Therapists for college students near Rice University

As a recent college graduate and former college athlete, I understand the unique pressure that comes with balancing academics, performance, relationships, and identity in today’s fast-paced world. College can be an exciting season of growth, but it can also feel overwhelming — especially when you’re striving to excel in the classroom, compete at a high level, maintain friendships or dating relationships, and navigate constant comparison fueled by social media, technology, and AI. I specialize in working with high-achieving college students who struggle with anxiety, perfectionism, body image concerns, eating disorders, and the internal pressure to always perform. Whether you’re pushing for top grades, managing the physical and mental demands of athletics, or silently battling self-doubt despite external success, I provide a space where you can step out of performance mode and show up as your full, authentic self. You don’t have to sacrifice your mental health to succeed. My goal is to help you build resilience, develop a healthier relationship with achievement, strengthen your identity beyond performance, and pursue excellence in a way that feels sustainable and aligned with who you truly are.

Welcome to my psychiatry practice, Restore Psychiatry & Wellness, where I specialize in treating my patients holistically, which means mind, body, and spirit. I provide specialized care for teens and young adults struggling with issues like anxiety, depression, attention/focus challenges, and trauma. My approach extends beyond traditional psychiatry by integrating methods that address both the mind and body. By focusing on the root causes of symptoms, I tailor treatments to meet your unique needs. My aim is to not only alleviate symptoms, but also to equip you with lasting strategies for a happy and fulfilling life.

I have a passion for working with youth who are navigating trauma, anxiety, identity, substance use, and other mental health issues. I'm specifically honored to serve LGBTQiA+ folks as a proud member of the queer community myself. I love helping anyone tap into their autonomy, self-love, find their strengths, and accomplish their goals. I practice harm reduction, which helps people determine how to do what they want to do (whether that be coming out as transgender or non-binary, building community, sexual exploration, drug use, etc.) to their own level of comfort and safety at their own pace. I provide a collaborative and open approach to therapy without any judgement. You are in the driver's seat and determine what the destination is. I'm just in the passenger's seat with a stack of maps, helping you find your path.

Many of the college students I work with are balancing classes, jobs, relationships, and questions about who they are—and that can feel overwhelming. I often help students who are navigating academic stress, identity changes, and family expectations, while also working to feel more confident and handle life’s challenges without burning out. As a Latino and LGBTQ+ therapist, I understand how culture, family, and identity can shape your college experience and sometimes add extra pressure. In our work together, I use proven counseling methods like cognitive behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns, and dialectical behavior therapy (DBT) to give you practical tools for managing emotions and relationships. I create a safe, welcoming space where your whole self is valued, and where you can explore who you are, challenge old beliefs, and build skills to thrive both in and out of the classroom.

I’m a Licensed Professional Counselor serving individuals across Texas via telehealth, and I believe therapy works best when you feel genuinely seen, heard, and accepted—exactly as you are. Many of the people I work with come to therapy feeling overwhelmed, frustrated, or emotionally exhausted, often carrying the weight of trauma, anxiety/depression, or grief. You might feel stuck in patterns that no longer serve you, or weighed down by past experiences that still show up in the present. My role is to help you make sense of those experiences and move forward in a way that feels safe, supportive, and empowering. My approach is accepting, collaborative, and deeply empathic. Clients often share that they feel truly understood in our sessions—without judgment or pressure. I use EMDR alongside talk therapy to help process painful memories, so they hold less power over your day-to-day life. Together, we work toward making the weight of your past feel lighter. I was drawn to mental health work because I truly enjoy helping people reconnect with their strength. What continues to motivate my work is witnessing those moments when clients realize they don’t have to carry everything alone. If you’re looking for a therapist who will meet you with understanding & empathy, I’d be honored to support you on your journey.

At Therapy-Tree, I specialize in helping people navigate the messy & complicated parts of life—and for college students, that often means balancing independence, relationships, academics, and figuring out who you are meant to be. Many of the students I work with share a common thread: they feel the weight of expectations. Sometimes it shows up as perfectionism, people-pleasing, anxiety about the future, or being hard on themselves when things don’t go perfectly. Others are feeling stuck and frozen, untangling relationship patterns, healing from past hurts, or learning how to trust themselves and set boundaries. My approach is warm, down-to-earth, and collaborative. I meet you where you are and follow your lead—you’ll get tools, honest conversations, and a safe space where all parts of your story are welcome. Whether we’re exploring stress, identity, relationships, or healing from trauma, my focus is on helping you feel grounded, supported, and more connected to yourself. If you’re a student who wants to be more emotionally regulated, feel more confident, and grow in ways that matter to you, Therapy-Tree might be a good fit.

College can be a hard transition for some. Making new friends, trying to figure out what you want to study for a career or even navigating the college campus and system. This is also a time where you are leaving a known family system and trying on new thoughts and values. This can all lead to anxiety, depression or stress. I am here to help you navigate this journey with you. I want to give you a safe space to share your struggles, and explore tools that can help you through this time.

I am Alex, a Psychiatric Mental Health Nurse Practitioner who earned my Master’s degree from the University of Alabama at Birmingham. Before specializing in psychiatry, I spent ten years as a Trauma and Burn Nurse, an experience that shaped my compassionate, patient-centered approach to care. I believe respect, empathy, and understanding are essential to the diagnostic and treatment process. My goal is to provide thoughtful, high-quality mental health care that helps individuals feel supported and empowered. I take a collaborative, patient-centered approach when working with individuals facing mental health challenges. I focus on listening carefully, conducting thorough assessments, and developing personalized treatment plans that address each person’s unique needs and goals. Seeking help takes courage, and you deserve care that truly listens and understands. I am committed to helping you navigate challenges, strengthen your mental well-being, and move toward a healthier, more balanced life with confidence and support.

Anxiety doesn't have to control you. We'll help you rapidly reclaim your life from panic attacks, anxiety, and Obsessive Compulsive Disorder (OCD). Dr. Ashton is a clinical psychologist with over 20 Years of experience in treating the full spectrum of anxiety disorders, mild to severe. We use only evidence-based treatments such as cognitive behavioral therapy (CBT) and exposure response prevention (ERP) to get you feeling better fast.

Do you struggle with just being yourself these days? Well, kick off your shoes, relax, put up your feet, let's get real and talk. Many people see therapy as a never ending cycle of therapists sitting with a notepad repeating, "How does that make you feel?". I can assure therapy with me is never a cliche. I know how easy it is to feel alone and always asking why me. Some days it's easy to feel trapped looking for the fastest escape. Others you want to burst into tears or moments you feel like you're making all the wrong choices. I can understand if you need a break and want to scream. I'm here to help. Let's explore those issues you may be struggling with together and take back control of your life.

I offer compassionate therapy for anxiety, depression, neurodiversity, relationship challenges, and trauma. I create a safe and affirming space for individuals and couples from all walks of life, including the LGBTQ+ community. As a multicultural individual who has lived in several countries, I understand the profound impact of living and working outside one's own culture, often without the familiar support of family and friends. The pursuit of a successful career can demand significant sacrifices, and I recognize the losses that often accompany the gains. Living far from home, navigating a new culture, and missing your loved ones can leave you feeling isolated and overwhelmed. It affects your well-being and relationships. If you're seeking a path towards healing and growth, I'm here to support you. Let's connect – schedule a free 15-minute consultation today.

Welcome to the beginning of your therapeutic journey. My name is Alexandra Gomez but you can call me Alex! I am a Latina LPC-Associate who is bilingual in Spanish and English. As humans, we are constantly challenged by the imperfections and expectations of society. It can be confusing, discouraging, and at times can dim the light within us. Investing in ourselves is the best way to overcome these challenges and learn more about our thoughts, behaviors, beliefs, and values. Whether you are beginning or continuing services, I am so glad you have made this decision to invest in yourself and grow in multiple aspects of the human experience. I hope that you find my bio to be a good fit for your therapeutic needs.

I am a licensed professional counselor in California, Arizona, Texas and New Mexico. Currently, I am doing remote counseling only. I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions. I am multi-culturally sensitive and LGBTQIA+ affirming. I was born in El Paso, Texas and both my parents are Mexican-American. I am bilingual Spanish/English. I moved to California in 2021 after living in Arizona for 30 years where I was faculty at Phoenix College teaching Psychology, Sociology and Women's Studies. I have Ph.D. in Experimental Psychology (ASU) and an MA in Counseling (OU). I believe life is not about the destination but about the journey. Sometimes we run into rough spots along the way. Let me walk beside you for a while until you get past the rough spots and are able to continue on your own. Counseling is a process that you control by telling me what you want to accomplish and then we work together to get there. Sharing your story with a stranger is sometimes hard. I want to be your ally in therapy and provide a safe space where you can talk and be yourself without fear of judgment. I promise to be honest with you and support you as you explore who you are and who you want to be. I will work to earn your trust and to shine a light on the road ahead as we travel.

Life often asks women to hold so much—caring for others, navigating relationships, balancing responsibilities, and carrying silent struggles that can feel overwhelming. If you’ve been moving through an eating disorder, body image concerns, grief, trauma, fertility challenges, or simply the load of expectations, you deserve a place that feels safe, affirming, and collaborative. In our work together, you’ll find space to be fully seen and supported, with compassion guiding every step as you reconnect with your strength, your voice, and your true self. I offer a compassionate, collaborative space where honesty, care, and curiosity guide our work. Rather than quick fixes, I help you slow down, listen inward, and reconnect with parts of yourself that feel lost. Together, we’ll build safety and trust while using evidence-based approaches to support meaningful, lasting healing. Here, every part of you is welcome—your questions, your grief, your dreams, and your story. This is a place to release what you’ve been carrying, to feel deeply supported, and to rediscover your resilience. I'll honor your process, creating space for healing, growth, and a return to you, but an updated you that feels in alignment with where you see yourself.

Welcome! I’m so glad you’re here. My name is Megan. I am a therapist-in-training at SolHealth and am excited to begin working together! I would like to take a moment to introduce myself and share a bit about what you can expect as we begin sessions together. I am a first-year master’s degree student in the Mental Health Counseling program at City College of New York. I received an interdisciplinary degree in Science, Technology, and Society where I focused on Psychology, Sociology, and Cultural Studies at Farmingdale State College. I have previously interned in schools where I worked with populations experiencing anxiety and difficulties with life transitions. I also worked as an ABA therapist where I specialized in working with clients with developmental disabilities. My primary modalities of therapy are Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy. My therapeutic approach incorporates: mindfulness exercises to help with stress management, reducing stress and anxiety, overcoming depression, developing self-compassion, and creating a meaningful life for yourself. I believe in exploring an individual’s past and present while empowering them in a safe, non-judgmental, and collaborative space. Megan Pinzel is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours. To work with us, please submit the sign-up form on our website:

At D2 Counseling, we provide relationship counseling for individuals, families, couples and groups, as well as relationship workshops, training and speaking worldwide. Therapy sessions take place in our North Dallas metro-area offices, convenient to Plano, Frisco, Allen, McKinney and Richardson. Our highly-trained therapists are known for helping people learn to connect in healthy ways that create satisfying and meaningful relationships.

Would you like to make changes in your life, but you feel overwhelmed to even know where to start? Maybe you are unhappy with your relationships, your job, or there is some part of you that struggles with difficult to understand feelings. Perhaps you live with unresolved trauma that you have avoided facing. Maybe you live daily with depression and anxiety, and struggle to get out of bed in the morning and get through your day. Together, we will make a plan for change for you so that you can finally live the life that you want for yourself. I create a safe space where change can happen. I can teach you relaxation techniques to help you manage feelings of depression and anxiety. We will develop new coping skills, cognitive thought patterns, and personal narratives. These changes will promote growth and change for you and allow you to break away from negative thought patterns, intense feelings, and troubled relationships. I have 14 years plus experience working in the mental health field . I have a compassion personality , provide a safe space to talk , trained in tools that helps to build the best life for ourselves . Being part of my clients journey to achieve those goals for themselves keeps me hopeful about the world - we are all better because you are in it.

Hi. Thanks for checking out my profile. I enjoy working with college students as they work towards their future selves. Adding 'college student' to your day-to-day responsibilites can seem overwhelming. I use a student-centered approach to help you improve in study and time management skills, while reducing symptoms of anxiety, stress and/or depression. If you need help with your success in college and want a seasoned professional, give me a shot. I love helping people help themselves. Believing in you, ~Melissa

Do you feel like managing it all seems impossible? You have school, family, friends, work, and whatever else life throws your way. I'm here to help with the burn out, stress, and anxiety. I am a certified Brainspotting therapist and also trained in EMDR. I utilize trauma-informed interventions to address past experiences, present symptoms, and future goals. I specialize in providing support and healing for women who have experienced birth trauma, miscarriage, infertility, postpartum depression/anxiety, and perinatal mental health challenges. Whether you are considering starting a family or already navigating the ups and downs of motherhood, I am here to meet you in this space together. I seek to provide personalized treatment and support for each client towards healing.

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.