Therapists for college students near New York University

Our mission at Sunshine Therapy LCSW P.C. is to provide evidence-based, goal-oriented therapy to help you achieve optimal mental health and wellness. If you’re experiencing anxiety, depression, chronic stress, relationship struggles or life transitions- we can help. Psychotherapy can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, we can help guide you in making lasting, positive changes in your life. Between our clinical expertise and our compassionate treatment approach, we provide a space where you can be your authentic self without judgment. We believe you are the expert on your own life, we are just guides helping you find your way. Therapy is an investment in yourself, your relationships and your future and we are looking forward to joining you on your journey to living a happier life.

I’m a Licensed Clinical Social Worker (NY license #092803) providing telehealth services across New York State. Maybe you’re exhausted from holding everything together, saying yes to everyone even if you want to say no, or carrying something from your past that you haven’t told many people about. Maybe anxiety has been in the driver’s seat for too long. Maybe you just want to feel safe in your own body, and able to live in the present moment with a sense of peace. I work with young adults and women navigating trauma, anxiety, people pleasing, perfectionism, and relationship patterns they’re ready to understand and change. I offer individual telehealth therapy using evidence-based approaches including EMDR, DBT, and CBT, personalized to your goals and needs. If this sounds like what you’ve been looking for, I’d love to connect. Click below to schedule a free consultation through my secure, online platform.

My goal is to help my patients find relief, whether it is falling asleep with ease, completing tasks confidently, being present and interacting with loved ones, or even coping with a difficult social settings. I received my doctorate degree as a Doctor of Nursing Practice (DNP) from Columba University in 2020. While board certified to treat a diverse scale of symptoms, I have over 4 years of experience with children, as well as adults with substance use disorders. My main focus is medication management. However, I believe it is important to meet someone where they are at and provide psycho-education about various options for treatment, rather than dictating one path. Choosing a medication is a collaborative and fluid discussion where there may be more than one right answer. I believe in taking the time not only to complete comprehensive assessment of symptoms, but also explore the root of the symptoms. I strive to create the most thoughtful plan for each individual, with the patient as an active participant in their own treatment.

We are a psychotherapy group practice in Rye, New York. Our mission is to help people live their best lives. We do this by offering evidence-based psychotherapy and psycho-educational services for people to learn and practice strategies that promote resilience and persistence so they can live more embodied, joyful and purposeful lives in the face of life’s challenges. One of our specialties is working with emerging adults. Emerging adulthood is a more self-focused time of identity exploration, with the young person poised on the cusp of opportunity, attempting to actively create the future ahead while also feeling the inherent instability of the fledging process of as well. Navigating the demands of life before and after college, finding an alternative path to college, and transitioning to a new career and new relationships is challenging. It can feel overwhelming. You do not have to do this alone. We offer a variety of solutions that assist in the following ways: *Exploring identity development in a safe and confidential setting *Learning to negotiate conflicts with peers and adults *Increasing self-regulation *Exploring role transitions within the family l Becoming more independent from family *Creating more intimate friendships and relationships with peers * Consolidating identity and self-regulation *Developing greater organization and time management skills *Making healthier lifestyle choices *Learning to be assertive *Establishing oneself as a capable and valued person within society Did you know? Emerging adults are particularly at-risk for mental health issues. In a given year, over 40% of U.S. 18 to 29 year-olds meet the criteria for a psychiatric disorder, a higher rate than for any other adult age group. The most common disorders are anxiety (22.3%), substance use (22.0%), and mood disorder (22.0%). We are here to help!

My primary focus is providing honest communication with patients and quality resources for all those involved.

I am a Licensed Clinical Social Worker with over ten years of experience working with children, teens, young adults, and parents in medical and community settings. I have been in private practice for about three years. In my therapy practice, I work with teens and adults who are coping with anxiety, depression, and adjustment issues related to life transitions, illness, caregiving, grief and loss, relationships, and work/school challenges. My approach is integrative, compassionate, and collaborative, incorporating a wide range of modalities including psychodynamic therapy, solution-focused therapy, and cognitive behavioral therapy.

If you want change at a pace you need, I can help you through a personalized therapy plan. I will provide a warm environment to help you discover and accomplish your own goals and reach your fullest potential. I am practical in my effective style and I work from an integrated approach (supportive, dynamic, Cognitive Behavioral) that draws from my 28+ years of diverse work experiences in front line health care, psychiatry administration, behavioral health clinics and for-profit business. Our focus is on your getting better and staying better. Long-standing problems can be resolved. I have advanced training working with areas listed including trauma, creative/ performing artists, survivors of sexual abuse and also with suicide survivors. I enjoy an active and curious mind where I continue to learn and grow in our complex world.

I believe that anyone can benefit from counseling, whether or not you have a significant mental health issue or are just facing stressful situations and life transitions. I work collaboratively with each individual client to form goals and a treatment plan that is as unique as the person I'm working with. Common issues that I help clients with include (but are not limited to): anxiety, depression, trauma, stress, anger management, relationship issues, LGBTQIA issues and concerns, self-esteem, family issues, and overall self-improvement. Some clients are looking for short-term counseling to address a specific issue that they currently face, while others are looking for long-term counseling to work through issues from the past or to learn to cope with chronic symptoms. I am here to help no matter where you fall on that spectrum! I am also happy to speak with you on the phone before setting up an initial appointment to determine if I am a good fit for what you hope to get out of therapy.

I am a clinical psychologist specializing in working with young adults and students. I spent 10 years on staff at various university counseling centers around the country and now work in private practice doing individual psychotherapy in Illinois and New York. My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. While trained as a generalist to provide treatment for a variety of mental health concerns my clinical specialties include working with depression, anxiety, trauma, relationship/family distress, life transitions, grief/loss, and stress management.

My top priority is to provide you with a safe, compassionate, and nonjudgmental space where we can explore your thoughts, emotions, and experiences. We will work together towards developing insight, fostering self-compassion, and finding strategies to help you live a life that feels authentic and fulfilling. We will set goals together, tailoring our approach to suit your individual needs and preferences. I have had the honor to work in the field of mental health for the past 15 years and journey alongside amazing people who were able to discover the strength, grace, and wisdom waiting for them. While I have experience providing several treatment modalities, I specialize in Mindfulness-Based Stress Reduction (MBSR), Narrative Therapy, and Cognitive Behavioral Therapy (CBT). I have also been extensively trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Additionally, for the past eight years, I have taught courses on human behavior and additional topics at SUNY Brockport and Nazareth College allowing me to stay current on mental health research and treatments. My experience has shown me that everyone has the capacity for growth, we sometimes just need a space to discover and map out the life that we want. I would be honored to provide that space and help you bring more authenticity into your life.

Welcome to Positive Growth Counseling Inc., a place of healing, growth, and transformation. We understand that the journey of mental health is unique for each individual, and we are here to guide and support you every step of the way. At Positive Growth Counseling Inc., we specialize in addressing a range of mental health concerns, including depression, anxiety, and PTSD, among others. Our approach is grounded in warmth and compassion, creating a safe and nonjudgmental space where you can freely express your thoughts and feelings. We believe that healing begins with a strong therapeutic relationship, and we are dedicated to providing you with the support you need to navigate life's challenges. Our team of experienced and licensed mental health professionals is well-versed in various therapeutic modalities. We recognize that there is no one-size-fits-all solution, which is why we tailor our approach to your unique needs. Some of the therapeutic approaches we integrate into our practice include: Cognitive-Behavioral Therapy (CBT): This approach helps you identify and challenge negative thought patterns and behaviors, empowering you to develop healthier coping mechanisms and strategies to manage your emotions. Psychodynamic Therapy: By exploring the unconscious and past experiences, psychodynamic therapy helps uncover underlying patterns that may be contributing to your current struggles. This insight can lead to profound self-discovery and transformation. Dialectical Behavior Therapy (DBT) Skills: DBT equips you with practical skills to regulate your emotions, enhance interpersonal effectiveness, and cultivate mindfulness. These skills are particularly beneficial for managing intense emotions and creating balance in your life. Supportive Therapy: Our warm and empathetic therapists provide a supportive environment where you can openly discuss your feelings and experiences. This therapeutic approach promotes a sense of connection and validation, fostering healing through genuine human connection. At Positive Growth Counseling Inc., we honor your unique journey and respect the pace at which you're comfortable progressing. We believe that therapy is a collaborative process, and we work with you to set goals and milestones that align with your aspirations for personal growth and well-being. Taking the step towards seeking support is a commendable act of self-care, and we are here to applaud and assist you every step of the way. If you're ready to embark on a path of healing, self-discovery, and empowerment, we invite you to reach out to us and schedule an appointment. Your well-being is our priority, and we look forward to accompanying you on your journey to a healthier and happier life.

Students who find me most helpful are often trying to figure out who they are as separate but connected to their parents and family. I especially love working with first gen and immigrant students because I am both. I have lived and worked on four continents and English is actually not my first language, so students who are navigating intercultural issues also find it easy to connect with me. In terms of the kinds of issues students work with me on, it includes: depression, anxiety, stress, trauma, relationship worries, fear of failure, and self esteem. I look forward to hearing from you!

Limited Availablity for telehealth clients ONLY. College can be an exciting time, but it can also be overwhelming and stressful. From managing coursework and extracurricular activities to navigating social relationships and planning for the future, there's no shortage of demands on your time and attention. That's where I come in. I offer practical, evidence-based strategies to help you succeed academically, socially, and personally. Whether you're struggling with time management, feeling anxious or depressed, or simply looking for ways to boost your productivity and performance, I can help. I draw on a range of psychological theories and techniques to help you identify your strengths and weaknesses, set realistic goals, and develop the skills and mindset you need to achieve them. Some of the areas I specialize in include: Time management and organization Study skills and exam preparation Stress and anxiety management Relationship issues Career exploration and planning Life Transitions Depression I believe that every student has the potential to thrive in college and beyond, and I'm passionate about helping you unlock that potential. Together, we can work to overcome any challenges you're facing and build the foundation for a fulfilling and successful future. If you're interested in learning more about how I can help you, please don't hesitate to reach out. I offer a free initial consultation to all new clients, so we can discuss your needs and goals and determine if working together is a good fit. I look forward to hearing from you!

Many college students feel stressed, anxious, or unsure how to handle everything on their own. Between classes, friendships, family expectations, and figuring out what comes next, it’s easy to feel overwhelmed or stuck. Therapy gives you a space to process what you’re experiencing, understand yourself more clearly, and build coping skills that actually work in your day-to-day life. I offer virtual sessions, which makes it easier to fit therapy into your schedule wherever you are. My style is warm, supportive, and practical, and we’ll move at a pace that feels comfortable for you.

Facing difficulties in life can seem overwhelming, seeking therapy is a courageous first step in your journey for emotional wellness. As a Licensed Mental Health Counselor and Licensed Board Certified Art Therapist, I work from a client centered, strength based methodology to address personal life challenges. I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing. I have found the benefit of integrating Art Therapy within the counseling relationship makes it possible to express what sometimes might be difficult or impossible to communicate with words. My methodology in the healing process is collaborative, supportive, while utilizing cognitive behavioral interventions interwoven with the Art Therapy modality to address anxiety, depression, trauma, and self-esteem issues. I consider myself the guide on your journey towards healing and the many possibilities that await in different areas of your life.

At the Good Life Center for Mental Health we work conjointly with clients to identify the focus of treatment and build a strong therapeutic alliance. We strive to create a warm and supportive environment to help clients achieve their therapeutic goals. I am committed to using evidence-based techniques that have been shown to produce measurable results. The therapeutic modalities I use have a robust body of research that support their use for the specific problems being addressed. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions to help identify the negative beliefs that have prevented you from achieving your personal and relationship goals and experience greater joy. I have extensive experience in the treatment of depression, self-esteem, anxiety, obsessive-compulsive disorder, body focus repetitive disorders, self–defeating habits, and bereavement.

A warm and compassionate space for you to feel, express, process & move through your emotions. I believe that therapy should be as unique as you are. There isn't a one-size-fits-all approach. Each session is tailored to consider the many dimensions of who you are, embracing a holistic, whole-person perspective. While many say it, I truly mean it. My practice integrates traditional talk therapy with somatic (body-based) approaches to offer you a comprehensive path towards healing.

Congrats! You've made a huge step by contemplating therapy. The next step is to see if there's a match for a good therapeutic alliance. I employ an eclectic approach to psychotherapy with a specialized focus of a Queer lens. Finding your path right now may be becoming clearer, or maybe more cloudy, but I can assist through the psychic fog. I use unconditional positive regard for the client while holding space for transformation and change to occur. What life do you remember dreaming of as a kid? What do you already KNOW about yourself that you're unsure of articulating? I want to help You reawaken to your own purpose. Your own power. Book a consultation today!

Does your mind feel like it’s constantly running, overthinking every decision, replaying conversations, or trying to keep up with the pressure to do well in school, relationships, and everything else? College can bring a lot of stress. Many students I work with feel anxious, stuck in their own heads, or overwhelmed by perfectionism and procrastination. You might be juggling coursework, friendships, family expectations, or questions about your future—and it can feel like too much on your own. I’m Ahuva, a licensed therapist who helps college students manage anxiety, OCD, perfectionism, relationship stress, and major life changes. Together, we’ll use practical tools to help you understand what’s getting in your way, build healthier coping skills, and feel more grounded and in control. My style is warm, collaborative, and down-to-earth. You don’t need to show up with the “right” words or have everything figured out. This is a space where you can be honest, slow down, and work through what’s really going on, without judgment. Reaching out for support can feel scary, but you don’t have to navigate these challenges alone. I’m here to help you take that first step and support you as you build confidence, clarity, and a healthier path forward.

Having worked at Cornell University’s Counseling & Psychological Services for a number of years, I understand the stressors and challenges that graduate students, post-docs, and professors face. My name is Susan Baker-Carr and for more than 15 years I've worked with people from Cornell and the surrounding community in my solo practice. One of my specialty areas is helping adults diagnosed with ADHD navigate academia and their relationships in order to create a healthy work-life balance. I offer a highly personalized approach to help you meet your goals and achieve the results you seek. In a therapeutic alliance I’ll assist you to decrease your stress and restore and sustain your well-being in all aspects of your life. People I’ve worked with say I’m am effective, caring, and committed therapist who’s helped them reach their goals. It takes courage and strength to ask for help. Please don’t hesitate to contact me today!