Robyn takes a relational approach to therapy, taking time to build a strong therapeutic alliance with each client. She meets clients wherever they are in their healing process and seeks to empower them to discover their strengths and develop healthy approaches to address challenges in their lives. Robyn believes therapy is a partnership, not a dictatorship! If you’re looking for an engaging, responsive therapist who doesn’t “just sit there,” Robyn’s approach might be a good fit!...
Hello, I’m Alison. I help young adults who are overwhelmed, hopeless or anxious feel more in control and able to manage life's stressors and challenges. Some of the issues young adults have come to see me for include: relationship concerns, feelings of being overwhelmed, struggling to adapt to college or missing home, body image issues, life transitions, questions about gender/sexuality, and personal and family trauma. Trauma can include many things, such as relationship abuse, childhoo...
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
I strongly believe in building a collaborative relationship with my clients in helping them overcome their personal struggles. As a clinical psychologist, I strive to create a safe and warm environment that is compassionate, person-centered, and promotes a person's unique individual strengths. I prescribe to an integrative approach to therapy that includes elements of cognitive-behavioral, psychodynamic, person-centered, interpersonal, and strength-based approaches. More importantly, my approac...
Hi, I'm Emilee and I am glad you are here! I am an eating disorder dietitian providing compassionate and comprehensive care to individuals struggling with eating disorders, disordered eating, and body image concerns. I work with folks who experience some of the following: - Feeling tired of starting a new diet - Experiencing shame & guilt around food - Folks who are wanting a more accepting relationship with their natural body size - Are in eating disorder recovery or struggling with dis...
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change. As a former clinician at George Washington University and the University of the District of Columbia, I have e...
Walking In Wellness, LLC, is a mental health therapy, coaching and consulting practice that offers virtual services to individuals ages 18 years and older. Our therapists provide culturally-affirming, strengths-based, and non-pathologizing support from an intersectional lens, accompanying individuals on their path to self-discovery, healing and resilience. Providers co-create safe, empowering, and non-judgmental spaces that honor each person’s individuality and lived experiences. We currently of...
Are you working on being successful but something doesn't quite feel right? Are you stressed by trying to balance the demands of college and your entry into career, relationships and...life? So many of us are told to go after our dreams but no one tells us that past traumas, imposter syndrome and self-esteem, and stress can feel like the biggest hindrance no matter how high we excel. But you can overcome those obstacles, and I'm here to help. Let’s work together so instead of only working to loo...
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
Of all the relationships we have in our lives, I believe that the one you have with yourself is the most important and impactful. Therapy allows a person to create an authentic relationship with oneself. Through the therapeutic process, a person is able to find and access their own innate ability to heal and grow within a supportive, compassionate, and empowering environment. My passion for this work comes from seeing my clients evolve to feel happier and healthier in their daily lives. What ...
The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting...
The clients I work best with often share a readiness to engage deeply with their own personal growth and face life's challenges head-on. They typically come from diverse backgrounds but share common experiences such as navigating life transitions, dealing with anxiety or depression, and seeking to improve their communication and relationship skills. My clients are often those who value a reflective and supportive space where they can explore their thoughts and emotions to foster healing and pers...
I offer virtual, individual psychotherapy to clients located in Washington DC, Virginia, and Florida. All sessions are individually tailored to not only help you gain skills to relieve your symptoms, but also to develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life that aligns with your values. I am an intentional integrationist, which is a fancy way of saying I am trained in many therapeutic approaches to help you based on your needs, experiences, pr...
I believe we all grow and heal differently. Sometimes it's through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it's through the relationship created in therapy where your whole self can be seen without judgment or shame. I support high schoolers, college & graduate students, and adults dealing with a range of concerns including depression, anxiety, major life & relationship transitions, identity development, as well as those seeking an edge in sport...
Seeking therapy is often part of a painful journey. Things a person did on their own for their mental health & to connect with others have not worked. Sadness & fear interferes with their work & relationships. For some people seeking therapy, alcohol & drugs provide temporary relief from suffering; however, those behaviors sometimes cause further damage. It’s hard for them to accept compliments & they feel uncomfortable in their own skin, even after achieving things that are supposed to be fulfi...
I primarily work with young adults navigating the stressors of college and post-college life. With an emphasis on relational, CBT, and strengths-based approaches to therapy, I work collaboratively with individuals so that you feel empowered and hopeful about creating positive change. Together, we can work on developing relationship skills, coping strategies, self-awareness, and self-confidence. I also support individuals who are navigating life transitions and who are trying to better understand...
I work with adults (18+) who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide evidence-based treatments including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build...
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Life is sometimes overwhelming and therapy can help create possibilities! I am here to support you in identifying what is making you feel stuck and work with you to become the best version of yourself. I offer a warm and compassionate place for clients to talk about their pain and feel understood. I work with college students and young adults experiencing depression, anxiety, post-traumatic stress, family and personal relationship difficulties, and academic or occupational stress. I draw fro...
Lime Counseling is passionate about providing an accepting, welcoming, and supportive space for you to be able to talk through whatever stressor is troubling you at this time. The practice focuses on anxiety, OCD, trauma, abuse, life adjustments, stress, and LGBTQ+ specialties. I'm also happy to talk with you about any other area of concern you may not specifically see listed here. Please reach out to discuss further....