Therapists for college students near 60637

Hello! For over 30 years, I have worked with clients as a clinical psychologist providing a safe, compassionate, and non-judgmental space for adolescents, adults, and couples of all genders and sexualities. My counseling focuses on embracing tools for self-empowerment, self-worth, self-compassion, self-care, and assertiveness through reclaiming parts of oneself to feel whole. Reaching out for therapy can be intimidating and my goal is to make this experience as comfortable, safe and welcoming as possible! I have worked extensively--30 years with college students specifically--struggling with depression, anxiety, bipolar, suicidality, body image issues, abuse, trauma, self-mutilation, addiction, ADHD, grief/loss, gender/sexual identity, parenting, intimacy issues, spirituality, and cultural/religious identity. I also have supervised/consulted with doctoral students and fellow psychologists to help them find their own unique way of practicing. Additional certifications: EMDR for trauma MBSR/Yoga/Reiki for meditation/movement/breath work Insurance: BCBS PPO/out of network receipts are provided

If you’re feeling overwhelmed, stuck, or unsure about your next steps, you’re not alone and you don’t have to figure it out by yourself. College can bring a lot of pressure, transitions, and uncertainty, which can leave you feeling anxious, burned out, or disconnected. Therapy offers a supportive space to pause, gain clarity, and start making changes that feel meaningful and manageable. I’m a Licensed Clinical Social Worker (LCSW) with experience in hospitals, residential programs, private practice, and working with college students. I work with individuals navigating stress, anxiety, depression, life transitions, and challenges related to body image, disordered eating, and overall wellbeing. My approach is collaborative, supportive, and focused on helping you build practical tools while better understanding yourself.

You’ve taken a brave step in inviting someone into your most personal space to partner in your healing. In our time together you will find a safe, non-judgmental environment to work through difficult experiences. I will support you to find resolution to your struggles, while helping you identify your inner strengths to reveal a healthier version of you. You are respected and valued, and this will be shown via honesty and empathy. I thrive in walking alongside you in your journey healing from toxic, antagonistic and/or difficult relationships. I have been providing therapeutic services to individuals, couples, adolescents, and families for over 15 years. I look forward to joining you in your wellness journey.

I understand that seeking change or trying something different can be difficult. I enjoy working alongside my clients to help each individual achieve their therapy goals in a way that feels comfortable for them. By using an empathetic and client centered approach, I support and encourage my clients to focus on their strengths to overcome life’s challenges. I strive to create a safe and empowering space where clients can be vulnerable, explore new perspectives, and speak openly in an environment where they feel accepted rather than judged. I believe the relationship between client and therapist is essential in the helping process.

Welcome. We are glad you are here. We can help. You may be seeking relief from painful thoughts, emotions, or memories. Perhaps you wish to heal from and better understand the here-and-now impact of past traumas, losses or painful life experiences. You may want help in changing some aspect of your life or relationships that you feel is keeping you stuck. In the midst of a life transition or identity shift, you may need support in navigating this change. Perhaps you aren’t sure exactly what’s wrong, but you know that things aren’t right, either. No matter what brings you therapy, our goal is to help you to experience relief from pain, build your strengths and capacities, and more deeply understand and accept all parts of yourself.

If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, I will work with you to uncover their sources. You can establish and engage in useful coping skills that will allow you to spend less time battling your thoughts and more time living the life you want. If you're a couple struggling with relationship concerns, I will work with you to restore harmony in your relationship and strengthen your connection. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors. I practice using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), as well as self-compassion and mindfulness techniques. Gottman Method Couples Therapy informs my work with couples. If you choose therapy as a next step, I would be honored to work with you and support you in your journey of self-growth and healing! Schedule an appointment online or reach out with any questions.

I’m Dr. Brittany Boyd, a licensed therapist with a PhD in Developmental Psychology. I specialize in supporting adults and young adults (18+) through life transitions, career changes, and personal growth. With experience as an academic advisor and a researcher focusing on Black women and relationships, I bring a unique understanding of identity, self-discovery, and the challenges of navigating modern life. I work with clients managing ADHD, anxiety, women’s health concerns, work-life balance stress, grief, and family issues. My approach is tailored to each individual, helping you build practical strategies while honoring your experiences and goals. Whether you’re navigating school, career transitions, relationships, or personal development, I provide a supportive space to gain clarity, confidence, and balance.

Growing up, I felt very isolated because I was a half-Japanese child growing up in a predominantly white community. When I was young, I didn’t understand why I was treated differently or why people would constantly ask my Caucasian mom where I was adopted from. Living a life full of questions like “What are you?” “Where are you from…originally?” and being told that I wasn’t able to play with other kids in the community because I was “different” and being bullied because I looked different, really encouraged me to seek more understanding of the world. Throughout my development I found solace in learning more about human relationships, and exploring what I thought about myself, my values, and my hope for what my life could be, rather than allowing the judgements of others to drive my behavior and thoughts of myself. Learning about intersectionality, racism, microaggressions, implicit bias, and social justice changed my life. I know that psychoeducation, compassion, curiosity, and challenging shame can change lives. Kimi is a Licensed Clinical Social Worker in Illinois and Utah. Kimi has a Master’s of Social Work from The Ohio State University and provides evidence-based treatments through EMDR, IFS, ACT, MI, DBT, CBT, TF-CBT, shame-informed therapy, and a self-compassion focus. Kimi has completed Level 1 Training in Gottman Method Couples Therapy, and she uses Gottman Method Couples Therapy in her work. Before becoming an outpatient therapist Kimi has worked in community mental health, hospital settings, and has intensive training in acute care, suicidal ideation and self-harming assessment and treatment, and crisis intervention.

A lot of the students I work with look like they’re holding it together, but inside they feel overwhelmed. You might be lying in bed with your mind racing, replaying conversations, worrying about grades, or second guessing where you stand with friends, a roommate, or a partner. College transitions can make everything feel louder, with new expectations, new relationships, and sometimes pressure from back home. In therapy, we’ll slow things down, figure out what’s fueling the stress, and build tools you can use right away so you feel more grounded, more confident in your choices, and more like yourself.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating. Dr. Mehta views therapy as a collaborative process. She works with her client to gain a deeper understanding of past struggles and tendencies, assist in managing current challenges, and develop achievable goals. She uses a combination of evidence based therapeutic modalities, including Cognitive-Behavioral, Dialectical Behavioral, and Exposure Therapy. Dr. Mehta believes that there are many complex components that make ‘life change’ difficult. She finds passion in assisting clients in uncovering emotional layers, helping them to achieve realistic improvements, and finding enjoyment and happiness in life. If you're ready to schedule, visit www.allow-wellness.com to directly reserve an intake time.

Many of us have been wounded at some point in our lives. Psychological wounds have the capacity to change the way we view ourselves and the way we view and interact with others. Sometimes people experience difficulties articulating the way they feel or find themselves stuck in the same maladaptive patterns in relationships. Therapy can be a useful way to make sense of how your past may be affecting your emotional well being in the here-and-now by putting unformulated experiences into words to help you heal. Using a relational approach to therapy, I aspire to offer my clients the kind of empathic environment that empowers them to heal from the past, work through present-day difficulties, change long-standing patterns in relationships, and move forward in ways that are meaningful for them. If you are looking for a safe and nonjudgmental space to make meaning of your experience feel free to contact me. I value collaborating on ways to help you achieve your personal goals.

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College life can be a time of major transitions, and balancing academics, relationships, and self-care isn’t always easy—especially if you're a first-generation and/or low-income (FGLI) student, far from home, or struggling with self-esteem and perfectionism. I’m here to support you as you navigate these challenges and grow more confident in managing them. I specialize in helping students who may feel the pressure to succeed in a new environment, who worry about "getting it right," or who are simply adjusting to life away from family and familiar support networks. Together, we’ll explore strategies that feel true to you, build on your strengths, and work toward a healthier balance. If you’re new to therapy, I provide a welcoming space where you can be yourself and learn how to prioritize your mental and emotional well-being. Let’s take this journey at your pace, and find ways to make college life a little less overwhelming and a lot more fulfilling.

Jenna is a licensed clinical social worker (LCSW) and the owner of Daylily Counseling. She graduated from Boston University's School of Social Work and has been privileged to work with clients as a therapist since 2015. Prior to starting Daylily Counseling, Jenna worked in community mental health settings in Boston and Chicago, working across the life span with children, adolescents, and adults. She has significant experience working with college and graduate students and is passionate about supporting them through the unique transitions of being a student such as navigating first jobs, moving away from home, new relationships and friendships, and adjusting to a new country for international students Jenna is also passionate about working with individuals who have experienced trauma and is a nationally certified provider of Trauma-Focused Cognitive Behavior Therapy. She also has specialized experience providing services to immigrant and refugee youth and young adults who have experienced trauma in their home countries or along their migration journeys. Her experiences with clients from around the world have informed her approach to cultural humility in the therapy space as well as her unwavering belief in every individual's capacity to heal and to grow. Jenna’s approach combines strengths-based, client-centered, and cognitive-behavioral strategies. She believes every individual is the expert in their own life and in meeting individuals where they are. She works together with her clients to collaboratively develop a treatment plan and she hopes to create a therapeutic space where there is warmth and safety so that she can best support clients to build insight, problem solve, and take steps to heal and create change in their lives.

Professional Statement As a clinician, my philosophy is to meet clients where they are and help them establish their own goals. I believe in empowering individuals to take ownership of their healing process, providing a safe and supportive environment where they can explore their thoughts, feelings, and challenges. My areas of specialization include trauma, anxiety, depression, relationship issues, mood dysregulation, and domestic violence. I work with a diverse range of clients from various backgrounds and belief systems, and I am fluent in Polish, which allows me to connect with a broader population. One of the most rewarding aspects of my work is hearing clients express that they feel better after our sessions, knowing that I have helped them take another step toward healing and growth. I am deeply committed to understanding others' perspectives and feelings, and I genuinely care about helping clients achieve the goals they set for themselves. Listening actively and without judgment is a core part of my approach, and I find great fulfillment in supporting clients as they work toward positive change in their lives. What should a new client know about working with you? I believe in creating a supportive and respectful space where clients can move at their own pace. I will never push them beyond their comfort zone unless they specifically request it. With nearly 20 years of experience in providing mental health services, I understand the importance of fostering trust and allowing clients to guide their own healing process. My approach is grounded in patience and understanding, empowering individuals to take the steps they’re ready for while offering the encouragement and support they need to move forward when they feel ready. What is your typical process for working with clients? I begin by providing a brief overview of the services offered, as well as a clear explanation of HIPAA policies to ensure clients understand their rights and confidentiality. During the initial session, I conduct a thorough mental health assessment, working collaboratively with the client to develop a personalized treatment plan. This process includes helping the client identify their own goals for therapy, empowering them to take an active role in their healing journey. I also prioritize scheduling a follow-up appointment, ensuring continuity of care and the opportunity to revisit and adjust goals as needed. This approach creates a foundation of trust and allows for ongoing progress in therapy.

Clients come to me for support with overcoming adversity in order to start living their best life. My style is affirming, empathetic, and encouraging, which fosters your ability to identify unhelpful patterns, process complex emotions, and strengthen the coping skills you need for personal growth. Life can be hard and we all could use extra support. In our first session, you can expect to go at your own pace. My priority will be your comfort and emotional safety. You can expect our sessions to provide a nonjudgemental space for you to feel safe to explore, grow, and heal. We'll take time to get to know each other and talk about expectations as well as explore your current concerns, challenges, and goals for therapy. Together, we'll sketch out a plan for how to move forward with creating meaningful change in your life.

Gretchen Aich (she/her), PMHNP-BC, is a board-certified Psychiatric–Mental Health Nurse Practitioner who specializes in treating anxiety, depression, trauma and PTSD, ADHD, and substance use disorders. She earned her Master of Science in Nursing from Lewis University and is certified through the American Nurses Credentialing Center. Gretchen has advanced training in crisis intervention and trauma-informed care and works with children, adolescents, and adults, including Spanish-speaking clients. Gretchen brings experience from diverse mental health settings, including emergency departments, inpatient psychiatric units, outpatient clinics, private practice, and telehealth. Her background includes supporting individuals in crisis, working in community and court-mandated programs, and collaborating closely with multidisciplinary teams. During her clinical training, she worked extensively with children and adolescents with complex needs, provided substance use and court-ordered therapy, and assisted with advanced treatments such as SPRAVATO and TMS. In her work with clients, Gretchen creates a safe, judgment-free space grounded in empathy, respect, and cultural humility. She believes each person is the expert in their own life and uses a collaborative, flexible approach to care. Through active listening and evidence-based techniques such as cognitive behavioral therapy and solution-focused therapy, she partners with clients to set meaningful goals and support healing in a way that fits their lives.

Caterina Frollano, LPC, specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching. Caterina has provided psychotherapy at various settings and levels of care. The diversity of her experience enhances her ability to accurately diagnose and develop effective treatment plans for the needs of each client. She understands the importance of the therapeutic relationship and thus approaches therapy with your feelings and experience as a priority. If you're ready to schedule with Caterina, you are welcome to do so directly through the client portal by visiting the Allow Wellness website: www.allow-wellness.com.

Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your mental health goals. My practice focuses on providing personalized and compassionate care through a blend of evidence-based therapies and medication management. I am committed to creating a warm, inviting environment where you feel safe and empowered to take charge of your mental wellness. My approach is rooted in understanding your unique experiences and needs. Whether you're dealing with stress, anxiety, depression, or trauma, I am here to help guide you on your journey to healing and growth. Together, we will develop a tailored plan that equips you with the tools and strategies needed to overcome challenges and enhance your well-being. In our work together, you can expect a collaborative and supportive relationship. I believe in the power of partnership and open communication, ensuring that you are an active participant in your care. My goal is to help you build resilience, find balance, and achieve a more fulfilling and joyful life. I am excited to be part of your journey and look forward to working with you to create positive, lasting change. If you're ready to take the first step towards better mental health, please feel free to reach out. Let’s embark on this journey together, and I’ll be here to support you every step of the way!

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