Therapists for college students near Duke University
I have over 20 years experience working with folks on various adjustment and mental health concerns. I especially enjoy working with college-aged people. I do not have all the answers, but together we will work to meet your goals.
We all experience grief in our day-to-day lives. We could be feeling grief regarding a chance not taken, a divorce, the loss of a relationship, the loss of a pet, the loss of a loved one, the loss/damage of belongings, the loss of trust in the world, experiencing holidays without someone special, or having to move. We will begin by giving space for the losses and adjustments you have experienced throughout your life, ensuring each version of you can release these emotions and process them in a safe space. I will add helpful interventions, techniques, and educational tools to provide additional support and deeper understanding. I will be your cheerleader. When you feel isolated, confused, or overwhelmed, I will shine light and provide space and consistency. I believe in gentle pushes when needed. I will give space to process emotions, learn new therapeutic interventions, and work with you to create direct action or action goals that honor you for lasting, meaningful change. We will utilize cognitive behavioral therapy, motivational interviewing, psychoeducation, solution focused therapy, maintain/create effective coping skills, practice stress reduction habits, utilize grief therapy techniques, and honor rituals/memorials as needed/wanted. I work with clients who may be struggling with anxiety, depression, grief, life transitions, and family/relationship issues. I will cultivate space for you to process these, honor these, and take action steps. We will get you to a place where you can experience the present more fully while honoring your past.
I am an LCMHC (#17753), as well as a National Board Certified Counselor (1674955). I approach counseling with the foundational belief that every individual has inherent value and worth. Because of that, I believe a fulfilled life is worth pursuing. I desire to create an environment of trust for clients through genuineness and empathy. This foundation provides a place to heal and grow through the challenges of life, and fosters the development of helpful awareness and tools to increase life functioning and satisfaction.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. We have 12 clinicians in our Burlington office, and One in the Boone office. Joanna is only clinician providing services in Boone office and limited space at this time. What we do: Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include: We can help with: -Adjusting to college -Attaining a better understanding of yourself, your goals and values -Developing skills for improving your relationships -Finding resolution to the issues or concerns that led you to seek therapy -Learning new ways to cope with stress and anxiety -Managing anger, grief, depression, and other emotional pressures -Improving communications and listening skills -Changing old behavior patterns and developing new ones -Discovering new ways to solve problems in your family or marriage -Improving your self-esteem and boosting self-confidence Modalities Used: Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Person-Centered Play Therapy Trauma Focused Family and Couples Therapy Solution Focused Therapy Individual and Family therapy Substance Abuse and Addition Maternal Mental Health Learning and Cognitive disabilities, ABA trained Parenting Training, Mediation, and Conflict , Parenting under two roofs, Blended Families Conflict Resolution Adoption and Foster Care Families Grief and Loss Joanna Warren-Boone and Burlington Cari Sun-Burlington and Virtual Michelle Lester-Virtual Kersten Perry-Virtual Alisha Miller-Virtual and Burlington Molly Kerns-Burlington and Virtual Jennifer Simms-Burlington and Virtual Emily Fogleman-Burlington and Virtual Tiffany Hall-Burlington Lindsay Ballard-Burlington and Virtual Lindsey Lykins-Burlington and Virtual Renee Smith-Burlington and Virtual Kristen Silver-Virtual
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. At Immerse Counseling and Consulting, our goal is to provide a compassionate, non-judgmental, culturally sensitive environment that will assist you to uncover your true potential and lead a life that is worth celebrating. Mission At Immerse Counseling and Consulting PLLC, we strive to provide high-quality mental health and counseling services to promote the overall well-being, retention, and success of our children, adolescents, adults, and families from diverse backgrounds and varying socio-economic contexts. We endeavor to walk alongside our clientele as they navigate the uncertainties and life challenges and use a Person-Centered, Strength-Based, Compassionate, Trauma-Informed, and Multicultural approach to the therapeutic process. In the midst of their present circumstances and challenges, we aspire to provide stress and emotional management support to our esteemed customers with care and compassion. It is through our strong, relational connection that clients become holistically empowered and motivated to move ahead in a healthy and resilient way.
LGBTQ affirming practice focused on social justice and processing the intersectional identities of individuals.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You might look like you have it all together on the outside, but feel overwhelmed, stuck, or constantly in your own head. Maybe you overthink everything or second guess yourself more than you'd like to admit. Does that sound familiar? Therapy with me is a place to be real, sort through what's going on, and start making meaningful changes (at a pace that actually feels manageable). We'll work towards a clearer understanding of yourself, more confidence in your decisions, and a greater sense of balance moving forward. It doesn't have to feel heavy all the time - we can bring honesty and even a little humor into the process. I specialize in anxiety, life transitions, and self-esteem using a CBT and trauma-informed approach. My work focuses on helping you understand patterns, build practical coping skills, navigate challenges more effectively, and create meaningful, lasting change. Therapy with me is supportive, collaborative, and real. Starting therapy can feel intimidating, and you don't have to have it all figured out (no one really does - not even me). If you are feeling overwhelmed or stuck, you're not alone. You don't need the "perfect" reason to start therapy - just showing up is enough. I'd love to connect and offer a space where you can be open and feel heard.
Here at Thrivister Academic Coaching we can help you to rewrite your academic story. If you are overwhelmed, defeated and anxiety ridden we can help you to increase your skills, and awareness and take action. We work with our clients by ADHD, executive function and academic coaching to improve their executive function skills to find new successes and increase their confidence. Learning to take action and experience success creates confidence and provides a whole new perspective of hope and strength. Coaching is through live video session that vary from twice per week or four times per week. Private coach and student messaging take place between sessions to address questions, provide accountability check-ins and send resources. Our clients are paired with a coach based on their needs and preference to make a good connection and match. Our coaches use personalization, trust and empathy to help you on your journey and are part of our core values.
Welcome to my profile! I am a therapist who specializes in providing support for clients with trauma and neurodiversity. I believe that everyone deserves the opportunity to heal, grow, and thrive, and I am committed to providing a safe and supportive space for my clients to do just that. I enjoy working with individuals who identify as neurodivergent. This includes individuals with autism, ADHD, dyslexia, and other neurodivergent conditions. I believe that neurodiversity is a natural and valuable aspect of human diversity, and I am committed to helping my clients leverage their unique strengths and abilities to achieve their goals. My approach to therapy is grounded in evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and somatic experiencing. I work collaboratively with my clients to help them identify their goals for therapy and develop a personalized treatment plan that meets their unique needs. Whether you are struggling with the effects of trauma or navigating life as a neurodivergent individual, I am here to offer support, guidance, and compassion. My goal is to create a safe and supportive therapeutic relationship that allows you to explore your experiences, identify your strengths, and move forward with greater resilience and confidence. If you are interested in learning more about my approach to therapy or scheduling a consultation, please don't hesitate to reach out.
We all have moments in our lives when we need support. Especially during these challenging times, meeting life’s demands is tough. Feeling stuck might be preventing you from moving forward and living your best life. You may be feeling overwhelmed, and it may seem like you’re facing more stress than you can handle. Therapy can give you the tools to get through life’s many challenges. It can offer you a way to let go of suffering, provide a sense of well-being, and allow you to learn, grow, and thrive despite what you’re facing. Making the decision to begin therapy is a healthy step toward making positive changes and moving toward creating the life you want for yourself. I have been trained in a variety of evidence-based practices, but since each person is unique, I will tailor my approach to your specific needs. My most important goal when we meet will be to create a safe, non-judgmental space for you to work toward healing, growth, improved self-awareness, and feeling good about yourself. Due to my background and experiences, I would especially enjoy the opportunity to work with nontraditional students, first-generation students, and international students. Please contact me today for your free initial 20-minute phone conversation. I look forward to hearing from you!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You deserve to live a life that makes you feel excited to wake up every morning. It's time to tell anxiety, stress, angst, fear, self-doubt, and low self-esteem that it's time to kick rocks. If you are riddled with anxiety due to biological or environmental causes, or if you have experienced significant traumatic events, I am here to help you. The stress of the past plus the fast paced nature of today's society makes navigating issues relating to your family, job, school, health, etc. completely overwhelming. This does not have to be the case. It's time to let go of the grip that emotional and psychological pain has on you. I am a Licensed Clinical Social Worker in the state of North Carolina with 6+ years experience as a mental health therapist and 10+ years experience working in the mental health field. I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness based strategies to reduce elevated states of stress. If you are struggling with stress, anxiety, depression, low confidence, panic symptoms, social anxiety, relationship issues, or trauma related symptoms you are not alone in this. I believe in creating an environment that is safe, non-judgmental, and nurturing.
An inclusive practice specializing in religious trauma, eating disorders & food concerns, body image distress, anxiety, trauma, and obsessive compulsive disorder.
Mental health affects our relationships, and our relationships affect mental health. The quality of our social connections is the greatest predictor of well-being, which is why helping clients build healthy relationships of all kinds and heal from past relationship trauma are my counseling passions! My additional areas of specialty include anxiety, burnout, mood disorders, and substance use disorders – whether it’s you or a loved one who is struggling. In our sessions, we'll foster deep self-understanding and self-compassion, deconstruct patterns that no longer serve you or align with your values, and work collaboratively to create meaningful, long-lasting change. I offer individual, couple, and adult family therapy sessions. While my approach is unique for every client, I always use a strengths-based, encouraging, empathetic, and nonjudgmental lens. Skills training in emotion regulation, coping, communication, emotional intelligence, conflict resolution, stress management, and mindfulness are integral to my work. Clients' holistic wellness is a top priority in my therapeutic process. Together, we'll analyze your overall well-being, including emotional, social, physical, and even professional, then create specific goals to get you on the path to balance and fulfillment. If it sounds like I'd be a helpful addition to your healing journey, reach out to schedule with me!
In the session, Courtney's goal is to provide a warm and nurturing environment where clients can begin to approach issues or situations with curiosity, work to find insight, and create sustainable solutions to life struggles. Courtney believes strongly in providing copious amounts of empathy and gentle pushing towards cultivating more compassion for yourself. At her core, she is a person-centered therapist and her space reflects that. She will be authentic and genuine in session and hopes her clients feel safe doing the same. She always considers the biopsychosocial model when treating mental health concerns and utilizes techniques from cognitive behavioral therapy, acceptance, and commitment therapy, and shares an understanding of polyvagal theory with clients. Courtney received her bachelor's degree in psychology from the University of North Carolina at Wilmington and her master's degree in clinical mental health counseling from the University of North Carolina at Pembroke where she also pursued a certificate in play therapy. Over the past decade, she has spent time working in public and private schools and within families to support the healthy growth and development of children and family systems. Because of this, Courtney specializes in working with children and parents. She enjoys empowering parents through positive parenting skills and utilizes play therapy to address childhood mental health struggles. She is also certified to hold Child-Parent Relationship Therapy classes, which brings the skills of play therapy into the hands of the parent and into their home. Additionally, Courtney is extremely passionate about being a neurodivergent affirming therapist for all ages and enjoys examining systems or "rules" that exist but don't serve the individual. She also enjoys working with adults on getting in touch with their playful side - whether that be playing with sand or fidgets while in session, or working to create space in their lives for hobbies outside of session. In her counseling sessions, Courtney enthusiastically listens to her clients and believes an equal and collaborative relationship to be crucial in eliciting change. She believes that every individual holds the power within themselves to work through life’s turbulence and upset. Her role is to help her clients uncover this power while also working to acquire the skills and strategies that will aid them in achieving their goals. The sacred nature of therapy is not lost on Courtney, and she holds the relationship highly. She is honored to be part of someone's life journey. One of Courtney’s favorite quotes comes from Mr. Fred Rogers, “There is no normal life that is free of pain. The very wrestling with our problems can be the impetus for our growth.”