Therapists for college students near New York University
My work is based on the belief that caring for our mental health is an essential part of our overall wellbeing. I collaborate with my clients to help them understand their strengths and gain insight into themselves, experiment with new ways of interacting with others, and learn new skills to work towards cultivating fulfilling lives. As part of this process I strive to create a warm, empathic environment, and I prioritize developing therapeutic relationships with clients based on authenticity and trust. I draw from client-centered therapy, cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based therapy techniques in my work. As a generalist, I am experienced in helping individuals with a broad range of concerns including anxiety/stress, mood difficulties, identity, career and school concerns, life transitions, and relationship difficulties. I have trained and worked in several college counseling centers over the years, including large state schools as well as smaller private schools. I enjoy working with both undergraduate and graduate students. If you are interested in the possibility of working together, please EMAIL me to inquire about a free phone consultation.
Are you struggling to manage your stress? Keep falling into the same types of patterns and relationships? It doesn't have to feel like this forever. A life filled with clarity, happiness, and understanding is just around the corner and I'd be honored to accompany you on that journey. Let me help you in navigating the hard parts of life so you can move towards exploring what brings you joy. My specialties are supporting parents as well as teens and adults dealing with stress and anxiety. Together, we will work to understand your strengths alongside what's standing in your way as you develop skills to grow. I'd love to help you in moving towards discovery and self-compassion so that you can step into a more satisfying life. Ready to take that next step? Reach out today to schedule a free consultation - I'd love to get to know you!
Do you struggle with difficult emotions? Feel that something is missing? Unsatisfied with aspects of your life? Working together, I can help you learn to understand your feelings; untangle complicated emotions; increase positive experiences, improve communication and relationships; end cycles of depression and anxiety. Sometimes you feel the need or desire to initiate change. Other times change may present itself in a way that leaves you feeling that you have limited or no influence over your circumstances. I help people deal effectively with change. Is it time to prioritize what is important to you? I work with adults and adolescents removing barriers, initiating and navigating change that leads to a life they value and enjoy. If these sound like goals you have and you are ready to move forward we will be a good fit for working together.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young adults. We currently serve young adults who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Feeling stuck in a bad pattern and can't seem to find the way out? Let's talk! I work with unwanted habits and addictions of all kinds, from alcoholism to eating disorders to avoidant procrastination. Any behavior that can spiral out of control, I've probably worked with it. My goals are simple: to help you design and put into practice a life that you feel is balanced, healthy, and happy. We use small changes to get big outcomes that are - most importantly - maintainable long term. Message me or check out my website for more information. Always happy to chat or answer questions!
Welcome to Shifa Therapy LLC, a space for healing. My practice centers the Global Majority in NJ, NY, and PA, especially BIPOC folks within the LGBTQIA+ community. I integrate different approaches like Somatic Experiencing, IFS, EMDR, and Liberation Psychology to help navigate the stress, adversity, and trauma of life. My goal as your therapist is for you to be seen and understood as you are. No code-switching necessary. Throughout our work, I will invite you with patience and compassion, going at your pace as you build new adaptations toward thriving. Think of this as a relational and experiential kind of process that goes beyond insight and coping skills. Feel free to email me with questions about getting started. If I have a waitlist, I'll still offer a consultation call to see if we'd be a good fit for the future. I look forward to meeting you!
Whether you're struggling with anxiety, depression, trauma, or the pressures of life transitions, I'm here to help. With over 40 years of experience, I work with individuals and couples, centering our work in attachment, relational, and mind-body approaches to help you understand what's holding you back and move toward the life you want. We'll start by identifying goals together and creating a safe space where you can talk openly about your experiences. My approach is collaborative, and grounded— whatever pace you need, we'll work at it together.
Welcome! I am a seasoned therapist with many years of experience working with folks who are struggling with things like finding balance in their lives, managing stress, coping with mood issues (anxiety, depression, etc.) and managing conflicts and/or finding meaningful connections in their relationships with others. Overall, many of us are just trying to find more peace, a greater understanding of ourselves and increased confidence in our ability to manage stressors and life events as they come our way. My hope is to help people identify barriers to progress and develop helpful strategies so that they can feel more content and functional in their every day lives. I would welcome the opportunity to speak with you via a free phone consultation. Feel free to contact me via phone or email to set up an appointment.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. As a psychologist with expertise in behavioral and neurodevelopmental differences, my primary objective is to help find solutions, create meaningful change where it is wanted, and empower clients to partner in this change. My clients can expect to work with a collaborative, straight forward psychologist dedicated to helping them succeed.
Overwhelmed, tired, procrastinating/frozen, noisy mind, lonely, having trouble managing your time, navigating the social scene, taking care of yourself? I have experience working with anger, anxiety, career exploration, depression, family dynamics, grief/loss, stress management, and more. We will use mind-body approaches, Cognitive & Dialectical Behavioral Therapy concepts and other techniques as we work towards your goals. It is a gift to work with you; to bear witness to your being, your pain, and your story. The therapeutic relationship can be transformative. Together, we can find your strengths, stability, peace and meaning. "We are born in relationship, we are wounded in relationship, and we can be healed in relationship." Reach out today for a free phone consultation. https://www.psychologytoday.com/profile/995220
I provide trauma-informed and strength-based psychodynamic therapy to adults seeking to understand the personal, intergenerational, and political factors impacting their mental health. I support my clients in the process of healing from past experiences so that they are able to feel their emotions more fully, develop healthier and deeper connections, and make empowered choices about their futures. I specialize in LGBTQ+ and BIPOC-affirming care, couple's therapy, and perinatal mental health. I use a relational approach to support my clients in becoming more curious about their inner lives, more in touch with their hopes and desires, and clearer about the barriers they are facing to meeting their goals. I believe therapy is about helping us to feel more emotionally resilient in the face of any obstacle. Overall, my main goal is to create a safe relationship so that you feel you have true support on your healing journey.
Do you find it difficult to slow down your thoughts? Are you constantly worried about how others may perceive you? If so, Wone Counseling Services may be able to help. We provide individual mental health counseling virtually for those who are struggling with anxiety, low self-esteem, substance use disorders, stress and life transitions.
Working with a counselor can be anxiety provoking, so my focus is on helping you to feel at ease and create clear goals to make you feel better. I love to support clients in developing skills to manage emotions, build mindfulness in moving through pain, and find compassionate ways to heal. I have spent over 15 years facilitating individual and group services that center around grief, schema, dissociation, and complex trauma. I have been trained in solution focused therapy, ACT, DBT, and EMDR. My passion is helping others customize their healing journey and to take pleasure in every step on their path. It's rare that anyone wakes up overnight a different person. Rather it's through the beautiful process that we develop insight, wisdom, and happiness.
College can be an amazing and exciting time while also being a time of a lot of transition and acclimating to new routines and responsibilities. I work with students to help ease the challenge that those transitions can bring whether you are on your own for the first time, or have decided to go back and get your degree at a later point in life. If you are experiencing stressors that are causing symptoms of anxiety or depression or are just looking for someone you can talk to please feel free to reach out. I'm happy to schedule a consultation if you are interested in learning more about my practice or to find out if we would be a good fit.
Our mission at Sunshine Therapy LCSW P.C. is to provide evidence-based, goal-oriented therapy to help you achieve optimal mental health and wellness. If you’re experiencing anxiety, depression, chronic stress, relationship struggles or life transitions- we can help. Psychotherapy can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, we can help guide you in making lasting, positive changes in your life. Between our clinical expertise and our compassionate treatment approach, we provide a space where you can be your authentic self without judgment. We believe you are the expert on your own life, we are just guides helping you find your way. Therapy is an investment in yourself, your relationships and your future and we are looking forward to joining you on your journey to living a happier life.
I believe we have a natural tendency toward growth, striving to feel more fully ourselves. Sometimes that vitality gets disrupted, leaving you feeling depressed (as though nothing will change) or anxious (afraid things will only get worse). You may sense life could be different, but feel stuck without a clear path to follow. Psychotherapy can help you understand how and why these struggles developed and discover a new path toward feeling better. With over 25 years experience and advanced training, I provide a warm and confidential space where you can explore challenges, gain new perspectives, and take steps toward deeper satisfaction and emotional security.
We are a group therapy practice offering in-person and virtual sessions to young adults and adolescents in the Hudson Valley. We treat different issues like anxiety, depression, ADHD, PTSD, LGTBQ+ issues, and life transition issues.
I believe therapy can be a powerful catalyst for change. Whether you’re working through anxiety, past trauma, or relationship struggles, I’ll help you uncover your strengths, build resilience, and move forward with clarity and confidence. My integrative approach is flexible and practical, giving you the tools and insights you need to create lasting change in your life.
Whether you're worrying often, struggling with relationship stress and conflict, needing to process traumatic events, or wanting to experience a more loving sense of self, beginning therapy can be anxiety-provoking and takes courage. I hope to make your experience a little easier by listening with compassion and curiosity, moving at your pace, and centering the therapy around your needs. Do others describe you as overachieving, self-reliant, perfectionistic, or Type-A? Do you struggle with creating enough balance in your life? Do you lose track of your needs & desires, and then find yourself feeling burnt out or resentful of others? We will work together to help you feel more grounded and centered, develop effective communication skills, set & maintain boundaries that feel good, experience greater compassion towards yourself, and feel more connected to others. We can work through whatever barriers are getting in the way of creating more play, softness, love, rest & support in your life. I am trained in psychodynamic therapy & mindfulness-based somatic therapy, two powerful ways of working that promote greater awareness, connection, and sense of freedom. I welcome you to reach out for a phone consult & we can feel into if we're a good fit to work together.
I’ve worked with many students of diverse backgrounds and who need support with their mental health needs. Students say that they enjoy working with me to resolve stressors and find strategies to improve anxiety and depression, ADHD, stress management and many other issues.