Therapists for college students near New York University

Chronic illness impacts more than physical health; it can shape your identity, relationships, academics, and emotional wellbeing. I support college students and young adults affected by medical issues who are facing uncertainty, grief, life transitions, and stress. Whether you're navigating a new diagnosis, ongoing symptoms, caregiving responsibilities or relationship challenges, I provide a space to grapple with the emotional realities of physical illness. I have particular experience providing therapy to adults with Multiple Sclerosis and other autoimmune conditions. Other specialties include trauma, loss, depression, and relationship issues.

Jim is currently a staff therapist for Sarah Lawrence College and is offering telehealth therapeutic support through his private practice in New York State. While he has experience supporting a wide range of clients, Jim’s time at SLC has helped him hone his skill set with undergraduate and graduate students, athletes, members of the queer- and trans communities, and performing artists. Jim uses an eclectic therapeutic approach, combining psychodynamic, person-centered, REBT and IFS modalities to address the needs of his clients. His 25-year acting career (Broadway, national tours, regional theatre, new works, concerts, etc.) informs his curiosity about how we may authentically inhabit the various roles we all play in our lives.

I am a licensed clinical social worker (LCSW) who is based in New York and passionate about helping others. I specialize in working with college students and adults from all backgrounds navigating a range of challenges including anxiety, depression, stress, self-esteem, relationship concerns, trauma, school/career concerns, and more.

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you're always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don't always understand your reactions. Virtual therapy can help. Let's work together to discover the barriers that are keeping you from finding balance in your life - taking care of yourself and setting boundaries is not selfish!

My empathic approach empowers clients to lead healthier lives. As we work together, I will focus on you and your unique needs. We will collaborate to set goals that will help you move forward in your life. Starting with your existing strengths, we will then develop the tools needed to meet those goals. My therapeutic work is informed by my years of supporting people struggling with substance use, domestic violence, and anger management. I also enjoy working with immigrants and first-generation Americans as they navigate being part of two unique and sometimes conflicting cultures. Utilizing culturally informed CBT, along with DBT tools, I am passionate about helping individuals develop more meaningful relationships.

I believe everyone has the inner capacity to heal, which guides my work. As an Asian American clinician, I’m passionate about culturally informed care and creating a safe space that honors each client’s identity. I work with individuals navigating PTSD, complex trauma, depression, anxiety, and eating disorders. Using an eclectic, mind–body approach—including somatic therapy, CBT, DBT, and solution-focused techniques—I tailor treatment to each client’s needs.

Accepting New Clients and Insurance. Are you juggling a lot and feeling overwhelmed? Life can feel chaotic and I can assist you with learning to cope in healthier ways. I specialize in treating anxiety, depression and women's issues. I'm trained as a Certified Clinical Anxiety Treatment Professional focusing on panic/social/generalized anxiety disorders. I have a special interest in working with international and first generation college students.

Working with me is a collaborative experience. I like to think of it as a road trip. You’re in the driver’s seat. I’m in the passenger seat, helping navigate. You tell me what you’re seeing. What feels confusing. What feels overwhelming. What feels stuck. And together, we figure out where you actually want to go. Sometimes we’ll take a left into childhood, family dynamics, and old stories that shaped you. Sometimes we’ll take a right into present-day tools, boundaries, communication skills, and routines. You’re the expert in your life, what has worked, what hasn’t and what is important to you now. I bring my psych knowledge, tools, and experience with clients. When we combine these. We can get you where you want to go. People say education is power and I agree, but information alone is useless. When I use my education, it’s not to lecture, instead it’s to empower you to challenge you to integrate it. Once you understand what’s happening in your mind and body, you’re not just reacting anymore. You’re choosing. Sometimes I’ll challenge you. Sometimes you’ll challenge me. That’s part of real collaboration. When I work with someone, I’m committed to this process with you. I’ll show up fully, adapt to who you are, and push you compassionately toward growth. You don’t have to do this alone. Let’s take this road trip together.

Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work together to understand your thoughts, feelings and your past. Then, our focus will be on changing patterns that keep you feeling stuck and developing new ways to cope so that you experience more of what you desire in life. Healing is possible and life can feel more satisfying! Treatment is trauma-informed, designed to fit your goals, and focused on your healing, growth and wellness. We work with the mind and body to heal from past traumas using EMDR, Somatic Experiencing and other therapies. Troubling thoughts and the emotions and behaviors that follow can be modified with CBT and Mindfulness. The aim is for you to feel more stable and confident. Warm, kind, and non-judgmental, I am passionate about helping you better manage your emotions and the direction of your life. My goal is to help you become the best possible version of yourself and live the life you’ve always dreamed of. Experiencing joy and inner peace is possible! Let's start making positive changes together - reach out today!

Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. It's a privilege to be entrusted with your emotional well-being.

Every client has unique stories and needs. I blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration. I have extensive experience assisting clients in navigating anxiety, depression, life transitions, and relationship challenges. I don't believe in a “one-size-fits-all” approach. Together, we will work to identify the issues and goals most important to you. To help you achieve meaningful growth, I tailor aspects of CBT, ACT, and DBT, including mindfulness and distress tolerance skills, to your unique situation. I believe the relationship between the client and therapist is critical for healing. I will work to encourage, support, and guide you as you make your own choices and lead your own progress. I invite you to reach out for a consultation to see if we are a good match for the goals you want to achieve.

I bring a non-judgmental approach to each session, and I meet clients where they are emotionally and spiritually. When working through the struggles adolescents and individuals may be experiencing, I use a supportive and holistic approach. In the course of our time together, we will process the impact of negative behaviors, and we will restore and set goals. Together we will work on growing your sense of self and meaning. While every therapeutic relationship has unique challenges, the common thread to all affirmative relationships is the presence of empathy, compassion, and sincere caring and understanding. "Have patience with all things, but first with yourself. Never confuse your mistakes with your value as a human being. You’re perfectly valuable, creative worthwhile person simply because you exist. And no amount of triumphs and tribulations can ever change that. Unconditional Self-Acceptance is the core of a peaceful mind.” St.Francis deSales

Seeing clients virtually only at the moment. Please see my website for a complete description of my practice and approach.

Do you look like you have it all together on the outside—but feel overwhelmed, anxious, or exhausted on the inside? If you're constantly chasing perfection, struggling to slow down, or feeling like it's never enough, you’re not alone. I am passionate about working with teens and emerging adults navigating high-functioning anxiety and perfectionism. Therapy can help you quiet your inner critic, manage anxiety, and build a life rooted in balance—not burnout. Let’s work together to help you feel more grounded. I use an integrative approach that is based on psychodynamic, relational, and cognitive behavioral techniques. Through a holistic lens, we’ll explore the emotional, physical, and relational aspects of your life so you can move forward with confidence. I have experience supporting clients through a wide range of challenges, including depression, anxiety, anger, trauma, substance use, relationship issues, and the transition from high school to college. I will provide you with a collaborative environment where your thoughts, feelings, and experiences are taken seriously. I believe that therapy is most effective when it’s a partnership — we’ll work together to identify your goals, explore challenges, and build on your strengths. You don’t have to figure it all out alone. Let’s navigate this chapter together!

I know that it isn’t always easy deciding to see a therapist, but I’m glad you made it to my page. I’m a licensed clinical social worker specializing in the treatment of depression, anxiety, and trauma. Whether you’re dealing with acute symptoms or long-standing issues, I am here to provide a safe, empathetic, and effective therapeutic environment. I view the therapeutic relationship as a shared experience, and my goals are to help you meet your goals. My approach integrates a variety of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Humanistic Therapy, Problem-Solving Therapy, and various trauma-focused interventions. This multifaceted approach allows me to tailor my strategies to best meet your needs and support you. I graduated from Columbia Univ. School of Social Work, and I am currently serving as a program coordinator at a leading NY metropolitan area medical center. I am well published in peer-reviewed academic journals, and this allows me to stay at the forefront of the latest developments in psychology to ensure that our sessions are informed by best practices.

We get so many messages in our lives about what is expected and how we "should" be living; social media, friends, and culture can all provide an idea of what we should be reaching for, which can often feel confusing and frustrating. If we grow up with dysfunction and trauma, it can seem even more confusing. We struggle with these expectations and somehow still feel we are coming up short. It can become an exhausting pursuit! It gets harder and harder to listen to our own voice, and what our needs are. I am drawn to helping people who have dealt with trauma and feel persistent isolation and sadness in their daily lives. Together, we can try to look at things a different way, and navigate a different path. Let's explore together, like astronauts! By gaining perspective, we can find opportunities for strength and agency in our everyday lives. By connecting to new support, we can make our own space to think about things we didn't know were possible. My goal is to create a safe space for exploration and support you on this path. Making the first step can be intimidating, but we can also go to new places. Contact me to setup a free consultation call to figure out how we can move forward together.

Clients come to me when they feel overwhelmed in life. The challenge is that the college experience can exacerbate these issues. It can be hard to navigate not only the academic expectations, but also the issues in our relationships. College is a unique and fleeting experience. I would be happy to support you in managing stressors to make this a positive experience. Our work together is based on radical kindness, cultural understanding, and empathy.

I specialize in working with folks who have substance use-related issues and supporting them on the path to long-term recovery.

I specialize in working with Asian Americans experiencing anxiety, depression, complex and intergenerational trauma, relationship conflicts, and identity and multicultural issues, including immigration and acculturation. My clinical expertise includes psychological assessment, serious mental illness, and forensic, police, and public safety psychology. I help my clients explore the conflicts, patterns, and themes impacting their lives. I practice psychodynamic psychotherapy and work from an attachment-based, relational perspective, offering a safe space for deep exploration and emotional processing. My approach is collaborative and personalized to meet the needs of each client. I am dedicated to providing compassionate, person-centered care for clients of all backgrounds and lived experiences. Seeking help is difficult, and you are not alone. I invite you to book a free consult at drjenniferzhang.com or reach out to explore how we can work together. Insurance: I am out-of-network in California and in-network with Aetna in New York. Some insurance plans offer partial out-of-network coverage, and I provide superbills for reimbursement.

I’m a Licensed Clinical Social Worker (LCSW) in Michigan and New York and a Professional Certified Coach (PCC) to practice worldwide. My work centers on processing and integrating our experiences and exploring their influence on our identities and our relationships with ourselves. I’m dedicated to supporting you in connecting with your inner world, understanding your emotions and experiences, exploring practices for embodied living, and rediscovering joy and play. My holistic approach considers the intersections of embodied living practices and liberation-centered care. I'm dedicated to providing inclusive and equitable services that honor our humanity, imagination, and possibility. I have experience working with individuals of diverse genders, neurotypes, relationships, and cultural backgrounds in various settings, including private practice, community colleges and universities, and nonprofit organizations.