Hope & Outreach Therapy Services

Clinical Social Work/Therapist, MSW, LICSW

Last Updated 30+ days ago

My practice strives to create an environment where you can express yourself without fear of judgement. The goal is to understand your experience and work to see things in a new light in order to bring a renewed sense of hope. Establishing a strong toolbox of coping skills along with raised awareness of what brought you into therapy can bring a stronger sense of empowerment for positive change. I believe everyone has the ability to navigate what life throws at us and make meaning from those challenges. "Difficult roads often lead to beautiful destinations. The best is yet to come.” ― Zig Ziglar

Specialties

Anxiety College adjustment Depression Stress Stress from Academics

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Hope & Outreach Therapy Services is in network for the following plans:

Blue Cross Blue Shield Cigna and Evernorth Humana Medica Medicaid Medicare Optum UCare UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1932679016

Rates

First session	$225
Ongoing sessions	$175

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

275 4th Street East
570
Saint Paul, MN 55101

(651) 605-6370

ADA Accessible

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Practice Hours

Monday	8:00 a.m. - 3:00 p.m.
Tuesday	8:00 a.m. - 3:00 p.m.
Wednesday	8:00 a.m. - 3:00 p.m.
Thursday	8:00 a.m. - 3:00 p.m.
Friday	8:00 a.m. - 3:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Accelerated Resolution Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Mindfulness Motivational Interviewing Multicultural Trauma Focused

Modalities

Couples Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+ People of Color People with Disabilities

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 25
License(s): MN-18073

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender
Sexual Orientation(s): Straight
Religion(s): Nonreligious

My Website

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