Revitalize Wellness Therapy
Hi, I'm Courtney. I'm a Licensed Marriage and Family Therapist who specializes in relationship issues, self-esteem and communication. I'm about helping you discover your true self so you are more confident and self-assured so you're able to thrive in relationships with everyone around you. In session, we'll learn how past behaviors, traumas, and relationships influence your current situation. We'll increase your insight into your own personality and how it aligns (or doesn't) with your partners. We'll dive deep into your own expectations of others, and how it influences your choices. We'll increase your communication skills, specifically focusing on being more open and assertive. We'll make sure your relationships with family, friends, and partners are equal by decreasing your people-pleasing tendencies and increasing boundaries.
Specialties
Anxiety Depression Existential Challenges / Crises Life Transitions Relationship Issues Self-esteem Sexuality Sexual Orientation Social AnxietyInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1083196059Rates
| First session | $150 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 4:30 p.m. |
| Tuesday | 11:00 a.m. - 4:30 p.m. |
| Wednesday | 11:00 a.m. - 4:30 p.m. |
| Thursday | 11:00 a.m. - 4:30 p.m. |
| Friday | 11:00 a.m. - 4:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Experiential Therapy Humanistic Insight Therapy Internal Family Systems (IFS)Modalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 8
- License(s): MN-3918
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Bisexual
- Religion(s): Agnostic