Therapists for college students near 60637

Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach. Change can be hard and scary; it takes courage and willingness to say you need help. I see individuals with a wide range of presenting concerns, including anxiety, depression, grief, trauma, relationship concerns, and identity development. I also maintain a strong commitment to cultural humility. Life can throw out some pretty tough things, and while we don't always have a choice in what comes our way, we do have a choice in how we respond. Let's work together to find out how you want to respond to the challenges in your life.

You don’t have to figure it all out alone. Starting therapy can feel overwhelming, especially when you’re trying to make sense of who you are, where you’re going, and how to handle life’s challenges. I work with students who feel like their emotions are out of control, are struggling with identity, navigating family stress, searching for community, or carrying the impact of past experiences. I understand how culture, family, and community shape our stories. Sometimes in ways that bring strength, and other times through cycles we want to break. I believe therapy is a collaborative process. Together, we’ll build coping tools, create balance, and honor your culture, story, and strengths as you move toward a life that feels more meaningful and manageable.

Are you having trouble with falling and staying asleep? Are you feeling anxious and overwhelmed? I specialize in working with people who are having trouble sleeping, who are experiencing anxiety, and who are going through reproductive transitions or who are experiencing distress related to their reproductive health (e.g., PMDD, pregnancy, postpartum, infertility). In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to help you process your emotions, get some distance from your thoughts, and help you engage with your life. To do this, I use a blend of evidence-based psychotherapies such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, and Interpersonal Psychotherapy.

No matter what you do, you feel like you are never good enough. You are consumed with thoughts of food and shame about your body. You’ve tried everything to control your eating, but in the end feel like it is food that controls you. If this is you, know that you are not alone and you can find healing. If you are struggling with an eating disorder, disordered eating, or body image, I can help you find acceptance and finally feel at home within your body. We will work together to explore your beliefs about food, your body, and yourself to uncover what’s not working and keeping you from what matters most to you. I provide a warm, compassionate space, (with some humor sprinkled in) in which you can breathe and connect with who you truly are. Through a social justice-informed Health at Every Size framework combined with acceptance and mindfulness-based approaches, we will explore and practice new ways for you to cope with difficult thoughts, feelings, and experiences. Many of the clients I work with struggle with intense self-criticism, perfectionism, and feeling like they are both “too much” and “not enough.” During our initial sessions, we will explore the challenges impacting you most deeply and work together to identify initial goals to help you soften that self-critical voice and build more self-compassion. I also collaborate with clients to identify specific skills to work on between sessions to integrate what you are learning into daily life.

I'm a Health Psychologist with extensive experience helping college students overcome personal struggles and mental health challenges. College is already demanding, but navigating it with anxiety, trauma, or health issues can make it feel overwhelming. I’ve worked with students in college counseling centers and my private practice, where I specialize in treating anxiety, trauma, addiction, and health-related concerns like sleep problems and chronic illness. Whether in person or online, I offer a space where you can feel supported and empowered to tackle what’s holding you back. If you're ready for help, I’m here to work with you through this challenging time so you can focus on achieving your goals and building the future you envision. If you need help, I will support you through so that you can focus on your future.

I received my Master's in Social Work from New York University's Silver School of Social Work. I have years of experience working with individuals struggling with anxiety, depression, trauma, OCD, eating disorders, as well as different phobias. I am trained in Exposure and Response Prevention therapy (EX/RP), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

I am a ‘Recovering Perfectionist’ that has struggled with anxiety for much of my life. I know how it feels to get stuck in my own head wondering what others think, trying to do everything ‘right’ (whatever that really means), and putting others before myself. I know what it feels like to want to give up and just avoid everything all together. So when we work together, you won’t just get a trained therapist, but also someone who truly understands what you are going through and what it means to find the right balance between challenging yourself and validating your progress to keep you going so you can reach your goals.

Thank you for taking the time to read my profile. I have had the privilege over the past 30 years to work with incredible people who have experienced trauma, anxiety, family and relationship conflict, and other difficulties. Together, we've found their resilience and healing. Our time together is about you. You know yourself best and we will pair that with 30+ years of my professional and personal experience, to help you achieve what you want from therapy - more joy, more peace, better communication, etc. I will work with you in a compassionate, inclusive, productive way to help you get to where you want to be. Taking the first step is brave. Please call or email and schedule an initial meeting. Currently providing in person and virtual therapy in PA, and virtual therapy in IL, RI, and MI.

Do you feel stuck? Perhaps you recognize that something in your life isn't working and you've tried to fix things or make changes, but it didn't work and you find yourself feeling exhausted, defeated, confused, helpless, hopeless, or overwhelmed. Or maybe you have no idea where to start. You've landed in the right place because getting unstuck is my specialty. Reaching out for help is a courageous choice. I am honored to provide a safe space for clients to pause, reflect, process, learn, and grow. My goal is to empower clients to live fully and embrace a lifestyle that sustains a sense of well-being. I am licensed in NY, PA, IL, and NH, which allows me to support students year-round who may live in one state and go to school in another, or who plan to move to another state following graduation. Transitions are often a time of increased stress so finding a therapist who can be present *virtually* throughout is important. In addition to our work together in session, I make use of an app that is free to my clients to provide resources between sessions and collect data to create a personalized approach to treatment.

I am deeply passionate about helping college students meet their life’s goals. I have vast experience working with students and young adults in overcoming life transitions and managing school stress as well as family and relationship conflict. I utilize mindfulness techniques in combination with a strengths based approach to support you in your healing; however I do not limit myself to one modality and will utilize a variety of approaches that I tailor to each client to ensure their therapeutic needs are met. You are the expert on your story and I’m here to support you in managing your stressors and symptoms. In sessions you will find an approachable, warm and empathetic therapist. My main priority is to ensure you have a safe and comfortable environment to share your experiences. I allow you to set the tone initially, but as we build rapport, we will work collaboratively toward your goals. It gives me great pleasure to watch you through your journey.

You're more than just a client—and therapy is more than a place to vent. It’s a space for healing, growth, and transformation. I offer a warm, supportive, and empowering environment where you can safely explore who you are and where you're going. I’m a faith-affirming and culturally responsive therapist with over ten years of experience working with adults, teens, and families. My approach integrates evidence-based therapies like CBT, ACT, and Solution-Focused Therapy with attention to spiritual well-being, generational healing, and identity development. Whether you're facing anxiety, depression, trauma, or feeling stuck in patterns that no longer serve you, I’m here to help you move from surviving to thriving. Together, we’ll work toward peace, clarity, and lasting change.

Struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more. You will receive evidence-based, values-driven interventions to address your unique goals and needs. Through collaborative exploration you are empowered to write your own story and captain your own ship. You can expect to spend your first session with me identifying goals and highlighting strengths, values, and barriers. Clients will explore their beliefs and values to develop a personal roadmap to success. If you're looking to create change in your life and focus on what's important to you, please reach out to my listed contact and schedule an appointment. I look forward to seeing you!

Create Balance Counseling is a boutique therapy practice dedicated to creating change by bringing awareness, creativity, movement, and well-being into balance. We provide talk therapy, art therapy, and yoga therapy for all ages, available through telehealth and in-person at our Hinsdale, IL location. At Create Balance Counseling, we are committed to our clients' overall well-being. Using a dynamic approach, we work to create a safe space for connection and healing using a combination of art, movement, and talk therapy. Our team adapts treatment plans to meet clients where they’re at in their journey, factoring in individual needs. Whether you've had experience with therapy or you're completely new to it, we collaborate to establish a comfortable space that promotes personal growth and lasting change. Our practice welcomes everyone, including members of the LGBTQ+ community, veterans, people of all abilities, ages, and backgrounds.

Have you experienced trauma? Maybe you've figured out some ways to manage it in the past, but it's getting harder since starting/going back to school. Those old coping habits aren't cutting it anymore, and it's finally time to do the work, both for the sake of your academic future, and also so you can live an authentic, fulfilling life. Welcome! My name is Caroline Lavelock, and I have worked in university counseling with large, diverse, nontraditional student populations for nearly 15 years. I bring expertise in college mental health, especially for first-generation students and children of immigrants who are balancing competing expectations between work, school, and home life. Now that I am in private practice, I am pleased to offer the longer-term, trauma-focused therapy that many students need but struggle to find in short-term counseling university counseling models. I am also a Certified Integrative Mental Health Professional and can provide information about how you can use nutrition to optimize your mental health. I offer instant online booking through my group practice, Tailwinds Psychology, where you can also access psychiatry and testing services. Let's get to work!

Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and supported. I have over 25 years of experience helping young adults navigate college, work, and all of their important relationships. I'd like to help you.

LifeStance Health offers an array of services, including therapy, medication management, and psychological testing. We have providers from all disciplines and walks of life, offering a variety of different experiences. Whatever you are looking for, we likely have someone who can meet your needs! We have locations throughout the state, and offer telehealth services, so there is no interruption in services whether you are at home or staying on campus.

My practice is dedicated to supporting adolescents, women, and families who are navigating emotional challenges, behavioral concerns, and relationship stress. I provide a supportive and collaborative space where clients can explore what they are experiencing while developing practical tools to manage difficult emotions, improve communication, and create healthier patterns in their lives and relationships. My goal is to help clients feel understood, empowered, and better equipped to handle the challenges they face both individually and as a family.

First and foremost, thank you for taking the time to stop by and read about me. Great work at seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 10 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all of the information themselves and then develop a plan that will prove to be beneficial for their life and situations. My approach is cognitive behavioral with reality and solution focused therapy. I will work with the client so that treatment is individualized and unique.

I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and parenting difficulties. I believe there is no “one size fits all” form of treatment. I work collaboratively with my clients to help them find the necessary tools to grow, develop, and achieve their goals. I am skilled in a variety of interventions including the evidenced based approaches of Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I draw from these approaches, depending on my client’s goals and what I deem will be most effective. I received my Masters in Clinical Counseling at The Chicago School of Professional Psychology. I practiced and trained in Chicago for 9 years before moving to Indiana. Prior to starting my private practice, I worked in various settings including psychiatric hospitals, partial hospitalization programming, intensive outpatient programming, within a group practice and a community mental health center.

Hello! I am a proud Hispanic Licensed Clinical Social Worker with over 10 years of experience in the social service field and 3 years practicing therapy. I’m also certified in Dialectical Behavioral Therapy (DBT), and I’m passionate about providing support that is compassionate, practical, and culturally grounded. Mental health is essential for everyone, and I believe it holds a special importance within the Hispanic community where stigma can sometimes make seeking help difficult. My goal is to create a safe, welcoming space where healing and growth are possible for all.