Therapists for college students near San Francisco, CA
I am an integrative psychiatrist board certified in both General Adult Psychiatry and Child and Adolescent Psychiatry who believes in a holistic approach to mental health. I specialize in assessing and treating multiple mental health disorders including anxiety, OCD, depression, ADHD, & bipolar disorder. I tailor treatment plans personalized to you to provide the best outcomes. Treatment modalities include lifestyle adjustments, integrative services (vitamins/supplements), laboratory testing, therapy, collaboration with other providers, and/or medications. Medications are only used when indicated. My approach includes improving awareness of your own strengths and challenges to achieve realistic goals while also being empathic towards yourself. My ultimate goal is to assist you in creating your own compass that will serve as a way to better tackle future stresses and enhance your intra and interpersonal relationships.
I am a Licensed Mental Health Counselor with a degree in Mindfulness-based Transpersonal Counseling from Naropa University, in Boulder, Colorado. Mindfulness informs all aspects of my work, including my emphasis on creating a space of compassion and curiosity in which we can explore, experiment, and journey together. You can't do anything "wrong" in therapy; everything that happens can be mined for wisdom. I have primarily worked with people to address issues related to anxiety, depression, self-concept, and life transitions. I see therapy sessions as a balance between processing and skill-building, in which there is enough open space to explore and also enough direction to come away with concrete action steps to create the desired change. In addition to mindfulness, I have training in dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). I frequently guide my clients in getting to know and work with "parts" of themselves. I bring a trauma-informed approach to all sessions, in which safety, empowerment, and self-compassion are held paramount. For trauma-specific work, I utilize my training in EMDR therapy to provide targeted interventions designed to desensitize and reprocess traumatic experiences in the brain. Above all else, I hold a steadfast hope for the ability of each and every person to heal and grow. It is truly an honor and privilege to join my clients in that journey.
Many of the students I work best with feel pressure to "have it all together" on the outside—yet inside, they're overwhelmed by stress, anxiety, relationship challenges, or past trauma. They may be high-achieving, creative, or deeply caring individuals who feel stuck, disconnected, or unsure how to move forward. In our work together, I provide a warm, grounded space to explore what’s really going on beneath the surface. I use practical, body-based tools along with talk therapy to help you feel more empowered, connected, and aligned with who you truly are. Therapy doesn’t have to be about fixing what’s “wrong”—it can be about reconnecting with your inner strength and learning new ways to care for yourself.
We are here to help you cope through stressors of social life, academic pressures, adjusting to new place and culture, anxiety of majors, careers, peer pressures, sexual identity and feeling lost and lonely. You really do not have to do this alone.
I have always wanted to make a positive impact and in my journey to figuring out what that was, I realized I enjoyed providing people with emotional support and that is when I decided to become a mental health therapist. This is a safe, nonjudgmental space. What is it that you need to feel heard and understood? I do not come from an expert stance. I believe you are the expert in your life and we are both coming together to work collaboratively on how to help you along your life journey.
I became a therapist because my own experiences in therapy as a client had been transformative and healing for me. I wanted to be a source of support and guidance for others to help them heal and grow. I believe you are the expert in your own life, and I'm privileged to learn about you and your experiences. I approach our work from a place of openness and curiosity in order to help give you tools and perspective that will be genuine and helpful. I work very collaboratively with you! I view my role as one that walks alongside you through the therapeutic process to help you identify and accomplish goals that are meaningful to you. I'm very authentic in my relationships with clients, and bring my full self to our sessions.
I went through a very difficult with my mental health. I felt very low and hopeless at the time. What helped me was going to therapy for the first time. It started me on a journey to self-awareness and self-compassion that has carried throughout my life. Now I would like to help in inspiring similar journeys with my own work as a therapist. I enjoy learning about people and their unique thought processes. I ask questions, verify I understand what you’re saying and do not rest until I can understand where you are at and what your unique perspective on the world is. I am very straightforward when it comes to therapy. I am open about the modalities that I use and make sure you understand my process as we work together. I never force anything and am also willing to work from where your at and come up with solutions that are in line with your goals and personal interests.
Hi there! I’m Terry, an expressive arts therapist who works with college students and young adults navigating life’s ups and downs. College can bring a lot of change—new independence, academic stress, relationships, and family dynamics—and sometimes it can feel overwhelming. I’m here to help you work through anxiety, depression, relationship struggles, identity exploration, family issues, or tough transitions. I also specialize in supporting students who deal with OCD, emetophobia (fear of vomiting), chronic illness/autoimmune challenges, and family or childhood trauma. In our work together, we might use talk therapy, expressive arts (art, movement, writing, music), EMDR, ERP, mindfulness-based CBT, or psychodynamic therapy—always tailored to what fits best for you. My goal is to give you a safe space to better understand yourself, build compassion, and develop tools to handle whatever life throws your way. If you’d like to see if we’re a good fit, please reach out! I provide superbills you can submit to your insurance for possible reimbursement (check with your plan for details).
I became a therapist because I genuinely love people. I believe we could all use a little help sometimes. We humans are complex and unique individuals with a wide range of emotions, and vast experiences that have, & continue to, shape us. My goal is to create a space conducive to safety, growth and acceptance. I support you, and am rooting for you! I believe collaboration is key in our work together, and that you are the expert on you. I create individualized treatment plans and curate interventions based on your likes and experiences. I will never force you to do, or talk about anything you don’t want to. I understand therapy can be an intimidating process, so I am happy to move at your pace. With that being said, I know how beneficial it can be to move outside of our comfort zones – so it is a part of my role to encourage you to do so. But as you confront any difficult emotions/experiences/new skills, I will be right there with you. I’m here for you. The therapeutic relationship is a unique and special one. I believe in being honest and authentic with you – as well as offering compassion and empathy. I like to tie in your likes and interests into treatment in order to make difficult concepts easy to understand and approach. I know what a difference it can make to feel heard and understood. I can provide a listening ear, paired with professional expertise in order to help you feel validated, and learn to understand & help yourself better. Just like you, I’m a human too. Although I can’t know exactly what you are feeling or dealing with, I do know what it’s like to feel angry, alone, discouraged, anxious or misunderstood. When life gets me down, I find peace through various ways, including – connecting with nature, hugging my cat, coloring, or watching one of my favorite movies.
Welcome to my practice! I'm Kristen Ackerman, LMFT. I understand that college can be a rollercoaster of experiences. Whether you're riding the highs of newfound freedom or managing the lows of homesickness and academic stress, I'm here to offer support every step of the way. I specialize in helping individuals like you adjust to the transition of moving away from home, finding your footing amidst academic demands, and striking a balance between your studies and social life. Whether you're seeking to develop meaningful friendships or intimate relationships, I'm here to lend a listening ear and provide guidance. Navigating peer pressure is also a common challenge in college life, and I'm here to help you tackle those situations with confidence. Additionally, I have extensive experience supporting individuals dealing with anxiety, stress, depression, self-esteem issues, and identity exploration. No matter what you're facing, you don't have to go through it alone. I understand that finances can be tight for students, which is why I offer flexible rate options. My goal is to make therapy accessible and affordable for everyone who needs it. My therapy services are personalized to meet your unique needs. I utilize evidence-based practices such as cognitive-behavioral therapy and mindfulness, while also integrating talk therapy for comprehensive support. I strive to create an environment where you feel comfortable and empowered to explore and grow. If you're ready to take the first step towards personal growth and making lasting changes, I invite you to reach out for a free consultation. Whether you prefer to call, email, or text, I'm here to support you on your journey.
In-network with Aetna. Tried therapy before and didn't quite help? Therapy helped before, but still struggling? My approach is different! I see people seeking support for many difficulties, including: imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. I have been in the mental health field for over 20 years and I also have extensive experience working with undergraduate and graduate students at high-pressured universities.
I get that college can be a big life transition and overwhelming at times. I specialize in anxiety and stress and help students who feel stuck in worry, overthinking, panic, or burnout. I can also help with the challenge of new relationships in college and managing old ones as well. I use and teach practical and energetic tools for nervous system regulation so you're not just talking about your stress - you're learning how to manage it in real time. My style is warm, compassionate, and collaborative. College is also a time when questions about sexual orientation and gender identity often become more present. I offer an affirming, supportive space to explore whatever is coming up for you - at your own pace. You don't have to navigate transition alone.
Our approach is one of compassion, providing a non-judgmental place to help you safely explore life's challenges and strengthen your connection to yourself; fostering lasting emotional well-being. We offer a wide range of specialties and interventions styles. Reach out and we will set you up with a therapist that best suites your needs and therapeutic style
Having had the pleasure of working with college students at Santa Clara University, SJSU, and UCLA, I help people feel better by addressing the specific concerns that bring them to therapy. I aim to listen carefully and offer a safe space to explore what’s on your mind, with the goal of helping you get what you want from therapy and feel more like yourself again. My work often focuses on relieving emotional distress, deepening connection to one’s feelings, gaining insight into recurring challenges, and fostering a greater sense of self-alignment and vitality. I've had the opportunity to help folks address many challenges in therapy from anxiety, depression, loss, and relationship challenges to questions about one's identity, life transitions, and processing difficult experiences from childhood. This approach to therapy is called psychodynamic. In my approach, I incorporate many principles from AEDP and have also been trained in other modalities such as CBT, ACT, and DBT. I sometimes draw from these modalities when someone may want to develop coping skills to deal with life’s ups and downs as they work towards their goals for therapy. I also welcome people to bring up issues of race, ethnicity, sexuality, gender identity, pertinent political issues as well as any other aspects of their culture or themselves they wish to share, explore, or better understand in therapy.
Psychology is a fascinating field and I am passionate about helping people achieve their best selves. I have been practicing therapy for many years and in that time it has been a joy for me to see people find their joy and hope, and thrive! I believe in a collaborative working relationship and thus I approach therapy with a curious mind as we explore and discuss. I like to encourage self-empowerment, agency and independence and I like to check in with clients to confirm what I hear and give them the final say over their choice and life; I am merely the guide. I believe in practicing therapy collaboratively, working together where we will explore and discover the roadblocks and difficulties that brought them into therapy, and introducing new perspectives that will assist them in finding new ways to resolve their challenges. This is a recovery journey and I am merely the guide to assist each client in finding their best selves.
If anxiety, depression, stress, ADHD, or the adjustment to college life have you feeling like you're doing everything right and still not okay, you're not alone. In our sessions, we slow down and look at what's underneath — including how your identity, culture, gender, and the world around you shape what you're going through. Together we work toward feeling more like yourself — building the kind of quiet confidence that comes from knowing your own values, whether that's navigating independence for the first time, family expectations that don't match what you want for yourself, or figuring out academics, career direction, or what comes next. If this resonates, reach out.
College can be exciting, but also overwhelming. If you’re feeling anxious, down, or stuck in your relationships, you’re not alone and support is available. I help students work through challenges like anxiety, depression, and relationship stress in a safe, laid-back space where you can be yourself. I take a whole-person approach to healing, focusing on the connection between mind, body, and soul. Together, we’ll build on your strengths and help you feel more balanced, empowered, and in control of your life. My goal is to support your growth, help you feel heard, and walk with you through whatever you’re facing.
At Juniper Psychology Group, we provide research-based treatments in a supportive environment for young adults. We know that college-age individuals are navigating a host of challenges and we tailor our consultation, assessment and treatment to our clients’ unique needs and goals. We regularly help college students with stress, anxiety, loneliness, and feelings of depression. Juniper offers both in-person therapy and video sessions. We located in Campbell, CA near the Pruneyard.
Please visit my profile to learn more about my services.
I am a licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) trained in medication management and supportive therapy. I completed a Bachelor of Science in Ecology and Evolutionary Biology at the University of California, Santa Cruz. I then went on to complete a second Bachelor of Science in Nursing and subsequent Master of Science in Nursing specializing as a PMHNP at California State University, Los Angeles. I have experience in working in mental health research and both inpatient and outpatient psychiatric settings, assisting in the care of diverse group of clients across the lifespan. I am inspired to work in mental health by being a meaningful part of people’s journeys to become happy, healthy, and informed. I encourage a collaborative approach, working together with clients to create a treatment plan geared towards their mental health goals. I place an emphasis on psychoeducation related to mental health disorders and medication options to ensure that clients feel empowered to pursue treatment choices that are in line with their priorities. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, benzodiazepine tapering, BIPOC mental health issues, deprescribing, geriatric psychiatry, LGBTQIQ2s+ mental health, trauma-informed care, addiction psychiatry/dual diagnosis, anger management, chronic illness, first responders, grief, men’s issues, pregnancy, prenatal, postpartum, transgender care