Therapists for college students near New York University
I work with individuals who are curious to pursue change - whether this be by reflecting on obstacles, with a specific goal in mind, or simply because something feels as if it is not "working" for them. One does not have to be 100% motivated to use therapy well, instead, s/he/they can come to sessions with any sense of willingness to explore.
Rise to change your story is a mental health practice based in New York City which provides mental health services to individuals, couples and families struggling in their relationships with themselves, others and/or with money/spending. Rise to change your story emerged from our belief, that we make meaning of our life, victories and struggles through the stories we live out, the stories we internalize about ourselves and the ones we share when we interact with others. Our life stories emerge, are shaped (and also limited) by our social, cultural, familiar and interpersonal contexts. We all learn the standards by which we measure ourselves and each other through the stories we see and hear, and by the stories we tell each other. We believe that during difficult times in life, we tend to be more vulnerable and we have a sense of being stuck in stories that usually restrict the possibilities we perceive for a better life. There is nothing wrong with us for that. Sometimes we manage to figure things on our own but sometimes we don’t. It happens. We cannot possibly have all the solutions for all the challenges we encounter, and therapy is one way to figure things out in the context of a supportive environment where you can further explore different options that you may have not considered. Our work is based on helping people explore and experience some alternative story lines that may already exist in their lives or may have existed, but have been forgotten or overshadowed. In our practice our mission is to support you to rise and change your story. A story with themes and plots that are more satisfying, more fulfilling, more empowering and more aligned with what matters the most to you. We believe such stories are always there if we look for them. We believe TODAY IS THE DAY TO RISE AND CHANGE YOUR STORY.
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If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard and how to give yourself a break.
One of the greatest gifts I've received in my 19+ years of private practice, has been to witness individuals as they move towards healing, and discover a more fulfilling, whole life. The hold an eating disorder, anxiety or trauma can have on a life is profound. To watch the grip loosen, and healing emerge, is very moving. I enjoy learning, and collecting new tools and skills to help my clients. After I obtained my MSW from New York University's School of Social Work, I completed postgraduate training in eating disorders and body image issues at the Women's Therapy Centre Institute, and in Trauma Studies at the Institute for Contemporary Psychotherapy. In addition, I completed a three-year training in Somatic Experiencing, and have assisted at professional trainings, helping other therapists to learn the model. I've led eating disorder groups for New York University's Counseling Center and various non-profit organizations, and have served as both a lecturer and group case consultant on eating disorders and trauma at postgraduate institutes in New York City. Interested in creating a culturally and spiritually sensitive practice, I completed a two-year program studying the world's major faith traditions, in an effort to better understand my clients from all backgrounds. I do not take any insurance. My fees range from $150-175 based on need, and I do not presently have a sliding scale beyond that range. If you have questions, or would like to request an appointment, please feel free to contact me. I offer ONLINE ONLY therapy in CA, CO and NY.
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Executive function is your currency. I provide evaluation and treatment for ADHD, anxiety and cognitive focus. Appointments available this week! College life brings unique pressures—high-stakes deadlines, social anxiety, and major life transitions. I specialize in helping students and faculty navigate these challenges through thoughtful, evidence-based psychiatric medication management. Medication isn't a "forever" sentence or a quick fix. It's a tool that, when used correctly, clears the mental fog so you can engage fully in therapy, your studies, and your life. My approach is collaborative and non-judgmental. You're the expert on your own body and mind—I provide the clinical expertise to help you feel like yourself again. Specialties ADHD & Executive Function — Strategic support for focus, organization, and managing academic demands Anxiety & Panic Disorders — Calming the mental overdrive so you can show up to class, exams, and work Depression & Mood Concerns — Finding the right balance to reclaim your energy and motivation Insomnia & Sleep Issues — Restoring the foundation of your mental health Medication Reviews — Unhappy with your current regimen? Let's refine it together. What to Expect A Thorough First Session — Not just a checklist. We'll discuss your history, goals, and any concerns about side effects. Shared Decision-Making — I explain the why behind every recommendation. We decide on a plan together. Care Coordination — With your permission, I collaborate with your therapist or primary care doctor to keep your care integrated. Why Students & Faculty Choose Me ✓ Stigma-Free Environment — Whether you're curious about starting medication or adjusting a long-term prescription, this is a judgment-free space ✓ Telehealth — Flexible scheduling that fits busy academic lives ✓ Easy Communication — Patient portal for scheduling and quick questions between appointments Credentials Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) Insurance Accepted: Wellfleet, Aetna, United, Cigna, Medicare Ages Served: 18+ (Undergraduate & Graduate Students, Faculty, Staff) Ready to Feel Like Yourself Again? Schedule here- https://schedule.findtherapyny.com/ I respond to all inquiries within 24 business hours. Let's get you back to feeling your best.
Melissa Broughton is a board-certified psychiatric nurse practitioner who has a diverse range of clinical experiences across all levels of the mental health system. Her approach acknowledges pharmacology as just one element of improving a patient’s mental health while also empowering clients to engage in therapy and other avenues of wellness (nutrition, fitness, and social connection).
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I am an interactive, supportive, and dynamic therapist with over 20 years of experience working with clients of diverse backgrounds and identities, including many years working with students at City College/CUNY. I take a strengths-based, practical approach in sessions, and bring a balance of humor, respect, and compassion to my work. Together, we will explore your experiences and patterns so that you can resolve issues and make key changes in your life. I have extensive experience helping clients to cope with life transitions, relationships, anxiety, depression, and career exploration and decisions. Finding the right therapist is not easy. Let's meet for a consultation to discuss what is on your mind and to see if we might be a good fit.
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Are you a woman navigating young adulthood while feeling anxious, lonely, and disconnected? Do you find it difficult to set boundaries with family, partners, friends, or work? Do you struggle with expressing your needs in relationships? I get it and I’m here to help. Together, we’ll work on identifying and letting go of these patterns, which is tough, but will lead to healthier and more fulfilling relationships, a stronger sense of self-worth, and bring you closer to the life you want and deserve. Life can be complicated and overwhelming. I'm here to help you get past anxiety, depression, loneliness, perfectionism, and self-criticism. Together, we'll overcome whatever is holding you back from enjoying the healthy, fulfilling relationships you deserve. Therapy can be transformative. If you’re ready to take the next step - to improve your relationship patterns, gain insight into your emotions, and develop the tools you need to make positive change - send me a note to get started. It would be my pleasure to support you on your journey towards greater self-awareness, empowerment, and fulfillment.
My practice offers psychodynamic and cognitive behavioral therapy to help patients move beyond roadblocks toward personal growth. We see patients across the lifespan and have been privileged to help people work through some of the most personal struggles in their lives. Together, we can address problematic behaviors (e.g., insomnia, anger, procrastination), troubling emotions (e.g., depression, anxiety, anger, fear), maladaptive thought patterns (e.g., rumination, worry, self-criticism), and relationship issues (e.g., work, family, dating). Taking the first step toward approaching your challenges can be scary. Finding a therapist you trust and with whom you feel comfortable is one of the most important factors in helping you to move forward. ​My practice also offers comprehensive psychological assessment services for children, adolescents, and adults. We use evidence-based assessment tools and methods grounded in research to conduct psychodiagnostic, psychoeducational, and fitness for duty/disability evaluations. The results of these evaluations can be used to aid in diagnosis and treatment, facilitate the provision of special education services, support applications for accommodations at school or work, or provide evidence of fitness for employment. ​We offer specialized consultation services, as well. Please check out our website to learn more.​
Are past childhood wounds affecting your relationships today? If you struggle to form or maintain emotional connections, or find yourself repeating unhealthy patterns, your inner child may still be carrying the weight of past trauma. I specialize in helping people understand how early experiences shape adult behavior, attachment styles, and difficulties in relationships. Together, we’ll uncover and heal the wounds from your past, giving a voice to the parts of you that were once silenced. It’s time to reconnect with your inner child, nurture their needs, and break free from the cycles that hold you back. My therapy style is rooted in psychodynamic principles. This means I’ll explore if you feel as though, messages you received as a child, are still causing problems in current relationships. We’ll then work together to heal these wounds while learning how to better cope with our inner child, and shake hands with them, with a touch of humor along the way. I understand that starting therapy can feel daunting, but I'm here to support you every step of the way. Whether you're feeling overwhelmed or uncertain, I'll provide guidance, validation, and comfort as you embark on your journey of healing and empowerment. Please feel free to reach out, and I guarantee a response within 24 hours.
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I have over 20 years of experience working with adults, parents, and families, including children and adolescents. I take a holistic developmental and trauma-informed approach to care. My specialties include trauma and stress management, life transitions, coaching, general mental health, and parenting counseling.
I work best with individuals who may feel overwhelmed, anxious, or unsure of themselves as they juggle school, relationships, and big life decisions. You might be dealing with stress, burnout, low mood, or feeling stuck in patterns that are hard to change. Some students I work with are figuring out identity, boundaries, or how to manage emotions in a healthier way. In our work, you don’t have to have everything figured out. Therapy is a space to be real, talk things through, and feel supported without judgment. Together, we’ll make sense of what’s going on and find practical, meaningful ways to help you feel more steady, confident, and in control.
Many of the students I work with describe feeling anxious, overwhelmed, or “stuck,” like they’re doing all the right things on paper but still struggling underneath the surface. They might overthink, hold themselves to very high standards, or find it hard to quiet their mind. Others come to therapy because they’re having trouble managing relationships, navigating big life transitions, or coping with perfectionism and self-doubt. In our work together, we focus on understanding what’s driving your anxiety or stress, learning practical tools to manage it, and developing a more balanced and compassionate relationship with yourself. My approach blends evidence-based strategies (like CBT, ACT, and DBT) with a warm, relational style so therapy feels both structured and genuinely supportive. Whether you’re dealing with anxiety, OCD, burnout, or the pressures of being a student in a fast-paced world, therapy can help you slow down, build clarity, and reconnect with yourself in a way that feels more grounded and confident.