Authentic Roots Therapy
Provider Types
This is a group practice with multiple providers, including:
- Art Therapists
- Clinical Social Work/Therapists
- Counselors
- Drug & Alcohol Counselors
- Executive Functioning Coachs
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
- Psychologists
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
At Authentic Roots, we desire to be a place where strength, resilience, and healing are developed. We desire to be a voice that guides others home to their truest and most authentic self, and to do so without the impingement of shame and guilt. At Authentic Roots we strive to be a place where all are welcome at the table and all are given invitations to be fully known and fully loved.
Specialties
Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Dissociative Disorders Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Identity Development Infertility Internet Addiction Intimate Partner Abuse Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Race Based Trauma Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Authentic Roots Therapy is in network for the following plans:
Aetna Aetna Student Health AllWays Health Partners Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth HealthPartners Medica Medicaid Medicare Multiplan Native Blue BCBS Optum Optum Partners Pacific Blue Cross PreferredOne UCare UMR UMR Mount Sinai Employee Health Plan United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1346822046Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 9:00 p.m. |
| Tuesday | 8:00 a.m. - 9:00 p.m. |
| Wednesday | 8:00 a.m. - 9:00 p.m. |
| Thursday | 8:00 a.m. - 9:00 p.m. |
| Friday | 8:00 a.m. - 9:00 p.m. |
| Saturday | 8:00 a.m. - 9:00 p.m. |
| Sunday | 8:00 a.m. - 9:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Art Therapy Attachment-based Body positivity Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Existential Experiential Therapy Expressive Arts Family Systems Feminist Gottman Method Health at Every Size Holistic Humanistic Imago Integrative Internal Family Systems (IFS) Interpersonal Therapy (IPT) Jungian Lifespan Integration Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Parent-Child Interaction Therapy (PCIT) Parent Coaching Parent Management Training Person-Centered Play Therapy Positive Psychology Psychoeducational Testing Relational Sand Play Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Structural Family Therapy Supportive Trauma Focused Trauma-Sensitive Yoga YogaModalities
Couples Family Groups IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists First-Gen Immigrants Indigenous Peoples Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- License(s): MN-3798
More About Us
- Languages Spoken: English, Spanish
- Race(s): Latina, White
- Gender(s): Cisgender, Genderqueer, Man, Woman
- Sexual Orientation(s): Bisexual, Lesbian, Pansexual, Queer, Questioning, Straight
- Religion(s): Agnostic, Atheist, Baptist, Buddhist, Christian, Individual Spiritual Practice, Nonreligious, Protestant