Therapists for college students near San Francisco State University

Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work I want you to know there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, insomnia, low self-esteem, perfectionism, and depression. In the context of a caring and supportive relationship, let's work together on tools to combat these problems. Research has found Cognitive Behavioral Therapy (CBT) and Exposure Therapy are effective treatments for anxiety and depression. The CBT techniques I utilize will help you feel happier, content, less worried and anxious. Clients who are willing to work hard experience improvements in just a few months, and often retain these gains after therapy has ended.

I am an Associate Marriage and Family Therapist supporting people doing their best to hold things together while life feels heavier or more complicated than they expected. Many of my clients are thoughtful, caring adults and teens who appear steady on the outside but feel overwhelmed, stuck, or tired of being the strong one on the inside. I offer a warm, grounded space where we slow things down, make sense of the quiet struggles that don’t always get spoken aloud, and rebuild a sense of clarity, steadiness, and choice.

Please visit my profile to learn more about my services.

We are therapists in Dublin, CA who love to help people move beyond their anxiety, trauma, and relationship issues and truly start to cultivate joy and freedom in their lives. We’re not nod and “mmhmm” blank slate therapists. We love to dig in with both practical tools and deep insights to help you get unstuck from repetitive patterns and find joy and freedom in your daily life. Therapy can be tough work, but we promise we’ll laugh together along the way.

As a licensed psychologist with over ten years of clinical training and experience, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I work with adults of all backgrounds and orientations. My Approach… I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, anger management, symptoms of serious mental illness, adjustment and decision-making issues, and relationship problems. Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance, clarifying values, and identifying goals for improving coping, fulfillment, and self-concept.

Please visit my profile to learn more about my services.

I work collaboratively with my clients to develop a deeper understanding of themselves, with this improved understanding we are able to identify and practice healthy and satisfying life strategies. Often my clients come with concerns about self-esteem, relationship challenges, family conflicts and adjustment issues related to college. Together, in a non-judgmental environment, we are able to sort through and make sense of issues that may seem particularly challenging.

Feeling triggered, dissociated, anxious, or stuck in patterns like people-pleasing or avoidance? Lost, confused, or frustrated as you navigate big questions about your identity, relationships, or future? You don’t have to figure it all out alone—I’m here to help. Your 20s are tough—full of transitions, uncertainty, and unexpected challenges. It can feel like a lot to handle on your own, but with the right support, you can move forward with clarity, confidence, and peace of mind. I specialize in helping emerging adults like you navigate this transformative decade. My approach is holistic and inclusive, and I have expertise in supporting individuals who have experienced trauma. I go beyond traditional talk therapy by incorporating a somatic approach, which helps you tune into what your body is holding onto. This not only alleviates symptoms like anxiety and depression but also helps you feel safer in your body, build confidence, uncover unconscious emotions and beliefs, set healthy boundaries, communicate effectively, and cultivate healthier relationships. Together, we’ll work to reduce overwhelm, boost focus and energy, and help you feel more alive, creative, and connected.

Online or in-person, this is designated for individuals to process and explore their feelings, thoughts and beliefs. Typically, meetings are weekly or bi-weekly. This is a great option if you are struggling with anxiety, depression, or relationship issues. I help millennials and young adults explore the challenges in their life and find ways to more effectively manage feelings that are no longer serving them. I have worked with a lot of different populations in my career but I really love working with young professionals, undergraduate, and graduate students.

When I was a senior in high school, I began to struggle with severe anxiety and panic attacks. It wasn’t until I found a counselor that allowed me to feel comfortable sharing my insecurities and fears, that I learned to take control of my worries. I instantly felt more at ease when I knew I was going to see my counselor. That is when I realized: I want to be that sense of warmth and guidance for others. I obtained my Master’s degree in Mental Health and Rehabilitation Counseling. I am EMDR trained and specialize in treating anxiety, depression, trauma, substance use disorders, self-esteem and mood disorders. I am dedicated to utilizing the most effective treatment interventions that will match your needs. I understand that we all go through our own unique stories of both happiness and pain. I aim to be the person that can work with you to find greater health and healing in your life. I provide a safe, genuine, and nonjudgmental environment where you can feel free to explore your true self.

Dr. Dani is passionate about helping individuals who are navigating stress, burnout, anxiety, depression, ADHD, identity, trauma, relationship challenges, and substance use. One of Dr. Dani’s greatest passions is to help individuals develop confidence within themselves, so they can communicate their emotions and ask for support effectively. Dr. Dani strives to provide a safe environment for individuals to express what is on their minds, learn invaluable coping skills, understand the mind-body connection and address relationship issues to build a sense of connection with themselves and others. She creates an understanding and empowering environment by using humor and gentle yet direct challenges. She welcomes feedback from individuals to maintain a collaborative approach. Dr. Dani approaches working with individuals in an empathic and nonjudgmental manner. She strongly feels that to help people, you must look at the entirety of a person and integrate all different aspects of their lives

Please visit my profile to learn more about my services.

I offer warm, nonjudgemental, and brief therapy that focuses on bringing out the best, and empowering, each person to overcome the challenges or stress of their lives. Whether it is anxiety, self-doubt, overthinking, sadness, trauma, body image, athletic underperformance, or relationship issues, I help people develop emotional peace and specific skills to improve their lives. My work has been featured in many books, journals, magazines, DVDs, and I lecture about brief empowering therapy on an international level.

Do you find yourself having strong emotional responses to past events? Are you struggling to “Let go” or “Move on” from painful experiences? A typical Enduring Strength Counseling client is someone between the ages of 20-35, possibly a member of the military community, who answered yes to the questions above and is ready to begin their mental health journey but do not want to deal with the constraints and limitations of insurance companies. My clients pay for services directly and feel greater comfort and peace of mind to engage in counseling knowing that their care will not be denied.

I am a Licensed Professional Clinical Counselor (LPCC) at Foresight. I received my Master’s Degree in Counseling Education from the University of Montana. I have experience working in Community-Based Outpatient, Partial Hospitalization Program (PHP), and Intensive Outpatient Program (IOP) settings. I have a passion for working with young and older adults to help them develop and utilize the necessary coping skills to manage and thrive during difficult times, life transitions, and needed change. My specialty areas include depression, anxiety, OCD, PTSD, and stress management. I approach therapy using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Exposure and Response Prevention Therapy (ERP). In psychotherapy, one might explore feelings and assumptions or beliefs about oneself, others, and the world around them, learning how such beliefs can alter mood and interfere with emotional well-being. Originally having grown up in Japan and then moving to the U.S. over twenty years ago, I was excited to have the opportunity to work in the mental health field, as mental health is a highly stigmatized subject in Japan. I now work with individuals who struggle with cultural adjustments, their family systems, and most recently, anxiety and OCD. I understand how culture and mental health are closely intertwined and aim to assist clients in making peace with both.

Sometimes life throws us a fork in the road and sends us off course leading to unfamiliar territory. This change can contribute to feeling lost and alone in this world even when you are surrounded by loved ones. You feel like you are treading water and barely staying afloat. This change causes imbalances in your personal and professional life. You are feeling frustrated and have no one to turn to that can understand what you are going through. Perhaps you are pregnant or a new mom trying to find some level of normalcy with this huge change in your life. You feel alone, sleep deprived, and feeling like no one understands what you are going through. You want to make a change in your life, finding more effective ways to cope and prevent yourself from repeating patterns in your life. Does this sound familiar? If so, you have come to the right place. Let me help you… I am an experienced Licensed Marriage and Family Therapist (LMFT #88489) in San Diego. I am a collaborative, compassionate, empathetic and relatable therapist. I believe that the key to personal growth and success is to find balance and inner happiness within ourselves. As a therapist, my role is to provide a nurturing environment allowing the opportunity for self-exploration and growth. In this process, I provide support, understanding, and feedback. Every person and every situation is different. There is not one formula that works for everyone. I believe that in order to effectively meet your goals; sessions should be personalized based on your individual needs.

Please visit my profile to learn more about my services.

I specialize in the treatment of anxiety, depression, life-transitions, parenting or relationship concerns, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, family of origin issues, and stress management. I am passionate about providing services to a diverse community, specifically those who may feel marginalized or struggle to access services. I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help clients feel heard, supported, and empowered. Taking the first step to seek therapy can be scary and challenging, yet exciting and hopeful too.

Please visit my profile to learn more about my services.

Whether you’re starting fresh, returning to school, or trying to find your footing again, support is needed. I’ve been there myself, and I understand how demanding and overwhelming this stage of life can feel. Your schedule is constantly changing, relationships can feel uncertain, and even when this is “supposed” to be the best time of your life, it can still feel like too much. Many of the students and young adults I work with come to therapy carrying pressure from school, family expectations, relationships, work, or simply trying to keep up with life. My goal is not to add to that pressure, but to create a space where you can slow down, process what you’re carrying, and build practical tools to manage stress, anxiety, overwhelm, and life transitions. Together, we work on building coping skills, managing stress and anxiety, improving self-understanding, and finding healthier ways to navigate the demands of everyday life. I support college students, young adults, and returning students in creating more balance while still making space for who they are outside of school, work, and expectations.