Therapists for college students near Cambridge, MA
I believe personal growth and healing can come from a strong therapeutic alliance. Change and recovery are possible. I promise to provide a trusting, open environment where you will feel seen, understood, and accepted as you are. My approach is genuine, creative, and curious. I strive to help you recognize beliefs that are holding you back, more effectively face struggles in your life, and learn skills to develop healthier relationships and a more meaningful life. In the end, the larger goal is to make you a better ally to yourself. Over the years, I’ve worked primarily with adults and adolescents with depression, anxiety, and trauma and have extensive experience working with identity issues and major life transitions. My clients have experienced challenges with their friendships and family relationships, gender and sexual identity, schooling and careers, parenting and caregiving, and illness and loss. I draw on diverse therapeutic approaches including mindfulness, family systems theory, Internal Family Systems, Cognitive Behavioral Therapy and DBT. It takes great courage to face what Yeats described as the “dark corners” of one’s soul. I welcome the opportunity to meet you and support your exploration and self-discovery.
We are a group of licensed psychotherapists who provide high quality psychotherapy that seek to help people ultimately feel more in charge of their own lives. In our work, we value helping people feel more understood as they face challenges inside and outside of themselves while finding motivation to think and act in more expansive ways that invite more options for the life they want. Our approach endeavors to co-create safe spaces, with deep sensitivity to all the pieces that make up a person’s identity including culture, sexual orientation, race and religion.
Dr. Kaeley Majewski (she/her/hers) is a licensed clinical psychologist and an adjunct professor in the Clinical Psychology Department at William James College (WJC). Dr. Majewski graduated from American University with a Bachelor of Arts in Psychology. She continued her education at WJC earning a Master of Arts (MA) in Professional Psychology and a Psychology Doctorate (PsyD) in Clinical Psychology. Dr. Kaeley Majewski is the co-owner of Elysium Counseling LLC. Elysium is a female-owned united team of dedicated mental health professionals that believe in the power of togetherness, collaboration, and compassion. Dr. Majewski has experience working across many levels of care in a variety of settings, including adult and child/adolescent inpatient units at MetroWest Medical Center in Natick, MA, and in a residential and partial hospitalization DBT program with the Hill Center for Women at McLean Hospital, which is the largest psychiatric teaching hospital associated with Harvard Medical School. Dr. Majewski has experience at several counseling programs, including the Wellesley College Stone Center Counseling Service, The Massachusetts Institute of Technology (MIT) Student and Mental Health Counseling Service, and the Curry College Counseling Center. She has supervisory experience as Assistant Director of Training with oversight of doctoral-level interns. Dr. Majewski utilizes a person-centered, relational approach. She is trained in behavioral modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). She works closely with clients to learn ways to tolerate distress and regulate their emotions while learning to recover from difficult experiences. She works with clients to create a safe environment to discuss their challenges. A strong therapeutic alliance is important for clients to gain insight and learn coping skills. She strives to help clients to work on building a life worth living and navigating all that comes with it.
My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions, break through barriers, and tap into their inner strength. Every person is unique, and my goal is to tailor my therapeutic techniques to meet the specific needs and preferences of each client. Expressive art therapy provides an alternative form of communication, particularly beneficial when traditional verbal expression may feel limiting. Artistic expression allows for the articulation of emotions, experiences, and narratives that may be challenging to express through words alone. The focus is on the process of creation rather than the end result, allowing for a more profound and authentic exploration of emotions.
Melanie's work at Upwards 'N' Onwards work is focused around empowering and assisting individuals managing every day life struggles to facilitate change and acceptance during difficult times. Melanie works with individuals, couples and families and facilitates anger and stress management groups. Melanie advocates for individuals who are underserved and continues to work tirelessly to ensure that those who present for help receive fair and equitable treatment despite their backgrounds.
Stephanie is a board-certified Psychiatric Mental Health Nurse Practitioner specializing in treating adolescents and young adults. She has two undergraduate degrees, in Psychology and in Nursing as well as a masters degree in Nursing from Northeastern University. She began her nursing career in primary care at a pediatrician’s office as well as an inpatient child psychiatry unit. She has found that these experiences have helped sharpen her knowledge of normal vs. abnormal child development, working within the family unit, and has built her resources in the community. Stephanie has work experience as a Psychiatric Nurse Practitioner in outpatient, inpatient and emergency room settings. She enjoys working closely with her patients and their families in treating their mental health concerns. Her practice is collaborative, encouraging her patients to be active participants in their care. She believes that medication is not the only answer and recommends that her patients are actively in therapy as well as seeking ways to lead healthy lifestyles.
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I work with adults who primarily struggle with memory and concentration problems related to ADHD, depression/anxiety, traumatic brain injury etc. in my practice in Boston. I have a structured, problem-solving approach to treatment that focuses on organization and practical skills to manage symptoms. However, each person I work with is different and therefore each treatment plan is tailored to them and their needs. For ADHD in particular, a combination of medications and therapy is the most effective in treating ADHD. Your sessions with me: 1. During your first session, I just want to get to know you better. From this initial session, I can provide you feedback about what is the primary cause of some of your attention/memory difficulties that impact your day to day abilities. 2. One focus would be to implement structure, and routine. I can help provide this external structure by helping you utilize a planner to schedule ahead and manage time, make realistic and reasonable goals to maximize success, and organize aspects of your life. I will also teach you practical memory strategies and ways you can easily retain information. 3. Cognitive Behavioral Therapy (CBT) which involves changing negative thinking patterns and behaviors is also found to be effective in treating ADHD. CBT helps “slow down” your thinking so you can reflect on what prevents you from making those deadlines, reduce impulsive behaviors, and learn problem solving skills that can make a difference in work, school, and or personal relationships. 4. Mindfulness exercises involve paying attention to your thoughts, feelings, and physiological sensations so you can be present in the moment. With practice, you can train you brain to sustain attention.
I really enjoy helping students navigate through their college experiences at all stages of college - from adjusting to being away from home for the first time to making and maintaining healthy relationships, and to making difficult decisions about which paths to take when their college experience comes to an end. In my practice I am experienced in treating students who have significant mental health concerns as well as students who are simply looking for some objective support to work through some transitions and day to day challenges.
Hi there--I'm a board certified psychiatrist in Newton, MA who offers weekly therapy +/- medications when clinically indicated. I'm warm, personable, and collaborative. My goal is to work towards a place where you feel more satisfaction, meaning, and contentment in your life. I am happy to meet in person, over video, or a hybrid. Please reach out if you're interested in working together!
At Talitha Koum Psychiatry, we approach mental health with a holistic perspective that prioritizes the patient's overall well-being. Unlike traditional psychiatric practices that focus solely on medication management, we offer various treatment options such as individual or group therapy, natural supplements, dietary changes, and lifestyle changes. We place great importance on building a therapeutic relationship with each patient, as we understand that it plays a crucial role in the healing process. We are a team of Psychiatric Mental Health Nurse Practitioners committed to providing quality, holistic mental health care to individuals of all ages, including children, teens, and adults. Our goal is to make mental healthcare accessible, patient-centered, and culturally responsive. We understand that seeking mental health care can be daunting, especially when cultural norms, traditions, or fear get in the way. But rest assured that our compassionate and qualified team is ready to support you on your journey to wellness. Trust our expertise and guidance to help you achieve a brighter future.
We are a group of dedicated women who are passionate about providing excellent, individualized treatment to college students and young adults in a very poignant time in their lives. Whether you were struggling even before heading off to college, or challenges just recently emerged due to life transitions, we can support you! Our clinicians offer many different approaches. We are confidant that we can find a good match. Maybe you like to process your thoughts first and get skills later. Maybe you don't want someone "to talk to" but rather need someone to help you learn how to manage your negative thoughts and sensations. Maybe you want to get more in touch with yourself, understand yourself better. Maybe you are dealing with a break-up, or family conflict, or you feel alone, or you've noticed that you are using too much alcohol/substances in order to deal. We can help with all of that and more. Check out our website for more info or reach out directly. We got you!
I believe that therapy is a collaborative journey. My style includes creating a warm space for my clients to work through difficult issues. I think it's okay to laugh and/or cry when you're managing stress and mental health needs. You can expect a responsive experience where you can explore ways to improve your quality of life. When appropriate, I will also provide feedback and challenge clients to try on new ways of approaching their lives.
We have a wonderful staff of skilled clinicians working with patients who struggle with anxiety, depression, OCD, eating disorders and other issues. Our staff is warm and professional and focused on evidenced based care. We are out of network with insurances. Please call for more information. We look forward to meeting you in person or via telehealth.
LICSW, MSW Simmons Graduate School of Social Work 2006 Individual Support Collaborating with intention to create a clear sense of purpose and pathway to change My clinical practice is broad in scope and includes adolescents, young adults, adults and families addressing general mental health concerns including anxiety, depression, relationship concerns and adjusting to life changes. While prioritizing trust, I work with you, tapping into the skills, strengths and resources you have reduce stress, achieve healthy and productive relationships and self compassion.
Swathi is enthusiastic about working with young adults with a variety of presenting concerns such as anxiety, managing stress, trauma, grief, sleep difficulties and chronic medical conditions. Swathi is also interested in supporting individuals with concerns around compulsive behaviors, depression, and gender, and sexuality. Working from an integrative perspective, she utilizes CBT and ACT to formulate treatment plans that work best to create a safe, healing, and effective therapeutic environment for her patients. Currently pursuing a Doctoral Degree in Clinical Psychology from William James College, she is focusing on an emphasis in health psychology.
About Are you or your child or teen struggling with anxiety, ADD, OCD or feelings of sadness and overwhelm? Are you questioning whether your substance use is too much? I can help. I am warm and thoughtful clinician who is dedicated to providing excellent individually tailored care. I have immediate availability in person in Reading Center. I treat anxiety, mood disorders, ADHD, OCD and addiction/compulsive behaviors (internet use, gaming, gambling, nicotine, alcohol, cannabis, etc.) I use Cognitive Behavioral Therapy to teach individuals how to change, adapt, and improve their mood, and to promote a healthy lifestyle. If you have questions or want more information, I welcome your call. As part of a team of clinicians at Launch Psychological Associates, we will always return your call.
I have extensive experience working with young adults, college and graduate students concerning life transitions, anxiety, depression, family and relationship issues and self identity concerns. I work closely with individuals to support them in managing their personal, family and academic challenges. I use an empathic, coaching style improving mood, executive functioning, work/life balance and their interpersonal relationship skills. At this time, all counseling is being done via teletherapy.
“I don’t want to feel like this any longer.” Or “I just want to feel better about myself and my life.” Many of my clients will say something like this. They feel stuck. Anxieties, sadness, pain and the fears of not being good enough only grow. They can point to many good things in their lives but somehow feeling fulfilled and happier isn’t happening. Feeling ashamed to admit even to themselves or others about how hard things are while self-doubt is settling in. Perfectionism, self-criticism and imposter syndrome can tear you down inside even if no one else knows it. Work, school and relationships require energy that is harder to find. The need to present well can be exhausting and at times even destructive. You may try to remind yourself to feel grateful or more positive but sometimes even that reinforces a feeling of shame that your life feels so difficult. The idea of showing up for yourself starts to feel impossible; connecting with friends, family or a partner feels difficult or simply out of reach. Sadness can show up as anger or withdrawing from activities you once enjoyed and withdrawing from people who care about you. As the need to numb yourself grows, alcohol or other addictive patterns may increase. Anxiety, sadness, shame, medical or physical trauma, perinatal challenges, perfectionism and self-criticism, bullying or pain from childhood and family issues, relationship patterns you want to change, sports performance injuries or difficulties, negative thoughts and feelings about yourself and low self-esteem can all have origins in trauma. Trauma may not be the word that is used. Sometimes we think traumatic experiences must be extremely dramatic but actually trauma is experienced by all of us at different times in our lives. Trauma is really anything in our past that is difficult to think about or feel, draining us emotionally. Having a stronger sense of yourself will allow you to respond to challenges with more freedom, as well as direct your life with goals and purpose. If you want to let go of stuff from your past but aren’t sure of how to move forward, I can help.