Therapists for college students near 19104

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If life has been feeling stuck, confusing, or overwhelming, let’s slow things down together. I'm here to listen closely to your lived experience and the stories that have shaped it. My work is grounded in narrative therapy, which means we will pay attention to how problems have come to influence your life and how your preferred values and hopes might guide us forward. We'll stay close to what matters most to you, exploring what you want your life to stand for and supporting steps that move you closer to that direction, one conversation at a time. My approach is collaborative, with your voice guiding what feels most important. I ask questions that invite reflection and new possibilities, and I'm transparent about my thinking. If you want therapy that feels human, thoughtful, and respectful of your context, we may be a good fit. If you would like to see whether we fit, reach out through the contact options on this page. You can share a sentence or two about what you want help with, along with any scheduling needs. I'll respond with what I can offer and what next steps could look like.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

My overall approach to therapy is humanistic. I use compassion and empathy to encourage increased self-awareness and mindfulness. Further, I am a Cognitive Processing Therapy (CPT) Provider. CPT is a powerful treatment developed to treat PTSD and teach you the skills needed to challenge and restructure negative thoughts and process emotions from the trauma.

Please visit my profile to learn more about my services.

I specialize in working with children, teens and adults of all ages with life changes/ transitions, mood disorders and emotional regulation, stress management, self-esteem and self-confidence, and grief and loss. My approach to therapy is client-centered, solution-focused, strengths-based and trauma-informed.

Hey there! Are looking for help with anxiety, depression, or relationship issues? We're here to help. Call or text now! 570-763-9177

Our practice uses a relational approach in addressing many concerns facing clients. We are trained to understand the transitional challenges that college students face, as well as family and relational dynamics that may influence how we feel, think and function. Learning to set boundaries to lessen overwhelm, alter high expectations of self, and improve our self worth and identity is an area of consideration in which we can provide guidance and support. Furthermore, we specialize in relationships including family, work, peer and romantic, that can be altered in ways to promote health and increased well being.

Calm Pittsburgh is a diverse group practice with locations in Lawrenceville, PA. We are in network with most commercial insurance plans.

My approach cultivates empowerment through compassionate support. I fully believe that within you, resides the inherent capacity to find your way through the most difficult of circumstances. It is my perspective however, that we often just need a bit of assistance in cultivating that path. While I work with clients on a variety of issues, my specialization is in treating chronic and complex PTSD through a somatic and attachment-focused lens. ADHD, nutrition/lifestyle change, body image and self-esteem are further treatment areas of niche interest. With more than 15 years of extensive career experience as a psychotherapist and in the field of behavioral health, I have come to one solid conclusion: The path toward healing is not so much about becoming anything. Often, it is about unbecoming everything that isn’t you, so that you can be who you were truly meant to be in the first place.

At EmBODY Confidence, we support neurodivergent women and teens who struggle with eating disorders, body dysmorphia, anxiety, low self-esteem, and emotional dysregulation. Our approach is grounded in compassion, authenticity, and self-understanding, helping you feel truly at home in your body without shame or apology. You want to trust your emotions, take up space, eat without guilt, and show up fully in your life. We are here to help you get there with compassion, clarity, and courage. Together, we explore the deeper roots of your struggles, build awareness of the systems that created them, and develop tools for lasting change. We work collaboratively, because you know yourself and your body best. We are a fat-positive, anti-diet, LGBTQIA+, and gender-affirming practice aligned with Health at Every Size® (HAES). EmBODY Confidence is neurodivergent-affirming and committed to creating a space where every body, identity, and mind is welcomed and safe. Research shows that neurodivergent women and LGBTQIA+ individuals are more likely to experience eating disorders or disordered eating patterns than cisgender individuals. Unfortunately, traditional treatment models often fail to meet their unique needs. Our work bridges that gap with affirming, specialized care designed specifically for you. You do not have to do this alone. Healing is possible and you are absolutely worthy of it.

Your Tired of Life passing you by. It gets exhausting- day after day, the uneasiness, the worry. The weight you feel is valid, but you yearn for brighter days. You can get your life dreams back! I am so glad you are here. When you come to your first therapy appointment, you’ll question yourself if its worth it. You know you need to address these issues you’re having. I know I felt the same. Therapy offers many different experiences, You will feel better just hearing your thoughts out loud. Our relationship is a key driver to your success, I value you and work every session to offer you space to reflect, understand, and provide hope. You can get in balance. People enter therapy believing they are doomed for life. You are not doomed. Therapy will help uncover those strengths you have that have been lost amidst your chaos. We walk together to shine a light on the underlying issues that are behind this disbalance, while learning your story, making sense of those thoughts and feelings, and creating ways to balance them each day. Getting yourself back is within your abilities. You will set the pace. I will guide and walk beside you. We will do this together. I will approach each session with curiosity about your story. My job is to create a space that allows you to feel safe and secure, while we reflect and understand your vulnerabilities. We will help give you some new perspective and some more life tools to help you from having multiple bad days in a row. We will have moments of tears and joy. We will have moments of celebration and triumph. I am fully committed to opening new pathways that feel more tolerable. I believe in doing more of what’s working. I strive to use philosophy and interventions that are backed by evidence. I like to see healing and relief. OI like to see you achieve your life vision after a period of self-doubt, Connect with me today. This is your first step in ending your frustrations.

​​I provide effective help for individuals, couples and families, who are seen by scheduled appointment via secure and confidential telehealth sessions. Issues of concern include mood disorders such as depression and anxiety, communication problems, child/adolescent behavior, bereavement and emotional trauma, among others. I participate with most health insurance plans and many employee assistance programs.

Please visit my profile to learn more about my services.

Life has been pretty wild lately. If you find yourself feeling totally lost or completely overwhelmed, you are not alone. Having an objective ear to talk to can be incredibly helpful and calming. Whether you are looking for a safe space to vent, or for someone to help you gain a new perspective, I'm ready to help you find your way. When you're ready to take that next step, call or e-mail me and we can get that conversation started. I offer a safe, judgement free, space to open up and work through areas of your life where you may feel you need help. I invite anyone seeking help for managing the overwhelming tasks that day to day life can throw at us to please reach out.

I love working with people of all ages who are seeking to understand themselves and other significant people in their lives! It is my joy to help my clients find peace and make meaning of both the usual challenges in life and the events that threaten to rob us of hope. My work life before becoming a therapist in 1997 included working in child welfare, teaching in China, and volunteering in religious activities. As a therapist my training and experience have been focused on themes of attachment, relationships, grief, loss, trauma, and spirituality. If you are wondering who I am as a person, I am a spouse, mother of four grown children, "Mimi" to five grandchildren, and oldest sibling in a large tribe. When not working I love to read, make quilts, play board games, cook and just spend time with the people I love.

At Mind, Body, & Sol Counseling and Consultation, we provide our clients with access to personal, present, and professional care. Our primary focus is to create a safe place for BIPOC individuals and families, however, we are not bias and work with everyone. Each person seeks therapy for various reasons. We can guarantee that therapy will focus on your personal needs. We are here to listen, teach, support, and assist you in working through difficult times which can feel unimaginable to face alone. Are you struggling to make decisions? Has stuck become your middle name? Does life seem like it is moving forward without you? Let us help you find the answers to your questions and pursue a more fulfilling life. Stop just existing, regain livelihood with one of our therapists!

I work with young adults as they move through life transitions and challenges like anxiety, depression, trauma, grief, and chronic illness. I provide my clients with tools to understand and regulate emotions, improve relationships, and work towards goals. I use a holistic approach that acknowledges the mind-body connection. I'm also trained in EMDR to help you heal from past trauma.

The pandemic pushed many of us to take a step back from our lives and reflect. Once I realized I would be teaching and providing counseling online from home, it was important to me to create a physical space that provided the comfort I needed to be a support to my students and clients. As a nature lover, I set up my new home office with my desk facing my back yard. I began to notice all of the birds that frequented my yard and put up bird feeders to lure my backyard friends closer to my view. I quickly began to realize how much I enjoy watching the birds; not only are they beautiful, they each seem to have their own unique personality and behavior. Each day, I spend time watching the "regulars" - the house finches, goldfinches, and cardinals - happily chirp as they feast on the seed in the feeders. I delight in periodic visits from mourning doves, downy woodpeckers, mockingbirds, and wrens. These backyard birds have given me the opportunity to slow down and appreciate the here-and-now, noticing with intent sights, sounds, and feelings. The introspection I have done has led me to discover my desire to broaden the ways in which I support the wellness of others; Songbird Wellness was born out of this aspiration. My mission through Songbird Wellness is to improve the wellness of others via psychotherapy, group support and counseling, and education. As each bird finds its own way, I am committed to helping you navigate your flight to wellness, in whatever way that journey takes shape.