Therapists for college students near New York, NY
I have been specializing in ADHD, anxiety disorders and depression for over 12 years in the Ithaca community. I diagnose and treat psychiatric disorders. I have recently opened a practice in The Cortland area. I work with ages 18-65.
Welcome I'm Melissa and I'm so glad you landed here! I work with young adults who are feeling overwhelmed by life’s challenges—whether it’s relationship struggles, a constant worry loop that you can't get out of, low mood, struggles with food and body image, or difficulty with change. If you're reading this, you might be feeling out of balance or disconnected from what’s meaningful to you. Maybe you’re not sure what’s meaningful right now. You could be stuck in old patterns that no longer serve you, unsure about your next steps, or just know something feels "off" without being able to explain why. Or maybe you just need a safe space to explore it all. Whatever you're experiencing, it’s all valid—and it’s all welcome here.
College can bring pressure, transition, and a sense of disconnection from yourself or others. Many students struggle with anxiety, eating concerns, mood shifts, or feeling stuck in patterns that are hard to change alone. I work with students to understand what’s underneath these experiences and to build a steadier, more grounded way of navigating life.
On the outside, it might look like you’re keeping things together—classes, sports, work, relationships—but inside you may feel overwhelmed, stuck, or like something just isn’t feeling right. I work with college students and student-athletes who are navigating stress, anxiety, grief, and past experiences that continue to show up in the present. In therapy, we slow things down, make sense of what you’re carrying, and find practical ways to feel more grounded and steady again. A lot of my work focuses on grief, loss, and unresolved experiences, using EMDR to help process what feels stuck alongside strategies for structure, motivation, and balance. You don’t need the right words or a clear explanation to start—just a sense that something has been weighing on you. Therapy can be a space to sort through it and move forward at a pace that feels manageable. Availability is flexible in evenings and on weekends.
Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.
Hello! I am a licensed clinical psychologist with 10 years of experience in hospitals, therapy clinics, and academic research settings. l work with adolescents and young adults facing a range of challenges, including more serious mental health concerns. My practice focuses on treating individuals with depression, bipolar disorder, anxiety, OCD, and psychotic disorders like schizophrenia. My style is warm and client-centered, with a strong emphasis on building a trusting therapeutic relationship. You will always be met with acceptance, support, and a space free of shame and judgment. My goal is to arm you with knowledge and tools so that you develop confidence to better manage difficulties in your life. I aim to provide you with clear information related to symptoms, diagnosis, and treatment options. I have expertise in evidence-based treatments, including cognitive behavioral therapy (CBT) and Exposure and Response Prevention (ERP). I often bring worksheets and treatment manuals into the session, and use assessments to learn more about you and track progress. If you're unsure of what to expect from therapy, I will be there to guide you. In our initial sessions, we'll work toward gaining a good understanding of your difficulties and goals, and develop a treatment plan together. Sometimes we may even complete a clinical and diagnostic evaluation, where I will review the results with you and provide tailored treatment recommendations. If you’re looking for an experienced psychologist who values collaboration and providing you with structured tools, I’d love to hear from you! I offer free 15-minute consultations if you'd like to meet first to see if we'd be a good fit.
Hi, I'm Amy. I'm a Licensed Clinical Social Worker. I have 20+ yrs. of experience helping individuals experiencing issues with: Adjustment to Life Changes, Communication, Relationships, Stress Management, Grief, Trauma, Abuse, Anxiety and Depression. My eclectic approach is: Client Centered, Mindful of the Moment, Future Oriented, Cognitive Behavioral Therapy. No matter what challenges life has brought you, I am here to support & guide you through the process of decreasing symptom, get to the root of the issue & make effective change, so you can regain stability & balance in your life.
Wendy Perello, LCSW, has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. Wendy will help uncover your underlying strengths, determine your therapeutic goals, and learn more about why you do the things you do. Her holistic approach integrates all aspects of who you are allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT.
Are you feeling stuck, anxious, or unhappy with certain areas of your life? I can help you examine what is causing those feelings so you can start to rebuild your confidence as you overcome patterns that may be holding you back. My goal is to provide a supportive, therapeutic space as we begin to explore how you can find greater peace and clarity. I look forward to connecting with you!
A warm and compassionate space for you to feel, express, process & move through your emotions. I believe that therapy should be as unique as you are. There isn't a one-size-fits-all approach. Each session is tailored to consider the many dimensions of who you are, embracing a holistic, whole-person perspective. While many say it, I truly mean it. My practice integrates traditional talk therapy with somatic (body-based) approaches to offer you a comprehensive path towards healing.
I'm Dr. Alex, a licensed clinical psychologist offering both in-person sessions in Northport, Long Island, and telehealth for college students anywhere in New York State. I work with students navigating anxiety, depression, the ups and downs of adjusting to college and other transitions, trauma, eating and body image concerns, and self-esteem. College brings a lot of change, and it's normal to need support along the way. My goal is to create a space where you feel understood — so we can work through what's hard and help you feel more like yourself again.
Please visit my profile to learn more about my services.
Welcome! I have a lot of experience, and really enjoy working, with college students! Common issues I work with include: anxiety, trauma/abuse, relationship concerns, grief/loss, phobias, depression, and the stressors that come with being a college student. My approach is highly individualized, and I have helped numerous people to heal, reduce symptoms, and essentially lead a more fulfilling life. I would be happy to assist you in your journey, too.
Inclusive Insights Counseling PLLC is an LGBTQIA2S+ affirming, trauma-informed mental health practice dedicated to providing compassionate, culturally responsive therapy for individuals, couples, and families. We specialize in supporting clients navigating identity development, life transitions, relationship dynamics, anxiety, depression, trauma, and the impact of systemic and structural stressors. Our approach is inclusive, decolonized, and community-centered, recognizing that healing happens within the context of lived experience, culture, and connection. We emphasize empowerment, collaboration, and holistic well-being, and create a space where clients can explore their stories safely and authentically. Who We Serve LGBTQIA2S+ individuals and gender-expansive clients BIPOC communities Neurodivergent clients College students and emerging adults Individuals navigating trauma, grief, relationship stress, work/school pressures, and identity exploration Polyamorous, ENM, and non-traditional relationship systems People seeking a therapist who is affirming, strengths-based, and grounded in liberation-focused care What We Offer Individual psychotherapy Couples and relationship therapy Trauma-informed, inclusive, and identity-affirming care Telehealth services across New York State and Florida. A growing group practice with diverse clinicians, interns, and supervised providers Our Clinical Approach We use evidence-based and culturally attuned modalities including CBT, DBT-informed skills, trauma-focused therapy, narrative approaches, mindfulness, somatic awareness, and relational therapies. Our work is rooted in values of consent, autonomy, collaboration, and empowerment. We meet clients where they are, honoring their identities, strengths, and lived experiences. Our Mission To create accessible, equitable, and affirming mental health care that honors the whole person. We believe in collective healing, community care, and dismantling barriers that make mental health support difficult to access.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Finding a therapist can feel more overwhelming than continuing to bear the weight of stress and anxiety alone. Questions of identity, difficulty finding meaning, and navigating life’s transitions can often feel insurmountable on your own. Wondering if you’re going to show up to meet a therapist only to be judged, invalidated, or minimized can make you want to stop the search before you even start. My goal is to provide you with a warm and nonjudgmental space to explore and join with you in the healing process as you navigate the stressors that you are experiencing. I practice through a trauma informed lens and also consider the structures and systems that impact us. I incorporate feminist and liberation psychologies into my work. In partnering together, we can both accelerate the process of insight and change, and also gain more meaningful insights than through self-inquiry alone. I welcome patients from minoritized groups and have broad experience working with patients from diverse backgrounds. I aim to provide an inclusive environment for all people regardless of their gender identity, gender expression, or sexual orientation.
We are a team of clinical social workers specializing in yoga/mindfulness, EMDR, and CBT. Our understanding is that in order to truly heal, we must honor our whole-body and mind working together. Many of our clients find that much of their suffering is stored throughout their bodies as anxiety, depression, and stress begin to take over. We support students as they navigate the unfamiliar and sometime daunting transition into adulthood and offer a warm, hopeful guide towards joy and purpose. Our virtual counseling services are available to individuals located in Massachusetts, New York, North Carolina, Vermont, Maine, Illinois, and California. We welcome you to get to know us, the services we offer, and reach out to schedule session.
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in Social Work. She is a licensed Clinic Social Worker/ Therapist. She has over a decade of experience in depression, anxiety, anger management, relationship issues, crisis intervention, depression, play therapy, and cognitive-behavioral techniques and has worked as a clinical supervisor. During the therapeutic process, you will gain a deeper understanding of what you want out of life and develop skills to help you reach it. "My goal is to be with you every step of the way as we explore your concerns, look at obstacles, deepen your awareness, and figure out how you can live your life fully. I will encourage you, support you, and, most importantly, empower you to make valuable changes in your life."