Therapists for college students near New York University

As a psychiatric mental health nurse practitioner with advanced doctoral training, I specialize in helping adults navigate anxiety, mood disorders, and attention-related concerns, including ADHD, depression, and the kind of persistent overthinking that makes daily life feel heavier than it should. If you've been struggling to find the right treatment approach, feeling stuck in patterns you can't seem to break, or overwhelmed by the complexity of what you're experiencing, you're in the right place. My goal is to help you make sense of your symptoms and create changes that actually last. You can expect clarity, honesty, and care that is genuinely tailored to you. Direct, individualized, and rooted in clinical evidence is how I approach every session. Using Cognitive Behavioral Therapy (CBT) and solution-focused therapy, we'll work together to help you understand your patterns, reduce overwhelm, and build clear, sustainable change. The environment we create will be honest and grounded, a space where you feel supported without being placated. Every person who walks through the door brings a unique situation, and my approach reflects that. Whether the focus is on mood instability, emotional dysregulation, or attention-related challenges, the work is always shaped around what you need most. Seeing firsthand how mental health challenges can shape daily life, relationships, and the way people see themselves drew me to this work. That early exposure wasn't just formative; it became the foundation of my commitment to care that is both clinically effective and genuinely human. I approach each session with that grounded, compassionate perspective, because good treatment requires both. Outside of work, I'm drawn to travel, good food, and the intentional practice of rest. In a busy world, carving out space to reset isn't a luxury; it's something I genuinely believe in, both for myself and for the people I work with.

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Mental health exists on a fluid continuum, and our goal is to support you at your pace and offer the tools to help you redefine the life you want to lead. **Please inquire to see which of our providers are available to use insurance with - however, all of our providers are available for out-of-network (pending scheduling/availability).

We are a group of experienced psychologists who use evidence-based treatments to support anxiety, mood disorders, relationship issues and more. We use relational work as well as CBT/DBT, mindfulness, ACT and EMDR. Our psychologists, Dr. Heidi Cox, Dr. Alejandra Feliz, and Dr. Sarah Davidson and Dr. Michelle Sidhom are experienced in treating college aged clients. We are LGBTQ+ and HAES-allied. We are in person in Union Square and Park Slope and also have virtual appointments available now.

Hi, I’m Dianne. I’m glad you’re here! I’m here to support you to be free from fear and anxiety, align to inner guidance, develop nourishing relationships, and make choices from a place of love, curiosity, and possibility. My intention is that our sessions allow you to feel deeply known, and that through our work you’ll feel more free to be authentic in your life and relationships. Together, we’ll get to know you — your patterns, your strengths, your desires — so you become your own best teacher, with me as a steady support along the way. I hold a Master’s of Social Work from Smith College. I’ve worked with individuals of diverse ages, identities, and backgrounds in community mental health in New York City and in educational settings including San Francisco International High School and Vassar College. I trained in post-abortion counseling with Exhale Pro Voice, and I participated in FemSex, now called GenSex, an anti-oppression workshop for people of all identities about sexuality, gender, consent, and privilege. Before returning to school to train as a therapist, I worked for several years in international women’s rights, food justice, and bilingual education. I draw from psychodynamic, relational, somatic, mindfulness, and compassion-based approaches. If you’re struggling with anxiety, life transitions, relationship issues, or questions of meaning and purpose, let’s talk.

Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re feeling the weight of past experiences or facing challenges in your relationship, we offer a warm, welcoming space where you can be honest about what you’re carrying and feel fully supported. We focus on what matters most—the moments that spark insight, the conversations that feel necessary but tough, and the steps that help you move forward. Together, we will process what has been difficult, nurture your connection with yourself, and deepen your bond with the people who matter most.

Let’s be honest. Underneath that polished veneer, the cracks are starting to show. You’ve tried handling them yourself, because that’s who you are – independent, resourceful, and always able to take care of yourself. But the spackle is breaking. Who are you if not that characterization of success, living up to the expectations set by your parents, friends, and middle school basketball coach? Maybe those cracks are the result of you running full speed against a wall, again and again. If you’re ready to find another way around the wall, I'm your person. Let’s be honest. Underneath that polished veneer, the cracks are starting to show. You’ve tried handling them yourself, because that’s who you are – independent, resourceful, and always able to take care of yourself. But the spackle is breaking. Who are you if not that characterization of success, living up to the expectations set by your parents, friends, and middle school basketball coach? Maybe those cracks are the result of you running full speed against a wall, again and again. If you’re ready to find another way around the wall, I'm your person. I specialize in helping people with low self-esteem, relationship issues, trauma and PTSD, men’s issues, and improving communication/boundaries. My goal is to unravel the complicated, call out the excuses we tell ourselves, and support you in identifying the barriers holding you back from living the life you really want to live. Because you're you, you could probably continue pushing through on your own. But you don’t want to keep the status quo. You want growth, improvement, to find the best version of yourself. So let’s start there. When you're ready to get some help, please reach out to me or visit my website to learn more about how I work.

You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the stresses of setting off on this new path. Or maybe you want help in redefining the roles your family members and loved ones have in your life as you walk towards adulthood in a chaotic world. Maybe you have started your own family and made the decision to become a parent. You may want to parent differently than your parents, but are unsure how. You might be experiencing anxiety around being responsible for a vulnerable new human being. Children can be mirrors, reflecting our own experiences of childhood back onto us. Perhaps past painful experiences of not having your own needs met in childhood are bubbling up and you want to have a safe space to process and explore those experiences. Making lasting change can be difficult for most, and choosing therapy is the first step on the path towards positive growth and change.

Hello! I work with students who are struggling with anxiety, depression, perfectionism and self-esteem, procrastination, relationship difficulties, or feeling the impact of past experiences in their daily lives. My style is warm, gentle, and honest, with appropriate humor. I'm happy to provide short-term or long-term therapy depending on your goals. I offer telehealth appointments Tuesday, Thursday, and Friday and I'm available for in-person sessions on Thursdays in Midtown Manhattan.

We are a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples, and groups. Our work is grounded in the ongoing study of the latest research and theoretical literature examining psychology and human relationships. If you choose to work with one of our therapists, you will not only benefit from a private, confidential relationship with a dedicated professional, you will receive the added advantage of a therapist who works with a supportive team. We meet together regularly, to learn, consult, and expand our expertise.

The Center for Progressive Psychotherapy (“CPP”) provides contemporary, high-quality therapy to individuals and couples in New York City. We treat adult patients experiencing a wide-array of emotional and behavioral symptoms who are wanting to better understand and manage their symptoms towards improving the quality, happiness, and success of their lives. At CPP, we take a holistic approach recognizing that one’s mental, emotional, and physical health are integral to building healthier relationships and leading a more satisfying and rewarding life. We work closely alongside our patients to help them build stronger, more grounded lives from which we can then help them to achieve their goals and objectives in both love and work. Reflecting the diverse landscape of New York City, The Center for Progressive Psychotherapy treats ALL persons regardless of race, ethnicity, sexual orientation, gender identity, religion, and disability.

Having moved countries multiple times, I deeply understand the stressors and challenges associated with settling into a new place, leaving behind friends, family, and pets. I can help you navigate these challenges and build meaningful connections and a fulfilling life. My primary focus is on adults who feel unfulfilled or trapped in a gilded cage and those who feel like they don't belong. When working with couples and individuals, my specialties include redistributing the mental load, fostering open communication, resolving conflicts, and reigniting intimacy. I tailor each session to meet the unique needs of my clients, always respecting their individuality and autonomy. I believe that even the most self-destructive behaviors originate from a place of protection. Let’s work together to reframe your relationships with yourself and others, transforming self-loathing and shame into understanding and kindness.

Please visit my profile to learn more about my services.

Laila is a NY State-licensed psychotherapist who specializes in helping couples, families, and individuals work through challenges and areas that feel stuck to develop more fulfilling relationships. She brings a decade of experience, and both systemic and psychodynamic training to help clients achieve meaningful change.

Please visit my profile to learn more about my services.

I help people feel better and improve their lives with music psychotherapy. If you are suffering from anxiety, depression, addiction or everyday stress with relationships, work or family. If you want a fluid and creative approach to therapy that helps you go deep to the core of your issues, I can help. I am particularly passionate about working with those who identify as LGBTQIA+, especially trans and GNC folx. In a world full of stigma, with so much pressure to conform to a heteronormative society, being trans or GNC can be an isolating and scary experience. I can help you on your journey to become your true self.

I take a holistic approach to healing, focusing on Psychotherapy, In my 15 years of experience working with people diagnosed with mental illnesses, and severe traumas, I observed that treatments often ignored holistic methods to healing. Through listening, caring, and working together with my clients, I recognized that some emotional and psychological issues are often managed by initiating small life changes and making healthier choices. ​ My goal and passion is to assist and empower my clients to identify the changes they choose to make to have the life they have desired. I will assist them in achieving their goals while supporting them as they carry out their plans to live a healthier life. Please notes sessions can be face to face or virtual.

Welcome to our high-quality integrative psychotherapy practice, where we provide personalized and effective treatment to help you achieve your mental health goals. Our practice is led by a team of experienced and compassionate therapists who are committed to helping you live your best life. Integrative psychotherapy is a holistic approach that combines different therapeutic techniques to address your unique needs and concerns. At our practice, we believe that every person is unique and requires a tailored treatment plan to achieve their desired outcome. We use evidence-based techniques from various modalities, including Cognitive Behavioral Therapy, Psychodynamic Therapy, Cognitive Processing Therapy, Gottman Couples Therapy, Emotionally Focused Therapy, Dialectical Behavioral Therapy, and Mindfulness-based Therapy.

Have you struggled to find a therapist who respects and appreciates your identity *and* challenges you to make tough decisions? Whether you’re coping with anxiety or OCD, exploring your gender identity, dealing with family issues, or struggling with hoarding and clutter, get some answers with an experienced, queer- and trans-identified psychotherapist and published mental health author. My treatment approach is existential and humanistic. For anxiety, OCD, and hoarding, I use empirically-supportive cognitive behavioral techniques, including Exposure and Response Prevention (ERP). I'm trained in Gottman Method relationship therapy and use these techniques with my couples'/relationship/family therapy clients. Request an appointment online by visiting my web site, or call me anytime for a free phone consult. I maintain a small solo practice with a limited number of clients in order to provide personal attention and a high quality of care to each client. My practice is sex-positive, kink-knowledgeable, and poly-friendly.

Many of the students I work with seem like they have everything together on the outside, but internally feel anxious, emotionally overwhelmed, disconnected, or unsure of who they are. You may be high-achieving, creative, or thoughtful, yet constantly overthinking, second-guessing yourself, struggling with perfectionism, or trying to meet expectations that never fully feel like enough. Over time, it can become exhausting to keep pushing through while quietly carrying stress, pressure, anxiety, or self-doubt on your own. In our work together, we slow things down and explore what’s driving that pressure beneath the surface. Therapy becomes a space to reconnect with your own voice, values, identity, and sense of direction so life begins to feel more grounded, authentic, and emotionally sustainable — not something you constantly have to perform your way through.

If you are experiencing frequent worry, sadness, insomnia, grief, or work and relationship stress, therapy can help you reach your goals and live a more satisfying and fulfilling life. Through a supportive and collaborative environment, you can learn skills to help you deal with difficult life circumstances and create lasting positive change. I am a licensed clinical psychologist and specialize in cognitive behavioral therapy, which is an active form of therapy that can help you develop the tools to better understand and manage your thoughts, feelings, and behaviors. Please visit www.psychologyservicesnyc.com for more details and email or call to further discuss how I may be of help.