Therapists for college students near Harvard University

Welcome! I work with students who are looking for support in navigating life transitions and the unique stressors of being a student. If you are experiencing existential anxiety, stress, motivation issues or creative blocks, challenging relationships with family, friends, or partners, and issues balancing workload and social life, you are so not alone. Together we will process experiences that may be impacting you, learn how to create and maintain boundaries, and figure out what it means to thrive during this time of your life. Searching for a therapist is a big step to take and finding a good fit can be challenging. I offer free consultation calls to see if it feels like a good fit. No matter where you are in your process, let's talk!

College can be an exciting time of growth, but it also brings unique pressures and challenges. Whether you’re navigating relationships, academic stress, identity questions, family dynamics, or the impact of trauma or loss, therapy can be a place to reflect, process, and move forward. I provide psychotherapy with a focus on resilience—helping you build on your strengths while exploring the experiences and emotions that may be holding you back. I also prescribe medications when appropriate, integrating therapy and medication to support your overall well-being. My approach is collaborative, warm, and grounded in humanistic and relational values. I’ve worked extensively with students and young adults, and I understand how transitional this stage of life can be. Therapy can help you understand yourself more deeply, cope with emotional challenges, and create meaningful change in your personal, academic, and professional life. My office is conveniently located just a short walk from the Red Line at Central Square, and easily accessible by bus. If you’re curious about starting therapy or wondering whether medication might be helpful, I’d be happy to talk with you about the next steps.

Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with individuals with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident. Together, we will create a wellness plan in a strength-based approach as you learn to change old habits and create new ones that promote a healthier lifestyle. We work to develop the path and mindset to help you be more resilient and deal with life's inevitable challenges. As a member of NESCH and Approved Consultant through ASCH, I can integrate clinical hypnotherapy into my practice especially in supporting test performance, public speaking, and sports performance.

I am a licensed clinical psychologist with extensive training in, and experience providing, evidence-based treatment for adolescents, adults, and couples. I strive to create a warm, safe environment in which clients are encouraged to explore the connections between their internal experiences (thoughts, feelings, urges), external events, and behaviors. My approach is collaborative and aims to empower individuals to make mindful choices in service of their goals and values. I take an Acceptance and Commitment Therapy (ACT) approach, and I integrate other evidence-based treatments, such as Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT). I specialize in treating anxiety, obsessive-compulsive disorder (OCD), perfectionism, and depression. I am grateful for the privilege of working so intimately with individuals and families. I look forward to meeting with you.

CampusCare Counseling is a group practice exclusively serving college students. Our clinicians have extensive experience in working with undergraduate and graduate students. We provide services that are informed by research on college mental health, developmental characteristics and needs of emerging adulthood (ages 18-29), trauma-informed approach, and sociocultural issues in mental health. We assist our clients by providing individual therapy, group therapy, and career services. We accept Student Health Insurance of Tufts University and Boston College.

I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ these strategies flexibly, with the goal of tailoring each client's treatment to his/her/their individual concerns and unique history. I received my Ph.D. from the University of North Carolina at Chapel Hill, and I completed my clinical training at the Cambridge Health Alliance/Harvard Medical School. I've also completed two post-graduate fellowships in psychodynamic psychotherapy. I consider myself a generalist, with particular expertise in young adult mental health. In addition to my private practice, I am a faculty member in the clinical psychology doctoral program at William James College. I served as the Clinical Training Director at the MIT Student Counseling Service for over a decade, and I also have supervised psychiatry residents through the Harvard Medical School Longwood Psychiatry Program. NOTE: I offer sessions via telehealth, and will begin to offer in-person appointments this summer.

Our practice is called LiveWell Therapy Associates. We have 10 therapists in our practice and we work with clients around a range of presenting issues including anxiety, depression, stress, relationship issues, identity, trauma among others. Our practice is specifically queer and trans affirming and our therapists tend to have a style that is interactive, authentic and strength-based. We strive to help our clients feel better about themselves, to live authentically and to understand the factors and issues that may prevent them from feeling able to live their lives to their full potential. We value the power of deep listening, empathy and validation of experience while also providing a sense of hope and the courage and skills to achieve positive change. Our clinicians clinical perspective draw from Acceptance and Commitment therapy, positive psychology, narrative therapy, CBT and other modalities most suited for the particular client and goals that we are working on. Livewell Therapy Associates is know for working with transgender and gender diverse clients and individuals who are exploring issues related to gender identity and sexuality. Our therapist specialties include: relationship issues, trauma, gender identity and transition, anxiety, depression, major life transitions, college students, coming out, ADHD, mindfulness, career decisions and couple's therapy.

At Lemonade Mental Health, we specialize in providing compassionate therapy, group therapy, and medication management tailored to the unique needs of college and international students. Join us in turning life's challenges into opportunities for growth and well-being—let's make lemonade together!

Dr. Tara Cousineau is a licensed clinical psychologist with nearly 30 years of experience supporting high-achieving individuals who struggle with perfectionism, self-doubt, procrastination, imposter syndrome, and burnout. Her clients are often high achieving individuals who are outwardly successful but inwardly overwhelmed—neglecting their own well-being in the pursuit of achievement. She offers a warm, collaborative space to reconnect with what truly matters and build a life of greater ease and meaning. Dr. Tara’s approach is integrative and holistic, blending mindfulness, self-compassion, psychodynamic and narrative therapies, Internal Family Systems, and mind-body medicine. She believes every person possesses innate strengths that may be hidden by life’s pressures, losses, or traumas—and that therapy is a process of remembering wholeness, even when things feel messy or uncertain. In addition to private practice, Dr. Tara serves part-time as a staff psychologist at Harvard University’s Counseling and Mental Health Services (and as such cannot see currently registered Harvard students in her private practice due to conflict of interest). She maintains a small caseload of 8–10 clients at a time in order to provide personalized care. She especially enjoys working with clients who are motivated to grow between sessions and who seek to align their inner lives with their outer aspirations. Dr. Tara sees clients in person on Friday afternoons in Newton Highlands, MA, and offers telehealth appointments on Monday and Thursday afternoons. She has advanced training in Internal Family Systems, integrated care through the Benson-Henry Institute for Mind Body Medicine, and teaching certifications in Mindfulness Meditation and Mindful Self-Compassion. She is the author of "The Perfectionist’s Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever" and "The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World," which reflect her deep commitment to compassionate, evidence-based care.

My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions, break through barriers, and tap into their inner strength. Every person is unique, and my goal is to tailor my therapeutic techniques to meet the specific needs and preferences of each client. Expressive art therapy provides an alternative form of communication, particularly beneficial when traditional verbal expression may feel limiting. Artistic expression allows for the articulation of emotions, experiences, and narratives that may be challenging to express through words alone. The focus is on the process of creation rather than the end result, allowing for a more profound and authentic exploration of emotions.

Welcome, First of all, be sure to take a deep breath and know that whether you choose to work with me or someone else you will get through this process! Choosing a therapist is not an easy task. I look forward to setting up a time to speak with you after you review my clinical background and training. Most college students appreciate the sense of humor and warmth that I bring to our discussions. They feel connected and engaged with a real person who cares about them in a personal way. They also appreciate my ability to help them identify practical solutions to the academic and emotional issues that they voice in our meetings. My wide range of clinical experiences allow me to help my patients move through treatment with a sense of energy and a feeling that their strengths are both appreciated and enhanced throughout the treatment process. This close relationship allows them to open-up and identify a pathway forward in their life that is meaningful, clear, and solid. To provide you with some background I would note that I am a licensed psychologist who has worked with college students for years. I specialize in treating depression, anxiety, college transition stress, social skill challenges and anger management. I also help students who need specialized support in managing the organizational, writing, or academic demands of a college environment. I meet with students in individual, group, and family therapy sessions depending on the need. I also support students and their families in situations where they are stepping down from a stay in an in-patient hospital or are trying to avoid a hospitalization. My approach to treatment is holistic in that I use a range of time-tested treatment interventions to identify and address your needs in a personalized manner. I would be happy to answer any questions you have about my approach to treatment in our first phone contact. I maintain an academic appointment at Harvard Medical School and serve as a Clinical Associate at McLean Hospital, the medical school's largest teaching psychiatric hospital. I have supervised numerous psychologists, social workers, and psychiatrists over the course of my career and as such I am the Director of Training in my group practice, and I am currently training five psychology graduate students. Please feel free to email me at Perna@hms.harvard.edu or call me at 617-431-1441 in order to answer your questions. Good luck with your journey! https://www.copernican.solutions/david-a-perna-phd.html

Hi! I’m a warm, person-centered therapist who tailors each session to your unique needs. I primarily draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and interpersonal therapy — but more importantly, I meet you where you are. Therapy isn’t one-size-fits-all. You’re the expert in your story, and we’ll work together to develop tools, process challenges, and celebrate growth, big or small. I specialize in supporting adolescents and young adults managing academic pressure, identity concerns, anxiety, and trauma. I also offer comprehensive psychological assessments to help students access accommodations in college — like extended time or alternative testing settings.

It can feel overwhelming to be proactive about making positive changes in our lives. Everyone has their own complicated life circumstances related to school, family, work, relationships, and mental and spiritual well being. Therapy can be an essential tool to work to un-complicate these circumstances and focus on making happiness and wellness a daily priority. When we feel overwhelmed with worry or that it's impossible to accomplish daily tasks we feel powerless. I have been in this field for over 15 years and can provide a supportive and empathic environment in which we can work together on specific goals and changes for your life. My experience with issues such as depression, anxiety, substance abuse, trauma, and parenting allow me to help you identify obstacles to change and move forward in improving your overall mental health. I am both a Licensed Independent Clinical Social Worker and a Certified School Social Worker/Adjustment Counselor. Entering therapy can be daunting but I will provide a relaxed atmosphere for you to feel empowered and motivated to make real improvements in your life. I utilize a variety of treatment modalities to ensure that we are working towards the best possible solutions for your specific needs.

It's hard to be successful as a college student when you are constantly worried, have that "sinking feeling" in your stomach, have difficulty managing your time and social commitments. These can be signs of anxiety and I can help with treatment that works. I also treat panic disorders, PTSD and other trauma related challenges. I can help you deal with perfectionism, performance anxiety, creativity struggles, environmental anxiety, gender identity, experience of sexual trauma, and attention related struggles. I also help improve male mental health journeys. My clients note they like my present and focused approach that does not leave them "floundering" in therapy. I use Cognitive Behavioral Therapy to help you get better faster. I know you already have the capacity and the strength to change, and you are channeling it right now. Even if you don't feel that power we will help you connect to it. I have seen the transformation many times, the freedom and the full engagement in life that can follow after the most distressing anxiety symptoms are under control.

Do you have a place where you can be truly heard? Therapy can be that safe, accepting place and that's what I strive to create with you: somewhere for you to bring whatever it is that you're struggling with or the stuff that feels too heavy to bear alone. Maybe your challenges are preventing you from enjoying satisfaction and contentment. Perhaps you are in a period of transition and therapy could be a space to think through decisions so you can feel more confident about your choices. Or maybe you're struggling in a relationship to overcome old patterns that have limited you until now. The good news is that you don't have to face any of this alone. I have accompanied people through these and many other issues, and in therapy we'll identify what is holding you back and help you pick up new tools to tackle these challenges. I have experience working with people from diverse backgrounds, and specialize in working with the LGBTQIA+ community. Contact me today to find out whether we're a good fit to work together!

My aim as a therapist is to help clients resolve the problem they are experiencing in their lives. I offer a safe environment for clients to express themselves, gain a sense mastery and autonomy through talking and increasing strategies and skills to better cope and thrive in life. My clinical approach is to tailor care to clients’ individual needs- integrating an array of approaches and training experience such as insight-oriented methods, cognitive behavioral techniques, trauma informed treatment, mindfulness-based care, and addiction and substance use disorders treatment. My education includes a Master’s in social work (MSW) from Rutgers University( with Minor in Alcohol Studies) and a Bachelor of Liberal Arts (BA) from the University of New Hampshire( English Literature/Minor in Psychology.) My professional experience includes university counseling, NIAAA/NIDA research studies, community mental health, hospital based social work, clinical director of inpatient /outpatient program, employee assistance. Clients describe me as a good listener, empathetic, compassionate, a good sense of humor and a firm believer in change. Please note II do not take referrals from students who are currently enrolled at Harvard University as I am also working in CAMHS.

As a psychologist with a passion for supporting young adults, I’ve had the privilege of working in college mental health settings at institutions like MIT, Tufts, and Boston College. My experience spans all ages, allowing me to connect with people at different life stages. I specialize in LGBTQ psychology and have a strong foundation in women’s and gender issues. I thrive on exploring cultural identities and helping individuals navigate their journeys, whether it’s related to gender and sexuality, race and ethnicity, or the challenges of emerging adulthood. I’m also highly skilled in treating anxiety and depression, and I have specialized training in postpartum mental health. My approach is rooted in psychodynamic therapy, viewed through a multicultural lens. I focus on understanding how your unique life experiences and intersecting identities shape your perspective. Together, we’ll create a collaborative relationship that fosters empowerment, builds skills, and promotes lasting change. As a first-generation, bilingual Armenian American woman, I deeply understand how cultural identities influence mental health and experiences of marginalization. I believe this insight is a powerful asset in our work together. Therapy can be a transformative journey, and I’m here to support your growth and healing every step of the way. <script src="https://thrivingcampus.com/verified.js?pid=26568"></script>

Together, we can evaluate where your personality, coping skills, behaviors, lifestyle, and relational habits come together either to promote or impede your health. I am passionate about helping people who suffer from obsessions, compulsions, intrusive thoughts, avoidance, perfectionism, and other such unhelpful behaviors. My attention to all-around health is useful for working with those experiencing depression or problematic substance use. In addition, I enjoy supporting those experiencing relational or familial difficulties, romantic/sexual dissatisfaction, or working through issues at the intersection of gender and culture. Our work will be tailored to your unique goals and personality. Using interventions from ACT, ERP, CBT, and mindfulness, I will help you to act in sustainable, value-aligned ways by changing how you relate to your thoughts and emotions. Psychodynamic, existential, spiritual, and holistic health frameworks will provide additional support to our work together. With humor, insight, compassion, and skill, I can help you recognize where you get in your own way and establish new modes of being. Utilizing lived experience and a commitment to transparent, collaborative therapy, I provide a comfortable space for suffering to be aired out and reimagined. I would be honored to walk with you on your journey.

I am a Clinical Psychologist with a private practice based in Newton, MA. I work with middle school, high school and college students who are experiencing a wide range of concerns, including anxiety, depression, adjustment to college and social issues. I also have a strong interest and expertise in working with student-athletes. My style is warm, collaborative and nonjudgmental with a focus on my clients' strengths and insights into how best to resolve their concerns. I use an integrative treatment approach which includes elements of cognitive behavioral therapy, ACT, mindfulness and a number of additional techniques. I collaborate with my clients to determine an approach to treatment that works best for them. Feel free to reach out for a complimentary phone consultation to see if I might be the right fit for what you are looking for.

Welcome! College years can be challenging, but should also be a fun and exciting time of growth and adventure. If you are overwhelmed, anxious, stuck, down, stressed-out, lost, or alone, pursuing therapy is one of the best choices you can make. I am a Licensed Mental Health Counselor with almost 25 years of experience in the mental health field. My specialty and passion is helping people reclaim their lives from anxiety. I also work daily with a range of other mental health struggles and life challenges, including grief and loss, trauma, ADHD, depression, academic stress, substance use, and relationships. If you are wondering whether now is the right time for therapy, the answer is probably “yes.” You start to feel different when you do things differently. I can offer you a non-judgmental, creative space with fresh ideas and hope for your future. You can show up just as you are and I will listen whole-heartedly to your story. We will work together to change old habits, find new ways of thinking, confront your fears, learn powerful skills, build meaningful connections, and take action. If you are seeking an experienced therapist with a warm, relaxed style, you will likely feel at ease with me.