Therapists for college students near Boston College

I received my bachelor’s degree with honors from Brown University and my master’s degree from Boston College. I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, on an inpatient unit in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder. I specialize in treating OCD, anxiety, and self-doubt. I have a particular focus on “Pure O,” which are obsessions without visible compulsions. Often these include obsessional doubts about taboo topics such as sexuality, violence, morality, identity, and health. When my clients first come to see me, they are stuck in a swamp of anxiety and endless fears of “what if.” They are exhausted from trying to escape the discomfort of their thoughts and keep their emotions at bay. For so long, avoiding and withdrawing has seemed like the easiest path to take, but it has also meant missing out on parts of life. They wish things could be different—that they could get out of their heads, stop worrying, and be more fully connected to themselves and others—but facing fears and making changes feels so daunting. I am one of the few clinicians in the country trained by the creator of Inference-based Therapy (IBT or I-CBT), an evidence-based therapy for OCD that addresses self-doubt and learning to trust yourself instead of having to resort to researching, reassurance-seeking, ruminating, or avoiding. You can be free of the exhaustion that comes from all the obsessing and avoiding. In our work together, you will develop new ways of thinking, feeling, and being in relationships so that you are no longer at the mercy of self-doubt and intrusive thoughts. You will learn how to trust yourself and step into your strength so you can show up fully to your own life.

I am an clinical social worker and psychotherapist with over 30 years of experience. My areas of interest include working with individuals who may have anger control problems. I also have expertise in chemical addictions and treating depression and anxiety. I believe for the treatment to be effective, the person needs to feel that the relationship with me is comfortable and safe. My theoretical orientation tends to be cognitive-behavioral that also includes a mindfulness approach.

Many of us benefit from having a safe space where we can regularly express ourselves. Since receiving my graduate degree at NYU over 17 years ago, I have provided strengths-based support in a variety of settings, including Cornell University Health Center, Boston University's affiliated Health Center, and New York University. My passion is to share Integrative, Experiential, and Mindfulness-based methodologies. I aim to help individuals with understanding and interrupting unhelpful patterns. We may address themes such as Relationships, Interpersonal Dynamics, and Anxiety. Licensed in MA and NY.

I help people navigate life transitions (chosen or unchosen), grief/loss, unresolved trauma, family dysfunction and more. Therapy is tailored to each client and I draw from a variety of theoretical perspectives (insight-oriented, development of skills, relational). I am also a trauma-informed therapist with specialty training in the treatment of trauma and its impact on an individual's well-being and ability to cope. Trauma-informed psychotherapy integrates an awareness of trauma into all aspects of treatment while making safety and choice a priority. I am trained in EMDR therapy.

I have spent the past five years in clinical practice supporting individuals who feel stuck or are navigating major life transitions, including college students facing academic, relational, and personal challenges. My approach is mindful and person-centered, with an emphasis on meeting you where you are. I strive to create a space where you can express yourself freely and feel understood.

People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, my goal during our time together is to work with you to help you identify obstacles in your path. My style is empowering, warm, and pragmatic. I work with people to manage their challenging experiences and connect with the life they want. I use cognitive behavior and acceptance and commitment therapy techniques. I provide comprehensive neuropsychological evaluations, and specialize in evaluating for attention-deficit/hyperactivity disorders and autism. I don't know you yet, but I'm excited to get to know you and help you come to a greater understanding of your values and getting you back to living the life you'd like to be living.

I am a staff psychologist at Massachusetts General Hospital and faculty member at Harvard Medical School. I provide individual therapy for adults and have experience working with a wide variety of presenting concerns, including mood disorders, anxiety, and trauma. My goal is to create a warm and genuinely accepting environment in order for you to feel comfortable collaborating with me to tackle your stressors together. I generally utilize a cognitive-behavioral approach (CBT), integrating other evidence-based theoretical orientations as needed to provide personalized treatment based on your needs and preferences. I prioritize using strengths-based, trauma-informed, multiculturally sensitive methodology. Effective therapy begins with a strong therapeutic relationship between the client and the therapist. Please reach out so I can support you on your journey. If I am not the right fit for you, I am happy to give you referrals so you can find the best therapist for you!

It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with feeling good about themselves, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards greater self-understanding, confidence, improvements in the quality and intimacy of your relationships, self-compassion, and well-being. My therapeutic approach is integrative, trauma-informed and relational. I tailor interventions to meet the specific needs and presenting concerns of clients and couples to supportively foster individuals’ and partners’ movement towards their goals. I am also trained in Emotionally Focused Couples Therapy (EFT). I specialize in working with individuals and couples struggling with interpersonal and relationship concerns (e.g., romantic, family, friends), sexual health and intimacy, transition and adjustment difficulties, emotional distress (e.g., anxiety, depression), grief and loss, trauma, and identity development. I would be honored to be a part of your journey.

Please visit my profile to learn more about my services.

Life is hard, at every age. Loneliness and isolation, which have continued after COVID, make it harder. And when you're dealing with depression, anxiety, or adjustment to new life circumstances, it's harder still. But, there is help and hope. Let's talk.

Please visit my profile to learn more about my services.

Navigating OCD, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. I am a trained OCD specialist and an active member of the International OCD Foundation (IOCDF). I have extensive experience working with college undergrad and graduate students from my time as a counselor at the University of Colorado, Boulder and at Bryant University. Working directly on a college campus has provided me with a unique understanding of the intersection between academics and mental health, as well as how to navigate many campus systems best. Currently, in my private practice, I work with college students from the many different colleges in Massachusetts, Rhode Island, and Colorado. The majority of clients that I work with are navigating Anxiety or OCD and Related Disorders. My clinical approach to therapy is grounded in ERP, ACT, and CBT. I believe therapy is built around compassion, respect, and trust. I look forward to connecting with you and exploring how we can collaboratively achieve your treatment goals. Send me an email, give me a call, or visit my website (www.smithlicsw.com) to set up an appointment. If you are struggling and are tired of trying to handle things alone, please do not hesitate to get in touch. * I provide telehealth services to clients in Massachusetts, New York, Rhode Island, Illinois, Vermont, and Colorado.*

Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with individuals with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident. Together, we will create a wellness plan in a strength-based approach as you learn to change old habits and create new ones that promote a healthier lifestyle. We work to develop the path and mindset to help you be more resilient and deal with life's inevitable challenges. As a member of NESCH and Approved Consultant through ASCH, I can integrate clinical hypnotherapy into my practice especially in supporting test performance, public speaking, and sports performance.

Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or navigating a health crisis. No matter what challenge brings, I will help you in resolving conflicts and strengthening your relationships. I will explore your options in a collaborative way while taking into consideration the hopes, expectations, values, and preferences that are significant to you. Using clinical sophistication and expertise I incorporate humility, kindness, and passion to create a caring environment. My life experience encompasses living in the Eastern hemisphere and Western hemisphere; also working in East coast and West coast of the U.S. It enriches me to carefully examine things in different angles and not “boxing people in” with narrowly defined categories. I also provide supervision for all learning stages. I look forward to meeting you!

Beginning therapy is a brave act of self-care, and working with an effective clinician can provide you the support you deserve in bringing about powerful changes in your life and relationships. I believe you have the skills and strengths necessary to overcome the obstacles you face and I cannot wait to join you on the journey. I am passionate about my work with adults navigating life transitions and exploring what they need to live as their most authentic selves. I specialize in burnout and the impact of past trauma on current relationships. I have experience working with survivors of sexual and family violence as well as those struggling with anxiety and attachment issues. I believe in culturally-competent and trauma-informed care and utilized an eclectic therapeutic approach with a focus on Cognitive Behavior Therapy, Motivational Interviewing, Psychodynamic Therapy, and Relational Therapy. Fostering an inclusive and affirming environment for all of my clients, I work collaboratively with you to develop evidenced-based treatment plans that validate your lived experiences and encourages growth. Therapy can be daunting to start, but it can also be such a freeing experience. I will follow your lead as we will move through sessions together.

My approach to therapy is highly warm and collaborative. I tailor evidence-based interventions (CBT, DBT, ACT-informed) that align with my patients expressed personal goals, unique experiences, background/culture, and spiritual beliefs. I have specialty training in behavioral medicine, and hold a philosophy of care grounded in the reciprocal mind/body connection. I have particular specialty in treating physical health conditions through psychological interventions including chronic pain and medically unexplained physical symptoms; however, I support clients with an array of other presenting concerns (Depression, Anxiety, Grief, Stress, Eating. Disorders).

I love what I do after 29 years and have worked in a wide range of settings with a wide range of people. Building a strong rapport with clients is essential and I focus on putting you at ease by being attentive, warm, and validating. I practice as a therapist and a life coach. I have a great deal of experience working with young adults. They are my favorite people. I commonly treat depression, anxiety, OCD, PTSD, AD/HD and with those in early recovery from drug and alcohol addiction. I help people to manage trauma, loss, divorce of parents, difficulty with parents/siblings, boundary violations and more. I've also worked with athletes to improve athletic performance, with students to improve academic performance and with musicians, artists and actors to manage anxiety, stage fright and a range od phobias. Feel free to be in touch for a 15 minute consultation.

Behar Counseling offers warm, compassionate therapy for teens and adults navigating eating disorders, trauma, anxiety, perfectionism, and body image struggles. Led by Abby Behar, RN, LICSW, the practice is rooted in the belief that healing happens when we feel safe enough to reconnect with ourselves. Abby helps clients gently rebuild trust in their bodies, emotions, and inner wisdom while moving at a pace that honors their lived experience. Her approach is weight-inclusive and trauma-informed, blending EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Health at Every Size (HAES)-aligned care. In-person sessions are available in Needham, Massachusetts, with virtual therapy for clients in Massachusetts, Washington, and Vermont.

At Marigold Mental Health (MMH), we are dedicated to providing compassionate, trauma-informed care tailored to your unique needs. We work with individuals of all ages and backgrounds to address challenges such as trauma, depression, anxiety, and attention-related difficulties. We also offer support for life transitions, relationship issues, parent coaching, and executive functioning skill-building, utilizing a variety of therapeutic modalities including individual, couples, and group therapy. At MMH, our approach is centered around you. We prioritize your comfort and pace while working collaboratively toward your personal growth and healing. We believe in creating a safe, welcoming, and non-judgmental environment, where you can feel supported and empowered to meet your goals. Dr. Krystal Gottilla works with all ages with a variety of symptom presentations. Her specialties include trauma work, anxiety, depression, and family conflict. She has worked with many clients transitioning from high school to college or college into the career field, as well as individuals struggling with executive functioning or social dynamics within college. Dr. Gottilla is personable and easy to talk to about your current concerns, and working together will find resolution. *GROUP OPENINGS* --Trauma Informed Therapy group: Female Survivors - Tuesday's November 6PM Virtual (Rolling admission) --Transitioning into Adulthood Support Group - Starting January 2026 Virtual (Rolling Admission)

My approach to therapy is grounded in narrative therapy, with the belief that how you understand and relate to your problems shapes your ability to move forward. Whether it’s depression that leaves you feeling stuck, anxiety that chips away at your confidence, or shame that strains your relationships—we'll explore how these experiences impact your life. Many of these struggles are shaped by external pressures around success, identity, and expectations. In therapy, we’ll work together to uncover what feels authentic and meaningful to you. I offer a collaborative and transparent space for healing. While rooted in narrative therapy, I integrate CBT and DBT techniques to support your growth. My experience includes depression, anxiety, trauma, substance use, life transitions, and relationship challenges. At the heart of my practice is a deep respect for your voice and values. My goal is for you to feel empowered and at the center of your healing process. If you’re feeling disconnected from yourself or your path, we can work together to help you find your way back.