Gabrielle Albert

Hi! I’m Gabrielle (you can also call me Gabbe). Whether you’re new to therapy or returning for another go, here’s what you can expect from our sessions: a conversation where clinical insight, honesty, and compassion intersect. I specialize in supporting individuals through major life transitions by helping them cultivate a healthier, more fulfilling relationship with food, themselves, and the people in their lives.

My approach centers around making meaningful change by moving forward with imperfections and recognizing when it’s time to cut ourselves some slack. Together, we’ll collaborate to create a space where you can feel understood while also being gently challenged toward the life and relationships you strive for.

Outside of the therapy office, I’m often spending my time with my loved ones, enjoying fresh air, and window shopping at various vintage thrift markets. I also enjoy playing video games (especially the Sims or Elden Ring), or trying new, crafty activities when I feel a more introverted!

You deserve a space where you feel genuinely seen and safe to show up as yourself. If you're curious whether you'd find that space here, please reach out and we can schedule a free consult call!