Therapists for college students near 80309
As a psychologist, I create a supportive space for you to effectively and efficiently work towards your goals. To facilitate this process, I use comprehensive diagnostic assessments and collaborate with you to find new and better ways of coping. If I am doing my job, you will leave therapy with the ability to: Identify the unhelpful patterns in your life Deepen your self-understanding and strengths Create (and revise) specific and attainable goals Develop new ways of thinking/behaving that lead you to a more fulfilling life Track your progress and recognize future life challenges Basically, my job is to work myself out of a job! I draw from a variety of treatment modalities, including: Acceptance and Commitment Therapy Cognitive Behavioral Therapy Compassion Focused Therapy Dialectical Behavior Therapy Interpersonal Therapy I am supportive therapist who listens well and consistently encourages people to address the issues that brought them to therapy. I meet you where you are in the process of change, and consequently, I tailor the therapy experience to meet your specific and unique needs.
You know that you’ve worked so hard to get to where you are today — but you still struggle with feeling not good enough. You’ve had to hide aspects of your true self in order to fit in. At times, it feels like you’re living behind a mask; like no one understands the real you. Relationships are a struggle. You’re used to compromising your needs to please others, and it’s leading to burnout. You seek genuine connection, but it’s hard to open up and trust others. You’re ready to find a better way forward - toward more joy and less stress. I'm here to support you. In our therapy work together, you will gain the skills and support to regulate difficult emotions, heal from the past, and build a brighter present and future. Let's work together to create the change that you've been seeking.
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You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My approach is interactive; together we create a space where you are seen, heard, and understood. It is in this space that I will not only listen to your story but also be assessing how your body is reacting to the events in your life. I use mindfulness, cognitive work and EMDR in session, all practices that will help you to learn how to regulate yourself better and ultimately allow for healing from past traumatic or uncomfortable experiences.
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You deserve to live a life that leaves you excited to wake up each day. Where you feel lighter, hopeful, empowered, and believe in your innate worth. Whether you're stressed, struggling with an experience from the past, or anxious, I would love to help you overcome your hardships while helping you enjoy the process as much as possible, and celebrate you as you experience yourself in new ways. It takes courage to call a counselor, but I hope you will take a moment (and perhaps a deep breath) and reach out to see how I can help. I look forward to hearing from you.
Link OT provides multi-faceted support to neurodistinct individuals seeking or sustaining employment or other life goals. We also partner with employers to improve neuro-inclusive recruitment, hiring, onboarding, integration, and retention/career development practices. Link OT serves students who may struggle in the following areas: - Self-regulation, i.e. ability to calm and cope and get through the day, - Determining career or personal direction, - Task prioritization, shifting between tasks, and time management, - Short-term, long-term, and working memory, - Completing multi-step tasks (such as daily routines, assignments, etc), - Communication and feeling misunderstood and unappreciated, - Over-stimulation by various sensory stimuli in their environment (such as loud noise, crowds, people in personal space, temperature), - Sitting still and focusing on work, - Sleep, nutrition, energy level, pain or discomfort, staying active, etc., - Physical mobility, dexterity, or feeling awkward or clumsy.
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices including EMDR, Somatic psychotherapy and IFS. We are a completely virtual practice.
Hi, I’m Lauren Hugunin, MFTC, and I know that college is a time of huge transitions—academically, socially, and personally. You might be navigating new relationships, exploring your identity, or dealing with the pressures of dating, sex, and intimacy. On top of that, shifting family dynamics can bring their own challenges, whether it's increased independence, lingering expectations, or navigating difficult conversations about who you are becoming. I provide a safe, affirming space where you can process these experiences without shame or judgment. Whether you’re struggling with communication in your relationships, working through past experiences that impact intimacy, or feeling tension with family as you grow into your own person, I’m here to support you. You don’t have to figure it all out alone. Let’s work together to help you build confidence, set boundaries, and create relationships that truly align with who you are. Supervised by: Robyn Flores, PhD, LMFT-S, LPC
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Greetings~ We are Therapeutic Consultants working with young adults and their families when there is a need to identify appropriate for treatment. Through referrals and intensive case management, we partner when there is a need for intervention and support through the treatment process. We offer a free inquiry to discuss your needs and our services. Let us know if we can be a support to you. Warmly, The Roots Healing Team
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At my core I’m a human being continually learning to love all that it means to have a human experience in our crazy world. The natural world is my muse, and I enjoy live music, hiking, rock climbing, backpacking, and overlanding the American West. My personal journey through life has helped me to develop a keen interest in human emotion, thoughts, and experiences. Through an attitude of curiosity, I’ve learned to allow my own experiences, emotions and thoughts to inform my moment-by-moment existence in a way that permits me to truly love my life. Strongly influenced by American psychologist Carl Rogers, I believe each human being has a unique and individual definition of what it means to live a life they love. In order to attain this, like Rogers, I believe people need acceptance, genuineness and empathy. My approach to therapy aims to help you live a life you love by weaving in a number of modalities including DBT, ACT, CBT, IFS, and mindfulness. My methodology is grounded in psychodynamic theory, attachment theory, psychoanalytic theory, trauma-informed psychotherapy, and a relationship-centered approach to therapy. Prior to my MSW, I received my BA in Mathematics and had a career in data and analytics. I love logic and using data to inform thoughtful decision-making. In a therapeutic context this means practicing deep listening to ensure I capture my clients’ unique words, feelings, insights, emotions, and stories. Through this, I aim to support you in realizing your potential and achieving your goals. I support people and couples through a number of different mental health difficulties including but not limited to trauma, loss, relationship challenges, anxiety, depression, anger, addictions, self-esteem issues, body-dysmorphia, and other life transitions.
Natalie Cooney (LMFT), owner and founder of Compass Healing Project, uses her private practice to provide expert trauma resolution care and healing to individuals and relationships. She has a team of therapists on staff whom she supervises and supports as they help you heal. Our primary focus is you--healing. And our approach is holistic. We believe that stress, trauma, anxiety and depression can be best resolved through a body-mind approach. You want to heal, we can help you.
Hello, and thanks for visiting. I offer a somatic, body-based, trauma-informed, and experiential therapy to support individuals connect to their authentic selves, process and release the pains of the past, and navigate the challenges of the present. Whether you've experienced intense trauma recently or earlier in your life, are recovering from a loss, or are struggling with stress, anxiety, self-esteem, depression, spiritual issues, or the pervasive difficulty living in these times, you don't have to face it alone. Please don't hesitate to reach out, I'm here to help.
My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I am a certified EMDR therapist, though I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy! I have experience working with adolescents, young adults, adults, and families as a whole. I love watching people grow throughout the therapeutic process, whether that entails mending strained relationships, working through trauma(s), embarking on a new journey, or finding personal strength. My passion to help others is what motivates me daily. It may be nerve wracking, overwhelming, and/or slightly uncomfortable, but just know that I am here to help, however I can. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you. I am licensed in New York, Colorado, Nevada, Florida, and South Carolina. Please note: I am not paneled with any insurance companies in Colorado, Florida, Nevada, or South Carolina.
You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you. My therapeutic style is non-judgemental, but also honest. With your permission, I will brainstorm with you, make suggestions and offer guidance. I won’t give you my answers as if they are the only right ones. The answers are inside you. My job is to help you bring them to the surface. My specialty is in helping you to get in touch with your inner knowing so you can navigate life transitions with clarity and confidence, move through grief, process trauma, get a grip on overwhelm and anxiety, and find the best way to move forward. I can’t wait to meet you.
I am a bilingual Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Clinican (PMH-C) with nearly two decades of experience working with adults, children and families experiencing anxiety, depression, trauma, postpartum anxiety/depression, ADHD, disruptive behavior and attachment challenges. I started my career at Indiana University, earning a Bachelors in Social Work, and later a Masters in Clinical Social Work from the Catholic University of America. I utilize a variety of clinical interventions including play, art, movement, and talk therapy. I take a holistic view when working with any individual or family, teaching and emphasizing the intersection between mind, body, society, resources, and relationships. I am trained in various therapeutic modalities including: Accelerated Resolution Therapy (ART), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Child Parent Psychotherapy (CPP), Dialectical Behavior Therapy (DBT), Mindfulness Based Stress Reduction (MBSR) and Parent Child Interaction Therapy (PCIT). Please feel free to reach out so we can talk about how I can best support you!
Everyone reaches a point in life when they need to make a change. Sometimes we feel stuck and need perspective in finding our own strengths and some new resources. I am in this work because I believe in change and that in pain, there is room for growth and reconnection with what feels most important. Finding a way to work through a traumatic experience, a stressful life transition or confronting long-time challenges can be an overwhelming task. I can join you in the effort. In meeting primarily with individuals, I approach this work with honesty, humility and warmth with the broader goal of providing empirically sound, non-judgmental therapeutic support.