Therapists for college students near New York University
My mission is to support, guide, inspire, motivate, educate, and empower students to improve academically and mental health. My intensive clinical training allows me to provide students with effective counseling, social support, and education so they can transform challenges into positive change and become the best version of themselves which can lead to self-confidence, academic improvements, and a sense of independence. I have experience helping college students with stress management anxiety, motivation, self-esteem, academic challenges, and career difficulties. I provide brief solution-focused & CBT treatment modalities. Every student will have a tailored individualized treatment intervention to meet their unique strengths, needs, and goals.
Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety, depression, interpersonal problems, and major life transitions. I draw from my psychodynamic training at NYU, postgraduate psychoanalytic certification, and the use of evidence-based interventions (including cognitive behavioral therapy) aimed at relieving distress, increasing coping tools, and improving your quality of life. Finding a good fit is essential when working with any therapist. I offer a brief telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. Feel free to contact me by telephone at (914) 830-9171, or send me a message by clicking here.
Everyday someone struggles with the idea of whether therapy is the right choice for them. Many people attempt to “push through”, ignore or avoid dealing with issues that may be reoccurring in their life. For some it’s about not wanting to share personal information with a stranger. Other times it’s about fear of trying something new. For many it’s about believing that they can resolve issues without support from others. Some may feel that seeking therapy is a sign of weakness. Oddly enough it takes strength and self awareness to recognize when support may be helpful. The goal of the clinician is always to provide support in a nonjudgmental, non threatening environment. If you’re reading this you have taken the first step toward change. Today is a Perfect Day to start on a journey toward a better you.
I’m a Licensed Clinical Social Worker (LCSW) based in New York City, providing therapy in both English and Spanish. I work one-on-one with folks navigating trauma, relationship challenges, maternal mental health, life transitions, and identity exploration. My approach focuses on slowing down to recognize the patterns in our lives—those that serve us and those that no longer do—so we can begin to move toward creating the life we want. I have experience supporting individuals impacted by domestic violence, gender-based violence, sexual abuse, immigration stressors, and LGBTQ+ issues, including gender identity. I take a collaborative, holistic approach to therapy, offering a safe, supportive space to slow down, reflect, and explore who you are and who you want to become. I believe our emotions offer meaningful insight. By understanding our patterns, we create space for healing, growth, and a more connected, authentic life. Life can be unpredictable and overwhelming, and you don’t have to navigate it alone. In therapy, we’ll explore ways to cope with challenges, reconnect with moments of joy, and find steadiness and strength in an ever-changing world. Together, we can safely explore how to thrive in a changing world.
Therapy is not about “fixing” you, it’s about understanding you. You are not broken-you are human. Being human means experiencing various complex feelings that can be difficult to navigate and understand, especially on your own. No matter what life throws you, you do not have to go through it alone. As a therapist, I aim to create a space where you feel safe, comfortable, and genuinely heard in a judgement free environment. Together, we can collaborate to help you reach a place of self-improvement and understanding through recognizing behavior patterns, processing complex emotions, and exploring solutions to any challenges you may be facing. When working with me, you can expect a relationship rooted in trust, empathy, and openness. Whether you need a space to process, vent, reflect, or simply breathe-I will meet you where you are at. I will show up for you authentically, even if it means gently challenging you and confronting obstacles head on. There is no rush when it comes to your progress. Think of me in the passenger seat and you are the driver-you are the expert of your life and your voice matters most. Nearly ten years ago, I began my personal journey with therapy during a time of major life transitions. What stayed with me was the feeling of unconditional support and understanding I received. For the first time, I felt truly seen and encouraged to be vulnerable. This experience sparked a sense of strength and empowerment in me that I strive to help my clients discover within themselves.
I love working with clients that are struggling with dating, relationships, or family conflict. I’m trained a few different modalities but all of them are direct and I give feedback. Our sessions will not feel like you are just talking at me. We will actively work together to figure out what issues are impeding your happiness and tools to change them.
Hello! My name is Jasmine Cepeda, LCSW. I am a psychotherapist licensed in New York, New Jersey, & Colorado, based in Brooklyn, NYC. I believe all human beings want to be seen, understood, and accepted. As a therapist, I offer a warm, safe, and patient space for such an experience. We all need someone to empower, validate, and actively listen to us in an empathic way, which is what I strive to do. With over a decade of clinical experience, my therapeutic approach is deeply rooted in helping individuals foster self-reflection and emotional expression. I guide clients through life transitions and help them process a diverse range of emotions, thoughts, traumas, and complex relationships that may cause distress. For instance, I assist clients in processing feelings such as worry, shame, guilt, fear, and sadness, while also facilitating acceptance, trust, hope, forgiveness, accountability, and a sense of enoughness. My practice is also trauma-informed, ensuring that the impacts of past traumas are validated and that safety and trust are established during the healing process. With an eclectic therapeutic approach, I tailor my services to each person's unique needs, employing three main modalities: Emotion Focused/ Psychodynamic Therapy, Compassion-Focused Therapy, & Mindfulness-based/Somatic-based Therapy. Please visit the Frequently Asked Questions section for additional details about these modalities. My approach is centered around helping clients develop self-esteem, authenticity, and emotional regulation skills through building a compassionate presence and mindful awareness. We focus on the present, while integrating the past and being courageously hopeful for the future, even if uncertain. Utilizing the virtual therapy platform Doxy, I provide accessible and convenient care without compromising quality. I am also the author of the books and guided journals: 12 Ways to Cope With Your Latina Mom & Her Difficulties and 12 Ways to Cope With Your Latino Dad & His Difficulties, available on amazon or through direct purchase. Outside of therapy, my interest includes yoga, meditation, and cooking! Lastly, as a native New Yorker and first-generation Latina, with a background in social work, I approach therapy through an anti-oppressive lens. I invite you to reach out and make an appointment. If you have any questions or need further clarification, please visit the Frequently Asked Questions section for additional insights and support.
Hello, I have a general psychotherapy practice that is focused on helping people with topics that are relevant to college and graduate school students. The following are some of the issues that clients share with me. Managing the transition from living at home to being at school. Feeling successful in classes and in social life. Handling relationships such as with family and romantic partners. Preparing to leave school for a career. And, staying on top of mental well-being. Do any of these topics resonate with you? If so, great! If not and you want to see if I can be of help anyway, then feel free to reach out. Please contact me by phone or by email to set-up a moment when we can initially discuss your interest in therapy.
I invite you to schedule a free 15-minute phone call to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English/Chinese Mandarin) psychologist with more than 10 years of experience, I have the highest level of doctoral training to help people from diverse background to overcome the challenges and live the best life possible. I specialize in helping individuals, couples, and family with relationship concerns, stress, depression, anxiety, self esteem, anger, life transitions, emotional disturbance, trauma, and work related issues. I implement evidence-based approaches such as CBT, DBT, mindfulness, and psychodynamic strategies in an effort to best meet your unique needs. I look forward to working with you in a safe and supportive environment where you can feel free to share your thoughts, emotions, and patterns of behaviors. Give me a call, email me, or visit my website. Let's open the door of possibilities and changes!
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. I received my undergraduate degree from the University of Michigan and received my Masters in Clinical Social Work from Fordham Graduate School of Social Service. My work is enriched by advanced trainings and diverse practice I utilize evidence based practices, including psychodynamic and cognitive behavioral therapy, while also drawing upon my holistic education, trainings, and certifications; some examples include mind-body healing techniques, emotional freedom technique-tapping, meditation, and teen/adult yoga and mindfulness. I primarily work with women and young adults (18+) coping with anxiety, depression, life transitions, mood fluctuations,relationship issues, ADHD/executive functioning, and highly sensitive persons/empaths. Some common issues I treat are the following but not limited to: - anxiety and trouble relaxing - overthinking - people pleasing - self-doubt - absorbing and feeling emotions deeply/ identifies as an empath or highly sensitive person - imposter syndrome - overwhelm/burnout - procrastination or feeling stuck - comparison trap - elevated stress - sleep disturbance - panic attacks - procrastination - health anxiety - body image/body dysmorphia Ultimately, I believe the human spirit is incredibly strong, resilient and capable of achieving personal growth and healing. Together, we will prioritize your goals to help you feel more grounded, centered, and at peace even during the most challenging times. I am committed to empowering college students as they navigate the complexities of college life. My treatment approach is warm, collaborative, and culturally sensitive. I provide students with the tools needed to prioritize their mental well-being and thrive academically, socially, and personally.
Have you ever felt out of control? Struggled with drugs, alcohol, disruptive behaviors, or anger that seems to take over? If you're ready to make meaningful changes but aren't sure where to start, I'm here to help. I'm Rahim, a Mental Health Counselor Intern specializing in helping individuals overcome substance use, anger management issues, disruptive behaviors, career challenges, and performance stress. My ideal client is someone who's tired of feeling stuck and is ready to develop practical strategies to regain control of their life, improve relationships, and build a more fulfilling future. My counseling approach integrates evidence-based methods like Strengths-Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help you identify triggers, develop healthy coping skills, and harness your innate resilience. As a Behavioral Health Program Manager and soon-to-be graduate of John Carroll University's Clinical Mental Health Counseling program, I bring both professional training and cultural awareness to our sessions. I create a judgment-free space where teens and young adults can work through challenges while feeling truly heard and supported. I understand taking that first step can feel daunting, but you don't have to face these challenges alone. Whether you're dealing with substance use, disruptive behaviors, anger, career transitions, or overwhelming stress, together we can develop the tools you need to create lasting positive change. When you're ready to start building a stronger, more confident version of yourself, I'll be here to support you every step of the way.
I grew up in a Chinese/Fujianese immigrant family and deeply understand the impact of generational trauma and cultural identity struggles that first generation individuals may experience. I am the first person in my family to have attended college and go on to get a master's degree in social work. Throughout my 7 years in the field, I have worked with a wide range of individuals dealing with conflicts in the areas of work, relationship, friendship, family, and self-esteem. I offer a compassionate, strengths-based approach that meets you where you are. Together, we will build trust and explore your unique story, helping you process difficult emotions and develop practical skills to manage stress and move forward with hope and resilience.
I combine compassionate care with evidence-based therapies to enable you to set and meet goals, feel better, and live the life you want and deserve. My goal is to provide you with a caring, comfortable, and supportive environment to discuss your concerns and help you develop new skills to improve your quality of life. Some of my clients only require a few sessions while others may benefit from longer-term counseling. I offer video therapy to patients using a secure video chat platform. This allows you to see a therapist from the comfort and convenience of your own home. When I'm not seeing patients, I am a professor at Rutgers. My specialties include: depression, anxiety, insomnia, bereavement, difficulties adjusting to new life circumstances (e.g., break ups, new jobs, graduation, medical diagnoses), stress related to caregiving, and behavioral management of medical issues. I am results-oriented -- together we will track your progress to ensure that therapy is actually having a positive effect on your life. If you're thinking about therapy, reach out to me and we can chat to see if I'd be a good fit for you.
Our virtual group practice helps people learn how to be present and to foster skills necessary to handle the curveballs that life throws at them. We typically work with: Working professionals Partners/couples Those struggling with addiction and compulsive behaviors related to sex and porn LGBTQIA+ Those with body image concerns Mothers Substance Abusers Students Teens and emerging adults On our journey together we can help you navigate: Trauma Identity and Culture Anxiety and Depression Mood Disorders Chronic Health Conditions Low Self-Esteem Burnout + Work/Life Balance
Hello and welcome to Accountable! We are so excited to be a part of your recovery journey. We are a supportive, continuing care program that works concurrently with your therapeutic team. We are here to help guide you through your recovery by helping you to build on the skills you are learning in order to maintain your recovery and grow as an individual. We are fully credentialed peer support workers with lived experience. Our philosophy is to help people through strength-based interventions. We provide group meetings in addition to individual sessions.
Overcome your personal obstacles and maximize your potential. I can help you gain awareness and control of your emotions, build improved relationships with others, and effect positive practical changes in your life. Treatment can be brief or long-term. Both in-person or video therapy is available from the comfort of your home. Areas of expertise include: * Depression * Addictions * Anxiety * 12-Step Recovery * Eating Disorders * Stress Management * Relationship Counseling * Infertility * Work & Career issues * Emotional Trauma * Relational Issues * Spirituality and Religion * Weight Loss Counseling
Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Finding confidence in your own voice and abilities, and clarity about your own needs can be difficult when you've been through stressful experiences. I'm here to guide you back to yourself, offer you some coping skills, help you clarify your life direction and reach your goals. I specialize in working with professionals in the performing arts and other creative fields, as well as those who want to enter them. I also work frequently with people in the helping professions and social justice oriented fields. My approach is informed by my own life experience as a former professional dancer in the American Ballet Theatre, and by the study of meditation and yoga. I have been in the social work field since graduating from Hunter College School of Social work 2004. In addition to talk therapy, I use mindfulness techniques like meditation, guided visualizations, as well as attention to body sensations to help you identify and begin to move through where you get blocked. I am also trained in EMDR and utilize that technique to help people heal from trauma and other stressful experiences. **Will be out of office July 11-.**
Please visit my profile to learn more about my services.
Are you having trouble managing day-to-day worries and fears? Do you struggle with imposter syndrome in a world where everything is social media perfect? Do you struggle with people-pleasing? Finding yourself saying yes when you would rather say no? This can create anxiety and dissatisfaction in our lives and relationships and can leave us feeling resentful and unfulfilled. We’ll work together to dig deep, identify your challenges and create solutions to effectively manage the difficult situations you find yourself in over and over again. We’ll develop a plan to shift old patterns and behaviors that are keeping you from living your best life. My goal is for you to live more authentically with a greater sense of understanding and connection to yourself and others. I offer guidance and support in developing self-awareness and building effective coping skills to break free from anxiety and stress while accessing one’s own inner resilience, strength, and wisdom. If you are ready to find a new sense of confidence and meaning in your life, I’m here to help you get there.