Therapists for college students near New York University
Hey there, I'm Jessica. I’m a licensed marriage and family therapist. I work from a holistic perspective meaning that I will take into account the mind, body, and spirit connection and the family, cultural and societal connection. People often seen my services for a more holistic, strenth-based, and somatic approach to mental health. I use a systemic theoretical orientation and integrate mindfulness, behavioral, somatic, cognitive, and experiential interventions. I offer in-person sessions in Norwalk, CT, and virtual sessions in Connecticut and New York for all ages.
College is a time of new experiences and growth - gaining independence, choosing a career path, living with a roommate, making new friends. All of these can be stressful, but you don't have to navigate these changes alone. Together, we can work through challenges and you will learn tips and strategies to help reduce the stressors in your life.