Rochelle Silverman

We all have barriers that can be challenging to navigate, and can make us feel anxious, depressed, discouraged and lacking balance. I approach each client with an open and compassionate mind, listening to your concerns and struggles. I help you connect the dots and understand how to shift negative and destructive patterns of behavior to ones that support a better quality of life.

Together, we will discover open doors and realize opportunities both large and small, on your journey to the best version of yourself. I also help clients make changes to improve a prediabetes and Type 2 diabetes diagnosis.

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.