I work with clients facing anxiety, addiction recovery, and life transitions. Together, we'll explore your story with compassion, uncover patterns that keep you stuck, and build practical tools for change. My goal is to create a safe, supportive space where you feel understood, empowered, and ready to move forward at your own pace....
Every individual has a unique set of strengths and experiences. Making home, school and work happy, safe and successful requires harnessing existing skills, building new strengths, and carefully navigating challenges. I bring a holistic approach to helping foster positive social, emotional, and behavioral well-being across settings. Through my work with children, young adults, parents, school staff, and therapeutic providers, I understand the nuances necessary for successful growth. I offer a...
Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does n...
Does your mind feel like it’s constantly running, overthinking every decision, replaying conversations, or trying to keep up with the pressure to do well in school, relationships, and everything else? College can bring a lot of stress. Many students I work with feel anxious, stuck in their own heads, or overwhelmed by perfectionism and procrastination. You might be juggling coursework, friendships, family expectations, or questions about your future—and it can feel like too much on your own. ...
Do you ever feel overwhelmed by the pressure you put on yourself or by what everyone else seems to expect from you? College can come with a long list of demands. Do well in classes. Make friends. Join clubs. Keep everyone happy. Figure out your future. When all of this adds up, it can start to feel heavy and confusing. I’m Emily, a therapist with extensive experience working with children, teens, and adults in community mental health clinics, schools, non-profits, and group practices. I he...
Do you feel like anxiety, sadness, or grief is making it hard to enjoy your life the way you hoped you would? Maybe you expected this chapter of your life to feel exciting or full of possibility, but instead you feel overwhelmed, confused, or like something is “off.” You might be dealing with loss, relationship stress, changes in your body, or worries about the future. You may not even have the words for what you are feeling. You just know you do not feel like yourself. You are not alone, ...
Do you feel overwhelmed by anxiety, stress, or big life changes? Many students come to me feeling stuck, pressured to have everything figured out, or caught between growing independence and complicated family or social dynamics. If that sounds familiar, you’re not alone, and you don’t have to navigate it by yourself. I’m Kaylie, a Licensed Master Social Worker, and I help people manage anxiety, depression, identity concerns, and everyday stress that starts to feel like “too much.” I fo...
Do you feel stuck in an exhausting cycle of trying to feel more in control of your life? Maybe you are tired of feeling like the friend who gives more than you get back. Or maybe you are constantly chasing perfection and still finding new flaws to criticize. These patterns can take a toll and often show up as anxiety, disordered eating, low mood, or feeling disconnected from yourself. If any of this sounds familiar, you are not alone, and there is a way forward. I’m Nicole, a therapist wit...
I am an MHC-LP who is passionate about helping patients ages 16 to 65 who are struggling with anxiety, depression, personality disorders, addiction, trauma, phobias, and life transitions. I take an empathetic, patient-centered, and trauma-informed approach, creating a safe, supportive space where you can reconnect with your inner resilience and move toward meaningful healing. My style is collaborative and grounded, tailored to your unique needs, life experiences, and goals. I look forward to s...
At Aura of Hope Psychotherapy, everything we do is grounded in one belief: hope belongs to all of us. We support students navigating the pressures of school, identity, relationships, family expectations, and the constant push to hold everything together. You may look like you’re functioning on the outside, but inside things can feel heavy — and you deserve a space where that weight is understood. Our practice offers a place to slow down, feel heard, and talk openly without judgment or jargon....
Jessica Asia is a NY state licensed LCSW with over 9 years experience in providing therapy as well as 4 years experience in telehealth therapy. She obtained her bachelor's in psychology from Marist College and her master's in social work from Adelphi University. Jessica utilizes a individualized and client centered approach while incorporating interventions and modalities from cognitive behavioral, creative arts, motivational interviewing and dialectical behavioral therapies. Jessica has several...
As a Licensed Mental Health Counselor (LMHC), I help diverse populations from various cultural, socioeconomic, and spiritual backgrounds navigate a wide range of stressors. I work particularly well with children, adolescents, and adults who are navigating life transitions, identity development, self-esteem, stress/anxiety, trauma, and loneliness. My own experience with an amazing therapist taught me the value of providing sensitive, compassionate care. That’s why it remains my mission to offer ...
As a developing mental health therapist, I help children, teens, and adults navigate major life changes, self-esteem struggles, family conflict and other relationship concerns, anxiety, and depression. I am especially passionate about helping individuals from various backgrounds develop healthier relationships with themselves and others. My approach is empowering, guided by a supportive and reflective environment where you heal and grow at your own pace. I believe in authenticity and teamwor...
For as long as I can remember, I was the person who pushed through. I was the one who performed, produced, and held everything together even when life was falling apart behind the scenes. As a first-generation Asian American who built a career and became the family anchor long before I felt ready, I know how easy it is to confuse survival mode with strength. That lived experience shapes how I show up in the therapy room: grounded, real, and attuned to the pressures you don’t always say out loud....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have supported young adults as undergrads and graduate students in balancing stress, anxiety, depression, work, relationships and family conflicts for over 20 years. Many students and graduates come to me during and after college in transition periods when they are dealing with academic, workplace, relationship and even conflicts with parents and siblings. While I often provide individual therapy, I have specialties in relationships (couples counseling) and adult family therapy (adult children...
As a therapist, I support adults in their quests to overcome a number of concerns including: anxiety, depression, identity, grief, and life transitions. To do so, I offer a safe space for those feeling overwhelmed or unsure of their next steps. Together, we will explore emotional patterns, build coping tools, and strengthen self-awareness. Our goal is for you to move forward with clarity, resilience, and a renewed sense of confidence while creating meaningful, lasting change. My approach is col...
Please visit my profile to learn more about my services.
Are you seeking to heal wounds from your past? Want to build healthier relationships in the present, or are looking for tools to help navigate future joys and grief? Are you in need of a mental health therapist experienced in working with adults ages 18 to 85, who is LGBTQIA+ aware and affirming? If so, you are in the right place. I assist in processes of trauma healing, navigating life’s transitions and thresholds, building more sustainable relationships, and supporting the emergence of au...