Therapists for college students near Duke University

Please visit my profile to learn more about my services.

With over 25 years of experience, I find collage students amongst my favorite population to work with. College life offers so many opportunities and yet so many challenges be it stress and anxiety, social/relationship challenges and even time management. My approach is gently but if you some firm guidance and life coaching I can be that person too! Sometimes taking the first steps can feel intimidating but I encourage you to be brave and know you will be met with a therapist who truly cares and will not ever judge you, blame you or shame you. This is about you getting the most out of your life!

I enjoy living in the corners and at the fringes of what stereotypical therapy might look like. It is important to me that those who are outcasts, quirky, different, neurodivergent, LGBTQ+, and the marginalized feel heard. When we work together, I want you to feel like you matter (because you do). If you like the utilization of tarot and oracle cards, we can incorporate that. If you need resources on affirming places to practice spirituality, we can look at those. If you want to talk about kink communities and how to get involved with them, we can find them. Whatever works for you works for me, and I want to help you figure that out.

Do you feel trapped in cycles of anxiety, intrusive thoughts, or repetitive behaviors? Are you exhausted from living in a constant state of anxiety or uncertainty? Are you seeking freedom—freedom from rituals, from self-doubt, from the need for constant reassurance? I specialize in treating adolescents and adults struggling with Obsessive-Compulsive Disorder (OCD), anxiety disorders, and OCD-related disorders such as body-focused repetitive behaviors (BFRBs) and body dysmorphic disorder (BDD). Do you feel trapped in cycles of anxiety, intrusive thoughts, or repetitive behaviors? Are you exhausted from living in a constant state of anxiety or uncertainty? Are you seeking freedom—freedom from rituals, from self-doubt, from the need for constant reassurance? I specialize in treating adolescents and adults struggling with Obsessive-Compulsive Disorder (OCD), anxiety disorders, and OCD-related disorders such as body-focused repetitive behaviors (BFRBs) and body dysmorphic disorder (BDD). View 4 Photos My approach is collaborative, compassionate, and evidence-based, helping clients find lasting relief. I draw from Exposure and Response Prevention (ERP)—the gold standard treatment for OCD—as well as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other modalities based on each client’s needs. My style is encouraging, collaborative, and grounded in respect for your courage to face what feels uncomfortable. Whether you’re just starting to explore treatment or have been struggling for years, I’m happy to meet you where you are at and help you build a life guided by your values and goals.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

Great to meet you! I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My focus is on practical, mindfulness-based approaches. I studied Communications and later received a master's degree in Rehabilitation & Mental Health Counseling. I have worked in various settings providing individualized counseling services to adults and young adults with a wide range of emotional, behavioral and interpersonal challenges. My style of therapy is warm, nonjudgmental, and interactive. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of each of my clients. Together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your current functioning. I offer a safe, collaborative space to explore your thoughts, behaviors and feelings. My clients leave the session feeling seen, heard, supported and empowered.

Hi, I'm Stacy, I look forward to meeting you. I currently work virtually in SC and NC with young adults who are experiencing anxiety, isolation, over thinking, perfectionism, relationship issues, and using ineffective coping mechanisms. Whether you're feeling overwhelmed by the pressure to excel academically, getting stuck with feeing "not good enough", or struggling with worrying about the future, know that you're not alone. You have worked hard to get where you are, though it is becoming harder to focus or stay motivated. I can help you figure out what is getting in the way of getting things done while also having fun and feeling confident. Check out my website!! Your Mental Health is important, please, reach out today. *Additional appointment days/times may be available upon request.

Hi, I'm Michelle Daley, a Licensed Clinical Social Worker (LCSW) with a deep commitment to guiding individuals through their journey of healing and growth. With over 10 years of experience, I specialize in treating anxiety disorders and trauma-related issues. My approach is rooted in empathy, respect, and a belief in each person's innate ability to heal. I create a safe and non-judgmental space where you can explore your emotions, confront past experiences, and develop effective coping skills. Therapy with me is collaborative and personalized. Together, we will work towards understanding the root causes of your anxiety or trauma, and I will support you in building resilience and fostering a sense of empowerment. My goal is to alleviate symptoms and help you thrive in all aspects of your life.

College can bring a lot: new freedom, pressure to succeed, and the stress of figuring out who you are and where you are headed. Many of the students I work with feel weighed down by anxiety, burnout, overthinking, imposter syndrome, or the pressure to be perfect. Others are coping with ADHD, past/current trauma, anxiety and social anxiety or just the everyday stress of classes, relationships, and big transitions. With 12 years of experience working in university counseling centers, I have a deep understanding of the unique challenges of college and graduate students' lives. In our work together, you will find a supportive space to talk honestly about what is on your mind, learn coping tools to manage stress, and feel more grounded and confident. My goal is to help you feel less alone and more able to handle the challenges of college life.

Present. Calm. Centered. Your authentic YOU. These are the things you may be longing for yet sometimes feel out of reach. Life can bring about storms and seasons of hardship that leave their mark on our human spirits. Sometimes we can find our center, yet other times we may feel lost in the seas of emotions - worries and anxieties that sweep us from our connections to ourselves and those we care about. Maybe you experienced painful moments in your youth or adult life that you just can’t find a way to shake. Or maybe you find yourself caught in certain patterns of responses despite knowing you value interacting with yourself or others differently. Maybe you hope to gain more confidence in yourself to follow your dreams. I am deeply honored to explore these thoughts, feelings, and experiences with you, so that you can draw new connections to live the life you want to lead. I work with adult individuals (18 years and up) and have experience with a variety of different presenting concerns including anxiety, depression, trauma, life transitions, and addictions. I offer a nurturing person-centered approach where I believe you are truly the expert in your own life. My aim is to use my professional training to collaborate with you on reaching your goals. I use a variety of counseling approaches including motivational interviewing, mindfulness, CBT and brainspotting. With this, I often interweave somatic/body based awareness, emotional attunement and cognitive aspects into the work we engage in together. I also recognize the decision to choose to start counseling can be a vulnerable and difficult one. I believe a strong therapeutic alliance is the most important aspect for supporting therapy outcomes (research supports this too!). I aim to create an environment with elements of empathy, non-judgment, compassion and humor. And if you wind up finding my therapeutic style is not the best fit for your needs, I am glad to support you in getting connected with another therapist.

I am a pre-licensed mental health counselor (LCMHC-A) at Pathways to Life, Inc. in Greensboro, North Carolina, where I serve as part of a dedicated multidisciplinary team under the supervision of Britney Reynolds, MA LCMHC-QS, Corporate Clinical Director, and Vivian Clark, LCSW, Regional Director. Pathways to Life, Inc. is a community mental health agency committed to connecting individuals with a range of services designed to address their unique needs. As a Christian counselor, I integrate faith-based principles and values into my clinical practice, offering clients the option to explore spiritual concerns and incorporate their beliefs into the therapeutic process. My approach is compassionate and client-centered, respecting each person’s worldview and goals. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which equips me to support children, adolescents, and adults experiencing trauma-related symptoms and PTSD. My areas of focus also include anxiety, behavioral issues, body image, career concerns, college adjustment, depression, emotional regulation, family conflict, identity development, impulse control, obsessive-compulsive disorder (OCD), relationship issues, self-esteem, sexuality, sexual orientation, social anxiety, social isolation, academic stress, and more. I believe in the power of healing through humor and strive to create a welcoming, genuine environment where clients feel safe to show up authentically. It is important to me that each session is a space where you can be yourself, express vulnerability, and build trust. I am committed to providing evidence-based care that fosters personal growth, emotional healing, and holistic well-being, whether clients seek support for mental health, spiritual concerns, or trauma recovery.

Our experiences in this world, often based on identities or trauma, can leave us feeling stressed and uncertain. It's confusing to have your worries get in the way of making the connections with people that you long for; or to be so convinced you will fail that it's hard to take the first step in doing the next thing you want to do; or to be suddenly totally overwhelmed in the middle of this exciting new experience you'd been waiting for. Sometimes people need some help slowing down, reconnecting with themselves, and finding new ways to respond so that they can move forward with hope, self-compassion, and empowerment. I have spent many years working in college mental health, helping students from all identities and backgrounds navigate the growth and challenge of the college experience. My approach is collaborative. Together we figure out what's getting in the way for you. I'll be with you in the hard moments, naming and exploring your thoughts, feelings, and experiences so that you can find ways to respond to them that are helpful. Increased connection with your body is key. Let's also celebrate the wins, big and small, along the way. Finding a therapist that is a good fit is so important—if you're not comfortable enough to tell your therapist what's really going on, therapy won't work. Let's find a time to connect to see if I would be a good fit for you in your next step.

College should be challenging, not crushing. Meru Health helps you find balance, clarity, and confidence so you can actually enjoy this chapter of your life. When achievement becomes a weight you can't carry When you need more than campus counseling can provide When homesickness feels like heartbreak When anxiety steals experiences you should be having When exhaustion becomes your identity. When the future feels like a storm cloud When old wounds won't heal on their own More support than weekly therapy alone Patients connect with a dedicated therapist and receive daily support between sessions, not just once a week. This ensures continuity through the unpredictable emotional shifts that follow major change.

Please visit my profile to learn more about my services.

Hi! I am here to help you sort through all the things that are challenging right now. I provide a safe, virtual therapy space, where you can feel heard, valued, and supported. Share and learn about yourself at your own pace. I work with those struggling with anxiety, intrusive thoughts, shame, low mood, trouble with relationships, women's issues, addiction or other major life stress. I use a holistic approach that explores all parts of what makes you, you. Therapy is tailor-fitted to your needs. I currently have openings for evening, weekday appointments. Contact me in the way that feels most comfortable- call, text, or email. You can also check out my website to learn more about me.

We ALL have a purpose! Through exploration of our core beliefs, our thoughts and our emotional responses, we can better understand who we are and how we interact with the world. We can equip our self's to face the challenges life presents. I look forward to guiding you through this journey. My specialties and areas of interest include substance abuse, eating disorders, and anxiety. I have been in clinical practice for 15 years.

At times life comes at you so fast that nothing seems to slow it down and walking the journey can feel overwhelming. I am here to walk it with you, at your pace, in any direction you want to go. Some times that means we may sit on a rock together. You will feel heard and validated with no judgement; only acceptance for where you are in the journey.

As a PMHNP, my role focuses on the comprehensive assessment, diagnosis, and management of mental health conditions. I prescribe medications, provide brief psychotherapy, and offer holistic care to those students dealing with mental health challenges. I work closely with patients to understand their symptoms, identify treatment options, and ensure their psychiatric needs are met through both pharmacological and therapeutic interventions, to include genetic testing and ADHD computer based testing. I have extensive experience working with college students to help manage the anxiety, stress, depression and all the emotions that may come with being a young adult student.

I am a board-certified psychiatrist in private practice. I work mainly through insight-oriented psychotherapy, but I also offer diagnostic evaluations and prescribing services. Patients see me for a variety of concerns around self-esteem, trauma, attachment, dependency, boundaries, self-criticism, and childhood abuse/neglect. These issues may lead to shame, guilt, anxiety, irritability, mood swings, perfectionism, self-loathing, or repeated conflicts with family, colleagues, or romantic partners. Therapy is a chance to think carefully together about your past and present experiences to deepen your insight into your situation. As we come to understand your inner world, I hope you will gradually notice a greater sense of flexibility, freedom, and openness to life's many joys and challenges. As a psychiatrist, I am happy to help with diagnostic clarification and medical treatment of most general psychiatric conditions including mood and anxiety disorders, obsessive-compulsive disorder, ADHD, and others. While medications alone often fail to address the deeper conflicts and traumas that cause our symptoms, a thoughtful approach to prescribing can help build a foundation for the personal work that leads to lasting change. I have special experience working with university students and early career professionals in medicine, academia, law, tech, and the arts. I enjoy working with individuals from diverse backgrounds, and I welcome and affirm those who may identify as LGBTQIA+ or neurodivergent.

At Elevate and Evolve Therapy, I strive to create a virtual therapeutic space where clients feel seen, respected, and understood, and where healing is approached collaboratively without judgment. I understand how experiences such as trauma, chronic stress, neurodivergence, and life transitions can shape the way you see yourself, relate to others, and move through the world. The therapy space with Elevate and Evolve honors your experiences while helping you build a path forward. You don't need to become a different person to feel better.