Therapists for college students near San Diego State University

Welcome! My name is Hannah (she/her/hers). I’m an Associate Marriage and Family Therapist. My passion lies in fostering healing and resilience, particularly for survivors of childhood abuse, sexual assault, abusive relationships, mass violence, religious trauma and other traumatic experiences. I also work with clients struggling with attachment issues and mood disorders. For couples, I offer emotion-focused and psychodynamic couples therapy. I have extensive experience providing therapy to individuals and couples. I base my work in Psychodynamic Therapy and Existential-Humanistic Therapy. I also use Cognitive Processing Therapy, Prolonged Exposure and Schema Therapy. I am currently training in EMDR and Hypnotherapy. I aim to provide comprehensive support tailored to each individual’s needs. At the core of my approach is a commitment to understanding each client’s unique experiences and worldviews, shaping a therapeutic journey that cultivates authenticity, meaning, and growth. It’s truly an honor to walk alongside clients on their path to healing.

Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner.

Thank you for your interest in my practice. I am a Licensed Clinical Social Worker. I provide counseling to young adults adjusting to personal life transitions. I also provide crisis counseling around issues of trauma, grief and loss. My therapy approach utilizes Cognitive Behavioral Therapy (CBT) in the treatment of anxiety and depression. Together we can develop tools and strategies to challenge negative thought patterns and promote positive change.

I'm a licensed psychotherapist based in California. I am first generation Mexican American and have lived in Los Angeles all my life. I am a bilingual, Spanish/English, speaking therapist; although I gravitate towards speaking Spanglish. I graduated with my Masters in Social Work from USC. I received my B.S. in Sociology and Criminology from Mount St. Mary’s University. I have been working as a therapist for the past six years; where I have supported others in their mental health journey. Throughout my career as a therapist, I have worked serving low income communities and minorities in the public mental health sector. I have experience working with individuals struggling with symptoms of depression, anxiety, trauma, mania, and psychosis. I am passionate about working with adults navigating life transitions who feel overwhelmed and confused when thinking about their future. They often question that they are “not good enough” or worry about living up to other people’s expectations. We can work together in finding your identity, self confidence, motivation, and drive to face your challenges.

I enjoy working with client's of all ages. I work hard to get to know each of my clients and then create interventions and goals that fit them individually. I believe that you are the author of your own story, and I am just there to help you re-write chapters and create new ones. I enjoy working with young people who want more for their lives but aren't sure how to get there. I am passionate about decreasing stigma around therapy, changing people’s experience of of therapy, or maybe what they believe therapy is like. The name of my practice, Rebel Well, represents peoples need to be a little rebellious at times, challenge the norms, challenge the voices in their heads that keep them from thriving. A little rebellion can be a good thing. My biggest belief in this work is you are not the problem, the problem is the problem. I want to support each person holistically, and that can mean different things to different people. I practice from a client centered approach meaning that I use each client’s individual presentation to create a plan, interventions, and goals.

Most days you can pretend that everything is ok--that you don’t need therapy for anxiety—especially if you keep busy. Then there are these moments of panic where all of your emotions hit you and you can’t find a way to feel better. Maybe you drag yourself out of bed to go to work and have anxiety attacks where you cry in the bathroom stall. You try to keep pushing the thoughts or memories that overwhelm you away, to no avail. It doesn’t happen all the time so you can usually tell yourself and everyone else things are fine. But if you stopped for a minute and looked at reality you would notice how unhappy you are with yourself and who you are. Every move you make seems like a reminder of something you did wrong or could do better. It feels like these moments happen OUT OF NOWHERE and a part of you feels like you are going to have to live your life with these intense feelings and memories coming up unexpectedly and just having to grin and bear it until the feeling passes. Or maybe these overwhelming feelings of anxiety and dread only come up when you are dating or when you are close friends with someone. You are usually confident and happy in your life but anxiety eats away at you when you get close to someone. t doesn’t have to be this way. You can reclaim your life. Your body was MADE to feel and EXPRESS emotions. And, if you don't learn how to identify, respond to, and express those emotions regularly- they will come out- in ways that often feel out of control. My name is Lisa Manca and I specialize in working with anxiety/trauma, dating anxiety, and online therapy. My approach will help you learn how to deeply connect with your body, identify what is happening, and move through it with more ease and grace so your body has to send you those big signals less and less. We won't just TALK about what is happening or what has happened to you, we will create new routines, patterns, and strategies that feel GOOD in your body and that work in your life. Our sessions will get you moving through life with more ease (literally), dancing (sometimes), and getting really clear on creating a new way of moving through life and relationships. Through therapy with me, you will find a deep sense of safety and connection to yourself and your body. Your emotions will no longer be the enemy and you will accept who you are and be able to give compassion to yourself. You will connect with yourself, live in your body and FEEL the emotions you were once so afraid to face. Please call (415) 212-8780 to schedule your free therapy consultation now and learn how to live in your body in a way that life has more ease and less panic.

I work with adults of all ages, couples, and adolescents. I offer virtual and in-person sessions at my office in the Castro. I have extensive experience working with college students and graduate students. I can help with a wide range of issues including: anxiety and stress, depression, self-esteem, relationship issues, grief, identity issues, transitions, ADHD/neurodivergence, difficulties with regulating alcohol use, gender and sexuality, loneliness, and more.

Being a young person in this world can be exciting, painful, scary, and awe-inspiring (sometimes all at once!) and I’m here to hold space for the paradoxes and messiness of life. My intention is to help you reclaim and accept the parts of yourself that you’re afraid or ashamed of — and we all have those parts. If you're struggling, we'll gently explore the roots of your pain and find ways to suffer less. I feel strongly that boxes and assumptions have no place in the therapy room, and I’m dedicated to creating a space where all aspects of your identity will be recognized and can be safely explored. I have experience supporting people with depression, anxiety, career changes, relationship challenges, family issues, chronic illness, grief, gender and sexuality exploration, and neurodivergence (including autism and ADHD). I especially enjoy working with members of the LGBTQIA2S community, of which I'm a proud member.

I once heard someone doing a lecture say, “we know what we believe when we hear what we say.” This would definitely inform the kind of therapy you would experience with me. I view the client as the one who has the answers, and we’re working together to solve a mystery. One of my roles is to help my client tell the story, point out clues being overlooked, gently challenge entrenched beliefs, provide unconditional positive regard, and help the client make sense of their difficulties and their world. Our work together would be collaborative. I’m not a “sit, nod, and take notes” therapist. I’m interactive, and socratic, and relational. I view thoughts, feelings, and behaviors from a lens of curiosity; wondering what beliefs are behind them; helping to root out dynamics that help those things persist. Often we are stuck in a distorted comfort in familiar pain and we simply cannot see it without someone reflecting that in the room. I am an integrative (drawing from multiple therapeutic orientations) humanist-existential therapist; an enthusiastic cheerleader. I will bring humor and validation into the session. I’m passionate about brain chemistry. I am social-justice oriented. I am also trauma-informed. While I work in many different focuses of psychotherapy, I find that the most pervasive themes in my work with clients include: adjustment to life changes, problems with alcohol and substance use (and the way that co-occurring mental health issues interact with it), LGBTQIA+ topics, issues of neurodiversity, anxiety and depression, personality disorders, identity & esteem development, and healthy relationships of all shapes and sizes. I am experienced, both professionally and personally, working with a variety of relationship configurations and am highly comfortable talking about issues of sex positivity and non-standard definitions of families and relationships such as polyamory and non-monogamy. I am a licensed therapist, an addiction professional, a bit of a technology geek, and a fellow traveler in recovery. In addition to those things, I am Compliance Officer at an all women’s addiction treatment center where I’ve worked in various capacities ranging from counselor to director since 2010. I have also been an adjunct professor in the Master’s program at Pacific Oaks College, an adjunct professor for Glendale College’s Drug Studies program, and I served on the board of the California Association for Drug/Alcohol Educators (CAADE). I am a member of CAMFT at both the state level and in the San Gabriel Valley chapter.

Please visit my profile to learn more about my services.

I work really well with individuals struggling with the transition to adulthood. Are you overwhelmed by all of your responsibilities? Feeling pressure to figure it all out right now? I can help navigate the jump from dependent to independent. Additionally, I specialize in treating trauma. I have experiencing treating victims of crime, first responders and their families, survivors of sexual assault, survivors of mass shootings, as well as bullying, car accident, and trauma induced by failure to perform. Schedule a free consult and see if we are a good match for what you are trying to accomplish.

Please visit my profile to learn more about my services.

Hi, I'm Cassidy, and I am a Licensed Clinical Social Worker. I believe that healing starts with a warm, genuine connection. If you’ve been struggling with the weight of depression or anxiety, I’m here to walk alongside you with kindness and understanding. I love combining the 'science' of therapy with human connection, making sure you feel seen and supported while we break down the big stressors into more manageable pieces.

Hi, I'm Jodi Paris, a licensed marriage & family therapist specializing in providing mental health care to young adults. As a trusted and experienced therapist with over 25 years of expertise, I understand the unique challenges that college life brings. I am passionate about helping young adults like you navigate this transformative phase with confidence and resilience. College can be an exciting and challenging time, filled with academic pressures, relationship dynamics, and personal growth. I am here to support you every step of the way. With a warm and understanding approach, I create a safe and nonjudgmental space where you can freely express your thoughts, feelings, and concerns. My extensive experience working with young adults has equipped me with a deep understanding of the specific issues you may face. Whether it's managing anxiety, addressing relationship struggles, building self-esteem, finding motivation, or navigating career decisions, I am here to help you overcome these obstacles and thrive. In our sessions, you can expect a collaborative and personalized approach. Together, we will set realistic goals, develop effective coping strategies, and explore techniques to manage stress and anxiety. I may also assign activities like journaling, reflection exercises, and practical worksheets to enhance your self-awareness and track your progress. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. I believe in tailoring the treatment to your unique needs and preferences, ensuring a customized and effective therapeutic journey. Don't let the challenges of college life overwhelm you. Take the first step towards a healthier and happier life by scheduling a free consultation with me. Together, we will create a roadmap for your personal growth, well-being, and academic success. Remember, you don't have to face these challenges alone – I am here to support you on your journey. Schedule your free consultation today and let's embark on this transformative journey together.

Hello! I'm Liana Huang (she/her), and I’m a bilingual, bicultural (Cantonese and English speaking) Licensed Clinical Social Worker (LCSW #119082). Growing up as the eldest daughter of Chinese immigrants who left their world in the Pearl River Delta to pursue a more abundant life for their descendants in San Francisco, I can relate to and understand the specific struggles of children of immigrants. It’s not easy navigating the unspoken pressure of repaying our parents for the sacrifices they made, the inevitable miscommunication and misunderstandings that arise as families bridge cultures and languages, and the persistent feeling of falling short of expectations. With a deep understanding of intergenerational trauma and family of origin attachment wounds, I offer a unique perspective to my clients as a therapist who has personally experienced the challenges of growing up with Asian immigrant parents. You won't have to explain what it's like to navigate cultural differences and complex family dynamics because I get it. I became a therapist because I recognize that cultural humility, while important, does not compare to the insights and empathy gained through lived experience. Together, we can work through your struggles and heal from the wounds of the past to create a brighter future. You're not alone in this journey towards healing and self-discovery.

All of my work involves Somatic Mindfulness. With Somatic work, we often forget that the body is the faculty whereby all of our consciousness is born. Without our senses we would not be able to experience our lives. When we live in our heads we lose the combined force of an aligned mind-body system. Body wisdom, awareness, critical thinking, and investigation allow us to live in the present, and feel comfortable, embodied, and alive. The existential facet of my work focuses on choice. Oftentimes in life, we forget that we have so many choices and possibilities available to us, even choices that seem challenging but that may help us flex new muscles for psychological growth. Realizing that you have both choice and agency brings real empowerment to your life. I work as a psychodynamic psychotherapist utilizing somatic, existential, and psychodynamic practices to help you reflect and explore. The work we do revolves around what is alive in you at the moment, as well as managing the energy in the room and what feels most pervasive to you.

Please see info about my practice: www.drmichellespoelstra.com

Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to create a therapeutic relationship with you to help manage all of these normal feelings that come with entering a new experience in your life and becoming an adult.

Your busy life may make it difficult to get into a therapy session. I offer face to face, telephone, video sessions, and evening appointments for your convenience. Additionally, you can make your appointments directly from my website. I am licensed in California, Kentucky, Ohio and Texas. I provide video sessions for my CA and TX clients, and in office as well as video session for my KY and OH clients. You will find more information about my practice at www.consultamita.com, or check out my Facebook Page at https://www.facebook.com/consultamita/ for weekly video tips on how to improve your life and relationships. There are many great therapists out there but are the a great fit for you? Finding the right therapist is almost like finding the right job, friend or partner. I am easy to talk to, down to earth, funny and respectful. I utilize eastern philosophical ideas and concepts along with western psychological principals to help my clients. Call me to find out more I offer video therapy and are able to help clients from CA, KY, OH and TX at this time. In addition, I am a yoga teacher, with advanced training in Yoga for Mood Management, and Trauma, Ayurvedic Yoga Therapy, Yin Yoga and Meditation and Mindfulness for stress, anxiety and over eating.

Hello, I’m Alison. I help young adults who are overwhelmed, hopeless or anxious feel more in control and able to manage life's stressors and challenges. Some of the issues young adults have come to see me for include: relationship concerns, feelings of being overwhelmed, struggling to adapt to college or missing home, body image issues, life transitions, questions about gender/sexuality, and personal and family trauma. Trauma can include many things, such as relationship abuse, childhood abuse, illness, death, discrimination, and adoption issues. Using talk and somatic (body-oriented) therapy, as well as the expressive arts, I help clients connect to themselves and access resources to help them feel more at peace and in control of their lives. You will find me to be authentic, caring, and a dedicated support on your journey to healing. I bring compassion, mindfulness, and creativity to my work and consider it an honor to work with my clients. As a lifelong traveler who has lived in many places, I enjoy and value working with people from all walks of life. I look forward to meeting you.