Life in your 20s and 30s can feel like a constant balancing act—juggling career pressures, relationships, family expectations, and your own mental health. You may feel overwhelmed by anxiety, stuck in a major life transition, or unsure how to set boundaries and create the life you want. I specialize in helping young adults and professionals navigate these challenges with clarity and confidence. Therapy with me is a supportive space to pause, reflect, and build the tools you need to feel grounded...
I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered, Humanistic approach to therapy, building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their goals. Working together, we will discover ways to spur your personal growth and foster a greater sense of fulfillm...
I'm Liam, a Licensed Clinical Social Worker in downtown Chicago where I offer individual therapy appointments. I primarily use the methods of Strengths Based, Client-Driven, and Person-Centered talk therapy. That basically boils down to me believing that you know yourself best and my role is to help you find a path forward. Everybody's life is wildly different; I can assist you in your decision and achievement of treatment goals that ring truest to you, even if that goal is just having someone ...
Our practice prides itself on being affirming, accommodating, and accessible. We are empathic story containers, encouraging clients to work through their life narratives. We offer services to meet the needs of those we serve. We offer individual, group, family, and couples services in both in-person and virtual formats. We accept many forms of insurance and offer sliding scale and pro bono to those who qualify. We are a small private practice comprised of 40% women of color and 60% marginalized ...
Ashley (Evans) McTaggart is a Registered Dietitian and a alumna of Northern Illinois University. With over six years of experience in the eating disorder field, Ashley is deeply passionate about supporting individuals in their recovery journey. She began her nutrition career at a residential eating disorder facility in downtown Chicago and later expanded her expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. Ashley’s nutrition ...
Background Holly (She/Hers) is a Licensed Clinical Professional Counselor and has a Master of Science in Clinical Mental Health Counseling from National Louis University. She is a Certified Trauma Professional and received sexual assault and crisis intervention training through the Illinois Coalition Against Sexual Assault (ICASA). She brings clinical experience from the Zacharias Sexual Abuse Center in Skokie, IL as well as a variety of evidenced-based therapeutic trainings to the practice. ...
We specialize in working with clients who are struggling with transitions, like new living situations, shifting relationships, job changes, and striking out on a new path. We especially love supporting recent college and graduate school graduates in figuring out their next steps to create a life they love. Please check out our website to learn more about our team! We'd love to meet you....
Dr. Arina Polevoy received her Doctorate from the Illinois School of Professional Psychology with a concentration in Clinical Neuropsychology. She completed her internship specializing in neuropsychology at the Illinois Psychological Association (IPA) Predoctoral Internship Consortium. At her internship, Dr. Polevoy specialized in working with adolescent and adults impacted by HIV/AIDS. She provided extensive neuropsychological evaluations to children with a variety of presentations including At...
At Lake Shore Therapy Group, the clients we work best with are often going through times of change, growth, or stress. Many are navigating big life transitions—like starting college, entering adulthood, facing performance pressures, or healing from past trauma. Some come to us because they feel overwhelmed, anxious, stuck, or unsure of who they are or where they’re going. Others are dealing with everyday stress that has started to feel like too much. What they all tend to have in common is a ...
We are well-trained, warm, and thoughtful clinicians who thoroughly enjoy getting to know our clients. Our therapy is based on working with you in a collaborative, genuine and productive manner. As counselors, it’s important to us that you feel comfortable and connected so that we can build a positive working relationship where growth and change happen. We offer personalized sessions, flexible scheduling, and are available for both individuals & couples. We accept BCBS PPO, Anthem PPO, Cig...
Progressive Psychological Healthcare is a private practice and has a multi-disciplinary team of clinicians with a variety of specialties and clinical expertise. At our practice, we address the psychological needs of clients and offer an individualized therapeutic technique, plan, and approach for each client or family. Our evidence-based treatment along with our comprehensive system that involves interviewing, consultation, collaboration, and relationship building offers the most balanced an...
There are so many reasons to engage in art therapy and counseling services. You may feel highly rewarded yet emotionally exhausted from your work. You may find that living with your emotions while protecting those around you leaves you feeling disconnected and isolated. You may be a student and completely overwhelmed by the demands of the virtual classroom, social distancing, work and finances. You may have a traumatic history that continues to dictate how you engage with others. You know y...
I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Be...
Ben prioritizes establishing authentic relationships with clients as the foundation for therapeutic growth. He practices from a client-centered approach, providing individualized care based on each person’s needs. In therapy, he is highly collaborative, providing skills and empowering clients to overcome life’s difficulties. His therapeutic foundation is Rogerian in nature, while pulling from CBT, DBT and mindfulness-based practices. Ben specializes in working with individuals suffering from...
As a dedicated therapist, I specialize in supporting college students navigating the unique challenges that come with this important life stage. Whether it’s managing stress, anxiety, depression, academic pressure, relationship struggles, identity exploration, or adjusting to major life transitions, I’m here to help you find balance and build resilience. I understand that college can be an exciting yet overwhelming time, full of new opportunities but also unexpected hurdles. Taking the first ...
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders comple...
Welcome. My name is Shinhae. I believe therapy is a journey of understanding and healing your inner self in the process of rebuilding a relationship with yourself as well as with others. My own therapeutic journey has allowed me to find new meaning and insight for me to embrace myself wholeheartedly. I strongly empathize with what it feels like to be alone in a cage of emotional and mental struggles. It is hard to overcome the situation with a hopeful mindset while in the state of being most vul...
Please visit my profile to learn more about my services.
Introduction: Ryan is a licensed professional counselor (LPC) who received a Master’s of Arts in Clinical Mental Health Counseling from Northwestern University. She earned a Bachelor of Science degree in Psychology with a minor in dance movement therapy from the University of Wisconsin-Madison. Therapeutic Approach: Ryan specializes in working with children, adolescents, and adults in the pursuit of mental well-being. Having worked with individuals from various backgrounds, I re...
I am so glad you're here! Starting therapy can often feel like a massive undertaking, so please take a moment to acknowledge the significance of accomplishing this first step. Regardless of whether you are a regular in therapy or a first-timer, my goal in every session is to be approachable, safe, and non-judgmental. I believe that you are the expert on yourself, so I will always be curious about your experience and collaborate with you in sessions. My clinical approach is person-centered, t...