Rachel Dowling, M.A., LMFT
College can feel like a whirlwind—classes, relationships, future plans, and the pressure to “have it all together.” If anxiety, depression, or mood struggles are making it harder to thrive, you don’t have to face it alone.
In my practice, I specialize in helping college students navigate the ups and downs of campus life.
Think of it as a space designed for you: inclusive, supportive, and focused on helping you feel grounded, confident, and ready to take on what’s next.
Whether you’re adjusting to independence, managing stress, or just trying to feel more like yourself, therapy can be the reset you’ve been looking for.
Specialties
Anxiety Depression Existential Challenges / Crises Family Conflict Grief and LossInsurance & Payment
In-Network Insurance Plans
Rachel Dowling, M.A., LMFT is in network for the following plans:
Aetna Carelon Cigna and Evernorth Horizon Healthcare Humana Optum Oscar Oxford Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1073242970Rates
| First session | $210 |
| Ongoing sessions | $185 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 1:00 p.m. - 6:00 p.m. |
| Friday | 1:00 p.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Cognitive Behavioral Therapy (CBT) Family Systems Interpersonal Therapy (IPT) Mindfulness Narrative Psychodynamic Sand PlayModalities
Couples Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists LGBQ+Meeting Options
Qualifications
- Years in Practice: 11
- License(s): MN-3449
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic