Therapists for college students near Rice University
Are you tired of people telling you how strong you are? Friends, family and even some therapists will often say this with the best of intentions. True healing, however, moves beyond pure resiliency. We must go further than just managing our emotions and begin to process and heal them so we can move through. As your therapist I will be both companion and challenger along your journey. I will walk alongside you and bring a genuine sense of compassion to any difficulties you may face. I offer a safe, open and non-judgmental space for you to find your own voice and equip you with tools to move forward and reach a more contented life. My therapeutic approach is integrative and incorporates a blend of cognitive behavioral, body based, emotion focused, family systems and relational orientations. I offer a holistic approach to treatment, taking into account your personality and life circumstances to create a specialized plan which reflects your own unique goals and gifts.
Hi, I'm Ayesha! We all face mental health challenges at different points in life, and seeking clarity is often the first step toward healing. You may be experiencing low moods, intrusive thoughts, or body image distress—all of which can lead to feelings of anxiety, depression, stress, and fatigue. Sadly, many people suffer in silence, avoiding the deeper work needed to shift unhelpful thinking patterns. This can create a cycle of guilt, shame, and unworthiness that reinforces emotional and behavioral struggles. I’m here to help you break that cycle. Through evidence-based therapeutic interventions, I support clients in identifying and disrupting negative thought patterns, gaining new perspectives on themselves and their life experiences. Together, we’ll work to unlearn unhealthy beliefs, better understand your emotions, and develop healthy coping strategies to manage life's challenges more effectively. As a clinician, I offer a safe and non-judgmental space where you can grow, heal, and explore your emotional experiences. I lead with empathy, compassion, and validation, while also maintaining a goal-oriented approach to help you make lasting changes. My passion lies in helping individuals navigate mood disorders, stress-related issues, and eating disorders. If you're ready to take that first brave step, I’m here to walk alongside you. Reach out today, and let’s begin your journey to healing.
I treat clients with addiction related issues as well as loved ones of addicts.
Do you find yourself constantly putting others first? Often at the expense of your own needs? Do you struggle to say “no” without guilt, or question your worth when you’re not being productive or perfect? You’re not alone. I work with women and teenage girls who feel stuck in patterns of people-pleasing, poor boundaries, and self-doubt; women & girls who are ready to reclaim their voice, reconnect with their identity, and finally start loving themselves deeply and unapologetically.
I am a Licensed Master Social Worker specializing in therapeutic work with young adults and adults. Over the last several years I have worked extensively with young adults and adults experiencing Depression and Anxiety. I take a client centered approach through the use of a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Family Therapy. It is my passion to assist young people and adults with the coping skills to become healthy and high functioning individuals in life. In my spare time, I can be found practicing yoga or hiking outdoors.
Hi, Are you the ‘good’ daughter/son, the ‘good’ wife/husband, or the ‘good’ mother/father? Does your life look amazing from the outside but feels less than okay on the inside? It’s important that you have the support of someone who sees and understands you and who can respond to what you are going through. I want to help you discover why you are feeling the way you are, and more importantly, teach you the tools to help move you away from suffering, and towards inner peace. As your therapist I will be beside you every step of the way. Together we will navigate towards the joy, happiness, and self-acceptance you deserve. I specialize in brain-based therapies, such as Brainspotting; these specific modalities of treatment focus on the neurobiological variables (neuro networks) of each person to create change, specifically - neuro experiential change. Because understanding the why of behavior is not enough, for new behavior to be created new neural pathways need to be formed. I'm a bilingual in Spanish clinician with 20+ years of experience working in mental health with extensive training and credentials. However, I believe that you are the expert in your own inner world, and I am here to be a safe, grounding, and validating companion. “Nothing could ever be broken that we can't fix together" - Mirabel from Encanto
Please visit my profile to learn more about my services.
I am an APRN, PMHNP-BC providing virtual psychiatric care across Texas & Maryland for adolescents, college students, and adults. I work with students navigating stress, academic pressure, anxiety, depression, ADHD, OCD, and major life transitions. I also have specialized training in child and adolescent psychiatry and family-focused care, including adoption-related dynamics. My approach is collaborative and down-to-earth, focusing on what’s actually affecting your day-to-day life and school experience. I combine medication management with practical, skills-based strategies like motivational interviewing, DBT skills, ACT, and interpersonal therapy to help you feel more steady, focused, and supported.
My first career was in education-I worked with pre-k through college, and my educational background provides me with insight and perspective. I am also a mother, a grandmother, and a first gen professional women of color. I am culturally informed.
Welcome! I am excited to meet you and work with you. I love working with college students. This is such a special time in your life. Transitioning from home, into college and into the workforce can be exciting but stressful. Many struggle with homesickness, stress from academics, problems with social adjustment or time management. Or just simply suddenly dealing with depression, anxiety, or past trauma that finally needs to be addressed. No matter the issues, I am here to help.
Life transitions can be tough, especially when navigating ADHD, anxiety, depression, neurodivergence, or other challenges. Whether you're adjusting to a new phase of life, struggling with focus, motivation, or emotions, you're not alone. I'm Kate, an LCSW, and I specialize in helping adults build structure, confidence, and coping skills. Together, we'll find strategies tailored to your unique needs. If you're feeling stuck, stressed, or uncertain, therapy can help you regain control and move forward with clarity. I believe therapy isn’t one-size-fits-all, so I tailor my methods to each individual. Using strengths-based approaches, mindfulness, and Acceptance and Commitment Therapy, I help clients build resilience, improve emotional regulation, and work toward meaningful change. Outside of my work, I enjoy training my dogs, cooking, and reading to stay balanced. Taking the first step is tough, but you don’t have to do it alone. Whether managing ADHD, anxiety, or life transitions, I’m here to help. Let’s work together to create real change and build the life you want. Reach out today to schedule a session and start your journey toward clarity, confidence, and balance. I look forward to connecting with you!
Do you ever feel unheard, unseen, or misunderstood? Maybe even hurt by cliche responses you hear in your life such as “everything happens for a reason,” or “everything will be ok” or “you’re strong and you’ll get through this.” Are you feeling anxious or overthinking and playing scenarios in your mind? Questioning whether if this is the right decision and how it would impact your life? Worried about disappointing others as expectations were placed upon you. Or wondering if this is the right degree program for me? Maybe not recognizing yourself anymore. Overwhelmed by the pressure of life that it's difficult to be motivated. Not knowing what the future holds can be a scary feeling. I would like to come alongside you on this journey to help you to have a renewed and empowered life. Imagine being free from shame or guilt to be who you want to be. To feel confident in your decision making. Being able to let go of others' expectations that were placed on you. To be able to live in the present moment and be at peace of the unknown. You can expect to walk away from our sessions feeling heard, validated, and encouraged. If you are looking for someone that relates to you as an Asian American, or a first generation college student/graduate, please reach out to book a free 15 minute phone consultation to get to know a little about each other and ask any questions you may have. It would be an honor to partner with you in your healing.
Are you feeling weighed down by intrusive thoughts, trauma, or anxiety? I get it. What if I told you that you don't have to carry that weight all alone? If you are reading this, I am so proud of you for taking this first step to prioritize your mental and emotional needs. Starting therapy can feel daunting at times. I offer a safe and supportive environment to talk about the things that feel heavy, painful, and confusing. My primary specialty areas include anxiety, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, and body-focused repetitive behaviors. I have experience providing therapy at the inpatient and intensive outpatient levels of care. As a result, my counseling approach is eclectic to include, cognitive-behavioral therapy, person-centered therapy, exposure response prevention (ERP), & eye movement desensitization reprocessing (EMDR). Life can feel chaotic and overwhelming. I am here to walk with you as we work together to process through the things that feel unbearable – you don’t have the bear these things alone! Please don’t hesitate to reach out to me to set up a time to meet. Together we will work to create a plan geared towards healing, support, and positive change.
College can be exciting—and overwhelming at the same time. Many students come to counseling feeling stressed, burned out, unsure of who they are becoming, or anxious about the future. You might be juggling classes, work, relationships, family expectations, and big questions about identity and direction—while feeling like you’re supposed to have it all figured out. I provide a supportive, non-judgmental space where college students and young adults can slow down, process what they’re carrying, and feel genuinely understood. Counseling with me is collaborative, practical, and focused on helping you feel more grounded, confident, and clear as you move forward. I Work With Students Navigating: *Academic stress, burnout, and pressure to perform *Anxiety, overthinking, and constant mental fatigue *Identity exploration (values, purpose, faith, culture, self-worth) *Life transitions (starting college, transferring, graduating, post-grad uncertainty) *Career uncertainty, major decisions, and fear of “choosing wrong” *Relationship challenges (dating, friendships, family dynamics) *Perfectionism, people-pleasing, and imposter syndrome *Feeling lost, stuck, or disconnected from yourself You don’t need to be in crisis to benefit from counseling—many students come simply because they want support during a demanding season of life. My approach is warm, thoughtful, and grounded in evidence-based counseling practices. Sessions are a space where you can talk openly, ask questions, and develop tools that actually help in daily life—whether that’s managing stress, improving boundaries, or making sense of who you’re becoming. If you are a Christian who values faith as part of your life, I also offer Christian counseling upon request. This is always optional and guided by your comfort level.
I help adults address issues in their lives that are preventing them from living their best life. I have worked for over 30 years helping people move forward in their lives. Reach out and let's get you living the life you deserve.
Knowing from an early age that I wanted to connect with people on a deeper level, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I quickly discovered my love for connecting with others was no different on the other side of the world. This strengthened my belief that cultural background, race, sex, age, etc does not make a difference in our suffering but that there is hope for each one of us. Knowing from an early age that I wanted to connect with people on a deeper level, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I quickly discovered my love for connecting with others was no different on the other side of the world. This strengthened my belief that cultural background, race, sex, age, etc does not make a difference in our suffering but that there is hope for each one of us. It is my belief that the difficulties that we face stem from our inner dialogue and extreme responses in acknowledgment to triggering situations. It is my goal to help the client explore such thoughts and reactions by developing coping skills and new ways of thinking in order for the client to feel more at ease and happier in life. I previously had the privilege of leading groups for those suffering from alcohol and drug addiction, as well as emotional dysregulation issues, and have discovered an appreciation for walking through such a challenging time with the client. It is my hope to do the same for you.
Hi, I'm Lindsey Goulden, a licensed therapist providing a supportive and practical approach to help individuals navigate challenges with self-esteem, social anxiety, relationships, and executive functioning. My style is warm, collaborative, and grounded in helping clients build real-world coping skills while fostering self-acceptance and confidence. Whether you're facing a season of change, or are experiencing the stress of daily life, therapy with me is a change to slow down, understand what's happening beneath the surface, and discover ways forward that feel authentic and sustainable.
Hey, I'm Briana! I help global women and gender expansive folks break free from burnout, self-doubt, low self-esteem, perfectionism, impostor syndrome, people pleasing, family/societal pressure, cultural stress, and cycles of generational trauma. Through our work, you'll release habits and patterns that sabotage your joy, unlearn oppressive beliefs you've been taught about everything from body image to your role as a woman, and reclaim yourself from capitalism, supremacy culture, and manufactured urgency. You'll tap into your own power and claim your own liberation. As revolutionary woman Assata Shakur reminds us: "we have nothing to lose but our chains." Through our work together, you'll reclaim your power, release fear and self-doubt, redefine your roles, regain confidence in your skills and gifts, reimagine relationships with community, and reconnect with rest, joy, pleasure, and play so you can survive these times. Visit my website to schedule your liberation session. Let's get you and all of us free.
Katie works with teens, individuals, couples and families who are experiencing difficulty navigating life transitions, low self-esteem, trauma, depression, anxiety and stress. She utilizes a collaborative approach to co-create goals with her clients and walk alongside her clients during their healing process. She emphasizes the importance of trauma-informed care, which prioritizes her client’s felt safety and support during the treatment process. Katie utilizes Emotionally Focused Therapy (EFT) to help her clients reach their goals. EFT is a person-centered approach that is based in attachment theory, and utilizes emotion to help identify and change negative patterns of interaction, as well as increase emotional intelligence. Katie is passionate about working with trauma, and is trained in Eye Movement and Reprocessing Therapy (EMDR) to help her clients navigate the healing process. EMDR is utilized to help clients process traumatic memories.