Therapists for college students near University of Colorado Boulder

My expertise is in helping people change how they feel or behave using evidence-based therapy and guidance. I focus on building a trusting relationship in which you feel open to discuss and work on whatever aspects of your life that you are hoping to change. People tell me they quickly feel at ease talking with me. Together we assess what feelings, thoughts or behaviors you would like to change or feel differently about or how you would like a relationship to be different. We make goals together to guide this process. I then guide you on how to make these changes, sustain them, and assess when you have attained them.

Hello, I'm Corinne! Whether you are navigating specific life changes or challenges, looking to break down patterns and habits or gain more insight on how specific life experiences have molded you to who you are today, I believe therapy is an important part of everyones journey to self fulfillment and balance and I would be honored to be a part of your journey! I enjoy working with young adults/adults who are struggling with anxiety/panic attacks, depression, relationships, life transitions, grief & loss, and substance abuse: individual or family members of ones struggling. Together, we'll explore your past & present to help gain insight and learn to challenge your way of thinking, work through specific life struggles or transitions.

Are you feeling stuck, overwhelmed, or uncertain about the path ahead? You're not alone. I'm Sara, and I'm here to support you on your journey towards healing, growth, and empowerment. If you're tired of feeling controlled by anxiety or struggling to navigate life's transitions, I am here to support you! Using a combination of EMDR therapy, cognitive-behavioral techniques, and holistic approaches, I work collaboratively with clients to uncover underlying patterns, process past traumas, and develop effective coping strategies. My approach is rooted in compassion, collaboration, and a deep respect for your unique journey.

Do you feel numb or disconnected lately? Struggling to manage emotions, stay focused, or keep up with everything on your plate? Maybe perfectionism is running the show—even when you’re exhausted. Maybe you’re using drinking, weed, or other habits to cope. Maybe guilt, shame, or feeling “not enough” hits you more than you let on. Relationships might feel confusing or repetitive, or you might find yourself always on alert, restless, isolating, or overworking because slowing down feels uncomfortable. College can also bring up painful experiences you didn’t expect—old wounds, traumatic events, or something that happened (like sexual assault or abuse) that changed how you feel about yourself, others, or the world. Adjusting socially, emotionally, and academically can be harder than anyone talks about. If any of this sounds familiar, you’re not alone. And you don’t have to figure it out by yourself. I work experientially, integrating somatic approaches, EMDR, psychodrama, and other in-action modalities to help you reconnect with yourself, shift stuck patterns, and feel more grounded and in control of your life again.

I’m a licensed social worker and humanitarian deeply committed to supporting individuals and communities navigating the impacts of conflict, trauma, and inequality. My work centers on creating safe, compassionate spaces where healing, growth, and resilience can take root. With a background in global mental health and psychosocial support, I bring a trauma-informed, culturally responsive approach to therapy. I believe that healing is not one-size-fits-all—it’s a deeply personal process, shaped by our histories, identities, and hopes. Together, we’ll explore what wellness looks like for you, drawing on your strengths and wisdom every step of the way. Whether you’re seeking to process a difficult experience, reconnect with yourself, or simply need a place to breathe and reflect, I’m here to walk alongside you. I’m honored you’ve found your way here.

Welcome, I’m glad you’re here! I am a licensed therapist, certified IFS level 3 trained, and group facilitator with a deep appreciation for the complexity of the human experience. Do you feel stuck in old patterns? Do you long for a life more aligned with your values and authentic self? Through Internal Family Systems (IFS) therapy I will support you with anything you may be carrying or working through. You might be carrying a lot of responsibility and yearning for steadier support, and the confidence to follow through on your intentions. Do you struggle to trust yourself and want to feel more grounded and empowered? Perhaps you’ve been wrestling with inner critics and protective parts, feeling drained or burnt out, and you’re longing for more compassion, emotional steadiness, and renewed vitality. Through dynamic approaches of IFS and somatic awareness, I support those with complex trauma, those navigating time at University, those seeking plant medicine preparation and integration, therapists and other space holders, addiction and cycle breaking, leaders and entrepreneurs, expats and nomads, and those navigating the many layers of grief. You don’t have to struggle alone. Finding balance and well being is possible, and you deserve support that meets you exactly where you are. Together we can foster resilience, clarity, and self-trust so you can move through life with more ease. If you feel ready, I invite you to email me for a free 20-minute consultation! I am in network with Kaiser, United Healthcare, and Aetna. I provide receipts for reimbursement for out of network insurance.

I have spent the past 20 years helping students with the work of school success and growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I bring these experiences into his clinical work. I use a variety of approaches to help people get more functional and feel more successful. Some benefit from Dan’s short-term, cognitive-behavioral interventions. For other clients, Dan approaches ongoing therapy from a Humanistic and Gestalt view.

In the role of therapist, my initial priority is creating the safety and familiarity that is crucial to do real work together. I look at the therapeutic process as an opportunity to work with the person coming to me in need of support, and tackle their issues as a team. I bring a nonjudgmental, open-minded approach to my clients and emphasize the importance of clients feeling secure enough to say anything they need to in the space we curate together. My approach has an emphasis on self-compassion and becoming in tune with your emotions and body. In today’s world, it is easier than ever to become disconnected from your body and feelings. My hope is that we can work together to reintegrate your inner wisdom to your conscious level of awareness.

Offering therapy sessions in-person from my office in West Arvada, and convenient virtual sessions from anywhere in CO, MT, VT, ID and FL! The jump into adulthood is a wild ride. Even if you seem like you’ve “got it together,” there’s a lot happening—new social circles, changing relationships, big life decisions, and school or work stress that can feel like… a lot. It’s normal to need extra support while figuring out who you are and how you want to show up in the world. I create a safe, judgment-free space where you can talk it out, process what’s going on, and actually feel heard. We’ll work on developing effective coping strategies, building your confidence, learning how to set boundaries, and communicate effectively with those in your life. Sometimes it’s easier to open up to someone outside your everyday life—someone who can help you see things from a different angle without the drama. I have extensive experience working with diverse populations of children and young adults, and I’m passionate about helping people overcome obstacles and thrive. My approach is empathetic, nonjudgmental, and honest. I strive to meet people exactly where they are and support them in moving toward their goals. I grew up in Vermont, lived in Hawai‘i, NYC, and Denver and now call Whitefish, Montana home. When I’m not working, you’ll find me hiking in the mountains, relaxing at the lake, at a live show, or hanging out with my rescue dog, Hendrix.

I truly believe that you are the expert on your own life and will help you connect with your inner knowing. I hope in our work together we can help you learn to embrace your imperfections and foster self-compassion. During our work together we will use evidence-based tools and strategies to heal your old destructive patterns and live a healthier, happier, more balanced life. My style is eclectic and client-centered, gentle and grounded. I incorporate techniques from Cognitive-behavioral therapy, Internal Family Systems, Mindfulness, and Acceptance and Commitment therapy. I am EMDR trained as well.

It's nice to meet you! My name is Erica (she/her), and I am a queer therapist working with students who struggle with disordered eating, relationship wounds, anxiety, and substance use. Are you searching for relief from constantly critiquing what you eat or what your body looks like? Then this is the space for you. Are you tired of feeling as though you aren't good enough? Or perhaps you've realized that you're coping with stress in ways that make you think "this isn't me...". Then this too, is the space for you. Many of my clients are college students who are seeking to find more internal stability, emotional regulation, and a deeper understanding and acceptance of who they are. ​ Navigating college is difficult enough, and can feel even more overwhelming when you just can't seem to feel like you. Therapy can help you understand yourself better, feel more self-assured, and provide you with the tools to better manage internal and external stress. I offer a free 30 minute consultation so that we can meet and chat a bit more about how you need support. If you think we might be a good fit, I encourage you to reach out! Wishing you the best in wherever your mental health journey takes you.

My ideal clients are adolescents and young adults who are feeling overwhelmed, stuck, or unsure how to move forward. A lot of the people I work with are navigating anxiety, depression, life transitions, identity questions, or relationship challenges. I also work with children when play-based therapy feels like the best fit for helping them express what they’re going through. In our work together, my focus is on creating a space where you can show up as you are without judgment. I take a trauma-informed, strengths-based approach and often draw from DBT, CBT, Motivational Interviewing, and psychoeducation to help you better understand what you’re experiencing and build tools that actually fit your life. More than anything, I want therapy to feel like a place where things start to make more sense and feel more manageable over time. We’ll work together to build insight, confidence, and practical coping skills so you can move forward in a way that feels more grounded and supported. My goal is to make starting therapy feel simple and welcoming.

You may look like you are holding it together, but inside you feel overwhelmed, exhausted, and tired of riding an emotional rollercoaster. Maybe anxiety, depression, trauma, or intense mood swings are making it hard to show up at work, in relationships, or even for yourself. If you feel like your emotions are too big, your thoughts race, or you keep repeating patterns that hurt you or the people you love, you are not alone. Together we can slow things down, make sense of what you are going through, and build skills that actually work in real life. I specialize in anxiety, trauma, depression, mood and personality disorders, relationship issues, and substance use. I use DBT, CBT, EMDR, and mindfulness based tools to help you reduce self blame, manage crises, set boundaries, and create steadier relationships with yourself and others. Clients describe me as warm, direct, and nonjudgmental. I will honor your story while also gently challenging the beliefs that keep you stuck, so therapy feels like a real partnership instead of you doing this on your own. If you are ready to feel more grounded and hopeful, request a session through my Headway link. https://care.headway.co/providers/christina-mathews?state=COLORADO

Hi! I'm glad you're here. Being a student is not just about learning whatever you're studying; it's also a dynamic time in your life. A time during which you may be learning about yourself and others through new experiences. You may be navigating familiar and unfamiliar challenges, some of which can impact your sense of well-being and your mental health. In my experience, we all need support at times in our lives to overcome obstacles, explore our choices, and to strengthen our relationship with ourselves and others. I am passionate about working with students struggling with anxiety, depression, relationship and family concerns, sexual assault, identity and self-esteem, career and academic struggle, grief and loss, and life transitions. Additionally, I have 5+ years working with students and professionals in the STEM field. Thank you for taking steps to address your mental health by looking into therapy. You deserve to live a life full of vitality.

College can be exciting, but it can also feel overwhelming in ways you didn’t expect. You might feel like everyone else has it figured out while you’re quietly struggling with stress, anxiety, relationship challenges, or feeling disconnected from yourself or others. Maybe you’re navigating a breakup, loss, or a shift in who you thought you’d be. I work with people who are trying to make sense of who they are while balancing school, relationships, and future pressure. My clients are thoughtful and self-aware, often the strong one for others, but underneath feel burned out or unsure of where they fit. In our work together, we’ll slow things down and make sense of what’s happening beneath the surface. Therapy is collaborative and active. I’ll help you understand patterns, build tools to manage stress, and feel more grounded, confident, and connected.

I have been working with CU Grad and Undergrad students since 2019 and have really enjoyed my work. I specialize in trauma recovery work (Somatic Experiencing) and am PACT trained Couples Counselor as well. Please have a look at my website for more info: trinarbrown.com. Please feel free to contact me by phone or email. Prices for couples work are different than individual. Please let me know if you are interested.

It's dangerous to go alone! If you're struggling to cope with stressors or experiencing mental health concerns, you deserve help. Together, we can understand your life experiences so far and envision a better world moving forward. I believe the stories we love can help us heal from our real-life experiences. Stories of heroism, triumph over the odds, and simple survival remind us of our shared humanity and our resilience. Whether it’s a video game, a book, a movie, or a TV show, we can use those references in our talk therapy to understand and change your hero’s journey for the better. I utilize psychodynamic and person-centered counseling to assist you in growth. In addition to mental health counseling for a variety of concerns, I am also passionate about gender-affirming care and have assisted clients in transition by providing necessary documentation and exploring gender expression.

I am is a bicultural therapist, mother and wife who is passionate about supporting my clients while they navigate their unique life, relationships, and transitions. I was born and raised in Bogota, Colombia. I have a BA in Psychology and a master’s degree in Somatic Counseling Psychology from Naropa University. I am trained in trauma-based therapy and EMDR. I can support you both in English and Spanish. As a somatic therapist, I believe in the phenomenal connection between body and mind. I work to help her clients understand and establish a close relationship with their bodies. My somatic training supports the healing process by helping clients understanding how tuning into the nervous system alone can generate more wellbeing in daily life. I work with families, couples, children, teens and adults. As a therapist, I advocate and work with people of diverse backgrounds. My main lens is on the importance of how relationships shape who we are. I have experience working within various forms of attachment-based therapy and utilizes a trauma informed perspective to meet her clients where they are. My main purpose is to create a safe space to explore and unfold the process of self-discovery, healing, and growth. I am passionate about my clients and the specific supports they’re seeking and know how to apply my training at the level others can understand. When it comes to breaking down barriers, I believe in the power of understanding, exploring, and joining around challenges that can often lead to division and disconnection with self and others. In my work I find that it’s very important to feel seen and recognized in ways that are compassionate and respectful on all accounts. I like to laugh a lot and finds that rushing into things or placing timelines on major life processes can sometimes be unrealistic in the therapeutic setting. In my eyes I see that each of us has a unique understanding around our own timing and rhythm in the world, especially when challenged with life transitions. Offering therapy online.

Do you long for more contentment and aliveness? Do you often feel like you’re too much or not enough? Do you wonder if you'll ever be able to create a life that feels good to you? What if these thoughts and feelings are not a problem but the trail that leads you to the life you imagine is possible? A life that feels deeply lived and rich with meaning. With great curiosity and care, I will accompany you as you explore your thoughts, feelings, and behaviors. Together we’ll create permission for you to see, feel, and know yourself in new ways. As you look directly at what troubles you, your fears and demons often lose their grip. With reclaimed power and clarity, you gain greater freedom to relate to all parts of yourself with curiosity rather than judgment. This often leads to an increased capacity to choose what you want, allowing you to craft a life in line with what you long for. If you’re ready to embark on this inner adventure, let’s get together. I offer a complimentary initial consultation so we can see if we’re a good fit. Give me a call to schedule - 413-325-5844.

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