Therapists for college students near Harvard University

https://www.counselingandhealing.com/ayala

I am a licensed social worker with experience providing individual therapy to adults who are looking to makes changes in their life. I believe therapy is a useful tool to learn new ways of coping with challenges and to gain insight into our self, our relationships, and life experiences that shape who we are as people and how we live our lives. My current practice has been focused working with those experiencing anxiety and/or depression and coping with difficult challenges in life, such as life transitions, career concerns, family conflicts, or relationship stress. I am trained in a variety of modalities (CBT, DBT, Solution Focused, Relational therapy). I have worked as a clinician in both inpatient and outpatient settings at Brigham and Women's Hospital and Beth Israel Deaconess Medical Center. I also have extensive experience working with neurological illness, chronic medical illness, and caregivers. My style is warm, interactive, and direct and I incorporate a variety of techniques into my approach. I feel it is a privilege to be let into the lives of my clients and I take a collaborative approach to my work. I welcome learning more about what you hope to achieve and how together we can get there.

Dr. Hu is a Duke-trained adult and child psychiatrist with expertise in anxiety and obsessive-compulsive disorder (OCD). She worked in prestigious institutions, including McLean Hospital OCD institute, Tufts Medical Center ECT (electro-convulsive therapy) program, and anxiety clinic at Boston University. before joining Harvard Counseling and Mental Health Services (CAMHS) in 2021. We focus on evidence-based treatment, particularly cognitive behavioral therapy (CBT). In contrary to talk therapy, CBT is time-limited, goal-orientated, client-focused, and skill-based. She provides useful tools and coping skills to manage stress and anxiety for better performance and incorporate dialectal behavioral therapy (DBT) and acceptance committed therapy (ACT) in her approach.

I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liability.

Located in Cambridge, Somerville, Brookline, Boston, and Newton, MA, Life Changes Group is Greater Boston’s premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic services. We are a comprehensive counseling and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of psychiatric illness, and group psychotherapy. Our team focuses on the integration of treatment, education, collaboration, and partnership to help individuals, couples, and families reach their goals and improve the quality of their lives. We recognize the importance of developing an approach that works for you and your specific needs.

I have extensive experience working with clients in higher ed: undergrads, graduate students, and postdocs, as well as faculty and staff. As a past faculty member myself, I have a unique perspective on the social, academic, and cultural challenges that you may be facing. I can collaborate with you on issues related to adjustment, perfectionism, imposter syndrome, body image, relationship difficulties, sadness, stress, and expectations to perform under high pressure.

Hi, My name is Dr. Julie Gold. I am a licensed psychologist and my expertise is in all forms of assessment/evaluation/consultation. I assist individuals from age 4-27 to understand their learning styles, including strengths and weaknesses, provide diagnostic clarity and differential diagnosis, and coping skills. Additionally, my reports assist in the documentation process for disability and testing accommodations. My guiding philosophy is to provide you with the information you need to feel empowered and reach your personal, educational, and relational goals. I utilize an eclectic approach that incorporates mind, body, cognitive, health/nutrition, fitness, psychodynamic, and affective modalities.

Welcome to Meridian Psychotherapy Associates, where we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our Trauma informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.

Whether you’re seeking a therapist for the first time or looking for a new connection, choosing the right provider can be an intimidating process. Often times the most important factor in therapy is how you feel talking to and sitting with the psychotherapist you select. I treat a wide range of clients from a variety of backgrounds. I am a trauma specialist, and I have a particular focus in attachment trauma, narcissistic abuse, estrangement, toxic family stress, codependency, disordered eating, and complex ptsd. I practice from a relational framework, which is able to uniquely address the nature of these harms and the deeply felt needs of many clients. Working with me will look very different from a cookie cutter therapy response. Instead, you’ll find sitting with me includes personal reflection, humor, emotion and science based care. I am located in Medford off High St and nearby the library. Convenient to Winchester, Arlington, Somerville and Cambridge.

We have a wonderful staff of skilled clinicians working with patients who struggle with anxiety, depression, OCD, eating disorders and other issues. Our staff is warm and professional and focused on evidenced based care. We are out of network with insurances. Please call for more information. We look forward to meeting you in person or via telehealth.

Therapy is a healing tool that can bring us closer to understanding our cognitive and behavioral reactions to the world around us. Addressing issues in a safe, therapeutic relationship can help us to understand, change and adapt to new thoughts and behavior patterns, confront past issues with compassion and kindness toward ourselves and others. Please feel free to call or email me with any questions. I have over 20 years of experience helping people manage crises, navigate life transitions, and finding a deeper connection to themselves and those they care about. I provide individual and couples therapy to adults. My areas of specialty include concerns related to relationships, attachment, trauma/PTSD, dissociation, mood & anxiety disorders, self-esteem, eating issues, parenting and college counseling. I also work with clients who would like to use psychotherapy to improve their general quality of life. My clients describe me as genuine, active, flexible and attentive to their needs. I enjoy my work tremendously and consider it an honor to support and assist my clients via psychotherapy.

Measured Wellness is an evidence-based, outcomes-driven outpatient psychiatry clinic, staffed by Harvard-trained clinicians, offering Spravato (intranasal esketamine) and intramuscular ketamine injections for those who suffer with depression that has not responded to traditional antidepressants. The clinic was founded, and is currently run, by Dr. Brian W. Boyle, faculty in the McLean Hospital Neurotherapeutics Department and graduate of the MGH/McLean psychiatry residency program. Care begins with a thoughtful consultation to assess candidacy for these treatments.

I believe that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship. I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and attention to one's experience), and cognitive-behavioral techniques (focusing on the impact of thoughts, emotions, and behaviors). I work to help individuals managing anxiety, depression, life transitions, and relational stressors. In addition, I have specialized training & experience in helping people heal from trauma. I have training and experience working with couples looking to improve connection and overcome difficulties in healthier manners.

I graduated from UMass Medical school and was trained in adult psychiatry at Cambridge Health Alliance, a Harvard Medical School teaching hospital. Prior to going to medical school I received a Masters in Teaching from Boston University and worked as a teacher. This unique background affects my approach to psychiatry. I believe that a good psychiatrist should work with you to help you learn about yourself and your mental health. I am trained in a variety of therapeutic styles including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), psychodynamic therapy, supportive therapy, and Gottman style couples/relationship therapy. During my time at CHA I worked extensively with the Gender and Sexuality Clinic to serve patients of diverse sexual and gender identities. I also co-lead a group therapy for individuals in polyamorous and non-monogamous relationships. I have taught at the American Psychiatric Association’s specialized rotation for HIV Psychiatry, including lectures on how to provide effective telepsychiatry, and I have presented at a national meeting on teaching providers how to better work with patients to prescribe medications. I am a licensed physician in Massachusetts, New York, and California. I offer in person appointments in Somerville, MA as well as secure telehealth appointments to those residing in Massachusetts, New York, and California. In addition to medication management I offer individual and relationship/couples therapy.

College can feel like a mix of excitement and pressure all at once. Between academics, relationships, figuring out who you are, and trying to keep up with everything, it’s really easy to feel overwhelmed, anxious, or like you’re just barely holding it together. In therapy, I try to create a space where you don’t have to have it all figured out. We slow things down, make sense of what’s going on, and work together to find ways to feel more grounded and more like yourself again. I really believe people already have strengths in them, even if it doesn’t feel accessible in the moment. My job is to help you reconnect with those strengths and figure out how to use them in real life, especially during stressful or confusing seasons. I work with college students and adults navigating anxiety, depression, relationship stress, trauma, and big life transitions. I use approaches like CBT, mindfulness, and body-based (somatic) work to help you understand what you’re feeling and actually shift it in a practical, supportive way. My fee for a 50-minute session is $180. I also offer a limited number of sliding scale spots ($90–$100) to help make therapy more accessible.

Fit is essential to good therapy. When the fit is right, therapy can become a practice space for navigating the complexity of relationships in everyday life. I value an open and collaborative approach so that together we can understand the challenges you face; those that are both in and outside of your conscious awareness. Whether you are struggling with depression, anxiety, questions of identity, work difficulties, relationship conflict, going through a life change, or dealing with family-related stress, I believe that together we can understand and address that which holds you back. The following clinicians work in my practice and are also listed with Thriving Campus: Joel Stanley, Mental Health Counselor, and Dr. Shirley Poyau. I specialize in the treatment of complex trauma, a condition resulting from early and repeated exposure to neglect and abuse on the part of caregivers. I strive to create a space with clients where safety, in the context of a therapeutic relationship, can be experienced in order to promote recovery. I bring an awareness of the body and its various forms of communication into treatment, while also listening for layered meanings contained in the spoken word. I integrate psychodynamic principles and body-based approaches into my work. Social justice, equity, and cultural issues also significantly guide my clinical approach.

Welcome to Evoke Wellness, where hope, healing, and transformation converge to guide you towards a life of lasting recovery. Our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) offer a comprehensive and compassionate approach to overcoming Substance Use Disorder (SUD) and achieving mental health well-being. At Evoke Wellness, we understand that the journey towards recovery is unique for each individual, and our PHP/IOP program is tailored to support your distinct needs. Our program is designed to provide you with the tools, resources, and guidance necessary to break free from the chains of addiction and find a path to renewed wellness. Whether you're struggling with substance use, co-occurring mental health challenges, or both, our dedicated team of experienced professionals is here to walk alongside you every step of the way. Through evidence-based therapies, personalized treatment plans, and a supportive community, you'll gain a deeper understanding of the underlying factors contributing to your challenges. Our PHP/IOP program focuses on building essential coping skills, fostering emotional resilience, and empowering you to take control of your journey towards recovery. **New to Evoke Wellness:** We are excited to introduce our virtual nighttime Intensive Outpatient Program (IOP) track, designed to accommodate your schedule while providing the same high-quality care and support. With our virtual IOP, you can engage in group therapy, counseling sessions, and skill-building workshops from the comfort of your own space. This flexibility allows you to maintain your commitments while receiving the vital care you deserve. Evoke Wellness is more than just a treatment center—it's a haven where you can rediscover your strengths, reconnect with your authentic self, and reimagine a future full of possibilities. Our commitment to your well-being extends beyond the treatment room, as we help you reintegrate into your daily life with newfound confidence and a renewed sense of purpose. Join us at Evoke Wellness and embark on a transformative experience that leads you towards freedom, empowerment, and sustained wellness. Your journey towards healing starts here, and we're honored to be a part of it.

I am a board certified psychiatrist who provides psychotherapy and medication management for children, adolescents and adults. In my clinical and academic work, I have specialized experience in areas related to race, gender, immigration, acculturative stress, and schools. My approach is grounded in working collaboratively with the individual, family, larger systems and social contexts to identify, understand and tailor treatment to best address problems. While addressing the biological, psychological, cultural and social factors that contribute to the areas of concern, I tend to identify and underscore one’s strengths and positive coping skills. I believe that the best outcomes are achieved through a highly collaborative, supportive and compassionate working relationship between patients and physician.

Are you looking to live aligned with with your authentic self? Struggling with anxiety or depression? Facing loss, transition, or significant stressors? Moving through a period of emotional growth or transformation? Welcome to a safe and accepting space for you to be heard, seen and supported through life’s challenges. With openness, warmth, and curiosity I will guide you in exploring where you are struggling, feel stuck or support you in transition. I will listen, reflect, and coach. Together we will develop practical strategies to manage your current and future challenges, increase self-confidence and improve life satisfaction.

It’s getting harder everyday to keep up with life’s responsibilities. You’re exhausted all the time and can’t stop thinking about future meals or the parts of your body that you hate. You want to get help but you don’t know where to turn, and nobody seems to be talking about how prevalent these issues are in men. You’re not alone. Recent studies have shown that 25% of those diagnosed with an eating disorder are men, and that gay and bisexual men are at an even higher risk. Whether you spend hours everyday thinking about your body, limit yourself to a very strict diet, or find yourself purging after meals…I see you. I know it feels like you’re drowning and can’t find anything to hold on to. But I want you to know that recovery is possible for you. The journey to get there may be long with a lot of ups and downs, but you’re not someone who backs away from a fight. You have things worth living for - and you deserve to experience them with a sense of joy and freedom. I work best with clients who are ready to make changes in their life and believe therapy can be helpful. Ideal clients are looking to establish a long-term therapeutic relationship, have an idea of what to talk about in therapy, and come prepared to sessions and ready to work hard towards bettering themselves.