Therapists for college students near Duke University
I work with clients who are grappling with anxiety, depression, and stress. Many are dealing with changes in their family, including substance use, codependency, and relationship issues. My clients are diverse but they all want to feel understood, heard, and validated. The most important part of therapy is the rapport between the clinician and the client, which is known as unconditional positive regard. The client needs to feel supported so that they can freely discuss the presenting problem. Throughout this process, I strive to be warm, empathetic, and knowledgeable; clients have previously described me as patient and open minded.
Hi there! My name is Sienna, and I am an LCMHCA in NC. I graduated from East Carolina University in 2025 with a Master's degree in Clinical Mental Health Counseling, with an emphasis in addiction. I also graduated from Appalachian State in 2023 with a Bachelor's degree in Psychology, concentrating in Human Services. I believe therapy is a space where you can come exactly as you are. I do not believe in a one-size-fits-all mentality, meaning each session is tailored specifically to you. Most of my experience comes from working with the neurodivergent community as well as students and young adults. I have experience working with anxiety, depression, OCD, interpersonal conflict, substance use, trauma, and PTSD. I also use an eclectic approach that is person-centered and incorporates ACT, CBT, DBT, and mindfulness. Currently I am seeing clients via telehealth in NC.
Author Shannon Bream inspired the name through her book, The Women of the Bible Speak”, which entails the wisdom of 16 women in the bible and their lessons for today. The book provides a sense of hope and light to the reader. When women of God speak, you’re wise to listen, take notes, and learn. With that being said, it’s my obligation that when I speak, it’s full of wisdom, with expectation to provide hope and reassurance to individuals’ lives and circumstances. The mission of VicNikolSpeaks: Counseling and Wellness, PLLC is to inspire, motivate, uplift, encourage and support all individuals through life’s challenges and transitions. It's time to uproot the unhealthy seeds that were planted by life or people that have caused weeds like hurt, anger, shame, etc. to grow inside of you and replant seeds of healing, love, peace, joy, and freedom. You have the power to replant healing. It’s time to grow! What you water grows! Are you watering seeds of healing or your seeds of hurt? Let’s dig in!
Extensive Experience I have dedicated my career to working with a diverse clientele, encompassing children, adolescents, and adults. My experience spans individual and group settings, allowing me to tailor my approach to the unique needs of each client. While my primary focus has been on outpatient services, including leading psychoeducational groups, I have also gained experience in other therapeutic contexts. Areas of Specialization My therapeutic expertise encompasses a wide range of presenting concerns, including: Personal Difficulties: Addressing challenges related to self-esteem, identity, life transitions, and personal growth. Behavioral Difficulties: Assisting clients in managing and modifying problematic behaviors that impact their daily lives and relationships. Emotional Difficulties: Providing support and guidance in navigating a range of emotions, including anxiety, depression, anger, and grief. Relationship Difficulties: Helping individuals and couples improve communication, resolve conflict, and build healthier relationships. Trauma and Family Difficulties: Supporting clients in healing from trauma, addressing family dynamics, and fostering healthy family relationships. Substance Use Disorder and Treatment: Providing evidence-based interventions for substance use disorders, including individual and group therapy, relapse prevention, and support for family members. Core Counselor Role My fundamental role as a counselor is to create a therapeutic environment that is characterized by safety, trust, and mutual respect. Within this space, clients and I collaborate to explore their experiences, challenges, and aspirations. By working together, we can identify new perspectives, develop coping strategies, and empower clients to make informed choices that align with their personal goals. Integrative Theoretical Approach My therapeutic approach is grounded in an integrative framework that draws upon multiple evidence-based modalities, including: Cognitive Behavioral Therapy (CBT): This approach focuses on identifying and modifying unhelpful thoughts and behaviors that contribute to emotional distress and maladaptive coping patterns. Person-Centered Therapy: This approach emphasizes the importance of empathy, unconditional positive regard, and genuineness in fostering client self-awareness and growth. Motivational Interviewing: This approach utilizes a collaborative and client-centered style to elicit and strengthen motivation for change. Eye Movement Desensitization and Reprocessing (EMDR): This approach is specifically designed to address trauma and PTSD by facilitating the reprocessing of traumatic memories. Gottman Method Couples Therapy: This approach is based on extensive research on successful relationships and focuses on enhancing communication, conflict resolution, and intimacy within couples. Emphasis on Cognitive and Person-Centered Principles While I integrate various therapeutic modalities, my approach is particularly influenced by Cognitive Behavioral Therapy and Person-Centered Therapy. I believe that our thoughts and perceptions significantly impact our emotions and behaviors. By helping clients identify and challenge unhelpful thoughts, we can promote emotional well-being and adaptive coping. Additionally, I am committed to providing a therapeutic space where clients feel unconditionally accepted and valued, fostering self-exploration and personal growth. Collaborative and Empowering Therapeutic Relationship I view the therapeutic relationship as a collaborative partnership in which clients are empowered to take an active role in their healing and growth. I am committed to providing compassionate and individualized support to help clients achieve their desired outcomes and live more fulfilling lives.
As a recent graduate, I am aware of the difficulties that come with being a college student. It is very important that you have someone who can be a listening ear and guidance through struggles. I believe that it is necessary for the counseling relationship to be empathetic, safe, and non-judgmental. I aim to provide a safe and supportive space to collaborate and work at your own pace to reach goals. I hope to empower my clients through heightening self-confidence and utilizing strengths as well as enhancing one’s accountability for behaviors. Through the counseling relationship, we can facilitate change.
Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.
I am a Licensed Clinical Mental Health Counselor Associate and a Licensed Clinical Addiction Specialist. I specialize in relationship issues and life transitions. These include transitions like entering college, leaving college, transitioning into the work force, moving, and social life concerns. I also work with general mental health issues and substance use. I also offer support in processing values, trauma, and grief. I have a fully online virtual practice and offer flexible scheduling options. If you want to reach out and schedule with me to see if I might be the right fit for your counseling needs I offer a free 15 minute consultation to answer any questions you may have.
Helping ADHD brains thrive - Trauma recovery with EMDR - LGBTQ+ affirming. You’ve been doing your best to keep it together, but your brain won’t slow down, the past still hits hard, or you’re tired of trying to explain your identity. If you feel scattered, stuck, or just plain exhausted—you're not alone. I help people like you find clarity, healing, and practical tools to move forward. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused strategies, and EMDR (when it’s a good fit) to help you create real change. We’ll challenge old patterns, take practical steps forward, and when appropriate, use EMDR to gently reprocess painful memories and shift the beliefs that keep you stuck. Therapy with me is collaborative, down-to-earth, and supportive—expect compassion, real talk, and plenty of space for laughter along the way. You don’t have to do this alone! If you’re ready to feel more grounded, focused, or just more you, let’s talk. I offer a free 15-minute consultation so we can see if we’re a good fit. You can reach out by phone or email—whatever feels easiest. I’m here when you’re ready.
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Do you find yourself having strong emotional responses to past events? Are you struggling to “Let go” or “Move on” from painful experiences? A typical Enduring Strength Counseling client is someone between the ages of 20-35, possibly a member of the military community, who answered yes to the questions above and is ready to begin their mental health journey but do not want to deal with the constraints and limitations of insurance companies. My clients pay for services directly and feel greater comfort and peace of mind to engage in counseling knowing that their care will not be denied.
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Your chest is tight & you have trouble catching your breath. Sweating, nausea, heart pounding. You avoid situations, become agitated, cling to others. You worry-thinking the worst possible outcome is going to happen. You feel sad, tired, guilty if you don’t meet expectations. You’re exhausted but afraid to slow down or say ‘no’ to others, fearing rejection or loneliness. Your inner voice is constantly negative & you want to stop it or change it, but you don’t know how to change it or even know if it’s possible to truly accept yourself or even find yourself. This doesn't have to be your 'normal'. Life doesn't have to be this hard. You want to feel happy, excited & fulfilled in your daily life. You want to relax & enjoy the life you have worked for. You're ready to silence your inner critic & learn to be kind to yourself. You have the ability to live the life you dream & deserve, to explore your true self AND find your happiness again. That's where I come in- I can help get you there. Online scheduling is available 24/7 to schedule video/walk-n-talk sessions. If you’re looking for a warm, genuine, open-minded therapist with a non-judgmental style that alternates laughter with deep conversation, strategic insights & education- let's talk. We'll work on learning, accepting, & growing parts of you. Schedule today (coastalcounselors.com).
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Truth is I am tired! These are words that I have uttered multiple times during my life journey and I am sure you have as well. As a black boy growing up in the rural south, I know how hard it can be to find space to talk about the hard things. Most of the times we are taught to not have feelings and explore the individual, familial, and societal stressors that constantly impact our ability to honor ourselves.You might be looking for someone to bear witness to the pain and the hardships in your life to feel safe enough to get out of your head and into your body. As a therapist, I understand that healing is a journey and does not happen overnight. Progress is never linear, and my goal is to create space for the good, bad, and the ugly. You will be treated like a human and given the right to access all the parts of you that make you who you are without judgement. I am passionate about providing spaces where you can move from a place of survival to thriving while caring for the whole person. At the end of the day I want you to walk away feeling empowered and confident and today could be the right time to begin.
Family Guidance Center is your community agency, giving support to families and children in times of stress. Founded in 1958 as a counseling agency, it has evolved into a multi-services agency to meet the changing needs of families and our community. The agency provides a range of specialized services for individuals and families experiencing the negative effects of anxiety, depression, divorce, stress, financial problems, domestic violence, child abuse, and other problems that threaten the stability of families. It meets the special needs of children and adolescents, nurturing their healthy emotional development. The agency serves people of all ages, from all walks of life, all socio-economic and educational levels. Family Guidance Center is more than an agency, it’s an anchor during troubled times, it’s a lifeline for victims of domestic violence and it’s hope for a better future.
Welcome! I am a Licensed Clinical Social Worker who is passionate about helping others who feel lost, broken, and are suffering from the everyday pressures of life. I provide a non judgemental space for individuals to express their hidden emotions ,and find solutions.I specialize in working with young adults suffering from depression, anxiety, pressure in relationships, and challenges with life transitions. Through self-reflection I will assist you with discovering who you are ,and what you need to live a fulfilling life. Although therapy should be personalized to meet the unique needs of each individual, I am also a true believer that challenging negative thought processes and self acceptance is key. With that being said I utilize Cognitive Behavioral Therapy in addition to a variety of treatment modalities that best fit you. I know that being vulnerable is not easy ,but I would like to congratulate you on taking the first step on your journey by viewing my page. If you would like to further discuss your treatment needs please feel free to book a free 15 min consultation by viewing my website to learn more about me and my private practice. I hope to hear from you soon!
Hi and welcome! As a fully licensed counselor, yoga teacher and fellow human being, I am excited to meet you and help you work through challenges and toward your goals. Whether you are in a place of transition, feeling stuck, or just looking for a safe place to talk, I will be by your side in a compassionate, nonjudgmental way. Also, we can explore yoga poses that are uplifting and breathing techniques that are grounding if you are interested in "out of the box" therapy. Learn more on my website RippleCounselingAndWellness.com
Here at Thrivister Academic Coaching we can help you to rewrite your academic story. If you are overwhelmed, defeated and anxiety ridden we can help you to increase your skills, and awareness and take action. We work with our clients by ADHD, executive function and academic coaching to improve their executive function skills to find new successes and increase their confidence. Learning to take action and experience success creates confidence and provides a whole new perspective of hope and strength. Coaching is through live video session that vary from twice per week or four times per week. Private coach and student messaging take place between sessions to address questions, provide accountability check-ins and send resources. Our clients are paired with a coach based on their needs and preference to make a good connection and match. Our coaches use personalization, trust and empathy to help you on your journey and are part of our core values.
A Place to Start has been in practice since 2017. We provide a menu of services for mental health, addiction, adjustment disorders, grief, relationship issues, and more. The staff includes one full time and one part time PMHNP who prescribe medication. We have a full time LISW CP-S, ADC, one LPC, and 2 LMSWs. Therapists treat most mental disorders.