dr. Ashton is a clinical psychologist with over 20 Years of experience in treating the full spectrum of anxiety disorders, mild to severe. We use only evidence-based treatments such as cognitive behavioral therapy (CBT) and exposure response prevention (ERP) to get you feeling better fast.

You are just exhausted. Anxiety, depression, and insecurity runs your life more than your hopes and dreams do. The past keeps knocking at your door every time you try to open a new one. You are exhausted from people telling you how to live your life because THEY think they know what is best for you. These experiences are continuing to zap away the joy and confidence in your life. Disrupting the life you want to build, invading the relationships you want to keep, and even causing you to avoid everything that brings up those feelings. Are you done suffering from conforming pressures all around and ready to begin a new journey, healing from hurts and pioneering on a brand new path? Lets see if we are a great fit to work together!