Therapists for college students near Philadelphia, PA

Life is full of opportunities and challenges. During the course of life’s journey, everyone can benefit from a helping hand to work through the more challenging barriers that limit experiencing a healthy and satisfying life. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with personal fears, thoughts, and concerns, or you struggle in relationships with others, it is important to know that there is hope. You might be initially hesitant to seek out help and support for the struggles you are facing, but when you do, you will feel confident that you are taking a courageous step towards personal growth. At Life Strategy Consultants, we realize that no two people are the same, and we tailor our services to meet your specific needs as an individual. We love helping people understand the things that are holding them back as well as ways to create a rewarding future. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to experience life in a different, healthier way. We specialize in treating mental health & behavioral issues, family conflict, and relationship struggles. With more than 15 years of experience, we are confident that there is value in tackling your barriers, and with the right tools no problem is too great to overcome. Through a collaborative, specialized process tailored to your needs, we can get you on track to leading a happier, more fulfilling life. We will equip you with the tools you need to more efficiently and confidently manage your life and relationships. At Life Strategy Consultants, we want you to know that it is never too late to begin tackling your challenges, goals, and dreams. If you are prepared to move forward and experience personal growth, we would love to journey with you every step of the way. Please contact the office for more information about our wide range of services and to set up an appointment that is convenient for you

Are you feel tired pleasing others and ignoring your own needs? Bold Brown Therapy is a culturally informed practice where healing speaks your language. You do not have to explain your culture as you begin your healing journey. I am aware taking the first step is hard and scary, at Bold Brown Therapy I focus on holistic and collaborative care. This is rooted in CBT,DBT,IFS,and EMDR modalities to go below the surface of the presenting concerns such as anxiety, depression, life transitions, body image, intergenerational trauma, people pleasing, and chronic health conditions.

Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management. We also offer telehealth for both our therapy and psychiatry services. Telehealth allows you to attend your appointment from the comfort and convenience of your home or office. All services are covered by your insurance as we are in network with all major carriers.

My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.

Primal Counsel supports fundamental human needs we know to be true based on science, personal experience and shared wisdom to help you create a deeply meaningful and joyful life. The aim is to thrive, not just survive. Each individual has the supreme insight and ability to transform their life. And, with the right knowledge, tools, and intention true and lasting transformation can be realized. Discover your authentic self and create the space necessary for what is meant to be lived. Acquire, or further develop, the skills necessary to face challenges, at home or in the workplace, with greater ease. I specialize in practices that are born from thousands of years of wisdom and validated by current and leading research in neuroscience, physiology, and ecology. Acceptance and Commitment Theory (ACT), equine-facilitated development, integrative nutrition, and plant and earth-based technology inform and guide my work.

We specialize in using powerful assessment methods to help you understand yourself and your relationships better. Many people spend years in therapy before getting results while we try to help you get below the surface more quickly and move on to a more satisfying life.

Over the past 30 years I’ve developed a psychotherapeutic approach that integrates psychoanalytic principles with insights of Eastern mindfulness traditions. Having trained, taught, and worked in various college counseling centers in Pittsburgh for many years, I’ve focused my private practice on the mental health concerns of young adults, including struggles with depression, anxiety, gender identity, sexuality, family, relationships, and acculturation.

Hello students! I know what it’s like to be you. I received both my undergraduate degree in Sociology and Master of Social Work degree from WCU. I enjoy helping people of all ages, particularly young adults, who want to address parts of themselves that are limiting their full potential. You know something doesn’t feel right but you aren’t quite sure; or maybe you know what’s wrong and want to make change but are afraid of what that might look like. I provide a safe, comfortable, and empowering space for those willing to explore.

Center for Psychological Health and Wellness is a behavioral health practice providing therapy and assessment for children, teens and young adults, parents and high-achieving women. We are experts in anxiety-disorders and stress and we support college students throughout the state of Pennsylvania. Our clinical staff, using evidence-based practices like Cognitive Behavior Therapy, Systems Therapy and Gestalt Therapy, helps clients develop skills to improve health and wellness. We pride ourselves on creating compassionate, genuine connections with clients since this is key to reaching goals. We help you find what works best for you. Our belief is that psychotherapy can benefit everyone and can make our world a better place!

I work with students who feel stuck or stretched thin. Common themes include low mood or anxiety, perfectionism and procrastination, imposter feelings, and big transitions. My style is focused and time-limited. We set clear goals, build simple routines, and track progress between sessions. I use mindfulness, behavioral tools, and values work to help you decide what matters and act on it. Sessions are structured and practical: we translate insight into small, repeatable steps for school, relationships, and health. You can expect exercises to try between sessions and a concrete plan for each week. Good fit if you want a collaborative, evidence-informed approach, you are ready to practice skills, and you prefer clear feedback over jargon. Not a fit if you seek open-ended therapy without clear goals.

We specialize in the treatment of Trauma/PTSD, alcohol/drug problems and co-occuring disorders. We also use evidence-based treatment to address anxiety, fears and phobias and other mental health problems.

Often individuals struggle with a multitude of overwhelming issues. We focus to assist you in resolving the issues that bring you to counseling and to help you reestablish your life. Individual therapy is tailored to your needs as determined by you and your therapist. This is done by utilizing an integrative approach so we can help you overcome and manage significant life problems in a way that works for you. How can we help you resolve difficulties or transitions that you're struggling with?

You might feel torn between what you want and what everyone else expects from you. You try to make the right choices, keep the peace, and be there for everyone, yet you are left feeling anxious, guilty, and unsure of your own needs. I work with women who feel stuck in relationships, career decisions, and life transitions, and who want to understand themselves more clearly and set healthier boundaries. My work is grounded in CBT, Mindfulness, EMDR, strengths-based therapy, and Trauma Informed care. I pay close attention to the mind-body connection because it often reveals what words cannot. Our goal is to help you feel more like yourself, more confident in your decisions, and more connected to what you truly want. I show up with honesty, compassion, and a little humor. I will support you, challenge you, and call out the patterns that keep showing up so you can stay focused on what matters to you. If you want to talk and see if we are a good fit, click the website button to schedule a free consultation.

Please visit my profile to learn more about my services.

I believe that what you're experiencing doesn't define you. I help navigate anxiety, overwhelm, and identity shifts, especially within big life transitions. Using a holistic approach with CBT, mindfulness, and self-care tools, we work together to manage emotions, build insight, and with your true self. You don’t have to do it alone, support is here. You're not alone in feeling overwhelmed, anxious, or disconnected from yourself. These feelings are valid, and support is possible. Together, we can work toward clarity, calm, and reconnection. If you're ready to feel more like yourself again, I invite you to connect for a free 15-minute consultation.

As a Licensed Professional Counselor, my goal is to work with you to find your best path forward. My passion includes assisting individuals experiencing anxiety, depression, grief, life transitions, relationship challenges, and other common struggles through challenging and reframing thoughts and developing healthy coping strategies. Appointments available via tele-health. I use an eclectic approach, drawing from cognitive behavior strategies, EMDR, DBT, and REBT, tailored to each individual so that they can achieve their personal goals. With over 15 years in the field, I am experienced in traditional counseling, coaching, crisis intervention, behavioral consultation, and working with the I/DD and neurodivergent population. Feeling ready to make some positive changes? I would be honored to work with you and help you take the first step.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let me be that person for you to aid you through those tough times or I can simply be that someone that you talk with. For a free consultation, learn more about my practice, or set up a counseling appointment, please go to www.thelotuscounselor.com or call (610) 699-9475. I specialize in having conversations and I have experience with: grief, stress management, trauma, depression, anxiety, career counseling, adults and youth and more. Check me out on social media! https://www.facebook.com/lotuscounselor https://www.instagram.com/thelotuscounselor/ https://www.linkedin.com/in/kalonya-jones-aa1360a5/

Online therapy in 29+ states (listed on my website) and in-person in Pittsburgh. I help students learn to relieve stress, manage anxiety, and feel less overwhelmed in their lives. College is a time of intense growth and stress, all at the same time. Over-thinking, social anxiety, relationships, and transitions are common areas of focus. I have additional certifications in Treating Anxiety, Grief, and Life & Spiritual Coaching. I offer flexible scheduling and personalized attention. We work together to address your needs, with a schedule that fits your busy life. To see more about me, visit my website: www.drnataliebernstein.com or Instagram: @dr.nataliebernstein