Therapists for college students near New York, NY

I am a Licensed Clinical Social Worker providing in-person and telehealth psychotherapy services throughout New York. I specialize in trauma-focused treatment, with a particular passion for supporting young adults navigating life transitions, identity development, and adjustment challenges. My clinical approach is relational, attachment-informed, and grounded in evidence-based practices. I am trained in Attachment-Focused EMDR, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to process trauma, strengthen emotional regulation skills, and build secure internal and interpersonal foundations. I strive to create a safe, affirming therapeutic space where clients feel seen, understood, and empowered. Whether addressing past trauma, managing current stressors, or working through major life transitions, my goal is to help young adults develop resilience, clarity, and a stronger sense of self as they move forward.

My work focuses on adults who experience relationship difficulties (romantic, with family, or friends), anxiety, depression, grief, low self-esteem, academic concerns, and trauma - especially from relationships, prior domestic violence, family, and prejudices (i.e. sizeism, classism, xenophobia, sexism, racism, homophobia, neurodiversity discrimination). I see individuals and couples virtually or in person within a culturally sensitive practice. We recognize the nuanced experiences of marginalized people including people of color, immigrants, 1st gen college students, women, neurodivergent, working class, and queer folks. I see people as shaped by life experiences, relationships, identities, family, culture, and society. Plus we're unique individuals! Our work will consider all of this. I like to collaborate with my clients and strive to be honest, patient, flexible, nonjudgmental, warm, humble, curious, empathic, and social justice minded. I'm a neurotypical, cis, het, biracial, Black Puerto Rican woman from a working class, urban neighborhood. My approach is decolonial, anti-racist, LGBTQ+ affirming, immigrant allied, feminist, & trauma-informed. I'm a psychodynamic, relational clinician also trained in CBT, ACT, self-compassion, MI, and attachment. I'm physically located in Rochester, NY.

I’m so glad you’re here! I want to commend you for taking the first step of looking for counseling services. Reaching out for help is not an easy task, it takes a lot of self-awareness and courage. Coming to therapy can be nerve-wracking, so it is my goal to create a space for you to feel safe, where you can be brave to be your authentic self. Life is tough, you are tougher, and together we can practice ways to overcome a variety of life's difficult challenges. In sessions, you can expect me to take a person-centered approach, prioritizing your perspective and experience while working to understand your inner world. I’m so glad you’re here! I want to commend you for taking the first step of looking for counseling services. Reaching out for help is not an easy task, it takes a lot of self-awareness and courage. Coming to therapy can be nerve-wracking, so it is my goal to create a space for you to feel safe, where you can be brave to be your authentic self. Life is tough, you are tougher, and together we can practice ways to overcome a variety of life's difficult challenges. In sessions, you can expect me to take a person-centered approach, prioritizing your perspective and experience while working to understand your inner world. As an EMDR trained therapist, I often use a lens focused on exploring how the past might be impacting the present and identifying the core beliefs we have about ourselves. I also integrate CBT, ACT, and Mindfulness based interventions to create individualized treatment plans collaboratively with each client to help them achieve their unique goals. My specialties include working with people who have experienced trauma, struggle with anxiety, and hold negative beliefs about the self. One of my favorite quotes is, “The only person you are destined to become is the person you decide to be,” from Ralph Waldo Emerson. You have greatness within and I would be honored to help you find it.

Inclusive Insights Counseling PLLC is an LGBTQIA2S+ affirming, trauma-informed mental health practice dedicated to providing compassionate, culturally responsive therapy for individuals, couples, and families. We specialize in supporting clients navigating identity development, life transitions, relationship dynamics, anxiety, depression, trauma, and the impact of systemic and structural stressors. Our approach is inclusive, decolonized, and community-centered, recognizing that healing happens within the context of lived experience, culture, and connection. We emphasize empowerment, collaboration, and holistic well-being, and create a space where clients can explore their stories safely and authentically. Who We Serve LGBTQIA2S+ individuals and gender-expansive clients BIPOC communities Neurodivergent clients College students and emerging adults Individuals navigating trauma, grief, relationship stress, work/school pressures, and identity exploration Polyamorous, ENM, and non-traditional relationship systems People seeking a therapist who is affirming, strengths-based, and grounded in liberation-focused care What We Offer Individual psychotherapy Couples and relationship therapy Trauma-informed, inclusive, and identity-affirming care Telehealth services across New York State and Florida. A growing group practice with diverse clinicians, interns, and supervised providers Our Clinical Approach We use evidence-based and culturally attuned modalities including CBT, DBT-informed skills, trauma-focused therapy, narrative approaches, mindfulness, somatic awareness, and relational therapies. Our work is rooted in values of consent, autonomy, collaboration, and empowerment. We meet clients where they are, honoring their identities, strengths, and lived experiences. Our Mission To create accessible, equitable, and affirming mental health care that honors the whole person. We believe in collective healing, community care, and dismantling barriers that make mental health support difficult to access.

I help clients who are trying to manage stress, anxiety, self-esteem or relationship issues and life transitions. Often clients are navigating a change in their lives, such as their educational path, career, or relationships. I support clients through these transitions and provide a safe, therapeutic environment where they can explore their individuality and strengths. Clients are also supported through the process of examining maladaptive patterns of thought and/or behavior with the use of Psychodynamic, Relational and CBT frameworks. These approaches, combined with a strong therapeutic relationship, help to foster an increased awareness and greater sense of empowerment, which can increase overall quality of life.

Are you struggling with some sort of transition in your life? Maybe starting college has been difficult, or maybe you're nearing graduation and anxious about the future. Perhaps you are having difficulty in a relationship, or going through a breakup. Maybe friendships are changing... Maybe school is just a lot more stressful than you expected! Or, perhaps you have been struggling with symptoms of anxiety or depression for some time, and you are finally ready to seek help. I help students who are struggling with all of these issues, and more.

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I specialize in providing assistance to individuals and couples seeking change, support, and healing. Whether you're grappling with transitions, anxiety, depression, self-esteem obstacles, relationship issues, trauma, stress, women's concerns, or other difficulties, I am here to offer attentive listening and help you uncover your strengths and barriers to growth. At the heart of my therapeutic approach is the ability to cater treatment to your unique needs. I have developed an affirming approach tailored to individuals exploring their authentic identities.

Welcome! I am a Licensed Clinical Social Worker located in the Watertown, NY area, though I can see any clients in NYS as I primarily conduct therapy through a secure telehealth platform. I have many years experience working with teens and young adults. My goal is to create a safe and comfortable space for anyone to be able to discuss and explore stressors related to anxiety, depression, relationship issues, school issues, and other life adjustments. I utilize a client-centered and trauma-focused approach to provide psychotherapy, including using skills of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Starting the therapeutic process can be overwhelming but I commend you in taking your first step forward in this journey. I will strive to create a warm, comfortable, and validating space for each therapy appointment together. If you have any questions, want further information, or would like to schedule a free 15 minute phone consultation, please do not hesitate to reach out! I look forward to working with you!

Please visit my profile to learn more about my services.

Students who find me most helpful are often trying to figure out who they are as separate but connected to their parents and family. I especially love working with first gen and immigrant students because I am both. I have lived and worked on four continents and English is actually not my first language, so students who are navigating intercultural issues also find it easy to connect with me. In terms of the kinds of issues students work with me on, it includes: depression, anxiety, stress, trauma, relationship worries, fear of failure, and self esteem. I look forward to hearing from you!

I provide trauma-informed and strength-based psychodynamic therapy to adults seeking to understand the personal, intergenerational, and political factors impacting their mental health. I support my clients in the process of healing from past experiences so that they are able to feel their emotions more fully, develop healthier and deeper connections, and make empowered choices about their futures. I specialize in LGBTQ+ and BIPOC-affirming care, couple's therapy, and perinatal mental health. I use a relational approach to support my clients in becoming more curious about their inner lives, more in touch with their hopes and desires, and clearer about the barriers they are facing to meeting their goals. I believe therapy is about helping us to feel more emotionally resilient in the face of any obstacle. Overall, my main goal is to create a safe relationship so that you feel you have true support on your healing journey.

I support clients experiencing anxiety, depression, and stress that impact daily life and relationships. Therapy is a collaborative process, and together we’ll explore which approaches and strategies work best for you, creating a personalized path to growth and healing. I offer a compassionate, supportive space for anyone navigating personal difficulties. Together, we’ll explore your experiences and work toward meaningful change.

I work with young adults on self esteem, depression, motivation and other issues. I have specialties in Adult Children of Narcissists, Narcissistic abuse and dealing with toxic individuals. I also work with queer/trans/LGBTQ people. Video sessions available.

Avita iCare, is a boutique group practice with an emphasis on the reduction of anxiety, depression, interpersonal conflicts, and other self-defeating patterns of thinking and behaving. We are unique in that we effectively integrate cognitive, psychophysiological, psychodynamic, and psychospiritual models in support of our patients’ goals of comprehensive wellbeing. In psychotherapy, we work to strengthen our patient’s ability to cope with everyday hassles, manage more serious psychological conditions, gain self-awareness and meaning to their life. From the point of psychophysiological changes, we employ empirically-supported interventions, such as Biofeedback, to achieve measurable and sustainable results in strengthening patients’ autonomic self-regulation and improving their recovery from stress.

I am inspired when I see college-age men and women who are searching for emotional, financial, and intellectual independence. College can be a challenging time of finding identity and intimacy and I assist by helping clarify college relationships. Having gone to college and raising four children, I understand many things about the stages of early adulthood. I offer a safe space to process different parts that may be confusing in order to safely integrate all facets of personality and enhance congruence, agency, and personal power, enabling young adults to grow up healthy, more swiftly than struggling on their own.

I am passionate about providing a warm and supportive space for us to work together to help you feel better quickly. I work with young adults struggling with depression and anxiety. Through the TEAM-CBT approach I will first listen to your story and then develop a plan for recovery. I will teach you specific strategies that you can utilize to work through your struggle. We will track your progress at each session and make meaningful progress towards your goals. You will learn tools to challenge your negative self-talk and can experience relief in just a few weeks.

Starting therapy can feel overwhelming, especially if you're used to handling everything on your own. Whether you're feeling anxious, emotionally drained, stuck in patterns you can't seem to break, or simply not feeling like yourself, you don't have to navigate it alone. I work with college students and young adults experiencing anxiety, panic attacks, OCD, depression, bipolar disorder, chronic illness, life transitions, relationship challenges, and overwhelming stress. Many of my clients are high achievers who appear to have everything together on the outside while struggling internally with self-doubt, perfectionism, or feeling emotionally exhausted. My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Solution-Focused Therapy, to help you better understand your thoughts and emotions, develop practical coping skills, and create meaningful, lasting change. My goal is to provide a space where you feel not only heard but truly understood. Together we'll work toward helping you feel more confident, resilient, and connected to the life you want to live.

Dr. Amanda Lorenz PhD is a licensed clinical psychologist specializing in treating anxiety, depression, trauma, addictions, and relationship problems. Adopting a holistic approach toward wellness, I integrate a developmental perspective with practical techniques to collaboratively address the symptoms and goals of my clients. I have advanced training in several evidence based practices to help my clients cope and overcome current and past difficulties and concerns.

Hi all - My name is Erica and I've been a practicing clinical social worker since 2013. My approach to therapy is flexible because your needs every session may not look or sound the same every time. I'm ready to meet you where you are at. From students away from home for the first time, to adult-learners, Veterans, to musicians or doctoral-candidates, those of you looking for short-term solutions or long-term collaboration...however you identify I am committed to help. I want you to feel safe, empowered, and connected throughout your entire therapy experience. While life transitions, depression, anxiety, and interpersonal issues are my specialties, let's discuss what your needs are and how I can help. Outside of the therapy world, I enjoy reading, playing Fortnite, golfing, and spending time with my husband, our toddler, and our family and friends.