Therapists for college students near Georgia State University
I work with many college and graduate students around issues related to life transitions, emerging adulthood, family conflict, academic and career stress, anxiety and depression. I work in person in Decatur, close to Emory's campus and virtually in New York, Georgia, and Maine.
What’s up? I’m Jay, a mental health therapist. I am deeply committed to supporting my clients in their journey of self-discovery and growth, addressing their holistic needs with a focus on soul-work. Building a strong therapeutic relationship based on mutual trust, respect, and honor is of the utmost importance to me. I believe in tailoring my services to each individual, taking the time to understand your unique thought processes, emotional coping mechanisms, tendencies, and habits, in order to ensure that my interventions align with your way of being. Empathy, safety and care are essential to me throughout the healing journey. I hold myself and my clients accountable to the goals we set together, approaching our work with diligence, consideration, and grace. Our therapeutic space is a collaborative one, and I adapt my techniques to meet your specific needs. However, one thing remains constant: my unwavering commitment to giving my best to help you become the best version of yourself. I am intuitive and open to addressing what you bring to our sessions. My ultimate goal is to help you feel empowered with the necessary coping skills to live a value-oriented, meaningful life. Together, we can embark on a transformative journey of self-discovery, joy, peace, and mental wellness.
Please visit my profile to learn more about my services.
Providing individual therapy for college students and young adults, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I believe in the ability to work through our problems. My approach leverages cognitive behavioral techniques, mindfulness and interpersonal development to empower clients to achieve their goals and navigate through life’s difficulties. I understand how difficult it can be to reach out for the first time. Having the courage to reach out is the first step in the process of empowering yourself to feel better. I hope to hear from you.
Life can feel heavy, but you don’t have to carry that weight alone. In our time together, we’ll make space for healing, build a more compassionate relationship with yourself, and strengthen the resilience you need to move forward with confidence. I have experience providing individual therapy to children, teens, and adults, as well as offering parent coaching and family therapy. My clients have faced a wide range of mental health challenges, from mild anxiety and depression to complex mood disorders and life-threatening symptoms.
Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we feel the way we do. Often there is the sense that previous ways of being and thinking in the world may not be working as well as they used to. I believe Psychotherapy is an art and a science. Thinking together, we often find a better understanding of ourselves and our behavior, with a new sense of freedom and flexibility toward life that can be more strategic and less reactive, showing us a way of being and relating to others that is more creative, effective, and ultimately more fulfilling.
Can you remember the last time you didn’t feel stressed? Has stress become your new normal? You feel depressed and have unrelenting anxiety. You feel stuck and wish the world would slow down. And your body is in a knot - stomach aches, muscle tension, stiff neck, tight jaw. You might be struggling from a lifelong illness, like cancer, going through a life changing event like divorce or job loss, or grieving the loss of a loved one, or don't know why you feel the way you do. You just know you don't like it and you want to feel better. Something has GOT to change. As a Body Psychotherapist, I believe our emotional burden is held in our bodies. Working with the body is essential for emotional health. I approach healing by addressing root causes of stress. Together, we’ll create a personalized and holistic plan for our work together. You’ll find yourself sleeping better, breathing deeper, and smiling with greater ease. I believe it is important to meet one another before we begin work, which is why I offer a free 30 minute zoom consultation. I know it can be difficult to reach out for help, so If we are not the right fit, I will help you find a better connection. Reach out for a free consultation. I look forward to working with you.
Created2Empower Counseling Services believes in providing a safe, warm and non-judgmental environment for clients. We are dedicated to empowering teens, adults, couples and families to learn how to cope with anxiety, stress, work related issues, work/life balance, pre-marital counseling, relationship and family issues, mental health symptoms and addictive behaviors. We provide insight combined with a skills-based approach. We provide structured treatment to adolescents, adults and families with mental health challenges and uncontrollable drug cravings, along with compulsive drug seeking and use that persist even in the face of devastating consequences. We also place emphasis on developing the skills to manage your co-occurring disorders by: developing a social support network, implementing necessary lifestyle changes, obtaining educational, vocational, social and interpersonal skills. Treatment is provided in a safe environment to which clients can work through their co-occurring behaviors with optimism, reassurance, trust, competence, and self-compassion. Call today for an appointment! Remember that “We are Empowered to Create!!”
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am an avid believer in counseling for everyone. I first went to counseling when I was in college and it was during that time that I realized the importance and impact it had in my own life. I believe in the connection between physical, mental, spiritual, and emotional health and investing in the connection between all four. My heart as a counselor is to create a safe and caring environment for my clients where they feel accepted and can begin healing. In creating that environment, I hope to build a relationship where my clients feel supported and that we collaborate in their healing journey. I believe that the experiences and relationships in childhood and adolescence have a profound impact on our lives as adults including our thoughts, emotions, values, identity, and worldview. As a Christian I believe in the inherent worth of each individual and believe that faith aids in healing. However I also understand and respect each individual's spiritual and faith identity and will honor where you are on your journey. I also recognize the pain that faith and religion can cause in an individual's life and have a desire to work with those struggling with the faith community.
Anxiety, stress, fear, depression. All these words may describe the way you feel stuck right now, how do you get out? Making sense of our life experiences can be a little difficult for us, but I am here to help you find out what is getting in the way and what we can do about it. As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally meaningful approaches to help you exactly where you are, right now. Whether you are struggling with anxiety, depression, relationship/social issues, life transition, behavioral problems, suicidal or harmful thoughts, or bipolar or disordered personality traits, my practice is designed to provide relief and direction for your specific difficulties. I’m also here to help create the space for you to figure out what it means to be you, who you are, and who you want to be. Together, we can figure out the pieces. I welcome you to come, exactly as you are, right now, and we can move toward the person you want to be and the life you want to live. I look forward to meeting you, whether this is your first experience with counseling or if you are looking for a different approach. Whatever brings you to my office, we can do this together. I hold a Master of Arts in Clinical Mental Health Counseling from Asbury Theological Seminary and a Bachelor of Arts in Sociology from the University of Georgia. I am also an engaged speaker at Georgia Institute of Technology, the University of Georgia, and multiple organizations focused on providing mental health resources to college students and young adults. Additionally, I serve as a mental health liaison for most colleges and high schools in the Atlanta area and small group leader training in mental health awareness. As an LAPC, I receive my supervision from Marissa Mundy, LPC, CPCS. My additional trainings in Mindfulness Meditation, ACT, DBT, Motivational Interviewing, and CAMS enable me to work with clients of multiple faiths, backgrounds, and experiences.
Please visit my profile to learn more about my services.
If you’re a woman who’s been through trauma or violence, I know that reaching out for support can feel like a huge step. At Steady Hope Counseling, I’m here to help you navigate those difficult emotions and experiences in a space where you can feel safe, heard, and supported. Together, we’ll build a trusting relationship that allows you to heal at your own pace. My goal is to help you feel empowered and understood, so you can take back control of your life and move forward with confidence. You don’t have to go through this alone—I’m here to walk with you every step of the way. Reach out if you would like to schedule a free consultation call!
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past, no matter their present. My job is to assist you in creating the present you want for yourself, so you can build the future you deserve. I work with people of all genders, and sexualities. I aim to help people who’ve been traumatized by events and experiences, as well as those who are struggling with depression, anxiety, or recovering from abuse, whether it be from another person, substances, or alcohol. I’d be honored to work with you as you examine and explore yourself and your surroundings in order to write your own story the way you want it to be.
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as a passive learner, but to actively work on yourself. We often hold solutions to the issues we face, but need space to discover them within a collaborative therapeutic relationship. Call now & let's get started. I am fully vaccinated and am offering both in-person as well as telehealth services.
College can be difficult and lonely. My goal as your therapist would be to help you explore yourself, your hurts, and your relationships to bring about healthier functioning in your life. I strive to create an environment where you feel supported and heard so that you can experience healing and growth. I want to be a person in your life that you feel safe with and cared for by. I use Emotionally-Focused therapy to aid you in processing through what you are struggling with so that you can achieve your goals and thrive while you are in college and beyond. Please contact me if you think that we would be a good fit! #APC010625, Georgia
Hello and welcome to my page! Reaching out is the first step towards healing and I'm glad you are here. My therapeutic style is warm, compassionate, and honest. Before moving into private practice I worked in a variety of therapeutic settings at the inpatient and residential level of care. I am passionate about helping others look back at the experiences that have shaped who they are so they might have a clearer and more satisfying path forward. I draw from a combination of techniques including psychodynamic and attachment theories. If you find that you have difficulty functioning in everyday life, finding joy, communicating effectively and maintaining healthy boundaries in relationships, I would love to work with you. As a counselor, I work with individuals struggling with little t trauma (emotional abuse, prolonged stress, chronic disappointment, abandonment, neglect, relational distress with family members and/or significant other), grief/loss, women’s issues, spiritual trauma, and those who would like to learn more about their attachment style. Outside of work my interests include hiking, kickboxing, paddle boarding and traveling anywhere a place, train, car, or boat can take me.
I am a trauma-informed provider who specializes in supporting individuals and couples navigating conflict, depression, anxiety, infertility, chronic illness, grief/loss, trauma and transition. One of the bravest things we can do is begin to understand our own stories. Clients I support often grapple with the impact of narratives about who they were, are, or "should be", leaving them questioning, "Do I matter?" or shedding pieces of their identity to generate a sense of belonging. Together, we can explore societal and relational influences on your story, while identifying your values, strengths, options for healing and growth. I believe every client holds expertise in their own experiences and deserves the right to make decisions honoring personal journeys and values. My approach incorporates relational-cultural, feminist, and interpersonal lenses. I utilize the Gottman Method, CBT, DBT, IFS, and MSC strategies, also drawing from 12+ years of experience as a parent and educator. Everyone deserves to experience validation, compassion, and belonging. I am committed to facilitating a space in which you feel understood, valued, and supported as we prioritize your goals, explore your story, and incorporate strategies for reintegrating pieces of your Self so you also can experience increased personal acceptance and relational connection.
Are you feeling anxious, overwhelmed, or unfulfilled? Do you experience looping thoughts of self-doubt or worry? Do you feel like nothing you do could ever be enough? Do you feel disconnected from yourself and others? Do you feel stuck in the past or worried about the future? No matter where you are, I will meet you there and provide a safe and nonjudgemental space for processing. Through our work together, I hope to help you foster more peace, purpose, joy, and balance in your life. Being human is hard and you do not need to face life alone. I am here for you. I am passionate about looking inwards and focusing light on the parts of us that crave attention and acceptance. I work with children, adolescents, and adults who experience a wide range of challenges. I specialize in anxiety, self-esteem, interpersonal and identity struggles, perfectionism, life transitions, depression, self-harm, and ADHD. My approach is compassionate, warm, and positive while aIso being direct, real, and honest. I am a strengths-based and integrated therapist who pulls from ACT, CBT, DBT, and IFS as well as experiential and compassion-focused modalities. I also like to incorporate laughter and mindfulness into the room as a way to remind us all of who we are at our core.