Therapists for college students near New York University

Whether you're going through a difficult life transition, need to process painful or traumatic events, need help managing complex emotions, or want to strengthen your relationships with your family, friends, or yourself, I am here to collaborate with you to figure out the best path forward. Therapy illuminates the patterns we find ourselves in, and also provides ways of coping with the distress resulting from these patterns. Through understanding how our past and present circumstances affect us, we cultivate empathy for ourselves and those around us. I believe in the healing nature of a strong therapeutic relationship. I will work to facilitate growth in your natural areas of strength, while also deepening your understanding of what causes pain. My approach is collaborative and individualized, and includes Relational Psychodynamic techniques, metaphor, CBT techniques, and/or Mindfulness. I look forward to hearing from you, and to learn about how we can work together!

Welcome to ParityWell! My name is Dr. Lauren Jessell and I’m a neurodevelopmental evaluator, therapist and the founder of ParityWell, a group practice that specializes in therapy as well as Autism and ADHD assessments for adults who may be gifted, high masking, or navigating complex diagnostic questions. My training is unique in that I was trained as a translational research scientist and in clinical practice as a therapist. I hold a PhD in Social Work from New York University, a Masters of Social Work from Rutgers University and I have advanced postgraduate training in neurodevelopmental and diagnostic assessment. At ParityWell, we focus on neurocomplexity, trauma recovery, and co-occurring conditions, offering care through adapted evidence-based approaches including psychodynamic therapy, IFS, and EMDR. We also offer Autism and ADHD assessments along with comprehensive psychological evaluations to help clients gain clarity, understand their needs, and access effective support. I invite you to reach out! Our mission is to help more people navigate healthcare systems and access the care they deserve. I’m always happy to share information and resources with anyone if it can support their path to high-quality, affirming care.

Alyssa utilizes a holistic approach to therapy by incorporating the mind-body connection in her work. She combines complementary methodologies and techniques that can be tailored to meet the needs and goals of each individual. Alyssa also draws upon her extensive training and experience in mindfulness-based cognitive-behavioral therapy (MBCBT) and dialectical behavior therapy (DBT). Having worked with a diverse clientele in a range of settings, including hospitals, substance-abuse treatment centers, and schools, she has honed these skills to help her clients manage anxiety, depression, self-esteem and body image issues as well as substance abuse concerns. Alyssa earned a Masters in Counseling for Mental Health and Wellness from New York University and is a Licensed Mental Health Counselor in the state of New York.

Whether you're working through the weight of complex family dynamics, struggling to understand how your past is shaping your present, or simply trying to find your footing, you've come to the right place. As a Licensed Master Social Worker with five years of experience, my work centers on helping people navigate anxiety, depression, and major life transitions. While much of my work connects deeply with people in their 20s and 30s, these experiences are universal, and anyone navigating similar challenges is welcome here. My goal is to help you make sense of what you're going through, better understand yourself, and find a path forward that feels clear, realistic, and genuinely meaningful. Therapy with me is grounded, honest, and real. You won't have to meet me halfway; I'll meet you exactly where you are. The way we relate to ourselves and others is often shaped by patterns formed long before we were aware of them. Understanding where those patterns come from, and how they're affecting your life today, is at the heart of how we'll work together. My approach is warm, curious, and completely nonjudgmental. Drawing from an integrative framework that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and Internal Family Systems (IFS), we'll explore what's keeping you stuck and build the insight and tools needed to move forward in a way that feels sustainable. Sessions are collaborative by design, shaped around your unique needs, goals, and experiences. My style is direct and down to earth, because the most meaningful progress happens when things are broken down in a way that feels clear, practical, and relevant to your life. Having faced my own mental health challenges and experienced firsthand what it feels like to have those concerns dismissed, I came to this work with deep conviction. Normalizing mental health conversations and creating a space where you feel genuinely understood isn't just a professional value; it's a personal one. Every session, I bring a warm, direct, and grounded presence with the intention of making sure you never feel unheard. Outside of sessions, you can find me catching up on the latest shows and films, hunting for new music, or heading to Pilates. Reading, crocheting, and other crafts give me a creative outlet I genuinely love, and I'm always up for a good shopping trip or the chance to explore somewhere new. Travel, in particular, feeds my curiosity in ways that carry right back into the work.

Please visit my profile to learn more about my services.

Identifying and expressing your emotional experience can be difficult. As a Creative Arts Therapist, Music Therapist, and Credentialed Alcohol & Substance Abuse Counselor, I offer talk therapy with the option of using creative arts tools to assist you in your process. I work from a supportive and psychodynamic approach, letting your needs be the guide. I have 15 years experience with 13 years working in inpatient psychiatry, providing therapy for people in acute mental health crises. My work now is solely private practice, assisting clients through difficult life obstacles in a safe supportive environment.

Please visit my profile to learn more about my services.

I am a licensed Clinical Social Worker who works with young adults experiencing life changes with attending college or graduating college and need guidance of what will be their next steps in life after college. Although these can be milestones for young adults, it can also bring questions and several emotions that can affect their daily life. Some people may experience anxiety and depression while in college as they adjust to life on campus and being away from their friends and families.

I work with children, adolescents, young adults, and adults who are navigating anxiety, depression, stress, life transitions, and relationship challenges . I especially enjoy supporting young adults through transitions such as college, early career, identity development, and finding their path. I also have a special interest in working with women navigating infertility, pregnancy, postpartum adjustment, and the emotional complexities of parenthood. Through creating a warm and supportive space, I hope to help you better understand your experiences, develop effective coping strategies, and move toward meaningful change. I offer an individualized, integrative approach grounded in psychodynamic therapy while incorporating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. I work collaboratively with clients to explore underlying patterns, develop practical coping skills, and create meaningful, lasting change. I strive to create a warm, compassionate, and nonjudgmental space where you can feel understood and supported. If you are feeling overwhelmed or are navigating a difficult life transition, I would be honored to support you as you gain greater clarity, self-awareness, and a deeper understanding of yourself.

Hi I'm Anna. I'm experienced in therapy/coaching with Neurodivergent young adults and folks living with Disability/chronic illness. I know how feeling misunderstood and other-ed can be deeply challenging, especially if you navigate the world with a unique set of experiences or marginalized experiences. I know what it's like to navigate the world from that position, especially with regards to Disability, Neurodivergence, Queer identity, and complex trauma. I honor my clients' lived experiences and cultural contexts that they come from, tailor my approach and range of therapeutic tools to fit you and your needs, not the other way around. My clinical practice involves an eclectic range of tools and modalities tailored to your needs with a person-centered, trauma competent, Neurodivergent-Affirming, and feminist foundation - along with DBT, Internal Family Systems, AEDP, attachment-based, relational, mindfulness/meditation, and more. I provide psychotherapy, life & communication coaching. I work to empower folks through self-compassion, clarity, tangible tools to encourage growth, and affirming care that meets you where you are with an understanding of how marginalization and identity intersect with our wellbeing and bodyminds. I am a Covid-informed and conscious provider. Set up a free consult call with me through my link to get started.

Shakira is a Licensed Mental Health Counselor in New York state. Shakira completed her Master’s degree in Mental Health Counseling at Baruch College in New York City. She received her Bachelor’s degree in Psychology from Johnson & Wales University in Providence, Rhode Island. Shakira has experience with delivering counseling sessions to clients of all ages while addressing related issues such as interpersonal relationships, work-life stressors, depression, anxiety, grief, substance abuse, and providing counseling to clients with open criminal court cases. Shakira enjoys working with clients who are seeking to improve their quality of life. Shakira’s main goal is to help her clients feel supported and encouraged to address issues at their own pace. Shakira is known for her transparency, professionalism, humor, and compassion.

Thriving Wellness Center is a leading provider of Autism and ADHD evaluations, therapy, and support services for teens and adults. We take a neurodiversity-affirming approach, helping clients better understand themselves while providing evidence-based tools to thrive in daily life. Our experienced team of clinicians specializes in uncovering the unique strengths and challenges of each through comprehensive diagnostic assessments and tailored treatment. What sets us apart is our focus on personalized, compassionate care—offering not just a diagnosis, but ongoing support through individual therapy and group programs.

We are a team of clinical psychologists and social workers that provide affirmative therapy for all individuals. We focus on creating safe spaces to facilitate healing while encouraging our clients to take committed action towards the lives they crave. Our approach to therapy is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure Therapy. These approaches have a profound impact on individuals navigating anxiety, OCD, panic attacks, phobias and more. Using measurement based care and tailored assessments our approach to mental health care captures not only the ways in which you feel better, but objective data about how your symptoms are improving in response to treatment. Our Psychological Testing and Evaluation services help our patients accurately identify ADHD, Autism, giftedness and more to help inform treatment planning and/or support in school or at work. From psychotherapy and sports performance to psychological testing Our affirmative therapists are compassionate, collaborative and work with clients on both short and long term goals. We balance supporting you with where you are at and respectfully guiding you towards achieving a happier, fulfilling life using evidence-based methods. Most of our patients have not worked with an affirmative therapist before and are relieved to get started. What We Can Help With: Our therapists treat a wide variety of mental health concerns from adjusting to life changes and stress, to OCD and phobias. For some, the focus is on here and now symptoms of anxiety, ADHD, depression and body image. Others look to explore relationship patterns or the role of trauma in their life. All of our providers are passionate about social justice and use anti-oppressive and trauma-informed stances in their work.

As a licensed mental health counselor dedicated to transforming patients’ lives, I work primarily with emerging adults (20- and 30-somethings) who are navigating life transitions, relational challenges, and low self-esteem, as well as symptoms of anxiety, depression, and OCD. This life stage comes with many unique challenges and transitions, so my mission is to assist you in identifying your patterns and strengths, while introducing strategies to help you move closer to your goals. In taking this relational approach, I also aid in setting boundaries and building secure attachment to allow for more meaningful relationships. In every session, I balance open-ended exploration of concerns with the introduction of tangible tools and skills to manage symptoms and reduce distress. Therapy is a collaboration, and I strive to meaningfully support you in ways that are tailored to your individual needs. I understand that starting therapy can be intimidating, which is why I offer a warm and compassionate space so you can bring your full self into sessions. My holistic, person-centered approach to care draws from various therapeutic modalities while remaining compassionate and recognizing the structural barriers to mental health. These modalities include Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Emotion Focused Therapy (EFT), couples and group therapy, and attachment-oriented methods. A deep curiosity and care for people started me along the path to therapy. Working in a university career counseling center and volunteering with various social justice organizations fueled my desire to walk alongside people as they work toward their goals, while incorporating my passion for equity and justice. Mental health doesn’t exist in a vacuum, so I bring the awareness that numerous internal and external factors contribute. Outside the office, I love visiting museums and galleries, reading, cross-stitching, and listening to comedy podcasts. I also enjoy spending time outdoors and foraging – there are a shocking amount of edible plants, even in NYC!

Hi, I’m Kelsey (she/her). As a psychotherapist, I encourage open communication and reflection, creating a space where we can navigate your unique experiences, including anxiety, relationship patterns, self-exploration, disordered eating, obsessive thoughts, family dynamics, and life transitions. With a foundation in a relational approach, I view the therapeutic relationship as an essential tool for exploring relational patterns, attachment, and opportunities for healing and change. I have a passion for supporting individuals within the LGBTQIA+ community and warmly welcome clients of all identities, recognizing how gender, race, sexuality, and privilege shape our mental health and experiences. My approach is holistic, trauma-focused and person-centered, drawing from Psychodynamic Theory, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Model, Dialectical Behavior Therapy (DBT), and somatic work. I’m looking forward to getting to know you as we work together.

Seeking care is a vulnerable experience, particularly during a season of life defined by constant transition. Whether you are navigating the acute pressures of a demanding program, processing a life-changing event, or grappling with an elusive sense of discontent while everyone else seems to have "figured it out," you don’t have to carry that weight in isolation. Much of our suffering derives from inner conflicts between different parts of ourselves: the part that feels driven to achieve versus the part that is profoundly exhausted; the part that seeks independence versus the part that still feels small and uncertain. Often, these tender parts stay hidden beneath the surface of academic rigor and social performance. In the high-pressure environment of college and graduate school, it is easy to feel siloed—locked within your own mind and the deepest, most quiet anxieties of your life. My approach offers you the freedom and flexibility to examine these various facets of yourself. Together, we will work toward a greater self-understanding that allows you to move through your studies and your life with a renewed sense of fulfillment and agency.

With five years of social work experience, including three years providing psychotherapy, I'm a Licensed Master Social Worker (LMSW) who works with children, adolescents, young adults, women, and families. I’m dedicated to helping patients navigate the lasting effects of trauma, anxiety, depression, relationship challenges, life transitions, and other experiences that leave people feeling overwhelmed, disconnected, or stuck. At the center of my practice is the belief that every individual is the expert on their own life, one that continues to help me be a compassionate partner in your journey toward healing, growth, and self-acceptance. I look forward to creating a space together where you feel safe to explore challenges, celebrate growth, and discover the strengths that already exist within you. My approach is trauma-informed and attachment-based, incorporating mindfulness practices to support healing and personal growth. It's also warm, person-centered, and collaborative, grounded in the belief that the therapeutic relationship is one of the most important parts of the healing process. Building a genuine, personalized connection with each person I work with is something I'm passionate about, because feeling safe, supported, and empowered makes all the difference. In practice, that means drawing on a range of approaches tailored to your unique goals and strengths. These include person-centered therapy, trauma-focused Cognitive Behavioral Therapy (CBT), mindfulness, narrative therapy, psychodynamic therapy, attachment theory, and elements of Dialectical Behavior Therapy (DBT). Together, these tools help you build insight, strengthen self-compassion, develop healthier coping strategies, and create meaningful, lasting change. Sessions are flexible by design; our work takes the shape you need it to. From a young age, I knew I wanted to dedicate my life to supporting and connecting with others. Throughout grade school, teachers often described me as empathetic and compassionate – qualities that, in time, pointed me clearly toward a career in mental health. In college, I discovered a passion for psychology and the opportunity to better understand the complexities of human behavior. That curiosity led me to pursue my Master of Social Work, deepening my understanding of the ways mental health, life experiences, relationships, and larger systems shape our well-being. These experiences strengthened my commitment to and passion for personalized care, and confirmed what I'd believed for a long time: that healing happens best in a space that feels warm, collaborative, and genuinely yours. Now, I bring this same curiosity, compassion, and respect for your unique story to every session. When I'm not in session, you'll often find me listening to a mystery or psychological thriller audiobook, crocheting, or spending an afternoon in a nearby park with my favorite salty snack — chips and dip or cheese and crackers, to be specific. At home, I'm endlessly entertained by my two cats: Penny, a tortie, and Ozzy, an orange tabby. Discovering new movies and TV shows is another favorite pastime, and I'm always happy to talk about my love of food!

I am an insight-oriented psychotherapist with post-Masters training. I use some CBT techniques and teach at a training institute. I have been in private practice in New York City for more than 35 years. My clients range in age from their mid-teens to Seniors, and are struggling with issues such as: school, work, family, low self-esteem, relationships, anxiety and depression. I meet with clients virtually and in person.

Please visit my profile to learn more about my services.

You deserve a thoughtful and encouraging partner in your care. As a Psychiatric Nurse Practitioner with outpatient experience, I help adults, particularly those seeking culturally responsive care and comprehensive evaluations, navigate anxiety, depression, mood disorders, trauma, and life transitions. My approach is evidence-based, collaborative, and trauma-informed, as I am passionate about making sure you feel heard, supported, and empowered to understand your mental health and treatment options. I believe in meeting you with respect, curiosity, and compassion, which is why your mental health journey takes place in a supportive environment that incorporates Cognitive Behavioral Therapy-informed strategies, psychoeducation, and medication management to help you build insight. My style as a thoughtful and collaborative partner is warm, structured, and tailored to your unique needs and goals, so you gain clarity, stability, and confidence during our work together. For five years I worked as a mental health technician and CNA, an experience that revealed the acute impact of mental health struggles up close. Witnessing the value of providing compassionate, patient-centered care deepened my own commitment to bringing a grounded, observant perspective and deep respect for each person’s lived experience to every session. My free time is all about discoveries and creativity! I enjoy traveling to new and favorite destinations, staying active, exploring music and culture, and checking out other creative outlets.