Therapists for college students near 53715
College is a time in life where individuals face a lot of challenges as they transition from teens to adults. My office work with individuals struggling with these life transitions, anxiety, OCD, stress, trauma, and emotion regulation/ and/or highly activated individuals.
Se habla Español! If you're a burnt out parent, an over thinker, consistently getting in your own way, unable to create new habits, a worrywart, someone who experiences big feelings, or someone with an unmanageable inner critic... You can keep coping the way you are OR we can upgrade the system! Our lively, challenging, encouraging providers at ElevateEQ Health can't change who your boss or manager is and they can't tell your in-laws to stop being critical or judgmental. However, they CAN help you identify the goals, words, boundaries, and actions you can use to communicate with others and improve your life experience.
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Hello, I'm Melissa. I support students to get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 20 years experience as a clinical social worker, and I offer a safe, supportive and easy-going approach. I like to infuse mindfulness and humor into my sessions, while also keeping my clients on task and clear about goals. Over the years, I’ve helped hundreds of students heal, grow, and create more meaningful lives. I also specialize in helping clients strengthen their intuition. Developing a clear inner knowing makes it easier to trust yourself when making decisions, so you can feel more centered, confident, and at ease in your own skin. If you want to see if we're a good fit, I offer free 15 minute consultations so I can learn more about you and get a better sense of how I might be able to help. We can talk over any questions or concerns you have. Looking forward to hearing from you.
If you are experiencing stress, anxiety, or self-esteem issues related to school or other life concerns, you are not alone, and I'm here to help! I am passionate about providing support for female college students (teens and young adults) to work through these issues and discover your ability to overcome the challenges you are facing. I believe you are the expert of your life and that therapy should be a place where you feel safe to explore, express, and enjoy yourself. Because of this, my role is to guide you along the way with use of effective techniques, a fresh perspective, compassion, humor, and absolutely no judgment to help you create growth, understanding, and lasting change. I am currently accepting new clients for groups only. Each group is no more than 6 young adult women who are all experiencing anxiety, low self-esteem, and stress. If you're interested in joining, email me today!
I am passionate and sincere about providing my clients the space and safety needed to feel understood and supported. I work with clients who struggle with depression, anxiety, feeling overwhelmed, stressed, pulled in too many directions and are looking for a way to get “unstuck.” I can facilitate a journey of self discovery and help to evoke deeper self-acceptance and self-compassion. I work collaboratively to help clients create solutions and small changes that add up to larger transformation, insight, wisdom, healthier behaviors and greater well being. I provide care that is strengths-based, solutions-focused, client-centered, and trauma-informed. I employ a variety of approaches- unique to each client- while promoting healthy coping strategies, and evidence-based skills that support clients in times of crisis, loss, low self esteem, addiction, anxiety, and interpersonal stress. Being human is extremely difficult. The responsibilities of life can feel overwhelming. Sometimes we simply need to be heard in order to access our innate wisdom and capacity for growth. If you are looking for empathy, compassion, understanding, and want to create a strategy for healthy, lasting change... please reach out.
Feeling swamped with everything on your plate? Between academics, deadlines, relationships, home life, part-time work, studying, and making tough choices, the list feels endless. Sometimes that sense of overwhelm can push you to try harder, or it can make you want to stay in bed all day. Skipping classes, avoiding people, not wanting to bother anyone—these can be signs it’s time to ask for help. I’m here for you, even if you’re unsure, and I hope to offer some guidance and support.
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Hi, I'm very down to earth and create a welcoming and warm space to come as you are. I will assist you in feeling relief quickly. My approach is holistic, meaning we look at your thoughts, how your body responds to stress, and your spiritual self. We might talk through your experiences, use guided imagery, or practice connecting with your body. My goal is to create a safe, supportive space where you can be yourself, feel understood, and gain insights into what’s happening in your life. My typical hours are Monday, Tuesdays and Wednesdays 8am- 1pm. Please look at my website to check your insurance if you'd like to work with me: (copy and paste if needed :) https://headway.co/providers/kristin-mccarty?utm_source=pem&utm_medium=direct_link&utm_campaign=67013 What is your client focus? I work with college students and adults who are dealing with the pressure of academics, social dynamics, and the big transitions that come with this stage of life. Whether you’re struggling with anxiety, stress, or feeling disconnected from yourself, I’m here to help. Together, we can explore how to manage the demands of school, relationships, and future goals, while also addressing any underlying beliefs or past experiences that may be affecting you. What is your communication style? I focus on creating a comfortable, judgment-free environment built on trust and respect. Depending on what feels right for you, I can offer quiet reflection or take a more proactive, coaching-style approach. My goal is to adapt to your unique needs, making sure our time together feels collaborative and safe so you can explore your challenges at your own pace. How do you approach goal setting with clients? When we set goals, we’ll look at three main areas: what’s happening in your life right now, how past experiences or beliefs may be shaping your current behaviors, and what you want to achieve in the future. We’ll break things down into manageable steps, adjusting along the way as needed to help you move toward your goals, whether that’s feeling more confident, managing stress better, or making big life decisions. What should clients expect during a first session with you? In our first session, we’ll focus on getting to know each other. You can share about your college experience, relationships, and what’s currently causing stress or frustration. I’ll listen closely, and together we’ll identify some initial goals to work on. By the end of the session, I hope you’ll feel heard and leave with a sense of hope and direction for what’s next. Tell us about your journey to becoming a therapist. I’ve always been sensitive to emotions and found art and creativity to be healing when I was younger. During college, I struggled with panic attacks, and that experience led me to discover the power of therapy and healing techniques. My journey inspired me to help others going through similar challenges. Now, I combine traditional therapy with mindfulness and energy healing, using what I’ve learned to help college students like you find balance, heal, and grow.
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that strive to meet your goals. Our practice is culturally competent, anti-racist, LGBTQ+, sex worker, kink, and poly affirming. We believe that human beings are wired for connection. We strive to help you heal yourself and your relationships through honest assessment, courageous communication, self-improvement, and authentic connection. We provide individual, couple, family, and group psychotherapy to the communities of Oak Park and the Chicagoland area. Our therapists are able to see clients virtually anywhere in the state of Illinois, as well as Wisconsin and Florida.
I started Influential Connections Counseling, after having worked 11 years with adults and families in the human service areas of abuse, neglect, trauma, substance abuse, domestic violence, relationship challenges, and various mental health diagnoses. I am a licensed marriage and family therapist and certified social worker. I believe in the power of the therapeutic relationship. A relationship that relies on trust, connection, empathy, and mutual respect. It can take time to build the therapeutic relationship. I often describe therapy as a space to discuss the good, the bad, and the ugly. Life is challenging, ever changing, and beautiful. Whether life's changes are positive or negative, it influences our mental health, our relationships, and our physical bodies. The therapeutic process happens in session and in your daily life as you build self-awareness and enhance skills to obtain your goal(s).
My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. Together, we’ll navigate the challenges of college life—whether it’s managing stress, handling homesickness, or finding ways to feel balanced. Sometimes, you just need someone to talk to in order to get back on track and feel at peace. My purpose is to support you so you can truly enjoy this time and feel confident about where you’re headed. Let's chat!
As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!
Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore how you function in your relationships, how they may be impacting current challenges and how they can be improved to help you move forward. We promise to treat you with respect and integrity. We are affirming and allied with no bias towards race, ethnicity, gender, sexuality, age, religion, or socioeconomic status. We desire to help you grow from your struggles, heal from your pain, and move forward to create the life you want.
I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sessions, you are free to be authentically yourself, whether that means showing up in pajamas or accompanied by a furry friend. I am a certified eating disorder specialist with a passion for guiding individuals through the intricate paths of recovery. Specializing in anorexia, bulimia, binge eating disorder, and avoidant restrictive food intake disorder, I also extend my hand to those battling OCD. You've already taken the courageous step towards healing by seeking support, and I'm here to walk alongside you on your journey to find peace. Whether it's a heart-to-heart conversation or a step-by-step action plan, I'm here to support you every step of the way. Schedule a meeting, and let's pave the way towards a life filled with purpose and fulfillment.
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Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for Couples Therapy, Mindfulness, Psycho-education, Solution Focused Therapy, as well as Supportive Therapy.
As a board-certified psychiatrist with extensive academic and clinical experience, I provide personalized mental health care tailored to the unique pressures of campus life. I specialize in treating anxiety, depression, burnout, and sleep disorders, with a particular focus on how these impact your educational and career goals. My approach is holistic and collaborative: I combine expert diagnostic evaluations with synergistic medication management and psychotherapy. Beyond traditional clinical methods, I incorporate lifestyle modifications—such as sleep hygiene, nutrition, and relationship wellness—to help you not just manage symptoms, but truly thrive. Whether you are navigating a difficult semester or seeking long-term support, I offer a private, culturally competent space to pursue your well-being.
Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.
Are you feeling overwhelmed, burnt out, or like you're carrying invisible weight no one else can see? Whether you're juggling classes, navigating relationships, questioning your identity, or dealing with family or cultural pressure, you don’t have to go through it alone. I’m Tsuki, and I specialize in working with students who often feel like they don’t quite “fit the mold.” Many of the students I support are BIPOC, neurodivergent (ADHD, Autistic, AuDHD), and LGBTQIA+, and they're trying to make sense of who they are while moving through complex systems that weren’t built with them in mind. In therapy, your whole self is welcome — even the parts that feel messy or misunderstood. I offer online therapy in English, Mandarin, and Taiwanese and bring a compassionate, down-to-earth approach to our work together. Therapy with me is collaborative, flexible, and always grounded in respect for who you are and what you need. If you’re looking for support with anxiety, burnout, perfectionism, identity questions, or just feeling stuck — I’m here to help.