Therapists for college students near 19104

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You didn’t ask for this—whether it’s a major life change, a new mental health diagnosis, or that frustrating sense of being stuck in the same loop over and over. You may be navigating something unfamiliar: a shift in your identity, a change in your relationships, or a diagnosis that’s left you overwhelmed, confused, or doubting yourself. Maybe you’ve noticed patterns that no longer serve you but haven’t been able to break free from them. You want to feel in control again—or maybe for the first time. And while you might hate what you’re feeling right now, some part of you is ready to figure it out. That’s where I come in. Our work together is collaborative. I’ll meet you with curiosity, honesty, and care—helping you connect the dots, challenge stuck narratives, and build something new. We’ll explore how past experiences might be shaping the present, how your diagnosis fits into the bigger picture, and what tools will actually help you feel more like you again. My clients are open to the therapy process, even when it's hard. They want clarity, relief, and a sense of mastery over their mental health—not just symptom relief, but true understanding. If you’re ready to start, reach out. We can talk about where you are, where you want to be, and how we can get there—together.

Our areas of expertise include parenting challenges, attention and focus difficulties (including ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, couples and marriage counseling, and issues related to retirement and life transitions. We take a goal-oriented, solution-focused approach, working collaboratively with clients to develop practical strategies that foster growth and well-being.

As a Licensed Professional Counselor, I help college students and young adults who are struggling with over-thinking, excessive worrying, feeling overwhelmed, low mood or feeling frequently annoyed. I work with people who want healthier relationships and more self-confidence. My approach combines cognitive-behavioral and solution focused strategies to help people better understand their thoughts, behaviors and feelings. We then work as a team to identify realistic steps to help move things in a new direction. I offer support, but also teach specific skills to help people make change. Maybe you don't know what's wrong or what you need. I strive to create a warm, safe environment where we can figure that out together.

I believe that a trusting relationship with you is of the utmost importance. During our time together I will work to create an atmosphere of warmth and acceptance so you feel free sharing and exploring whatever is troubling you. My approach is a trauma-informed and culturally-sensitive integration of attachment theory, psychodynamic therapy, and cognitive therapy which emphasizes (1) trusting the client as an expert of their own reality, (2) exploring the patterns through which we come to understand ourselves, others, and the world, and (3) seeking meaningful emotional experiences in a safe therapeutic relationship. I will work to build a supportive, trusting, and safe relationship with you so you can bravely identify and confront the challenges you're facing. Counseling can seem like a daunting task to take on, but it also be incredibly rewarding and life-changing. If this sounds like a journey you would like to begin, then please contact me!

Many of us have been running all our lives. Practice stopping. Thich Nhat Hanh Thank you for Inviting us to meet you in the middle of your journey and taking us with you on your next steps. We want to acknowledge the courage it takes to seek the help when things get tough, and it feels unbalanced. We are here to walk with you and to help you find your way. We understand that you can’t change the past and want to help you bridge your life and values in order to move forward. We use an acceptance stance and behavioral activation skills in order to assist you with finding your most fulfilling path. We will provide you with support and guidance through difficult times and life’s transitions. We want to help provide you with useful skills to answer the questions that you may face. We have over 15 years of experience working with a variety of people. We have the knowledge of working in a variety of settings and seeing people in different struggles in their lives. We have learned to engage with people in a variety of different ways in order to help promote healing and understanding that is unattainable on your own. It takes different questioning and new lenses to break old patterns of behavior and old responses. We teach people to be proactive and understanding instead of reactive and repetitive. If you want to have a healthier more understanding view of yourself with skills to deal with those difficult times, please don’t hesitate to reach out!

I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life. My background includes over 25 years of experience in community and school based mental health settings with diverse populations including children, adolescents, and adults. I am a Licensed Professional Counselor and a Board Certified Art Therapist.

My name is Rachel Noderer and I have spent the past 10 years helping individuals develop a stronger sense of compassion for themselves and mastery over their own identity. I work with folks who may be struggling with a lack of purpose, low self esteem, anxiety, or difficulty managing relationships with friends and loved ones. As we work together, my hope is that you will gradually feel more centered in your sense of self. You'll feel like you are making decisions more thoughtfully and that you are acting in accordance with your values. While I tailor my specific therapeutic interventions to meet your needs, my preference is for a conversational non-directive approach to explore and discover underlying patterns that may be influencing your experiences. I am a person-centered therapist first and foremost - which means I prioritize placing you and all of your intersecting identities at the center of the story. You are the expert in your own life and I'm here to walk beside you, provide feedback, and most importantly provide you the space you need to figure things out. Therapy with me may feel like sitting down with a friend who is your biggest cheerleader. I value curiosity, humor, and reflection in therapy and I strive to create lots of space for those qualities in our work together. I am queer-affirming, trans-affirming, sex-positive, and believe in practicing Health at Every Size. I also have experience in and am comfortable working with individuals in the kink/BDSM community as well as individuals practicing consensual non-monogamy.

Mark Thomas, PhD, DBSM, is a licensed clinical psychologist and board-certified behavioral sleep medicine specialist who is passionate about improving patients' sleep. Dr. Thomas earned his doctoral in clinical psychology from the University of Pittsburgh and completed his clinical internship at The Ohio State University Wexner Medical Center. He received specialized behavioral sleep medicine training and experience during his postdoctoral fellowship at VA Pittsburgh Healthcare System, where he addressed a wide range of sleep issues in Veterans. He is the founder of Restore Sleep Health, a telehealth private practice offering evidence-based therapy to adults with sleep disorders. Dr. Thomas’ clinical work is focused on the treatment of sleep issues including insomnia, PAP adherence, circadian rhythm disorders, and nightmares.

Hello! Throughout my ten years in the mental health field, I have worked in settings that range from inpatient to outpatient, as well as school and mobile. My clients represent all stages across the lifespan. My passion is helping clients to address a variety of needs, many of which stem from prior traumatic or dysfunctional patterns, as well as to help them find a more fulfilling balance. I often see clients suffer from imposter and/or Wonder Woman syndrome, frequently manifesting as suicidal ideation, depression, and/or anxiety. I use an integrated approach rooted in feminist theory, and that focuses on how trauma currently shows up in our lives. I find this is crucial to break the cycle. I believe that clients of all genders are harmed by societal norms, roles, and stigmas; we all can benefit from working to break down those barriers for the sake of healthy emotional expression. There is nothing better in my line of work than watching clients heal and grow to become thrivers - their own champions. Please reach out to discuss a potential relationship!

Dr. Elizabeth Turin is a Christian Child and Adolescent Psychiatrist who provides integrative treatment such as therapy/cognitive behavioral therapy, medication, lifestyle changes, diet, education, and coaching. She specializes in treating anxiety, depression, attention deficit disorder, and autism spectrum disorder. Moreover, Dr. Turin aims to take care of not only the symptoms but also the root cause of a patient’s mental health problems.

I have practiced child, adolescent and adult psychiatry in Pittsburgh since 1976. I graduated from the University of Tennessee College of Medicine in 1972 and completed specialty training at the University of PIttsburgh School of Medicine/Western Psychiatric Institute and Clinic in 1976. I am a Distinguished Life Fellow of the American Psychiatric Association and the American Academy of Child and Adolescent Psychiatry. I specialize in the treatment of anxiety, depression, OCD, ADHD, and bipolar disorders. My approach is to be thorough and to evaluate and treat each individual systematically and carefully. I have extensive experience with difficult to treat psychiatric conditions. I have a full time office manager and a 24 hour per day answering service. I am available for emergencies. Someone will always answer my telephone and all telephone calls are returned. My typical visits are from 20 to 60 minutes depending on the needs of each person.

I work best with students who feel pulled in different directions—academics, friendships, family, work—and are trying to keep up while feeling exhausted on the inside. Many of my clients are navigating ADHD, complicated family dynamics, or relationship stress. Some feel pressure to be “strong” or “put together,” even when they’re struggling. If you want support in understanding yourself better, building healthier boundaries, or feeling more grounded day to day, I’m here to help.

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

Accepting new clients. I provide ADHD testing and diagnosis. I work from an ACT and CBT approach but I am flexible to clients' needs. I am trained in trauma and Cognitive Processing Therapy (CPT), an evidenced based treatment for trauma and PTSD. I value working collaboratively with my clients and from a perspective that values individual strengths. I work to provide a supportive, non-judgmental, and productively challenging environment for clients to think, explore, reflect, and grow. I'm a Pennsylvania Licensed Professional Counselor and an Approved Clinical Supervisor. I have been in practice in various settings for over nine years. I can offer both in person and telehealth counseling.

Accepting NEW individuals! Hello and welcome! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symptoms and improve your quality of life. My sessions are goal oriented and future focused, guided by you, working at a comfortable pace. Treatment techniques include: cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), and motivational interviewing (MI). LGBTQIA+ community welcome, working knowledge of most religions/spiritualities, willing to discuss upon request. I am a Certified Clinical Trauma Professional and a Certified Clinical Tele-mental Health Professional. Almost a decade in crisis work and community mental health has honored me with the opportunity to share in the lives and stories of so many people. I bring that with me to my work and look forward to sharing in your journey as well. Please reach out for a free consultation to explore if us working together would be a good match. Call me and let's talk more!

Dr. Chen Zhou is a board-certified psychiatrist specializing in treatment of depression, anxiety, OCD, PTSD, ADHD, and bipolar disorder. He takes a holistic and personalized approach to both therapy and medication treatments in order to ensure that each patient is heard and taken care of. His therapeutic approach draws upon components of Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. Dr. Zhou received his undergraduate degree at Penn State and earned his medical degree at Sidney Kimmel Medical College at Thomas Jefferson University. He subsequently stayed and completed his Psychiatry Residency at Thomas Jefferson University Hospital as well. He is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.

Hello! I'm Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8 years of experience providing individual outpatient therapy. I provide services both in-person and via telehealth. I love working with young adults and am experienced treating a wide range of diagnoses from mood disorders to personality disorders to trauma.

I am a Licensed Associate Professional Counselor with experience working with a diverse population in an outpatient setting. I believe that developing a deeper understanding of yourself is the key to facing your mental health struggles and creating a life which is meaningful to you. I endeavor to help you feel seen and understood and to create an environment which is judgment-free and supportive. As a counselor, my approach will vary depending on your individual goals and needs. I work mainly from an existential foundation and enjoy tackling the big questions such as Who am I? and What is my purpose? I also draw from other modalities such as Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that you are the expert on your own life and will focus on what you want out of our sessions. Whether you are dealing with a condition such as depression, anxiety, or OCD or experiences such as stress, grief, or exploring your identity, I am here to accompany you on your journey and empower you to make the change you want to see. The office is located directly on the 61B bus line, making it a convenient trip for any students in Oakland.

Do you dread the 5:00 am clang of your alarm? Do you hit snooze one too many times and now have to scramble to get to class on time, chugging caffeine, just trying to make it through the day? You spend the evenings checked out, on the couch, mindlessly scrolling your phone, while the tv drones on in the background. You know there is more to life than this. You know there is a way to get good sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we just need a little support to get there. It’s okay to need a little help figuring out what is underneath the stress and get back to living a life you don’t want to escape. Let’s talk about how you can move from dread to joy. Contact me.