Shae Loucks
If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. You don't have to keep feeling the way you are. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle life’s ever-changing ups and downs, and to be able to do it with a sense of purpose, stability, and self-awareness.
I work best with clients who are young professionals (in their 20's-30's) or youth (10 and up). They're ready for real change. Clients who are a good fit for me might come to therapy because they have a hard time calming down, feel trapped by their traumas, struggle with perfectionism, or are just feeling like something is missing in their lives.
My style of therapy is warm and nonjudgmental. We'll come together to look at how the present is intertwined with your past, and find ways that work for you to cope. When it comes to trauma, I don't believe you need to even fully remember it to heal from it. If you need help but don't know what questions to ask, that's ok! Reach out for a free consultation.
Specialties
Anxiety College adjustment Depression Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Identity Development Intimate Partner Abuse Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexual Assault Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rates
| First session | $115 |
| Ongoing sessions | $115 |
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 9:30 a.m. - 5:30 p.m. |
| Wednesday | 10:00 a.m. - 5:30 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Brainspotting Cognitive Processing Therapy (CPT) Eclectic Mindfulness Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 2
- License(s): MN-29475
More About Me
- Languages Spoken: English
- Gender(s): Cisgender, Woman
- Religion(s): Nonreligious