Therapists for college students near New York University

Life is stressful and distracting enough without putting others' needs above your own. But that’s what we tend to do! As a result, we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.

Endeavor Health Services delivers evidence-based, trauma-informed and person-centered services through dedicated, and diverse staff in partnership with the client. By putting the client first, Endeavor supports improvement in overall health, quality of life, and increased success in securing housing, employment and school engagement. We are a highly-respected behavioral health organization, one of only 13 Certified Community Behavioral Health Clinics (CCBHC) located in New York State. This certification was granted due to Endeavor’s evidence-based and holistic practices. We embrace an “integrated treatment model,” where all issues related to behavioral health are coordinated seamlessly by the primary clinician, resulting in a consistent synergy of services.

Hi, I'm Sascha, and I offer therapy for folks in California & New York. My practice is body positive, sex positive, LGBTQIA+ affirmative, in solidarity with BIPOC, and is informed by Jungian and depth psychology + Gestalt therapy. Areas I specialize in include grief + loss, life transitions, identity + sexual awakening, career development, relationship difficulties, codependency, depression, anxiety, and complex trauma. Reach out for a free 15 minute phone consultation. I look forward to connecting with you.

Stress is fine but chronic stress can impact your ability to be decisive. If you are overthinking it on your own or talking in circles with anyone who will listen, it's time to get unstuck. If you are feeling overwhelmed and not even sure who you are anymore, figure out your next simple and actionable move. Your next decision could beautifully change the game. I am your thought partner for the next chapter.

Dr. Cypher is a Sport Psychologist and Certified Mental Performance Consultant®, as administered by the Association for Applied Sport Psychology. He is the Sport Psychologist for UR Fitness Science and is an Assistant Professor of Orthopaedics at the University of Rochester Medical Center. Dr. Craig Cypher has a wealth of experience addressing issues related to mental skills for athletes and teams, improving athletic performance, and developing athletes poised to conquer the challenges and stressors related to sports performance. From focus to resilience to confidence to teamwork and communication, Dr. Cypher provides the tools necessary for optimal mental performance in sport.

Are you feeling overwhelmed by college life, struggling with anxiety, or battling depression? You're not alone, and you don’t have to go through it by yourself. As a therapist, I provide a supportive and non-judgmental space where we can work through stress, self-doubt, and emotional challenges together. Whether you're dealing with academic pressure, social anxiety, or just feeling stuck, I’m here to help you develop coping strategies and regain a sense of balance. Let’s work together to create a path toward healing and confidence.

We are a group practice with three locations. We have immediate daytime availability and can schedule most evening appointments within 2 weeks. We’ve been proudly supporting Rowan University and RCGC students since 2013!

Counseling is not just about mental health without considering physical, social, and spiritual health. It’s all connected. We provide an integrative and team approach to meet our clients where they are and help them become the best adult versions of themselves, for themselves and for others. You’re here because you know that life can be better. We know it takes a while to decide to come to counseling. No matter what that final thing was that made you come here, we want to help.

Licensed Mental Health Counselor providing supportive psychotherapy to teens, families and young adults living with anxiety, depression and stress.

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I am a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals navigate life’s challenges and achieve emotional well-being. I specialize in anxiety, depression, trauma, life transitions, relationship issues, behavioral concerns, school related challenges, and using evidence-based approaches such as CBT, DBT, mindfulness, tailored to each client’s unique needs. My approach is compassionate, client-centered, and collaborative, creating a safe and supportive space where you can explore your thoughts, emotions, and personal goals. I believe in empowering individuals with the tools and insights to create lasting change

I am honored that you are considering me as a therapist for yourself or a loved one. I would like to start off by sharing my experiences in the field. I have worked with adolescents for 18 years’ as a School Counselor, which include 12 years’ experience in Family Counseling, utilizing Solution-focused therapy. Being a certified Mindfulness Coach, I strive to offer you the opportunity to enjoy life more fully by learning how to live in the moment! I enjoy helping clients gain a sense of empowerment, to use their inner strength and voice. Hello & Welcome! I am honored that you are considering me as a therapist for yourself or a loved one. I would like to start off by sharing my experiences in the field. I have worked with adolescents for 17 years’ as a School Counselor, which include 12 years’ experience in Family Counseling, utilizing Solution-focused therapy. Being a certified Mindfulness Coach, I strive to offer you the opportunity to enjoy life more fully by learning how to live in the moment! I enjoy helping clients gain a sense of empowerment, to use their inner strength and voice. I hope by working together we will establish a therapeutic relationship that is based on trust, humor, acceptance, and compassion. Moving forward, we will create a new awareness, gaining insight to discover and develop new coping strategies promoting healing and helping to maintain a healthier and more joyful life.

Welcome, and congratulations on taking that first step in putting yourself first! Whether you are looking to develop tangible coping skills to control your anxiety, manage your depression, process trauma, integrate a painful loss, or delve into understanding your attachment style in relationships; I view our treatment as a means to promote greater self-understanding. My goal is simple, meet my clients where they are at, and promote flourishing. We are all resilient, the key is mastering the techniques to unlock that resilience and strength. I am a Licensed Clinical Social Worker and owner at North Star Wellness & Therapy PC.I received my training at Columbia University. I work with college students, young adults, perinatal and adult populations. Together, through evidence-based practice, we will develop a comprehensive and meaningful treatment plan to meet your personal or professional goals. Should you feel my therapeutic style may be the right fit for you, please feel free to reach out for a consultation. I look forward to connecting with you. Our office is located at 1227 Main Street, Port Jefferson, NY 11777 and we offer telehealth sessions My Practice at a Glance Available both in-person and online North Star Wellness & Therapy PC Port Jefferson, NY 11777 631-410-6505 laurenhunterlcsw@gmail.com My website: https://www.northstarpsychotherapy.com/ Specializations: Anxiety, Grief and Pregnancy, Prenatal, Postpartum Out of pocket cost: $175 intake, $150 per Session, I accept insurances: Aetna Cigna Optum Oscar United Reach out today to schedule a 15 minute consultation!

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NPC is a close-knit, depth-psychotherapy group practice, where clients are drawn to the warmth and dynamic expertise of our team. We are staffed by a senior, licensed psychologist, a certified couples and sex therapist, and a certified practitioner of experiential therapy and trauma work. As the founder/lead psychologist, Dr. Jennifer Neuhof, the prior Director of Fordham University’s CPS and NYPSA Div. President, consults with our team regarding all aspects of client care. Our psychotherapists share a depth-psychodynamic conceptual lens with an integrative approach, drawing insights from diverse models based on client needs: Family-systems, trauma and neuroscience-informed, family systems, transpersonal, evidence-based somatic, CBT, and DBT. Collaboratively, we offer outstanding and compassionate care. We recognize that therapy is both science and art. As such, we synthesize scientific knowledge and evidence-based methods with experiential wisdom and intuitive insights. Our own self-awareness, coupled with empathic presence, allows us to deeply connect with our clients and empower them to live the lives they truly desire. Our specializations include all seasons of intimate relationships, family conflict, enmeshment and individuation, prenatal, pregnancy, and parenting concerns, life transitions, trauma therapy following emotional, physical, sexual, narcissistic abuse, or neglect, dissociated states, self-abandonment, overwhelm and anxiety, nervous system regulation, depression, feelings of meaninglessness, self-sabotage, psychosomatic conditions, chronic illness and pain, masking and true self emergence, and honing one’s intuition, creativity, and leadership development. Treating emerging mental health and medical professionals is a great privilege. We approach this work with a keen awareness of the unique stressors; the realities of vicarious trauma, compassion fatigue, perception of invulnerability, reputation management, and the radical need for self-care. Insight, we believe, is a powerful tool—not only for personal fulfillment, but also for enhancing patient relationships and health outcomes. Treatment duration, frequency and modality are tailored to our client’s needs.

I specialize in working with college-aged students. I understand the unique pressures you face, from academic stress and relationships to social anxieties and figuring out your future path. I especially understand how confusing things can be when navigating independence for the first time, as well as, the onset of a mental health disorder. Therapy with me is a collaborative journey. I offer a warm, relational approach, creating a safe space where you can be heard and supported. Think of me as your partner in accountability – a listening ear when you need to vent, and a gentle nudge when you're ready to push yourself further. The goal is empowerment. I'll help you develop the skills and confidence to tackle challenges on your own, building the strength to become your best self.

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Our practice specializes in treating eating disorders in young adults, offering a compassionate and evidence-based approach rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We provide individualized care for clients struggling with anorexia, bulimia, binge eating disorder, and other disordered eating behaviors. We also work with Anxiety and Mood disorders. Clients learn to identify and challenge distorted thoughts around food, body image or other presenting stressors. DBT techniques are used to build emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. The integrative approach supports young adults in developing healthier coping strategies, improving self-esteem, and fostering lasting recovery in a supportive and nonjudgmental environment.

We all have stress in our lives. Therapy can be a valuable tool to help us examine our internal selves and relationships. I incorporate warmth, sincerity, and humor into my work, aiming to create a space where clients feel comfortable engaging in critical thinking and introspection. I believe in the importance of integrating past and present experiences to help compassionate, creative people get out of survival mode and into connected, meaningful lives. I enjoy helping clients feel empowered and more satisfied both individually and in relationships. I tailor my approach to your specific needs and unique circumstances. We all have stress in our lives. Therapy can be a valuable tool to help us examine our internal selves and relationships. I incorporate warmth, sincerity, and humor into my work, aiming to create a space where clients feel comfortable engaging in critical thinking and introspection. I believe in the importance of integrating past and present experiences to help compassionate, creative people get out of survival mode and into connected, meaningful lives. I enjoy helping clients feel empowered and more satisfied both individually and in relationships. I tailor my approach to your specific needs and unique circumstances. Emotional pain can make you dread going to sleep, waking up, eating and even interacting with loved ones. It can disconnect you from your joy. If you’ve had a life event that shakes you to the core can feel incredibly isolating. But major losses in life also open doors to big transformations.

I have a virtual private practice although I do see clients in person some Saturday mornings. Based in cognitive behavioral therapy, several years ago I also began working with energy and infuse EFT Tapping into sessions. EFT Tapping for College Students: Feel calmer, think clearer, and stay grounded—one tap at a time. College life can be exciting, but it can also feel overwhelming. Between deadlines, exams, social pressure, and figuring out your future, stress can build up fast. EFT Tapping (Emotional Freedom Techniques) is a simple, effective tool that helps reduce anxiety, ease emotional tension, and bring your mind back to a calmer state—anytime, anywhere. What Is EFT Tapping? EFT is a gentle method that combines light tapping on specific acupressure points with mindful attention to your thoughts and feelings. It’s easy to learn, takes only a few minutes, and can be done discreetly—even in a dorm room, study hall, or before a big exam. How EFT Can Help You Students use tapping to: Reduce stress before exams or presentations Ease feelings of anxiety, overwhelm, or sadness Improve focus and emotional balance Build confidence during demanding times Release tension after a tough day Why It Works Tapping helps calm the body’s stress response, allowing you to shift from “fight-or-flight” mode back into a more relaxed, grounded state. Many students find that even a short session helps them feel lighter, clearer, and more in control. You don’t have to push through stress alone. EFT tapping is a practical, empowering tool you can carry with you through every semester. Whether you’re dealing with academic pressure or navigating emotional ups and downs, tapping can help you reconnect with yourself—and move forward with more ease.