Therapists for college students near University of Pittsburgh
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I am a licensed psychologist who specializes in feminist/multicultural therapy and working with LGBTQ+ individuals. I work with adolescents and adults providing individual and relationship therapy. I have extensive experience working with LGBTQ+ young adults, and I also enjoy work related to trauma, sexual health, racial/ethnic identity, religion/spirituality, and sleep disorders.
I enjoy working with various populations in age, race, cultural experiences, and mental health needs. I thrive working with middle adolescents, young to middle-age adults, and college students. My professional experience is anchored in my passion for working with individuals from the BIPOC community.
Hi! I’m Paige (they/she) Whether you are struggling with your identity, the transitions and pace of being in school, or your overall mental health, I would love to see how we can make your life run more smoothly. I aim to make therapy accessible to all of my clients and we can talk about what this means for you. Fidgeting is welcome, as well as eating or knitting while we chat. I mainly use Internal Family Systems which sees each person as made up of a system of parts. These parts interact with one another with the goal of maintaining safety and avoiding harm and pain. Through the experience of trauma, our parts may take on more extreme roles to protect us. We will work together to heal these parts so that they can contribute to the internal system in more helpful ways. A little about me: I am a queer and chronically-ill identified therapist and I love to cross-stitch! I can’t help but to notice parts and attachment styles everywhere, mainly in tv and books. I love finding ways to incorporate art and movement into healing. If you would like to learn more, please reach out for a free consultation to see if I would be a good fit. I look forward to working with you! *I have sliding scale slots from $85-$135 based on need* *I reserve a few slots on my caseload for clients seeking lower fee therapy ($40-$70 per session) through Open Path Psychotherapy Collective*
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Primal Counsel supports fundamental human needs we know to be true based on science, personal experience and shared wisdom to help you create a deeply meaningful and joyful life. The aim is to thrive, not just survive. Each individual has the supreme insight and ability to transform their life. And, with the right knowledge, tools, and intention true and lasting transformation can be realized. Discover your authentic self and create the space necessary for what is meant to be lived. Acquire, or further develop, the skills necessary to face challenges, at home or in the workplace, with greater ease. I specialize in practices that are born from thousands of years of wisdom and validated by current and leading research in neuroscience, physiology, and ecology. Acceptance and Commitment Theory (ACT), equine-facilitated development, integrative nutrition, and plant and earth-based technology inform and guide my work.
Hello, I am a licensed therapist in PA, and I specialize in helping individuals struggling with anxiety, perfectionism, stress, and burnout find deep healing and relief. I also have a passion for supporting individuals who face challenges stemming from being neurodivergent (such as autism, ADHD, AuDHD, etc.) in a neurotypical world. In our work together, we will explore how past experiences show up as current struggles, such as anxiety and depression. Through this process, you will build confidence, find healing, and develop greater compassion for yourself.
Providing a safe and validating space for others is a value of mine. This has lead me to pursuing a Doctorate in Psychology and thus far 8 years of experience. Throughout my training and career, I've always gravitated towards the college/graduate school population. I've especially appreciated working with students on relationships, identity, and self-love. Being a South-Asian, I've also enjoyed exploring cultural/ethnic/racial identity with clients. In a therapy session my approach is inviting, warm, curious, and a grounding presence. I strongly believe clients are experts on themselves; hence my approach to therapy is empowering and encouraging clients to lean into experiences to meet their goals. I like to use the metaphor that my clients are in the driver's seat and I'm there to support them as they explore where they want to go. Along with a multicultural lens, some therapeutic orientations I often pull from are CBT, ACT, and IFS. Gift-giving is important in many cultures and hence the gift I want to give clients is hope, validation, and safety. I also strive to plant the seeds of empowerment and self-love in clients and continue to nurture that together throughout our sessions. I encourage clients to try out various exercises/skills in between sessions to continue to meet their goals. Overall I hope a client leaves our sessions feeling supported, heard, and respected.
Gosh, Life can be hard sometimes. Let's make it a little better! Are you ready to Reclaim your Confidence and Embrace a new way of viewing life? Are you feeling the impact of past trauma and the desire to unpack the baggage and Move Forward in FREEDOM? Let's work together and find healthy ways to live and embrace LIFE again. Taking the first step to seek help is sometimes hard, but the lasting impact of that decision is WORTH that risk. Taking the time to focus on yourself, your relationships, and your FUTURE is never a wasted investment. I'm here to support you. Let's take that first step together. You got this! You aren't alone.
I’m a licensed psychologist offering therapy for adults, young adults and teens navigating anxiety, OCD, and life transitions. I work with folks in high-pressure environments, students juggling expectations, and those who feel like they’re carrying the world on their shoulders. You don’t have to keep doing it all alone. Let’s find a way forward—together.
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I work with adolescents and adults who struggle with issues related to ADHD, learning problems, anxiety, stress management, and general wellness/lifestyle. Using a combination of cognitive-behavioral, psychodynamic, and relational techniques and theories I am able to tailor treatment to your specific needs. My emphasis is on connection, collaboration, and self-care throughout the treatment process. I completed additional training as a yoga teacher, personal trainer, and school psychologist which means I have specialized knowledge of food, exercise, and lifestyle interventions to improve mental health. If you feel that we are a good fit please reach out. Please take a moment to check out my website and decide whether we might be a good fit for one another. Please be in touch with any questions or concerns.
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a variety of techniques to meet each of my clients’ unique needs. Email or text is the best way to contact me directly or go to www.Mindfulrecoverymd.com to schedule an appointment. I specialize in treating individuals or couples, adults and adolescents 16 and older with anxiety, life transitions, trauma, depression, grief, substance abuse, relationship issues, and PTSD but, I treat and work with many others. Let's start today to make your better tomorrow, and put peace back into your life. You dont have to do it alone!
Navigating academic pressures, exploring identities, and experiencing new and changing relationships can be daunting amidst broader systemic challenges and the current sociopolitical climate. The fear of being met with invalidation and lack of understanding when seeking help is real. I am dedicated to providing affirming, warm, authentic and culturally responsive care, meeting you where you are to help you address your therapy goals. Together, we'll explore your healing journey through a systemic and relational lens, finding tools, coping strategies, and skills to practice that feel sustainable and empowering.
Fishtown Wellness Center helps individuals and families create, cultivate, and sustain the life they want to live. The mission of Fishtown Wellness is to enable individuals and families to create a life of well-being and balance. We do this by providing evidence-based, holistic approaches to mental, emotional, and behavioral health. We bring value to the community by assisting individuals in building on strengths and resiliency. Our overall mission is to help people create, cultivate, and sustain the life they want to live. Fishtown Wellness is committed to providing our clients with the best quality, evidence-based approaches to treating mental and behavioral health concerns while building on personal strengths. As a company as a whole, we are committed to providing access to mental health services. Additionally, we strive to break financial barriers of accessibility by taking insurance and utilizing a sliding scale for those individuals with no health coverage.
Life is full of challenges that test our resilience and leave us questioning or doubting ourselves. Therapy is a place to get the support you need to move forward and discover new meaning and joy in your world. While I tend to focus on the here and now of life’s obstacles, during therapy, we will likely explore family patterns and incorporate mindfulness to help you feel more in control in the future. I focus on working with young adults as they navigate various life transitions. My approach is warm and collaborative. I welcome diversity and honor your unique experience. I have a particular interest in working with individuals experiencing concerns about their sexuality. Deciding to get the help you need is an incredibly brave first step to feeling better. It is important we recognize that bravery and build on the courage that’s already in you to face life’s difficult moments.
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more.
Call or text 484-946-3813 to set up an appointment.
People I work with are hurting and confused, feeling alone and anxious, acting like everything's ok when it's not, hiding a lot of themselves a lot of the time. If you want to understand and work better with how you're thinking, feeling, and acting, if you want to be more dialed in and feel more confident... I can help.